I think I’ve overdone it. Today I was knackered even though I slept in, celebrated a premature 30000km, and cycled slowly on a flat road. It’s called overtraining, and the only solution is to sleep – so sleep I will. I’ve checked in to a hotel with airconditioning, and I’m going to bed. ☺

Me and Patmo

Nearly 30000km
30,000!!! Wow, congrats and sleep well!
3000 km ‘s been a great achievement so far. Congratulation !
correction to my previous reply: I mean 30000 ‘s been a great achievement so far. congratulation.
Congratulations on the nearly 30000 …. Enjoy the day of rest!