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at Turtle Cove</image:title><image:caption>Sunrise at Turtle Cove</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2022/06/img_20220611_173830_1227973058212526088193.jpg</image:loc><image:title>img_20220611_173830_1227973058212526088193</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2022/06/20220611_1148396866597473395940478.jpg</image:loc><image:title>20220611_1148396866597473395940478</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2022/06/20220611_1147289142006588030795159.jpg</image:loc><image:title>20220611_1147289142006588030795159</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2022/06/20220611_1133251372543003168377565.jpg</image:loc><image:title>20220611_1133251372543003168377565</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2022/06/20220611_1130575110348872043641925.jpg</image:loc><image:title>20220611_1130575110348872043641925</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2022/06/20220611_1129511689327752360994450.jpg</image:loc><image:title>20220611_1129511689327752360994450</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2022/06/20220611_1157367863214691827973032.jpg</image:loc><image:title>20220611_1157367863214691827973032</image:title></image:image><lastmod>2022-06-15T07:49:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2022/06/16/day-2-99km-turtle-cove-atherton/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2022/06/20220613_1627468681917684104527273.jpg</image:loc><image:title>20220613_1627468681917684104527273</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2022/06/20220613_1153231272491420032917220.jpg</image:loc><image:title>20220613_1153231272491420032917220</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2022/06/20220613_0927523983932384339558064.jpg</image:loc><image:title>20220613_0927523983932384339558064</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2022/06/20220613_084656296976934445834726.jpg</image:loc><image:title>20220613_084656296976934445834726</image:title></image:image><lastmod>2022-06-13T10:24:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2022/01/09/video-of-cycling-in-the-namadgi-national-park/</loc><lastmod>2022-06-12T06:23:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2022/01/02/day-4-123km-canberra-goulburn/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/12/20211230_135353.jpg</image:loc><image:title>20211230_135353</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/12/img_20211230_191327_006.jpg</image:loc><image:title>IMG_20211230_191327_006</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/12/20211230_1716444088771610910858959.jpg</image:loc><image:title>20211230_1716444088771610910858959</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/12/20211230_1242208382030162378847444.jpg</image:loc><image:title>20211230_1242208382030162378847444</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/12/20211230_1047371931034646492802842.jpg</image:loc><image:title>20211230_1047371931034646492802842</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/12/20211230_0835194457770709579091148.jpg</image:loc><image:title>20211230_0835194457770709579091148</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/12/20211230_0747074057705676359664403.jpg</image:loc><image:title>20211230_0747074057705676359664403</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/12/img_20211230_191327_0066495617009032736714.jpg</image:loc><image:title>img_20211230_191327_0066495617009032736714</image:title></image:image><lastmod>2022-01-02T23:08:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2022/01/01/day-3-84km-waterhole-hut-canberra/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/12/20211229_060434.jpg</image:loc><image:title>20211229_060434</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/12/20211229_1308353745636918167915646.jpg</image:loc><image:title>20211229_1308353745636918167915646</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/12/20211229_140201190632772663545932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2021-11-26 at 13.46.05</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/screen-shot-2014-03-02-at-19-56-15.png</image:loc><image:title>My cycle trips through Europe 1994-2013</image:title><image:caption>My cycle trips through Europe 1994-2013</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/bildschirmfoto-2012-10-07-um-22-13-45.png</image:loc><image:title>My bike trips through Europe</image:title><image:caption>My bike trips through Europe</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/bildschirmfoto-2012-05-31-um-19-06-24.png</image:loc><image:title>Bike trips</image:title><image:caption>A summary of my major bike trips through Europe.</image:caption></image:image><lastmod>2021-11-26T04:07:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2021/11/26/day-4-66km-bulahdelah-dungog/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/img_20211125_174949_004.jpg</image:loc><image:title>IMG_20211125_174949_004</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/20211125_0753211509903594926237015.jpg</image:loc><image:title>20211125_0753211509903594926237015</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/img_20211125_174949_1387269271615401493001.jpg</image:loc><image:title>img_20211125_174949_1387269271615401493001</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/20211125_0901303914079740269254944.jpg</image:loc><image:title>20211125_0901303914079740269254944</image:title></image:image><lastmod>2021-11-26T01:48:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2021/11/25/day-3-88km-hawks-nest-bulahdelah/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/img_20211124_183042_190.jpg</image:loc><image:title>IMG_20211124_183042_190</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/20211124_0759377827348631839521835.jpg</image:loc><image:title>20211124_0759377827348631839521835</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/20211124_0656346153744208831421659.jpg</image:loc><image:title>20211124_0656346153744208831421659</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/20211124_0759315475863162892202940.jpg</image:loc><image:title>20211124_0759315475863162892202940</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/img_20211124_183042_1902621136379308136736.jpg</image:loc><image:title>img_20211124_183042_1902621136379308136736</image:title></image:image><lastmod>2021-11-24T08:15:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2021/11/24/day-2-83km-newcastle-tin-city-hawks-nest/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/20211123_113857.jpg</image:loc><image:title>20211123_113857</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/20211123_1850331023559977249139448.jpg</image:loc><image:title>20211123_1850331023559977249139448</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/20211123_1832532725334639924947472.jpg</image:loc><image:title>20211123_1832532725334639924947472</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/20211123_182242816255959896728180.jpg</image:loc><image:title>20211123_182242816255959896728180</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/20211123_1837355180010231935082863.jpg</image:loc><image:title>20211123_1837355180010231935082863</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/psx_20210410_1607371946921222317736961.jpg</image:loc><image:title>psx_20210410_1607371946921222317736961</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/20211123_1138574754599560331339164.jpg</image:loc><image:title>20211123_1138574754599560331339164</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/gopr0341_16376569467688040142592931656134.jpg</image:loc><image:title>gopr0341_16376569467688040142592931656134</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/gopr0342_16376574196635458528139968111358.jpg</image:loc><image:title>gopr0342_16376574196635458528139968111358</image:title></image:image><lastmod>2021-11-24T08:01:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2021/11/22/day-1-173km-sydney-newcastle/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/20211120_203041.jpg</image:loc><image:title>20211120_203041</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/img_20211121_122601_6014136015252265680206.jpg</image:loc><image:title>img_20211121_122601_6014136015252265680206</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/20211121_0837325982498217131771103.jpg</image:loc><image:title>20211121_0837325982498217131771103</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/img_20211121_122601_7903692166946439439228.jpg</image:loc><image:title>img_20211121_122601_7903692166946439439228</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/11/img_20211121_122601_6962969846046105808278.jpg</image:loc><image:title>img_20211121_122601_6962969846046105808278</image:title></image:image><lastmod>2021-11-23T09:34:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2021/10/07/new-video-the-bayside-lga/</loc><lastmod>2021-10-07T06:46:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2021/09/03/bayside-local-government-area-the-perimeter-and-the-innards/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/09/20210902_1459094959278224735490433.jpg</image:loc><image:title>20210902_1459094959278224735490433.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/09/20210902_1516317467661204054668102.jpg</image:loc><image:title>20210902_1516317467661204054668102.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/09/gopr0283_16305704166245495093254372400057.jpg</image:loc><image:title>gopr0283_16305704166245495093254372400057.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/09/img_20210902_185656_7392200559385924248262.jpg</image:loc><image:title>img_20210902_185656_7392200559385924248262.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/09/20210902_1421275840246115075698129.jpg</image:loc><image:title>20210902_1421275840246115075698129.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/09/gopr0278_16305707710044743752841504122328.jpg</image:loc><image:title>gopr0278_16305707710044743752841504122328.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/09/img_20210902_185656_8523615621890724325955.jpg</image:loc><image:title>img_20210902_185656_8523615621890724325955.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/09/videocapture_20210903-1714211217682621822967179.jpg</image:loc><image:title>videocapture_20210903-1714211217682621822967179.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/09/gopr0266_16305711494413936856523089451542.jpg</image:loc><image:title>gopr0266_16305711494413936856523089451542.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2021/09/20210902_1339161749747165439506515.jpg</image:loc><image:title>20210902_1339161749747165439506515.jpg</image:title></image:image><lastmod>2021-09-14T11:00:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/11/15/tour-de-new-south-wales-a-covid-safe-bicycle-adventure/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/img_20201017_135842_5775721629672259160866.jpg</image:loc><image:title>img_20201017_135842_5775721629672259160866.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201023_124653.jpg</image:loc><image:title>20201023_124653.jpg</image:title><image:caption>Lake Pamamaroo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201018_110554.jpg</image:loc><image:title>20201018_110554.jpg</image:title><image:caption>On the way to Mossgiel</image:caption></image:image><lastmod>2020-11-16T07:21:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/11/08/day-28-110km-wisemans-ferry-wolli-creek/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201106_1024165709412673225198329.jpg</image:loc><image:title>20201106_1024165709412673225198329.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201106_0754376748207218644669200.jpg</image:loc><image:title>20201106_0754376748207218644669200.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201106_0808358650760332374791037.jpg</image:loc><image:title>20201106_0808358650760332374791037.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201106_0808011306413633854259729.jpg</image:loc><image:title>20201106_0808011306413633854259729.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201106_1555156626960364347745366.jpg</image:loc><image:title>20201106_1555156626960364347745366.jpg</image:title></image:image><lastmod>2020-11-09T03:24:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/11/07/day-27-0km-wisemans-ferry/</loc><lastmod>2020-11-05T08:52:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/11/06/day-26-113km-broke-wisemans-ferry/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/img_20201104_203125_5612962893865112889431.jpg</image:loc><image:title>img_20201104_203125_5612962893865112889431.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201104_1626305054955837630024947.jpg</image:loc><image:title>20201104_1626305054955837630024947.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201104_162431783140416436741849.jpg</image:loc><image:title>20201104_162431783140416436741849.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201104_1310045831110205727682607.jpg</image:loc><image:title>20201104_1310045831110205727682607.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201104_1233561256452900400466171.jpg</image:loc><image:title>20201104_1233561256452900400466171.jpg</image:title><image:caption>The dirt track to Wisemans Ferry</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201104_1524155254897721662449915.jpg</image:loc><image:title>20201104_1524155254897721662449915.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201104_1548114114539673278547997.jpg</image:loc><image:title>20201104_1548114114539673278547997.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201104_1059292748302427558162614.jpg</image:loc><image:title>20201104_1059292748302427558162614.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201104_0957589112883776045782620.jpg</image:loc><image:title>20201104_0957589112883776045782620.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201104_0720018610068170068144891.jpg</image:loc><image:title>20201104_0720018610068170068144891.jpg</image:title></image:image><lastmod>2020-11-06T20:29:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/11/05/day-25-101km-sandy-hollow-broke/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201103_1836283049427957039565396.jpg</image:loc><image:title>20201103_1836283049427957039565396.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201103_1130342891042999841439516.jpg</image:loc><image:title>20201103_1130342891042999841439516.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201103_1017468437338844120233756.jpg</image:loc><image:title>20201103_1017468437338844120233756.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201103_1059416211606444256518187.jpg</image:loc><image:title>20201103_1059416211606444256518187.jpg</image:title></image:image><lastmod>2020-11-04T20:41:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/11/04/day-24-121km-ulan-sandy-hollow/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/img_20201102_204253_1503279145955404678040.jpg</image:loc><image:title>img_20201102_204253_1503279145955404678040.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/img_20201102_204253_011181735016172617479.jpg</image:loc><image:title>img_20201102_204253_011181735016172617479.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/img_20201102_204253_1498849773402600987877.jpg</image:loc><image:title>img_20201102_204253_1498849773402600987877.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/img_20201102_204253_0033951381517835457509.jpg</image:loc><image:title>img_20201102_204253_0033951381517835457509.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201102_1142256999775284333923462.jpg</image:loc><image:title>20201102_1142256999775284333923462.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201102_1133412103712128336240158.jpg</image:loc><image:title>20201102_1133412103712128336240158.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201102_1514095771706254100293824.jpg</image:loc><image:title>20201102_1514095771706254100293824.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201102_1456257953185674709507346.jpg</image:loc><image:title>20201102_1456257953185674709507346.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201102_0805277677844730512250579.jpg</image:loc><image:title>20201102_0805277677844730512250579.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201102_0730331990819677780858194.jpg</image:loc><image:title>20201102_0730331990819677780858194.jpg</image:title></image:image><lastmod>2020-11-04T21:43:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/11/03/day-23-71km-dunedoo-ulan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201101_1022088947783325244967968.jpg</image:loc><image:title>20201101_1022088947783325244967968.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/20201101_0915413642013373053712730.jpg</image:loc><image:title>20201101_0915413642013373053712730.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/11/2020110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player506836452043472724..jpg</image:title></image:image><lastmod>2020-10-31T08:15:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/10/30/day-19-161km-emmdale-cobar/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201028_1417105414187338880791276.jpg</image:loc><image:title>20201028_1417105414187338880791276.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201028_152944330489284945048133.jpg</image:loc><image:title>20201028_152944330489284945048133.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/img_20201028_213729_0774225389143882489631.jpg</image:loc><image:title>img_20201028_213729_0774225389143882489631.jpg</image:title><image:caption>Storm near Cobar</image:caption></image:image><lastmod>2020-10-31T02:18:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/10/29/day-18-102km-wilcannia-emmdale/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201027_1405298696398864283312947.jpg</image:loc><image:title>20201027_1405298696398864283312947.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201027_0852414119362406153427691.jpg</image:loc><image:title>20201027_0852414119362406153427691.jpg</image:title></image:image><lastmod>2020-10-29T21:43:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/10/28/day-17-198km-broken-hill-wilcannia/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201026_09300634063893005836180.jpg</image:loc><image:title>20201026_09300634063893005836180.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201026_1225347114855477699811789.jpg</image:loc><image:title>20201026_1225347114855477699811789.jpg</image:title></image:image><lastmod>2020-10-29T10:57:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/10/27/day-16-68km-broken-hill-mundi-mundi-broken-hill/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201025_1023012434338979703834815.jpg</image:loc><image:title>20201025_1023012434338979703834815.jpg</image:title><image:caption>Mundi Mundi lookout</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201025_1628257800485368986139395.jpg</image:loc><image:title>20201025_1628257800485368986139395.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/screenshot_20201025-223336_video-player7000237592861964410..jpg</image:loc><image:title>screenshot_20201025-223336_video player7000237592861964410..jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201025_1551208082470189242577151.jpg</image:loc><image:title>20201025_1551208082470189242577151.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201025_0959581373463629361838646.jpg</image:loc><image:title>20201025_0959581373463629361838646.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201025_2104465481789858155105456.jpg</image:loc><image:title>20201025_2104465481789858155105456.jpg</image:title></image:image><lastmod>2020-10-29T10:52:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/10/26/day-15-122km-menindee-broken-hill/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201024_1642037223676475892105684.jpg</image:loc><image:title>20201024_1642037223676475892105684.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201024_1218314084487880116721754.jpg</image:loc><image:title>20201024_1218314084487880116721754.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/throw-clothes.jpg</image:loc><image:title>Throw clothes</image:title><image:caption>Projectile throwing into the wind</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/fix-the-mud.jpg</image:loc><image:title>Fix the mud</image:title><image:caption>Fix the mud</image:caption></image:image><lastmod>2020-10-24T11:12:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/10/25/day-14-26km-menindee-pamamaroo-lake-menindee/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/lake-pamamaroo.jpg</image:loc><image:title>Lake Pamamaroo</image:title><image:caption>Lake Pamamaroo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201023_1236553824965684494542619.jpg</image:loc><image:title>20201023_1236553824965684494542619.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201023_1236142423124939993899207.jpg</image:loc><image:title>20201023_1236142423124939993899207.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201023_1321346224272452821592740.jpg</image:loc><image:title>20201023_1321346224272452821592740.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/img_20201023_144436_2587648671759040762671.jpg</image:loc><image:title>img_20201023_144436_2587648671759040762671.jpg</image:title></image:image><lastmod>2020-10-26T02:01:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/10/24/day-13-125km-pooncarie-menindie/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/img_20201022_185516_4308239690305301931322.jpg</image:loc><image:title>img_20201022_185516_4308239690305301931322.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/img_20201022_185516_4295348949554840503435.jpg</image:loc><image:title>img_20201022_185516_4295348949554840503435.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201022_1621064166378540842935030.jpg</image:loc><image:title>20201022_1621064166378540842935030.jpg</image:title></image:image><lastmod>2020-10-22T20:28:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/10/22/day-11-138km-manfred-belah-campsite/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201020_1728002550794511326152582.jpg</image:loc><image:title>20201020_1728002550794511326152582.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201020_1726428457043792577846011.jpg</image:loc><image:title>20201020_1726428457043792577846011.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201020_1750544793840935200447909.jpg</image:loc><image:title>20201020_1750544793840935200447909.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201020_1150167829679495219203347.jpg</image:loc><image:title>20201020_1150167829679495219203347.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201020_1038188545528890507368769.jpg</image:loc><image:title>20201020_1038188545528890507368769.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/org_96320de5c48b89b8_16031401580002107388121070502458.jpg</image:loc><image:title>org_96320de5c48b89b8_16031401580002107388121070502458.jpg</image:title><image:caption>On the way to Lake Mungo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201020_1149472904231120815285420.jpg</image:loc><image:title>20201020_1149472904231120815285420.jpg</image:title></image:image><lastmod>2020-10-23T09:35:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/10/23/day-12-125km-belah-campsite-pooncarie/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201021_1527183443951192405321148.jpg</image:loc><image:title>20201021_1527183443951192405321148.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201021_1214364173519536468335004.jpg</image:loc><image:title>20201021_1214364173519536468335004.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201021_1136557200237594064409126.jpg</image:loc><image:title>20201021_1136557200237594064409126.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201021_073159949626155797878946.jpg</image:loc><image:title>20201021_073159949626155797878946.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201021_0707506958766536304109007.jpg</image:loc><image:title>20201021_0707506958766536304109007.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201021_1956132462428484283494706.jpg</image:loc><image:title>20201021_1956132462428484283494706.jpg</image:title></image:image><lastmod>2020-10-23T09:36:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/10/21/day-10-90km-mossgiel-manfred/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201019_1411044193025011555369840.jpg</image:loc><image:title>20201019_1411044193025011555369840.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201019_0926278913310150334440151.jpg</image:loc><image:title>20201019_0926278913310150334440151.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201019_0858423626782476139099165.jpg</image:loc><image:title>20201019_0858423626782476139099165.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201019_180451397455782948606068.jpg</image:loc><image:title>20201019_180451397455782948606068.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201019_180451655126233743779663.jpg</image:loc><image:title>20201019_180451655126233743779663.jpg</image:title></image:image><lastmod>2020-10-23T09:38:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/10/20/day-9-100km-hillston-mossgiel/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201018_1440022848504918039805602.jpg</image:loc><image:title>20201018_1440022848504918039805602.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201018_071812435635269767995758.jpg</image:loc><image:title>20201018_071812435635269767995758.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201018_1128062890743937872621531.jpg</image:loc><image:title>20201018_1128062890743937872621531.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201018_1105544329146907233547379.jpg</image:loc><image:title>20201018_1105544329146907233547379.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201018_0751585552314348891097016.jpg</image:loc><image:title>20201018_0751585552314348891097016.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201018_1038232827291047235279172.jpg</image:loc><image:title>20201018_1038232827291047235279172.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201018_131739158176779092245557.jpg</image:loc><image:title>20201018_131739158176779092245557.jpg</image:title></image:image><lastmod>2020-10-23T09:38:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/10/19/day-8-0km-hillston/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201017_0914507441121368045615408.jpg</image:loc><image:title>20201017_0914507441121368045615408.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201017_1520557005514324685492904.jpg</image:loc><image:title>20201017_1520557005514324685492904.jpg</image:title></image:image><lastmod>2020-10-23T09:37:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/10/18/day-7-92km-lake-cargelligo-hillston/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/img_20201016_155601_1433553826028306104967.jpg</image:loc><image:title>img_20201016_155601_1433553826028306104967.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201016_1002442686652939043253190.jpg</image:loc><image:title>20201016_1002442686652939043253190.jpg</image:title></image:image><lastmod>2020-10-23T09:37:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/10/17/day-6-161km-bogan-gate-lake-cargelligo/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/img_20201015_173713_7063136582032301951869.jpg</image:loc><image:title>img_20201015_173713_7063136582032301951869.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201015_1214419112002070496719279.jpg</image:loc><image:title>20201015_1214419112002070496719279.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201015_1250168426737930394645593.jpg</image:loc><image:title>20201015_1250168426737930394645593.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201015_1214439127682894821403730.jpg</image:loc><image:title>20201015_1214439127682894821403730.jpg</image:title></image:image><lastmod>2021-01-11T20:38:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/10/16/day-5-95km-manildra-bogan-gate/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201014_1848254475807006707480176.jpg</image:loc><image:title>20201014_1848254475807006707480176.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201014_1848416266566663071354378.jpg</image:loc><image:title>20201014_1848416266566663071354378.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201014_1826032981777591882645309.jpg</image:loc><image:title>20201014_1826032981777591882645309.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201014_1511212773998680208225926.jpg</image:loc><image:title>20201014_1511212773998680208225926.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201014_1820454358796723373074334.jpg</image:loc><image:title>20201014_1820454358796723373074334.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201014_1817118638551724034251859.jpg</image:loc><image:title>20201014_1817118638551724034251859.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201014_1352038867850337894870736.jpg</image:loc><image:title>20201014_1352038867850337894870736.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201014_1354106413183448156845140.jpg</image:loc><image:title>20201014_1354106413183448156845140.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201014_1434257372908809343234112.jpg</image:loc><image:title>20201014_1434257372908809343234112.jpg</image:title></image:image><lastmod>2020-10-17T00:47:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/10/12/day-1-105km-wolli-creek-leura/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201010_1839503136409221577691532.jpg</image:loc><image:title>20201010_1839503136409221577691532.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201010_1456396793626119951091460.jpg</image:loc><image:title>20201010_1456396793626119951091460.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201010_0617416132940651827121276.jpg</image:loc><image:title>20201010_0617416132940651827121276.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201010_055821800271102553632099.jpg</image:loc><image:title>20201010_055821800271102553632099.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201010_0517291620625324107649364.jpg</image:loc><image:title>20201010_0517291620625324107649364.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201010_1247178867691339188684199.jpg</image:loc><image:title>20201010_124717886769133918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Crown</image:caption></image:image><lastmod>2020-10-15T06:10:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/10/13/day-2-77km-leura-tarana/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201011_1755424876722721479453872.jpg</image:loc><image:title>20201011_1755424876722721479453872.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201011_1921552129422811088049427.jpg</image:loc><image:title>20201011_1921552129422811088049427.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201011_1047554974535448949576893.jpg</image:loc><image:title>20201011_1047554974535448949576893.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201011_1059392953052806640136496.jpg</image:loc><image:title>20201011_1059392953052806640136496.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201011_082412_001_saved7040555385491757137.jpg</image:loc><image:title>20201011_082412_001_saved7040555385491757137.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/10/20201011_1551188461701195139904160.jpg</image:loc><image:title>20201011_1551188461701195139904160.jpg</image:title></image:image><lastmod>2020-10-11T08:47:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2020/08/21/outback-new-south-wales-touring-cycling-during-covid-19/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2020/08/20160820_072940.jpg</image:loc><image:title>Desert shadow</image:title><image:caption>Desert shadow</image:caption></image:image><lastmod>2020-10-11T05:42:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/09/19/day-17-58km-colcha-k-colcha-k/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190911_1940023826721495064646688.jpg</image:loc><image:title>20190911_1940023826721495064646688.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190911_1327428673947088740774683.jpg</image:loc><image:title>20190911_1327428673947088740774683.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190911_1012201241033839547946655.jpg</image:loc><image:title>20190911_1012201241033839547946655.jpg</image:title></image:image><lastmod>2019-10-15T12:52:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/09/17/day-15-29km-san-juan-colcha-k/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190909_1639256005601384177864282.jpg</image:loc><image:title>20190909_1639256005601384177864282.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190909_0931385990495718404921329.jpg</image:loc><image:title>20190909_0931385990495718404921329.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190909_1000047300757180588488309.jpg</image:loc><image:title>20190909_1000047300757180588488309.jpg</image:title></image:image><lastmod>2019-10-15T12:49:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/09/16/day-14-54km-stone-wall-san-juan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190908_1506019217005705232583175.jpg</image:loc><image:title>20190908_1506019217005705232583175.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190908_1455235204321584972256024.jpg</image:loc><image:title>20190908_1455235204321584972256024.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/videocapture_20190908-2226084999815323901515937.jpg</image:loc><image:title>videocapture_20190908-2226084999815323901515937.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190908_1252068662756403473495827.jpg</image:loc><image:title>20190908_1252068662756403473495827.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190915_2055404641458585917294183.jpg</image:loc><image:title>20190915_2055404641458585917294183.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190915_2055174309092910240862445.jpg</image:loc><image:title>20190915_2055174309092910240862445.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190915_2057164345591277170262325.jpg</image:loc><image:title>20190915_2057164345591277170262325.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190908_1101364194764511999705475.jpg</image:loc><image:title>20190908_1101364194764511999705475.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190908_1057234027975724036458056.jpg</image:loc><image:title>20190908_1057234027975724036458056.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190908_0919025137185098310792232.jpg</image:loc><image:title>20190908_0919025137185098310792232.jpg</image:title></image:image><lastmod>2019-10-15T12:47:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/09/15/day-13-46km-lake-hedionda-stone-wall/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190907_1831484608774109457560723.jpg</image:loc><image:title>20190907_1831484608774109457560723.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190907_1548026806207759672508352.jpg</image:loc><image:title>20190907_1548026806207759672508352.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190907_1525425479971457791883485.jpg</image:loc><image:title>20190907_1525425479971457791883485.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190907_1357562361954866101907205.jpg</image:loc><image:title>20190907_1357562361954866101907205.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190907_1133335093065647069311312.jpg</image:loc><image:title>20190907_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de Lagunas</image:title><image:caption>Ruta de Lagunas</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190905_1403347573858721008729821.jpg</image:loc><image:title>20190905_1403347573858721008729821.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190905_1148331281823449388591297.jpg</image:loc><image:title>20190905_1148331281823449388591297.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190904_1648259061355418241708026-1.jpg</image:loc><image:title>20190904_1648259061355418241708026.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190904_1648259061355418241708026.jpg</image:loc><image:title>20190904_1648259061355418241708026.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190905_1701223617317430091280502.jpg</image:loc><image:title>20190905_1701223617317430091280502.jpg</image:title></image:image><lastmod>2019-10-15T12:42:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/09/08/day-10-19km-laguna-colorada-arbol-de-piedra/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190904_1622184254264604001723583.jpg</image:loc><image:title>20190904_1622184254264604001723583.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190904_141127848568643485802208.jpg</image:loc><image:title>20190904_141127848568643485802208.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190904_1135136265666812744894228.jpg</image:loc><image:title>20190904_1135136265666812744894228.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190904_1015271808799413753361709.jpg</image:loc><image:title>20190904_1015271808799413753361709.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190904_1015272308956368931749777.jpg</image:loc><image:title>20190904_1015272308956368931749777.jpg</image:title></image:image><lastmod>2019-10-15T12:40:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/09/06/day-9-15km-san-pedro-laguna-colorada/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190903_1552028695902067563844814.jpg</image:loc><image:title>20190903_1552028695902067563844814.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190903_164338856234220537123994.jpg</image:loc><image:title>20190903_164338856234220537123994.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190903_133449486738108819259788.jpg</image:loc><image:title>20190903_133449486738108819259788.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190903_1334319119627283006503916.jpg</image:loc><image:title>20190903_1334319119627283006503916.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190903_1341076111796011286691997.jpg</image:loc><image:title>20190903_1341076111796011286691997.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190903_1119023806538963242229439.jpg</image:loc><image:title>20190903_1119023806538963242229439.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190903_1023381800947093759878281.jpg</image:loc><image:title>20190903_1023381800947093759878281.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190903_1122392848672550955000245.jpg</image:loc><image:title>20190903_1122392848672550955000245.jpg</image:title></image:image><lastmod>2019-10-15T12:38:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/09/05/day-8-45km-machuca-san-pedro/</loc><lastmod>2019-10-15T12:36:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/09/04/day-7-28km-termas-de-puritama-machuca/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190901_1557271406386827994417906.jpg</image:loc><image:title>20190901_1557271406386827994417906.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190901_141119409686171501134662.jpg</image:loc><image:title>20190901_141119409686171501134662.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190901_1258141830298216446865625.jpg</image:loc><image:title>20190901_125814183029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de Puritana</image:title><image:caption>Termas de Puritana</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190831_1456352007899377509305208.jpg</image:loc><image:title>20190831_1456352007899377509305208.jpg</image:title></image:image><lastmod>2019-10-15T12:27:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/09/01/day-4-125km-peine-san-pedro-de-atacama/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190829_1631587446170616670405904.jpg</image:loc><image:title>20190829_1631587446170616670405904.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190829_1322325090738115465331571.jpg</image:loc><image:title>20190829_1322325090738115465331571.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190829_1200241508310986430454927.jpg</image:loc><image:title>20190829_1200241508310986430454927.jpg</image:title></image:image><lastmod>2019-10-15T12:25:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/08/31/day-3-117km-95-km-post-peine/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/videocapture_20190828-1341123031731935758852996.jpg</image:loc><image:title>videocapture_20190828-1341123031731935758852996.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190828_1238263530033621680433074.jpg</image:loc><image:title>20190828_1238263530033621680433074.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190828_090816582887659939187997.jpg</image:loc><image:title>Atacama Desert</image:title><image:caption>Atacama Desert</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190828_163744633948643692883467.jpg</image:loc><image:title>20190828_163744633948643692883467.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190828_1737177686829683979267938.jpg</image:loc><image:title>Salar de Atacama</image:title><image:caption>Salar de Atacama</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190828_1409192880175013407925942.jpg</image:loc><image:title>20190828_1409192880175013407925942.jpg</image:title></image:image><lastmod>2019-10-15T12:23:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/08/30/day-2-98km-baquedano-95km-post/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190827_1616188246706190016853705.jpg</image:loc><image:title>20190827_1616188246706190016853705.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190827_1317523060859084344136811.jpg</image:loc><image:title>20190827_1317523060859084344136811.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190827_095302408282852967154911.jpg</image:loc><image:title>Agua por favor</image:title><image:caption>Agua por favor</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190827_091207206353287707026635.jpg</image:loc><image:title>20190827_091207206353287707026635.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190827_1046478742837392609549493.jpg</image:loc><image:title>20190827_1046478742837392609549493.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190827_1046474196701796401785700.jpg</image:loc><image:title>Truck driver</image:title><image:caption>Truck driver</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190827_1046475176634090207263645.jpg</image:loc><image:title>20190827_1046475176634090207263645.jpg</image:title></image:image><lastmod>2019-10-15T12:21:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/08/27/day-1-80km-antofagasta-baquedano/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190826_1840583917206386910488306.jpg</image:loc><image:title>20190826_1840583917206386910488306.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190826_1834304407863678333276974.jpg</image:loc><image:title>20190826_1834304407863678333276974.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190826_1832528519981170359131273.jpg</image:loc><image:title>20190826_1832528519981170359131273.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190826_160006162136002025732151.jpg</image:loc><image:title>20190826_160006162136002025732151.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190826_110226669738011206023631.jpg</image:loc><image:title>20190826_110226669738011206023631.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190826_1108066604563096379633170.jpg</image:loc><image:title>20190826_1108066604563096379633170.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190826_1043525819746870517812129.jpg</image:loc><image:title>20190826_1043525819746870517812129.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190826_1040206469254313651429522.jpg</image:loc><image:title>20190826_1040206469254313651429522.jpg</image:title></image:image><lastmod>2019-10-15T12:19:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/10/15/wind-sand-and-beauty-cycling-in-chile-and-bolivia/</loc><lastmod>2019-10-15T18:32:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/09/22/day-19-0km-challapata-la-paz/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190913_1618278732441461474879498.jpg</image:loc><image:title>20190913_1618278732441461474879498.jpg</image:title></image:image><lastmod>2019-09-25T20:54:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/09/20/day-18-0km-colcha-k-challapata/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190912_1137289059977759444279180.jpg</image:loc><image:title>20190912_1137289059977759444279180.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/screen_84126a578cf9d59f_15682926360004030732078239024824.jpg</image:loc><image:title>screen_84126a578cf9d59f_15682926360004030732078239024824.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/thumb_4fd2f2f13cdf8834_15682926440003737201316323907844.jpg</image:loc><image:title>thumb_4fd2f2f13cdf8834_15682926440003737201316323907844.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190912_064000543133335835102839.jpg</image:loc><image:title>20190912_064000543133335835102839.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190912_0717074132683735313053239.jpg</image:loc><image:title>20190912_0717074132683735313053239.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/09/20190912_1132067605639574230093242.jpg</image:loc><image:title>Salar de Uyuni</image:title><image:caption>Salar de Uyuni</image:caption></image:image><lastmod>2019-09-21T06:55:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/09/19/day-16-0km-colcha-k/</loc><lastmod>2019-09-19T02:29:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/09/03/day-5-0km-san-pedro-de-atacama/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190830_1817343624145328332509393.jpg</image:loc><image:title>20190830_1817343624145328332509393.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190830_1812252013376129573502710.jpg</image:loc><image:title>20190830_1812252013376129573502710.jpg</image:title></image:image><lastmod>2019-09-03T09:56:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/08/26/day-0-sydney-antofagasta-chile/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190825_1736341456928629734774248.jpg</image:loc><image:title>20190825_1736341456928629734774248.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190825_0859573093413081828752588.jpg</image:loc><image:title>20190825_0859573093413081828752588.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190825_074137950882402457808003.jpg</image:loc><image:title>20190825_074137950882402457808003.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190824_2056554164228290635330373.jpg</image:loc><image:title>20190824_2056554164228290635330373.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/20190824_1811558115755708553116518.jpg</image:loc><image:title>20190824_1811558115755708553116518.jpg</image:title></image:image><lastmod>2019-08-27T01:15:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/08/18/the-final-test-everything-works/</loc><lastmod>2019-08-19T19:09:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/11/12/cycling-the-world-five-tips-to-help-you-on-your-way/</loc><lastmod>2019-08-07T08:40:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/08/07/chile-and-bolivia-here-i-come/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/salar-de-uyuni.jpg</image:loc><image:title>Salar de uyuni</image:title><image:caption>Salar de Uyuni at sunrise. Image from https://www.lonelyplanet.com/bolivia/attractions/salar-de-uyuni/a/poi-sig/1012130/363120</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/laguna-colorada.jpg</image:loc><image:title>Laguna Colorada</image:title><image:caption>Laguna Colorada. Image from https://www.etnikuschile.com/bolivia</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/08/dsc03543.jpg</image:loc><image:title>Atacama desert</image:title><image:caption>Photo from http://www.fifty7degreessouth.com/antofagasta-san-pedro#route-description</image:caption></image:image><lastmod>2019-08-08T19:58:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/08/06/sydney-summer-rides-video/</loc><lastmod>2019-08-07T10:15:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/sydneyrides/</loc><lastmod>2019-08-06T13:06:29+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2019/07/13/bikes-and-canyons-3-grand-canyon/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/07/gopr8623_1561174123145_high1121028388260619184.jpg</image:loc><image:title>The Grand Canyon</image:title><image:caption>The Grand Canyon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/07/gopr8617_1561174549101_high316691752728329989.jpg</image:loc><image:title>A cold dip</image:title><image:caption>A cold dip</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/07/20190622_0954309100750801578058270.jpg</image:loc><image:title>The light penetrates into the Grand Canyon</image:title><image:caption>The light penetrates into the Grand Canyon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/07/20190622_0857483075550530200140488.jpg</image:loc><image:title>Upstream in the Grand Canyon</image:title><image:caption>Upstream in the Grand Canyon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/07/20190622_0807492658935902552724444.jpg</image:loc><image:title>At the start of the Grand Canyon walk</image:title><image:caption>At the start of the Grand Canyon walk</image:caption></image:image><lastmod>2019-07-13T21:12:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/06/20/bikes-and-hikes-3-jump-rock-and-clover-falls/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/06/20190526_1215055604094060726201531.jpg</image:loc><image:title>Clover Falls</image:title><image:caption>Clover Falls</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/06/20190526_114531472761551181610190.jpg</image:loc><image:title>Rainbow Falls</image:title><image:caption>Rainbow Falls</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/06/20190526_1144096961965453404058062.jpg</image:loc><image:title>Rainbow Falls</image:title><image:caption>Rainbow Falls</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/06/20190526_1141594759426066868281832.jpg</image:loc><image:title>Rainbow Falls</image:title><image:caption>Rainbow Falls</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/06/20190526_1120473532040167236146894.jpg</image:loc><image:title>From the ruin at Clover Hill</image:title><image:caption>From the ruin at Clover Hill</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/06/20190526_1111424786234149493317126.jpg</image:loc><image:title>Clover Hill</image:title><image:caption>Clover Hill</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/06/20190526_1108454801556130518066842.jpg</image:loc><image:title>Towards Clover Hill</image:title><image:caption>Towards Clover Hill</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/06/20190526_1059232709724649011156193.jpg</image:loc><image:title>Towards Clover Hill</image:title><image:caption>Towards Clover Hill</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/06/20190526_0933598171077573793329408.jpg</image:loc><image:title>Jump Rock</image:title><image:caption>Jump Rock</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/06/20190526_0924085793374797611110494.jpg</image:loc><image:title>Jump Rock</image:title><image:caption>Jump Rock</image:caption></image:image><lastmod>2019-06-20T11:55:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/06/04/bikes-and-hikes-2-mermaids-pool/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190518_1237452926207006544871274.jpg</image:loc><image:title>Mermaids Pool</image:title><image:caption>Mermaids Pool</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190518_1045235809329007265242696.jpg</image:loc><image:title>Bargo Gorge</image:title><image:caption>Bargo Gorge</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190518_0922105207433012689194607.jpg</image:loc><image:title>Bargo Gorge</image:title><image:caption>Bargo Gorge</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190518_0831376665902783459624486.jpg</image:loc><image:title>Mermaids Pool</image:title><image:caption>Mermaids Pool</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190518_0818597250755801689288716.jpg</image:loc><image:title>Don't jump</image:title><image:caption>Don't jump</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190518_0815053569882045354210538.jpg</image:loc><image:title>Rocks in the sun</image:title><image:caption>Rocks in the sun</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190518_0805293887907165269015779.jpg</image:loc><image:title>Sink hole</image:title><image:caption>Sink hole</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190518_0720417665152011016346392.jpg</image:loc><image:title>The Bargo River just after sunrise</image:title><image:caption>The Bargo River just after sunrise</image:caption></image:image><lastmod>2022-01-19T04:13:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/05/30/bikes-and-hikes-1-victoria-falls/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190505_1306356872221370757765282.jpg</image:loc><image:title>Thor Head</image:title><image:caption>Thor Head</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190505_1226391549755564488064878.jpg</image:loc><image:title>Asgard Mine</image:title><image:caption>Asgard Mine</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190505_1223136565769955366619766.jpg</image:loc><image:title>Asgard Mine</image:title><image:caption>Asgard Mine</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190505_122014695014044204195866.jpg</image:loc><image:title>Asgard Mine</image:title><image:caption>Asgard Mine</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190505_1146375339717458049937381.jpg</image:loc><image:title>Asgard Head</image:title><image:caption>Asgard Head</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190505_1135027016350660084895554.jpg</image:loc><image:title>Asgard Head</image:title><image:caption>Asgard Head</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190505_1101046149919564788850375.jpg</image:loc><image:title>The side track to Asgard Head</image:title><image:caption>The side track to Asgard Head</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190505_0853015989897730482417257.jpg</image:loc><image:title>Victoria Falls</image:title><image:caption>Victoria Falls</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/g0088267_1557013032296_high2380409171486117204.jpg</image:loc><image:title>Victoria Falls</image:title><image:caption>Victoria Falls</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/g0058246_1557012825093_high3841227453502410642.jpg</image:loc><image:title>The top of Victoria Falls.jpg</image:title><image:caption>The top of Victoria Falls</image:caption></image:image><lastmod>2019-05-30T11:34:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/05/21/bikes-and-canyons-2-dry-canyon/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190428_1115323825355356871139084.jpg</image:loc><image:title>Wolgan Valley</image:title><image:caption>Wolgan Valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190428_1210555249936089823737295.jpg</image:loc><image:title>Dry Canyon</image:title><image:caption>Dry Canyon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190428_1159365391543048437183161.jpg</image:loc><image:title>Dry Canyon</image:title><image:caption>Dry Canyon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190428_1054312782373850413505607.jpg</image:loc><image:title>Dry Canyon</image:title><image:caption>Dry Canyon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190428_1049307735216264824106911.jpg</image:loc><image:title>Dry Canyon</image:title><image:caption>Dry Canyon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190428_1049092521220991114159271.jpg</image:loc><image:title>Dry Canyon</image:title><image:caption>Dry Canyon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190428_1033512407664446352231041.jpg</image:loc><image:title>The path to the canyon</image:title><image:caption>The path to the canyon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190428_0906062494419954636894392.jpg</image:loc><image:title>Newnes Plateau</image:title><image:caption>Newnes Plateau</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190428_0831115284335425424933223.jpg</image:loc><image:title>Newnes Plateau</image:title><image:caption>Newnes Plateau</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190428_0752555261378878340511188.jpg</image:loc><image:title>Newnes Plateau</image:title><image:caption>Newnes Plateau</image:caption></image:image><lastmod>2019-05-21T23:59:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/05/10/bikes-and-canyons-1-wollangambe-canyon/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190419_1259231138239816148662753.jpg</image:loc><image:title>Side canyon</image:title><image:caption>Side canyon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190419_1255481939582164617783246.jpg</image:loc><image:title>Shallow bit</image:title><image:caption>Shallow bit</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190419_1158383769530925651226251.jpg</image:loc><image:title>Shallow bit</image:title><image:caption>Shallow bit</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190419_1158331133132425884712908.jpg</image:loc><image:title>20190419_1158331133132425884712908.jpg</image:title><image:caption>Shallow bit</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190419_1133143520211447088183709.jpg</image:loc><image:title>Boulder dash</image:title><image:caption>Boulder dash</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190419_1029355830483475160568665.jpg</image:loc><image:title>Boulder dash</image:title><image:caption>Boulder dash</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190419_1011477164252734481025349.jpg</image:loc><image:title>On the lilo</image:title><image:caption>On the lilo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190419_101122182666895436248785.jpg</image:loc><image:title>The deep canyon</image:title><image:caption>The deep canyon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190419_0954347997785688351707390.jpg</image:loc><image:title>At the starting beach</image:title><image:caption>At the starting beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/05/20190419_0952487977680810663003394.jpg</image:loc><image:title>At the starting beach</image:title><image:caption>At the starting beach</image:caption></image:image><lastmod>2019-05-12T10:51:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/04/16/sydney-rides-17-koombanda-creek-and-lockleys-pylon/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190406_1508063912515978823906580.jpg</image:loc><image:title>Road from Lockley's Pylon</image:title><image:caption>Road from Lockley's Pylon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190406_1433126918639200984561156.jpg</image:loc><image:title>View from Lockley's Pylon</image:title><image:caption>View from Lockley's Pylon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190406_1419146849843788693472530.jpg</image:loc><image:title>View from Lockley's Pylon</image:title><image:caption>View from Lockley's Pylon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190406_1412454076709819458958003.jpg</image:loc><image:title>View from Lockley's Pylon</image:title><image:caption>View from Lockley's Pylon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190406_1400192025027823293696924.jpg</image:loc><image:title>Towards Lockley's Pylon</image:title><image:caption>Towards Lockley's Pylon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190406_1310338956800535671502305.jpg</image:loc><image:title>Mt Hay Road</image:title><image:caption>Mt Hay Road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190406_0922595900779138337156880.jpg</image:loc><image:title>Koomdanda Creek</image:title><image:caption>Koomdanda Creek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190406_0916195204500411635399599.jpg</image:loc><image:title>Koomdanda Creek</image:title><image:caption>Koomdanda Creek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190406_0856323923917838918870498.jpg</image:loc><image:title>Koomdanda Creek</image:title><image:caption>Koomdanda Creek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190406_0809311281596161824879544.jpg</image:loc><image:title>The little rock slip I needed to navigate</image:title><image:caption>The little rock slip I needed to navigate</image:caption></image:image><lastmod>2019-04-28T15:50:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/04/04/sydney-rides-16-six-foot-track/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190324_1616152216836166856932318.jpg</image:loc><image:title>66,000km for the bike</image:title><image:caption>66,000km for the bike</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190324_124410275729488567265854.jpg</image:loc><image:title>Cox's River</image:title><image:caption>Cox's River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190324_1222093669079484045388313.jpg</image:loc><image:title>On the way back to the Great Western Highway</image:title><image:caption>On the way back to the Great Western Highway</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190324_1016144984277021374975730.jpg</image:loc><image:title>Crossing Cox's River</image:title><image:caption>Crossing Cox's River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190324_0947493605082830336544894.jpg</image:loc><image:title>The suspension bridge over Cox's River</image:title><image:caption>The suspension bridge over Cox's River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190324_0945266339851710300441459.jpg</image:loc><image:title>The suspension bridge over Cox's River</image:title><image:caption>The suspension bridge over Cox's River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190324_0843108909033934418382295.jpg</image:loc><image:title>The Six Foot Trail</image:title><image:caption>The Six Foot Trail</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190324_081130928097450043006418.jpg</image:loc><image:title>The morning sunlight over the Six Foot Trail</image:title><image:caption>The morning sunlight over the Six Foot Trail</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190324_0804288923700896137187123.jpg</image:loc><image:title>The Six Foot Trail</image:title><image:caption>The Six Foot Trail</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190324_0751302713581871543753995.jpg</image:loc><image:title>The Six Foot Trail</image:title><image:caption>The Six Foot Trail</image:caption></image:image><lastmod>2019-04-04T08:43:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/04/02/sydney-rides-15-bowens-creek/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190302_1503416323648397399682601.jpg</image:loc><image:title>The waterfall at Burralow Creek</image:title><image:caption>The waterfall at Burralow Creek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190302_1259381378591280040817966.jpg</image:loc><image:title>Climbing out from Bowens Creek</image:title><image:caption>Climbing out from Bowens Creek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190302_1247374155096784015016102.jpg</image:loc><image:title>Climbing out from Bowens Creek</image:title><image:caption>Climbing out from Bowens Creek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190302_1150173135539789422607938.jpg</image:loc><image:title>Bowens Creek</image:title><image:caption>Bowens Creek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190302_1101503841294246918691212.jpg</image:loc><image:title>Near Mt Wilson</image:title><image:caption>Near Mt Wilson</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190302_100233-16013061417256275311.jpg</image:loc><image:title>Wynns lookout</image:title><image:caption>Wynns lookout</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190302_083403-15210114097931574780.jpg</image:loc><image:title>The coal mine</image:title><image:caption>The coal mine</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/04/20190302_080603-27515108693839054925.jpg</image:loc><image:title>Early morning leaving Lithgow</image:title><image:caption>Early morning leaving Lithgow</image:caption></image:image><lastmod>2019-04-02T22:09:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/02/19/sydney-rides-14-southern-highlands-waterfalls/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190216_1533435524728305252311517.jpg</image:loc><image:title>Gerrigong Falls</image:title><image:caption>Gerrigong Falls</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190216_1530265653743241582042762.jpg</image:loc><image:title>Gerrigong Falls</image:title><image:caption>Gerrigong Falls</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190216_15264822208819214610617.jpg</image:loc><image:title>On the way to Gerrigong Falls</image:title><image:caption>On the way to Gerrigong Falls</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190216_1455317403910655657116277.jpg</image:loc><image:title>On the way to Gerrigong Falls</image:title><image:caption>On the way to Gerrigong Falls</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190216_1411156592494861883280644.jpg</image:loc><image:title>Carrington Falls</image:title><image:caption>Carrington Falls</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190216_1350438215740981989822722.jpg</image:loc><image:title>Nellie's Glen</image:title><image:caption>Nellie's Glen</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190216_1144007652517634849545476.jpg</image:loc><image:title>Belmore Falls</image:title><image:caption>Belmore Falls</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190216_1153595835951132545577293.jpg</image:loc><image:title>Belmore Falls</image:title><image:caption>Belmore Falls</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190216_1123046191491394578142921.jpg</image:loc><image:title>Belmore Falls</image:title><image:caption>Belmore Falls</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190216_1019382081803877345475407.jpg</image:loc><image:title>Belmore Falls</image:title><image:caption>Belmore Falls</image:caption></image:image><lastmod>2019-02-20T06:08:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/02/12/sydney-rides-13-wombeyan-caves/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190203_170655752846157931574992.jpg</image:loc><image:title>Turtle in the middle of the road</image:title><image:caption>Turtle in the middle of the road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/1549200171914_gopr66918990165693403150575.jpg</image:loc><image:title>Limestone Gorge at Wombeyan Caves</image:title><image:caption>Limestone Gorge at Wombeyan Caves</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190203_1316485681839844378084643.jpg</image:loc><image:title>Limestone Gorge at Wombeyan Caves</image:title><image:caption>Limestone Gorge at Wombeyan Caves</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190203_0957554202342546189469062.jpg</image:loc><image:title>On the way to Wombeyan Caves</image:title><image:caption>On the way to Wombeyan Caves</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190203_0919154424766909609687330.jpg</image:loc><image:title>The descent to the Wollondilly River</image:title><image:caption>The descent to the Wollondilly River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190203_0902336827795969388501418.jpg</image:loc><image:title>The tunnel on the way to Wombeyan Caves</image:title><image:caption>The tunnel on the way to Wombeyan Caves</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190203_0848206398410872740813054.jpg</image:loc><image:title>The road to Wombeyan Caves</image:title><image:caption>The road to Wombeyan Caves</image:caption></image:image><lastmod>2019-02-12T11:18:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/02/05/sydney-rides-12-botany-bay/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190128_0833135279732222936384410.jpg</image:loc><image:title>Kurnell peninsula</image:title><image:caption>Kurnell peninsula</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190128_0821018652323481451605670.jpg</image:loc><image:title>Kurnell peninsula</image:title><image:caption>Kurnell peninsula</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190128_0755502317695571780449457.jpg</image:loc><image:title>Watching the waves crashing: Kurnell peninsula</image:title><image:caption>Watching the waves crashing: Kurnell peninsula</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190128_0738467572165809423771365.jpg</image:loc><image:title>A place with a view: Kurnell peninsula</image:title><image:caption>A place with a view: Kurnell peninsula</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190128_0734022304397750992231832.jpg</image:loc><image:title>Kurnell peninsula</image:title><image:caption>Kurnell peninsula</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/02/20190128_0610064997594904442451328.jpg</image:loc><image:title>The Cronulla sand dunes</image:title><image:caption>The Cronulla sand dunes</image:caption></image:image><lastmod>2019-02-05T10:19:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/01/23/sydney-rides-11-sydney-harbour/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190119_1547238608153277624280274.jpg</image:loc><image:title>Shark Beach</image:title><image:caption>Shark Beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190119_1335573119675804260873119.jpg</image:loc><image:title>Bradleys Head</image:title><image:caption>Bradleys Head</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190119_121843582200555800809117.jpg</image:loc><image:title>The Middle Head</image:title><image:caption>The Middle Head</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190119_1201011235035211214711591.jpg</image:loc><image:title>The Middle Head</image:title><image:caption>The Middle Head</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190119_0945415199643961673786121.jpg</image:loc><image:title>My little friends</image:title><image:caption>My little friends</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190119_0635172970783524570228995.jpg</image:loc><image:title>Looking at the South Head from the North Head</image:title><image:caption>Looking at the South Head from the North Head</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190119_0653466925015147635661167.jpg</image:loc><image:title>View from the North Head</image:title><image:caption>View from the North Head</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190119_0613536031959346755226240.jpg</image:loc><image:title>Sunrise at the North Head</image:title><image:caption>Sunrise at the North Head</image:caption></image:image><lastmod>2019-01-23T20:34:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/01/22/sydney-rides-10-baal-bone-gap/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190113_1430598602588768165723660.jpg</image:loc><image:title>Heading towards Glen Davis Road</image:title><image:caption>Heading towards Glen Davis Road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190113_1416248039606569575858715.jpg</image:loc><image:title>Heading towards Glen Davis Road</image:title><image:caption>Heading towards Glen Davis Road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190113_1316173628273195915465633.jpg</image:loc><image:title>The road down from Baal Bone Gap</image:title><image:caption>The road down from Baal Bone Gap</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190113_1231107301158863136639470.jpg</image:loc><image:title>The bikers near Baal Bone Gap</image:title><image:caption>The bikers near Baal Bone Gap</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190113_1223283770387820713325392.jpg</image:loc><image:title>The Wolgan Valley back road</image:title><image:caption>The Wolgan Valley back road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190113_1143558579526274720593247.jpg</image:loc><image:title>View out over the Wolgan Valley</image:title><image:caption>View out over the Wolgan Valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190113_1109202696541356786543007.jpg</image:loc><image:title>The back road behind the Wolgan Valley cliff faces</image:title><image:caption>The back road behind the Wolgan Valley cliff faces</image:caption></image:image><lastmod>2019-01-22T21:11:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/01/12/sydney-rides-9-royal-and-dharawal-national-parks/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190105_1247126755313375042677362.jpg</image:loc><image:title>Dharawal National Park</image:title><image:caption>Dharawal National Park</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190105_1038117681883463405056970.jpg</image:loc><image:title>Maddens Falls</image:title><image:caption>Maddens Falls</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20190105_0611033399632361419222626.jpg</image:loc><image:title>Wattamolla Beach at sunrise</image:title><image:caption>Wattamolla Beach at sunrise</image:caption></image:image><lastmod>2019-01-13T19:18:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2019/01/03/sydney-rides-8-tin-city/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20181224_154311897752909197137059.jpg</image:loc><image:title>An Adelaide pie floater in Newcastle</image:title><image:caption>An Adelaide pie floater in Newcastle</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20181224_1221543414281139821838381.jpg</image:loc><image:title>Tin City</image:title><image:caption>Tin City</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20181224_1219563153704840645727128.jpg</image:loc><image:title>Tin City</image:title><image:caption>Tin City</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20181224_1131102512872272117360242.jpg</image:loc><image:title>The road to Tin City</image:title><image:caption>The road to Tin City</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20181224_0747343887494762438206739.jpg</image:loc><image:title>Looking down</image:title><image:caption>Looking down</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20181224_0743126864757537793342595.jpg</image:loc><image:title>The bike and the sun</image:title><image:caption>The bike and the sun</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20181224_062036155779411147496637.jpg</image:loc><image:title>The soft sand highway</image:title><image:caption>The soft sand highway</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2019/01/20181224_0520314466265065369846817.jpg</image:loc><image:title>Sunrise at Newcastle</image:title><image:caption>Sunrise at Newcastle</image:caption></image:image><lastmod>2020-11-11T00:57:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/12/11/sydney-rides-7-lost-world/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/12/20181209_1530034298258049183117445.jpg</image:loc><image:title>Hawkesbury Heights</image:title><image:caption>Hawkesbury Heights</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/12/20181209_121602522045771865091799.jpg</image:loc><image:title>Duck Hole</image:title><image:caption>Duck Hole</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/12/20181209_1128186270229776189204726.jpg</image:loc><image:title>Duck Hole</image:title><image:caption>Duck Hole</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/12/20181209_1114514058506407442192697.jpg</image:loc><image:title>The path to Duck Hole</image:title><image:caption>The path to Duck Hole</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/12/20181209_1006513697841669297460732.jpg</image:loc><image:title>The path to Duck Hole</image:title><image:caption>The path to Duck Hole</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/12/20181209_0828535908533131111539335.jpg</image:loc><image:title>Lost World</image:title><image:caption>Lost World</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/12/20181209_0758005537122003454084371.jpg</image:loc><image:title>The path to Lost World</image:title><image:caption>The path to Lost World</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/12/20181209_0747225759345963734362105.jpg</image:loc><image:title>The road narrows</image:title><image:caption>The road narrows</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/12/20181209_0615428340662622612795034.jpg</image:loc><image:title>Riding to Lost World in the morning light</image:title><image:caption>Riding to Lost World in the morning light</image:caption></image:image><lastmod>2018-12-11T12:15:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/12/04/sydney-rides-6-colo-river/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/12/20181201_1526014157201160087012120.jpg</image:loc><image:title>Wheeny Creek</image:title><image:caption>Wheeny Creek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/12/20181201_1458204092591390627512063.jpg</image:loc><image:title>Heading towards Wheeny Creek</image:title><image:caption>Heading towards Wheeny Creek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/12/20181201_1308255968662210051766600.jpg</image:loc><image:title>The Colo River</image:title><image:caption>The Colo River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/12/20181201_0920491764881553422689511.jpg</image:loc><image:title>Road along the Colo River</image:title><image:caption>Road along the Colo River</image:caption></image:image><lastmod>2018-12-04T11:05:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/11/30/sydney-rides-5-lost-city-and-glowworm-tunnel/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181120_1524246309862117186239663.jpg</image:loc><image:title>Wolgan Valley</image:title><image:caption>Wolgan Valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181120_1223594792171110977736661.jpg</image:loc><image:title>Glowworm Tunnel</image:title><image:caption>Glowworm Tunnel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181120_1217302105278090469589393.jpg</image:loc><image:title>Glowworm Tunnel</image:title><image:caption>Glowworm Tunnel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181120_1133107539497379503286234.jpg</image:loc><image:title>Road to the Glowworm Tunnel</image:title><image:caption>Road to the Glowworm Tunnel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181120_084204122170722672344597.jpg</image:loc><image:title>Road to Lost City</image:title><image:caption>Road to Lost City</image:caption></image:image><lastmod>2018-11-30T11:02:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/11/25/sydney-rides-4-sydney-to-newcastle-overnight/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181118_074734584579321688243362.jpg</image:loc><image:title>Newcastle Ocean Baths</image:title><image:caption>Newcastle Ocean Baths</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181118_0634555920256948495342753.jpg</image:loc><image:title>Fernleigh Track</image:title><image:caption>Fernleigh Track</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181118_0603368741685299129110754.jpg</image:loc><image:title>Lake Macquarie</image:title><image:caption>Lake Macquarie</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181118_0404207561926299178404534.jpg</image:loc><image:title>Budgewoi checkpoint</image:title><image:caption>Budgewoi checkpoint</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181118_0305437210977762202127520.jpg</image:loc><image:title>The most exotic bike to do the ride</image:title><image:caption>The most exotic bike to do the ride</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181118_0008458921261350733494502.jpg</image:loc><image:title>Mt White checkpoint</image:title><image:caption>Mt White checkpoint</image:caption></image:image><lastmod>2018-11-25T20:41:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/11/13/sydney-rides-3-anderson-and-oaks-trails/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181110_1334564601693788336047115.jpg</image:loc><image:title>Oaks Trail</image:title><image:caption>Oaks Trail</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181110_0752546042062436766220682.jpg</image:loc><image:title>Kings Tableland Road</image:title><image:caption>Kings Tableland Road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181110_070155728734204437799403.jpg</image:loc><image:title>Kings Tableland Road</image:title><image:caption>Kings Tableland Road</image:caption></image:image><lastmod>2018-11-22T22:03:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/11/09/sydney-rides-1-hanging-rock-and-ingar-pool/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181027_1419425299360217173280957.jpg</image:loc><image:title>Ingar Pool</image:title><image:caption>Ingar Pool</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181027_0911527992727216581922857.jpg</image:loc><image:title>The bike</image:title><image:caption>The bike</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181027_1003411432864244298527025.jpg</image:loc><image:title>Pulpit Rock</image:title><image:caption>Pulpit Rock</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181027_0743484003476102280026481.jpg</image:loc><image:title>Hanging Rock</image:title><image:caption>Hanging Rock</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181027_0740151200341987251811724.jpg</image:loc><image:title>Hanging Rock</image:title><image:caption>Hanging Rock</image:caption></image:image><lastmod>2019-06-04T19:31:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/11/11/sydney-rides-2-hawkesbury-river-and-half-moon-farm/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181103_1336142972456687336160626.jpg</image:loc><image:title>Hawkesbury River</image:title><image:caption>Hawkesbury River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181103_0958236244320606203563181.jpg</image:loc><image:title>Half Moon Farm</image:title><image:caption>Half Moon Farm</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/20181103_0948391342835380419240200.jpg</image:loc><image:title>Half Moon Farm</image:title><image:caption>Half Moon Farm</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/11/g00334663036137688330124004.jpg</image:loc><image:title>Half Moon Farm</image:title><image:caption>Half Moon Farm</image:caption></image:image><lastmod>2018-11-13T10:13:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/08/13/new-video-of-cycling-in-the-indian-himalayas/</loc><lastmod>2018-09-05T08:35:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/about/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/04/20170809_210523.jpg</image:loc><image:title>Me in August 2017</image:title><image:caption>Me in August 2017</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/strawberries2.jpg</image:loc><image:title>Moi</image:title><image:caption>Moi</image:caption></image:image><lastmod>2020-10-11T01:52:51+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2018/08/12/day-23-83km-leh-3440m-khardung-la-5359m-leh-3440m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180717_1838574163582017968680065.jpg</image:loc><image:title>Gompa above Leh</image:title><image:caption>Gompa above Leh</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180717_174904929913189025678851.jpg</image:loc><image:title>This guy walked from Germany.</image:title><image:caption>This guy walked from Germany.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180717_1643081731534938822904328.jpg</image:loc><image:title>The way down from Khardung La</image:title><image:caption>The way down from Khardung La</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180717_1716097593732056438234577.jpg</image:loc><image:title>The way down from Khardung La</image:title><image:caption>The way down from Khardung La</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180717_1601296835441463143362115.jpg</image:loc><image:title>Khardung La</image:title><image:caption>Khardung La</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180717_161058362361709762704935.jpg</image:loc><image:title>Khardung La summit. Not sure of the altitude though.</image:title><image:caption>Khardung La summit. Not sure of the altitude though.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180717_1508506976967821135740614.jpg</image:loc><image:title>Jessica arrives at the top</image:title><image:caption>Jessica arrives at the top</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180717_1420367135195687494119530.jpg</image:loc><image:title>Traffic jam near the top</image:title><image:caption>Traffic jam near the top</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180717_095844483262208329042968.jpg</image:loc><image:title>Jessica climbing Khardung La</image:title><image:caption>Jessica climbing Khardung La</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/img_20180717_210456_3346996716802270292653.jpg</image:loc><image:title>Coming down from Khardung La</image:title><image:caption>Coming down from Khardung La</image:caption></image:image><lastmod>2018-08-12T18:50:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/08/11/day-22-36km-nimmu-3124m-leh-3440m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180716_1055214276193076573223065.jpg</image:loc><image:title>Bash on regardless</image:title><image:caption>Bash on regardless</image:caption></image:image><lastmod>2018-08-11T14:21:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/08/10/day-21-40km-sespol-3092m-nimmu-3124m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180715_1115494083242171753699690.jpg</image:loc><image:title>On the way to Nimmu</image:title><image:caption>On the way to Nimmu</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180715_1537113255687976075438305.jpg</image:loc><image:title>The skeleton basking in the sun at the Zanskar River</image:title><image:caption>The skeleton basking in the sun at the Zanskar River</image:caption></image:image><lastmod>2018-08-10T14:13:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/08/09/day-20-63km-leh-3440m-sespol-3092m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180714_1321588675829667792181378.jpg</image:loc><image:title>The confluence of the Zanskar and Indus rivers</image:title><image:caption>The confluence of the Zanskar and Indus rivers</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180714_1447451233558431024296776.jpg</image:loc><image:title>Drahtesel in the sun</image:title><image:caption>Drahtesel in the sun</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180714_1447257190688061419291193.jpg</image:loc><image:title>Jessica climbing in the sun</image:title><image:caption>Jessica climbing in the sun</image:caption></image:image><lastmod>2018-08-09T06:32:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/08/08/day-19-78km-lato-3999m-leh-3440m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180713_1731339114050511608344027.jpg</image:loc><image:title>Getting some calories in</image:title><image:caption>Getting some calories in</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180713_0809152165745445986928488.jpg</image:loc><image:title>The valley heading towards the Indus</image:title><image:caption>The valley heading towards the Indus</image:caption></image:image><lastmod>2018-08-08T08:51:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/08/07/day-18-80km-thukje-4542m-lato-3999m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180712_1704172781540595948155939.jpg</image:loc><image:title>The greenery of Ladakh</image:title><image:caption>The greenery of Ladakh</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180712_1640388794915006892178829.jpg</image:loc><image:title>The river at the base of Taglang La</image:title><image:caption>The river at the base of Taglang La</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180712_1550095075544967122465696.jpg</image:loc><image:title>The road down from Taglang La</image:title><image:caption>The road down from Taglang La</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180712_1538392400664398106889288.jpg</image:loc><image:title>Taglang La</image:title><image:caption>Taglang La</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180712_1453317352342623045939278.jpg</image:loc><image:title>Approaching Taglang La</image:title><image:caption>Approaching Taglang La</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180712_1457297275369954977308394.jpg</image:loc><image:title>Taglang La</image:title><image:caption>Taglang La</image:caption></image:image><lastmod>2018-08-08T00:20:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/08/06/day-17-61km-pang-4469m-thukje-4542m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180711_1735134472384518140072070.jpg</image:loc><image:title>Tso Kar lake</image:title><image:caption>Tso Kar lake</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180711_1717167932698855035720149.jpg</image:loc><image:title>Tso Kar lake</image:title><image:caption>Tso Kar lake</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180711_1413365707150084382146693.jpg</image:loc><image:title>More Plains</image:title><image:caption>More Plains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180711_1025112600243424357805265.jpg</image:loc><image:title>More Plains</image:title><image:caption>More Plains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180711_1005391575642471976103390.jpg</image:loc><image:title>More Plains</image:title><image:caption>More Plains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180711_0934325116041225227619816.jpg</image:loc><image:title>Above Pang</image:title><image:caption>Above Pang</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180711_0922228764952261469428693.jpg</image:loc><image:title>Above Pang</image:title><image:caption>Above Pang</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180711_1053011366800475827047025.jpg</image:loc><image:title>Salt lake</image:title><image:caption>Salt lake</image:caption></image:image><lastmod>2018-08-06T22:35:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/08/05/day-16-79km-sarchu-4289m-pang-4469m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180710_1736214228947681186356347.jpg</image:loc><image:title>Towards Pang</image:title><image:caption>Towards Pang</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180710_1645516016631402061874584.jpg</image:loc><image:title>Towards Pang</image:title><image:caption>Towards Pang</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180710_1630501387154810776685180.jpg</image:loc><image:title>View down from Lachung La</image:title><image:caption>View down from Lachung La</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180710_1623454109571395229696345.jpg</image:loc><image:title>Lachung La</image:title><image:caption>Lachung La</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180710_1334564102707733691936048.jpg</image:loc><image:title>The disappointment of Whiskey Nala with Lachung La in the background</image:title><image:caption>The disappointment of Whiskey Nala with Lachung La in the background</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180710_1327541782029526481534268.jpg</image:loc><image:title>Nakeela La</image:title><image:caption>Nakeela La</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180710_1036481902103732564217376.jpg</image:loc><image:title>Climbing the Gata Loops</image:title><image:caption>Climbing the Gata Loops</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180710_0834513426976336161610041.jpg</image:loc><image:title>Road from Sarchu</image:title><image:caption>Road from Sarchu</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180710_0829455745858025211071260.jpg</image:loc><image:title>Road from Sarchu</image:title><image:caption>Road from Sarchu</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180710_0812367426355866030521052.jpg</image:loc><image:title>Leaving Sarchu</image:title><image:caption>Leaving Sarchu</image:caption></image:image><lastmod>2018-08-06T06:34:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/08/04/day-15-sarchu-4289m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180709_1711442980427205057195493.jpg</image:loc><image:title>Sarchu</image:title><image:caption>Sarchu</image:caption></image:image><lastmod>2018-08-06T06:12:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/08/03/day-14-48km-zing-zing-bar-4284m-sarchu-4289m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180708_1526414015388923089963836.jpg</image:loc><image:title>Valley on the way to Sarchu</image:title><image:caption>Valley on the way to Sarchu</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180708_1344524046986900559152418.jpg</image:loc><image:title>Valley below the Baralacha Pass</image:title><image:caption>Valley below the Baralacha Pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180708_1110014611252335380289756.jpg</image:loc><image:title>Lake at the top of the Baralacha Pass</image:title><image:caption>Lake at the top of the Baralacha Pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180708_1019157635393347151372391.jpg</image:loc><image:title>Descending the Baralacha Pass</image:title><image:caption>Descending the Baralacha Pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180708_1142356056207107846054254.jpg</image:loc><image:title>Barachala Pass</image:title><image:caption>Barachala Pass</image:caption></image:image><lastmod>2018-08-03T18:30:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/08/02/day-13-61km-keylong-3145m-zing-zing-bar-4284m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180707_1709106677508041684565196.jpg</image:loc><image:title>My tent at Zing Zing Bar</image:title><image:caption>My tent at Zing Zing Bar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180707_1712586457290913419491044.jpg</image:loc><image:title>Zing Zing Bar</image:title><image:caption>Zing Zing Bar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180707_1732494619061707998996500.jpg</image:loc><image:title>Zing Zing Bar</image:title><image:caption>Zing Zing Bar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180707_1353148030724315345706611.jpg</image:loc><image:title>The road to Zing Zing Bar</image:title><image:caption>The road to Zing Zing Bar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180707_091237428815475189225754.jpg</image:loc><image:title>The road up</image:title><image:caption>The road up</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180707_1200453792625332508322833.jpg</image:loc><image:title>Clearing the road</image:title><image:caption>Clearing the road</image:caption></image:image><lastmod>2018-08-02T23:30:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/08/01/day-12-46km-koksar-3118m-keylong-3145m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180706_0916181420791376730600177.jpg</image:loc><image:title>The road to Keylong</image:title><image:caption>The road to Keylong</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180706_0910483827093541913505624.jpg</image:loc><image:title>The road to Keylong</image:title><image:caption>The road to Keylong</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180706_1703293062668399849379246.jpg</image:loc><image:title>Sweet things in Keylong</image:title><image:caption>Sweet things in Keylong</image:caption></image:image><lastmod>2018-08-01T20:06:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/07/31/day-11-57km-batal-3977m-koksar-3118m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180705_0845395080768459156531715.jpg</image:loc><image:title>The road to Grampoo</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180705_1535289005931353837849021.jpg</image:loc><image:title>The mud bath to Grampoo</image:title><image:caption>The mud bath to Grampoo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180705_0803506543283954067467721.jpg</image:loc><image:title>The road to Grampoo</image:title><image:caption>The road to Grampoo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180705_1010551439184237573801335.jpg</image:loc><image:title>The stream to Grampoo</image:title><image:caption>The stream to Grampoo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180705_15493645848081402140459.jpg</image:loc><image:title>The road to Spiti</image:title><image:caption>The road to Spiti</image:caption></image:image><lastmod>2018-07-31T21:22:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/07/30/day-10-25km-chandra-tal-4107m-batal-3977m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180704_184315.jpg</image:loc><image:title>The cosiness of Batal</image:title><image:caption>The cosiness of Batal</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180704_0929525574390110738767482.jpg</image:loc><image:title>Chandra Tal</image:title><image:caption>Chandra Tal</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180704_0830388428652833865968646.jpg</image:loc><image:title>Chandra Tal</image:title><image:caption>Chandra Tal</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180704_1239552119836331105779758.jpg</image:loc><image:title>My humble abode</image:title><image:caption>My humble abode</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180704_1741421306761512010086504.jpg</image:loc><image:title>Batal</image:title><image:caption>Batal</image:caption></image:image><lastmod>2018-07-30T02:59:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/07/29/day-9-39km-lossar-4064m-chandra-tal-4107m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180703_1307324997980719530189187.jpg</image:loc><image:title>On the way to Chandra Tal</image:title><image:caption>On the way to Chandra Tal</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180703_11194889629127037678826.jpg</image:loc><image:title>Kunzum La</image:title><image:caption>Kunzum La</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180703_1116096651882709352760668.jpg</image:loc><image:title>Kunzum La</image:title><image:caption>Kunzum La</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180703_1046276990198357241885164.jpg</image:loc><image:title>On the way up Kunzum La</image:title><image:caption>On the way up Kunzum La</image:caption></image:image><lastmod>2018-07-25T09:49:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/07/28/day-8-69km-kaza-3634m-lossar-4064m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180702_1843573563154690266466859.jpg</image:loc><image:title>The road to Lossar</image:title><image:caption>The road to Lossar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180702_1719544456610158091694839.jpg</image:loc><image:title>The road to Lossar</image:title><image:caption>The road to Lossar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180702_1541171482346300674617296.jpg</image:loc><image:title>Spiti Valley</image:title><image:caption>Spiti Valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180702_1501036160564748943809291.jpg</image:loc><image:title>Spiti Valley</image:title><image:caption>Spiti Valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180702_1433517697177750698699389.jpg</image:loc><image:title>The inconceivable cafe</image:title><image:caption>The inconceivable cafe</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180702_1037266850005880924281611.jpg</image:loc><image:title>View from the Kee monastery</image:title><image:caption>View from the Kee monastery</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180702_1018103964574803027604587.jpg</image:loc><image:title>Kee monastery</image:title><image:caption>Kee monastery</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180702_1325076414260727785155224.jpg</image:loc><image:title>Chicham bridge</image:title><image:caption>Chicham bridge</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180702_1504191026895320453406298.jpg</image:loc><image:title>Spiti Valley</image:title><image:caption>Spiti Valley</image:caption></image:image><lastmod>2018-07-29T01:24:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/07/27/day-7-15km-lidang-3462m-kaza-3634m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180701_0914091651319237063719536.jpg</image:loc><image:title>I was hungry</image:title><image:caption>I was hungry</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180701_1640036661105465345049242.jpg</image:loc><image:title>Hair salon</image:title><image:caption>Hair salon</image:caption></image:image><lastmod>2018-07-27T18:20:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/07/26/day-6-50km-tabo-3270m-lidang-3462m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180630_153631381115227101177288.jpg</image:loc><image:title>View from the Dhankar monastery</image:title><image:caption>View from the Dhankar monastery</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180630_1354141084438756503433995.jpg</image:loc><image:title>View from the Dhankar monastery</image:title><image:caption>View from the Dhankar monastery</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180630_1352327935009103290685498.jpg</image:loc><image:title>View from the Dhankar monastery</image:title><image:caption>View from the Dhankar monastery</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180630_1301548201707784185674125.jpg</image:loc><image:title>Climbing to the Dhankar monastery</image:title><image:caption>Climbing to the Dhankar monastery</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180630_1804012009178349751756268.jpg</image:loc><image:title>A room with a view</image:title><image:caption>A room with a view</image:caption></image:image><lastmod>2018-07-30T06:02:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/07/25/day-5-65km-nako-3611m-tabo-3270m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180629_1517312647301092137691894.jpg</image:loc><image:title>The valley</image:title><image:caption>The valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180629_1440331898176912557051167.jpg</image:loc><image:title>Thomas, Jessica and myself</image:title><image:caption>Thomas, Jessica and myself</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180629_191249286662404145874680.jpg</image:loc><image:title>Tabo</image:title><image:caption>Tabo</image:caption></image:image><lastmod>2018-07-25T21:00:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/07/21/day-4-35km-dubling-2469m-nako-3600m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180628_1705566232257082536944340.jpg</image:loc><image:title>The Nako prayer wheel</image:title><image:caption>The Nako prayer wheel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180628_1636251788078265956787943.jpg</image:loc><image:title>Nako street</image:title><image:caption>Nako street</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180628_1633305788730260934128511.jpg</image:loc><image:title>Nako cow</image:title><image:caption>Nako cow</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180628_122400295233721989711707.jpg</image:loc><image:title>The climb continues</image:title><image:caption>The climb continues</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180628_1154052557227166192200533.jpg</image:loc><image:title>Barren landscape</image:title><image:caption>Barren landscape</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180628_1127318963928303969648287.jpg</image:loc><image:title>The river below</image:title><image:caption>The river below</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180628_1031406829890000878397867.jpg</image:loc><image:title>The climb</image:title><image:caption>The climb</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180628_0914435988864941291688054.jpg</image:loc><image:title>Bob Marley restaurant</image:title><image:caption>Bob Marley restaurant</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180628_1751142367642016470786518.jpg</image:loc><image:title>Nako</image:title><image:caption>Nako</image:caption></image:image><lastmod>2018-07-24T21:41:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/07/06/day-3-76km-kalpa-2770m-dubling-2469m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180627_1657174295843196365020803.jpg</image:loc><image:title>Side stream</image:title><image:caption>Side stream</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180627_1517188727527677295420611.jpg</image:loc><image:title>View up the river</image:title><image:caption>View up the river</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180627_1514182536500482155782237.jpg</image:loc><image:title>Rivers joining</image:title><image:caption>Rivers joining</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180627_1443041345240722555156051.jpg</image:loc><image:title>Car wreck</image:title><image:caption>Car wreck</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180627_1433318802312816395706445.jpg</image:loc><image:title>Scree warning guy</image:title><image:caption>Scree warning guy</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/07/20180627_1821535080444206654082968.jpg</image:loc><image:title>My humble abode</image:title><image:caption>My humble abode</image:caption></image:image><lastmod>2018-07-24T12:41:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/06/28/day-2-87km-jeori-1406m-kalpa-2770m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/06/img_20180626_180740_9836791456106880878294.jpg</image:loc><image:title>Kalpa</image:title><image:caption>Kalpa</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/06/20180626_1742186889891832273303375.jpg</image:loc><image:title>Kalpa</image:title><image:caption>Kalpa</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/06/20180626_1606402048278998135032338.jpg</image:loc><image:title>Reckong Peo</image:title><image:caption>Reckong Peo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/06/20180626_1114443486579287450877055.jpg</image:loc><image:title>Hydro power</image:title><image:caption>Hydro power</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/06/20180626_0939006343087674056091911.jpg</image:loc><image:title>Bridge</image:title><image:caption>Bridge</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/06/20180626_0812311078817246472038184.jpg</image:loc><image:title>Rock cut road</image:title><image:caption>Rock cut road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/06/20180626_1832561590897971566244312.jpg</image:loc><image:title>Kalpa</image:title><image:caption>Kalpa</image:caption></image:image><lastmod>2018-07-24T21:39:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/06/27/day-1-93km-narakanda-2728m-jeori-1406m/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/06/20180625_0821247524321122669167423.jpg</image:loc><image:title>The descent</image:title><image:caption>The descent</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/06/20180625_1604134763438445030263297.jpg</image:loc><image:title>Hot water system</image:title><image:caption>Hot water system</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/06/20180625_1613567157748344125639089.jpg</image:loc><image:title>Power plugs</image:title><image:caption>Power plugs</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/06/20180625_1626513380208169150149180.jpg</image:loc><image:title>Shoe maker</image:title><image:caption>Shoe maker</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/06/20180625_1426211234561630272801777.jpg</image:loc><image:title>The valley</image:title><image:caption>The valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/06/20180625_0750334159099862558813551.jpg</image:loc><image:title>Happy chef</image:title><image:caption>Happy chef</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/06/20180625_0854306417697780302998394.jpg</image:loc><image:title>Jessica and Thomas</image:title><image:caption>Jessica and Thomas</image:caption></image:image><lastmod>2018-07-24T12:19:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/06/26/day-0-hong-kong-narkanda/</loc><lastmod>2018-07-25T01:43:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/06/23/day-1-0km-sydney-hong-kong/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/06/20180623_0954514755388110119717208.jpg</image:loc><image:title>20180623_0954514755388110119717208.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/06/img-20180623-wa00016061992432648603856.jpg</image:loc><image:title>img-20180623-wa00016061992432648603856.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/06/20180623_0804046817211471660890871.jpg</image:loc><image:title>20180623_0804046817211471660890871.jpg</image:title></image:image><lastmod>2018-06-23T10:34:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/06/15/the-mountains-are-calling-himalayas-here-i-come/</loc><lastmod>2018-07-18T09:05:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/05/13/day-4-of-england-cycle-calais-to-breda-295km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-05-13-00-24-41.jpg</image:loc><image:title>Day record</image:title><image:caption>Day record</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-05-12-23-07-16.jpg</image:loc><image:title>Breda</image:title><image:caption>Breda</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-05-12-22-54-14.jpg</image:loc><image:title>Stairway to heaven</image:title><image:caption>Stairway to heaven</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-05-12-21-51-05.jpg</image:loc><image:title>Entering the Netherlands</image:title><image:caption>Entering the Netherlands</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-05-12-20-20-02.jpg</image:loc><image:title>Pedestrian tunnel in Antwerp</image:title><image:caption>Pedestrian tunnel in Antwerp</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-05-12-17-18-02.jpg</image:loc><image:title>Gent</image:title><image:caption>Gent</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-05-12-15-40-54.jpg</image:loc><image:title>No rain.</image:title><image:caption>No rain.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-05-12-15-13-22.jpg</image:loc><image:title>Tielt</image:title><image:caption>Tielt</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-05-12-12-08-09.jpg</image:loc><image:title>Poperinge</image:title><image:caption>Poperinge</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-05-12-11-44-58.jpg</image:loc><image:title>Hello Belgium</image:title><image:caption>Hello Belgium</image:caption></image:image><lastmod>2018-04-19T11:17:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/05/13/day-3-of-england-cycle-canterbury-to-calais-60km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-05-11-16-22-00.jpg</image:loc><image:title>My boat arrives in Dover</image:title><image:caption>My boat arrives in Dover</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-05-11-13-49-25.jpg</image:loc><image:title>The cake is mine!</image:title><image:caption>The cake is mine!</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-05-11-09-49-17.jpg</image:loc><image:title>The cat in Canterbury cathedral</image:title><image:caption>The cat in Canterbury cathedral</image:caption></image:image><lastmod>2018-04-19T11:15:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/05/11/day-2-of-england-cycle-chelmsford-canterbury-125km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/wpid-1368208337266.jpg</image:loc><image:title>wpid-1368208337266.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/wpid-1368208011778.jpg</image:loc><image:title>wpid-1368208011778.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/wpid-1368201532275.jpg</image:loc><image:title>wpid-1368201532275.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/wpid-1368201191784.jpg</image:loc><image:title>wpid-1368201191784.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/wpid-1368195589371.jpg</image:loc><image:title>wpid-1368195589371.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/wpid-1368194856395.jpg</image:loc><image:title>wpid-1368194856395.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/wpid-1368193091604.jpg</image:loc><image:title>wpid-1368193091604.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/wpid-1368190739776.jpg</image:loc><image:title>wpid-1368190739776.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/wpid-20130510_140217.jpg</image:loc><image:title>wpid-20130510_140217.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/wpid-20130510_134127.jpg</image:loc><image:title>wpid-20130510_134127.jpg</image:title></image:image><lastmod>2018-04-19T11:13:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/05/11/day-1-of-england-cycle-harwich-chelmsford-london-150km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/wpid-20130509_222200.jpg</image:loc><image:title>wpid-20130509_222200.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/wpid-20130509_142521.jpg</image:loc><image:title>wpid-20130509_142521.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/wpid-1368083939786.jpg</image:loc><image:title>wpid-1368083939786.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/wpid-20130509_070043.jpg</image:loc><image:title>wpid-20130509_070043.jpg</image:title></image:image><lastmod>2018-04-19T11:11:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/world-cycle-2014/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/04/screen-shot-2018-04-19-at-20-54-19.png</image:loc><image:title>Cycling route 2014-2016 Eindhoven (NL) - Sydney (AUS)</image:title><image:caption>Cycling route 2014-2016 Eindhoven (NL) - Sydney (AUS)</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/01/screen-shot-2016-09-17-at-05-27-19.png</image:loc><image:title>Eindhoven to Quorn</image:title><image:caption>Eindhoven to Quorn</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/01/screen-shot-2016-07-21-at-21-38-56.png</image:loc><image:title>Eindhoven to Darwin (July 2016)</image:title><image:caption>Eindhoven to Darwin (July 2016)</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/01/screen-shot-2016-07-13-at-10-04-15.png</image:loc><image:title>Eindhoven - Dili (July 2016)</image:title><image:caption>Eindhoven - Dili (July 2016)</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/01/screen-shot-2016-06-25-at-09-27-27.png</image:loc><image:title>Eindhoven - Lewoleba (Indonesia)</image:title><image:caption>Eindhoven - Lewoleba (Indonesia)</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/01/screen-shot-2016-06-19-at-22-57-14.png</image:loc><image:title>Eindhoven - Ende (June 2016)</image:title><image:caption>Eindhoven - Ende (June 2016)</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/01/screen-shot-2016-06-06-at-09-54-18.png</image:loc><image:title>Eindhoven - Kuta (Bali, Indonesia)</image:title><image:caption>Eindhoven - Kuta (Bali, Indonesia)</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/01/screen-shot-2016-05-17-at-14-49-40.png</image:loc><image:title>Eindhoven - Dongala (Sulawesi, Indonesia)</image:title><image:caption>Eindhoven - Dongala (Sulawesi, Indonesia)</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/01/screen-shot-2016-05-01-at-07-37-05.png</image:loc><image:title>Eindhoven - Tawau</image:title><image:caption>Eindhoven - Tawau</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/01/screen-shot-2016-04-21-at-20-25-05.png</image:loc><image:title>Route from Eindhoven to Miri (Borneo Malaysia)</image:title><image:caption>Route from Eindhoven to Miri (Borneo Malaysia)</image:caption></image:image><lastmod>2018-04-19T11:00:25+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/the-journey/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_0014.jpg</image:loc><image:title>Goal accomplished. </image:title><image:caption>Lying in the sun in Bodø</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_0013.jpg</image:loc><image:title>Goal achieved</image:title><image:caption>Goal achieved</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_0012.jpg</image:loc><image:title>At the polar circle</image:title><image:caption>At the polar circle</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_0011.jpg</image:loc><image:title>Matthew phone home</image:title><image:caption>Matthew phone home</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_0010.jpg</image:loc><image:title>Matthew phone home</image:title><image:caption>Matthew phone home</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_0009.jpg</image:loc><image:title>Approaching the polar circle</image:title><image:caption>Approaching the polar circle</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_0008.jpg</image:loc><image:title>Wearing my dry clothes</image:title><image:caption>Wearing my dry clothes</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_0007.jpg</image:loc><image:title>Lunch out of the rain</image:title><image:caption>Lunch out of the rain</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_0006.jpg</image:loc><image:title>Drying out</image:title><image:caption>Drying out</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_0005.jpg</image:loc><image:title>A wet day</image:title><image:caption>A wet day</image:caption></image:image><lastmod>2018-04-13T11:39:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/napoli-modica-2003/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/11/zsiracusa2.jpg</image:loc><image:title>Siracusa</image:title><image:caption>Siracusa</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/11/zsiracusa.jpg</image:loc><image:title>Siracusa</image:title><image:caption>Siracusa</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/11/p9290063.jpg</image:loc><image:title>Taormina</image:title><image:caption>Taormina</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/11/p9290062.jpg</image:loc><image:title>Taormina</image:title><image:caption>Taormina</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/11/p9270054.jpg</image:loc><image:title>The road to Etna</image:title><image:caption>The road to Etna</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/11/p9270051.jpg</image:loc><image:title>Etna</image:title><image:caption>Etna</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/11/zlava.jpg</image:loc><image:title>Lava on Etna</image:title><image:caption>Lava on Etna</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/11/zferry.jpg</image:loc><image:title>The ferry to Sicily</image:title><image:caption>The ferry to Sicily</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/11/ztropea.jpg</image:loc><image:title>Tropea</image:title><image:caption>Tropea</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/11/zfuscaldo.jpg</image:loc><image:title>Fuscaldo</image:title><image:caption>Fuscaldo</image:caption></image:image><lastmod>2018-04-13T11:31:58+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/pisa-napoli-2002/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/img_0016.jpg</image:loc><image:title>The Amalfi coast</image:title><image:caption>The Amalfi coast</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/img_0015.jpg</image:loc><image:title>The bike</image:title><image:caption>The bike</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/img_0014.jpg</image:loc><image:title>On the way up Vesuvio</image:title><image:caption>On the way up Vesuvio</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/img_0013.jpg</image:loc><image:title>Pompeii</image:title><image:caption>Pompeii</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/img_0012.jpg</image:loc><image:title>Frank in Sperlonga.</image:title><image:caption>Frank in Sperlonga.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/img_0011.jpg</image:loc><image:title>Colosseum</image:title><image:caption>Colosseum</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/img_0010.jpg</image:loc><image:title>Purple</image:title><image:caption>Purple</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/img_0009.jpg</image:loc><image:title>Purple</image:title><image:caption>Purple</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/img_0008.jpg</image:loc><image:title>Purple</image:title><image:caption>Purple</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/img_0007.jpg</image:loc><image:title>Bagnoregio</image:title><image:caption>Bagnoregio</image:caption></image:image><lastmod>2018-04-13T11:30:57+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/andermatt-pisa-2001/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00172.jpg</image:loc><image:title>IMG_0017</image:title><image:caption>The leaning tower of Pisa</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00162.jpg</image:loc><image:title>IMG_0016</image:title><image:caption>Destination reached.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00152.jpg</image:loc><image:title>IMG_0015</image:title><image:caption>Flat tyre near Pisa and the rain is coming.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00142.jpg</image:loc><image:title>IMG_0014</image:title><image:caption>Passo del Bracco</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00132.jpg</image:loc><image:title>IMG_0013</image:title><image:caption>The Italian coast</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00122.jpg</image:loc><image:title>IMG_0012</image:title><image:caption>The Mediterranean coast has been reached.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00112.jpg</image:loc><image:title>IMG_0011</image:title><image:caption>Passo del Scoglina</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00102.jpg</image:loc><image:title>IMG_0010</image:title><image:caption>In the mountains before the coast in Barbagelata</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00092.jpg</image:loc><image:title>IMG_0009</image:title><image:caption>Beautiful bridge in Bobbio</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00082.jpg</image:loc><image:title>IMG_0008</image:title><image:caption>It was hilly and hot</image:caption></image:image><lastmod>2018-04-13T11:29:54+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/aachen-andermatt-2000/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00171.jpg</image:loc><image:title>IMG_0017</image:title><image:caption>Andermatt</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00161.jpg</image:loc><image:title>IMG_0016</image:title><image:caption>Climbing to Andermatt</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00151.jpg</image:loc><image:title>IMG_0015</image:title><image:caption>Veloland Route 3</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00141.jpg</image:loc><image:title>IMG_0014</image:title><image:caption>Veloland Route 3</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00131.jpg</image:loc><image:title>IMG_0013</image:title><image:caption>Crossing the lake</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00121.jpg</image:loc><image:title>IMG_0012</image:title><image:caption>Swiss landscape</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00111.jpg</image:loc><image:title>IMG_0011</image:title><image:caption>Luzern</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00101.jpg</image:loc><image:title>IMG_0010</image:title><image:caption>Swiss landscape</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00091.jpg</image:loc><image:title>IMG_0009</image:title><image:caption>The Rhein River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_00081.jpg</image:loc><image:title>IMG_0008</image:title><image:caption>During the storm</image:caption></image:image><lastmod>2018-04-13T11:28:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/bodo-nordkapp-norway-2012/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/bildschirmfoto-2012-08-28-um-23-03-131.png</image:loc><image:title>Summary video of my Bodø - Nordkapp cycle trip, 2012.</image:title><image:caption>Summary video of my Bodø - Nordkapp cycle trip, 2012.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3181.jpg</image:loc><image:title>IMG_3181</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_4071.jpg</image:loc><image:title>IMG_4071</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_4048.jpg</image:loc><image:title>IMG_4048</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3995.jpg</image:loc><image:title>IMG_3995</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3976.jpg</image:loc><image:title>IMG_3976</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3972.jpg</image:loc><image:title>IMG_3972</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3966.jpg</image:loc><image:title>IMG_3966</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3107.jpg</image:loc><image:title>IMG_3107</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3076.jpg</image:loc><image:title>IMG_3076</image:title></image:image><lastmod>2018-04-13T11:04:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/</loc><lastmod>2018-04-13T10:35:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2018/03/20/115km-gosford-wisemans-ferry-windsor/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/03/20180317_101644.jpg</image:loc><image:title>Mangroves</image:title><image:caption>Mangroves</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/03/20180317_094328.jpg</image:loc><image:title>Popran Rd</image:title><image:caption>Popran Rd</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/03/20180317_090632.jpg</image:loc><image:title>Glenworth Valley</image:title><image:caption>Glenworth Valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/03/20180317_081039.jpg</image:loc><image:title>The old Pacific Highway</image:title><image:caption>The old Pacific Highway</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/03/20180317_151619.jpg</image:loc><image:title>The wedding party</image:title><image:caption>The wedding party</image:caption></image:image><lastmod>2018-03-20T11:51:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/02/11/73km-wentworth-falls-lost-world-glenbrook/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180210_121142.jpg</image:loc><image:title>Road to Lost World</image:title><image:caption>Road to Lost World</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/img_20180210_203725_381.jpg</image:loc><image:title>Forest fire</image:title><image:caption>Forest fire</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180210_122113.jpg</image:loc><image:title>Lost World</image:title><image:caption>Lost World</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180210_124515-1.jpg</image:loc><image:title>Lost World</image:title><image:caption>Lost World</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180210_121019.jpg</image:loc><image:title>Road to Lost World</image:title><image:caption>Road to Lost World</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180210_115856.jpg</image:loc><image:title>Road to Lost World</image:title><image:caption>Road to Lost World</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180210_092857.jpg</image:loc><image:title>Bedford Creek</image:title><image:caption>Bedford Creek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180210_091925.jpg</image:loc><image:title>On the way to Bedford Creek</image:title><image:caption>On the way to Bedford Creek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180210_082217.jpg</image:loc><image:title>Ingar Pool</image:title><image:caption>Ingar Pool</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180210_124601.jpg</image:loc><image:title>Lost World</image:title><image:caption>Lost World</image:caption></image:image><lastmod>2018-02-12T08:25:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/02/09/104km-lithgow-glowworm-tunnel-newnes-lithgow/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180204_100034.jpg</image:loc><image:title>Approaching the Glowworm tunnel</image:title><image:caption>Approaching the Glowworm tunnel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180204_110332.jpg</image:loc><image:title>Approaching the Glowworm tunnel</image:title><image:caption>Approaching the Glowworm tunnel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180204_112947.jpg</image:loc><image:title>Approaching the Glowworm tunnel</image:title><image:caption>Approaching the Glowworm tunnel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/img_20180204_231808_926.jpg</image:loc><image:title>A palm paradise</image:title><image:caption>A palm paradise</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/img_20180204_231808_922.jpg</image:loc><image:title>Entrance to another tunnel</image:title><image:caption>Entrance to another tunnel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/img_20180204_231808_919.jpg</image:loc><image:title>The Glowworm tunnel</image:title><image:caption>The Glowworm tunnel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/img_20180204_231808_936.jpg</image:loc><image:title>Approaching the Glowworm tunnel</image:title><image:caption>Approaching the Glowworm tunnel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/img_20180204_231808_918.jpg</image:loc><image:title>Down to the Wolgan Valley</image:title><image:caption>Down to the Wolgan Valley </image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/img_20180204_231808_917.jpg</image:loc><image:title>Newnes pub</image:title><image:caption>Newnes pub</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180204_160548.jpg</image:loc><image:title>Friendly people</image:title><image:caption>Friendly people</image:caption></image:image><lastmod>2018-02-09T21:49:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2018/02/03/125km-lithgow-bowens-creek-mountain-lagoon-richmond/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180128_130138.jpg</image:loc><image:title>Bowens Creek Road</image:title><image:caption>Bowens Creek Road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180128_124618.jpg</image:loc><image:title>Bowens Creek Road</image:title><image:caption>Bowens Creek Road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180128_124345.jpg</image:loc><image:title>Bowens Creek Road</image:title><image:caption>Bowens Creek Road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180128_122101.jpg</image:loc><image:title>Bridge Bowens Creek</image:title><image:caption>Bridge Bowens Creek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180128_095553.jpg</image:loc><image:title>Wynnes Lookout</image:title><image:caption>Wynnes Lookout</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180128_104150.jpg</image:loc><image:title>Cathedral of Ferns</image:title><image:caption>Cathedral of Ferns</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2018/02/20180128_131054.jpg</image:loc><image:title>Bowens Creek Road</image:title><image:caption>Bowens Creek Road</image:caption></image:image><lastmod>2018-02-04T08:41:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2017/12/28/105km-richmond-burralow-creek-mountain-lagoon-richmond/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/12/20171228_194122.jpg</image:loc><image:title>60,000km for Drahtesel, the bike</image:title><image:caption>60,000km for Drahtesel, the bike</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/12/20171228_191132.jpg</image:loc><image:title>Fording the stream</image:title><image:caption>Fording the stream</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/12/20171228_175350.jpg</image:loc><image:title>Colo River</image:title><image:caption>Colo River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/12/20171228_172000.jpg</image:loc><image:title>Mountain Lagoon</image:title><image:caption>Mountain Lagoon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/12/20171228_144001.jpg</image:loc><image:title>Waterfall at Burralow Creek</image:title><image:caption>Waterfall at Burralow Creek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/12/20171228_143808.jpg</image:loc><image:title>Waterfall at Burralow Creek</image:title><image:caption>Waterfall at Burralow Creek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/12/20171228_134851.jpg</image:loc><image:title>Waterfall at Burralow Creek</image:title><image:caption>Waterfall at Burralow Creek</image:caption></image:image><lastmod>2018-02-03T19:19:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2017/12/27/30km-heathcote-national-park/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/12/20171216_142024.jpg</image:loc><image:title>Mirang Pool</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/12/20171216_113117.jpg</image:loc><image:title>Woronora Dam</image:title><image:caption>Woronora Dam</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/12/20171216_130324.jpg</image:loc><image:title>20171216_130324.jpg</image:title><image:caption>Elizabeth at Mirang Pool</image:caption></image:image><lastmod>2017-12-27T22:07:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2017/08/08/update-the-goat-is-spared/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170804_1252051.jpg</image:loc><image:title>Frazer Beach</image:title><image:caption>Frazer Beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170720_153335_richtonehdr.jpg</image:loc><image:title>View from Mrs. Macquarie's Chair</image:title><image:caption>View from Mrs. Macquarie's Chair</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170720_154612_richtonehdr.jpg</image:loc><image:title>I ran past the opera house a lot.</image:title><image:caption>I ran past the opera house a lot.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170701_110036.jpg</image:loc><image:title>Returning to Adelaide, months later.</image:title><image:caption>Returning to Adelaide, months later.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170701_141100.jpg</image:loc><image:title>Some happy people</image:title><image:caption>Some happy people</image:caption></image:image><lastmod>2017-08-14T10:56:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2017/05/22/update-the-exploits-of-an-ex-world-cyclist-in-sydney/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/05/20170506_134044.jpg</image:loc><image:title>Royal National Park</image:title><image:caption>Royal National Park</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/05/20170521_163136.jpg</image:loc><image:title>Me and Aaron.</image:title><image:caption>Me and Aaron.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/05/20170503_084538.jpg</image:loc><image:title>Getting ready for a job interview.</image:title><image:caption>Getting ready for a job interview.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/05/20170522_122451.jpg</image:loc><image:title>My run to Bronte Beach.</image:title><image:caption>My run to Bronte Beach.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/05/20170509_132033.jpg</image:loc><image:title>Running to the airport.</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/05/20170522_150716.jpg</image:loc><image:title>My new green and black band</image:title><image:caption>My new green and black band</image:caption></image:image><lastmod>2017-08-21T12:08:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2017/03/25/post-world-cycling-a-roller-coaster-of-emotions/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/03/20170216_163240.jpg</image:loc><image:title>Alice Springs</image:title><image:caption>Alice Springs</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/03/20170128_123756.jpg</image:loc><image:title>Strawberry pruning near Adelaide</image:title><image:caption>Strawberry pruning near Adelaide</image:caption></image:image><lastmod>2017-08-08T01:27:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2017/08/05/day-4-62km-newcastle-tin-city-newcastle/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/img_20170805_111645.jpg</image:loc><image:title>Tin City, Stockton</image:title><image:caption>Tin City, Stockton</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170805_105722.jpg</image:loc><image:title>Tin City, Stockton</image:title><image:caption>Tin City, Stockton</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170805_105338.jpg</image:loc><image:title>Tin City, Stockton</image:title><image:caption>Tin City, Stockton</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170805_101434.jpg</image:loc><image:title>The sand dunes</image:title><image:caption>The sand dunes</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170805_100720.jpg</image:loc><image:title>The dunes start</image:title><image:caption>The dunes start</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170805_093620.jpg</image:loc><image:title>Boyces Trail</image:title><image:caption>Boyces Trail</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/img_20170805_111425.jpg</image:loc><image:title>Tin City, Stockton</image:title><image:caption>Tin City, Stockton</image:caption></image:image><lastmod>2017-08-10T21:00:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2017/08/04/day-3-71km-wyee-to-newcastle/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170804_124438.jpg</image:loc><image:title>The road to Frazer Beach</image:title><image:caption>The road to Frazer Beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170804_125205.jpg</image:loc><image:title>Frazer Beach</image:title><image:caption>Frazer Beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170804_123321.jpg</image:loc><image:title>Through the scrub</image:title><image:caption>Through the scrub</image:caption></image:image><lastmod>2017-08-05T15:12:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2017/08/02/up-the-nsw-coast-sydney-to-wyee/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170730_133757.jpg</image:loc><image:title>Birdie Beach</image:title><image:caption>Birdie Beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170730_070434_richtonehdr.jpg</image:loc><image:title>Sunrise at Little Beach</image:title><image:caption>Sunrise at Little Beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170729_135832_richtonehdr.jpg</image:loc><image:title>Palm Beach Ferry</image:title><image:caption>Palm Beach Ferry</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170729_112349.jpg</image:loc><image:title>Dee Why Beach</image:title><image:caption>Dee Why Beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2017/08/20170729_104358.jpg</image:loc><image:title>Manly Beach</image:title><image:caption>Manly Beach</image:caption></image:image><lastmod>2017-08-04T10:02:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/links/</loc><lastmod>2017-03-09T10:14:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2017/01/07/new-video-little-bike-expedition-from-adelaide-to-sydney/</loc><lastmod>2017-03-25T09:40:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/12/19/day-15-84km-stanwell-park-sydney/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161217_172359.jpg</image:loc><image:title>Opera House</image:title><image:caption>Opera House</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161217_123847.jpg</image:loc><image:title>Road block</image:title><image:caption>Road block</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161217_114305.jpg</image:loc><image:title>Dirt track</image:title><image:caption>Dirt track</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161217_105723.jpg</image:loc><image:title>Royal National Park</image:title><image:caption>Royal National Park</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20150812_105723.jpg</image:loc><image:title>20150812_105723</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161217_102908.jpg</image:loc><image:title>View from above</image:title><image:caption>View from above</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161217_172210.jpg</image:loc><image:title>The Sydney Harbour Bridge</image:title><image:caption>The Sydney Harbour Bridge</image:caption></image:image><lastmod>2017-03-19T20:15:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/12/16/day-14-101km-robertson-stanwell-park/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161216_161719.jpg</image:loc><image:title>The beach</image:title><image:caption>The beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161216_100338.jpg</image:loc><image:title>The forest</image:title><image:caption>The forest</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161216_211806.jpg</image:loc><image:title>The big group of dinner guests</image:title><image:caption>The big group of dinner guests</image:caption></image:image><lastmod>2016-12-16T12:41:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/12/15/day-13-80km-bungonia-robertson/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161215_200155.jpg</image:loc><image:title>Hotel in Robertson</image:title><image:caption>Hotel in Robertson</image:caption></image:image><lastmod>2016-12-16T04:30:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/12/14/day-12-127km-canberra-bungonia/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161214_103933.jpg</image:loc><image:title>Family</image:title><image:caption>Family</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161214_183829.jpg</image:loc><image:title>Road</image:title><image:caption>Road</image:caption></image:image><lastmod>2016-12-15T01:29:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/12/09/day-9-43km-thredbo-koscuiszko-mountain-retreat/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161209_142005.jpg</image:loc><image:title>Foot path</image:title><image:caption>Foot path</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161209_181237_richtonehdr.jpg</image:loc><image:title>The pristine road down</image:title><image:caption>The pristine road down</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161209_174531_richtonehdr.jpg</image:loc><image:title>Road down to Charlotte's Pass</image:title><image:caption>Road down to Charlotte's Pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161209_173500_richtonehdr.jpg</image:loc><image:title>Hut</image:title><image:caption>Hut</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161209_164424_richtonehdr.jpg</image:loc><image:title>View from the top</image:title><image:caption>View from the top</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161209_162600_richtonehdr.jpg</image:loc><image:title>Steep snow</image:title><image:caption>Steep snow</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161209_153413_richtonehdr.jpg</image:loc><image:title>Snow over the path</image:title><image:caption>Snow over the path</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161209_150527.jpg</image:loc><image:title>The top of the chairlift</image:title><image:caption>The top of the chairlift</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161209_130935.jpg</image:loc><image:title>Part of the way up the mountain</image:title><image:caption>Part of the way up the mountain</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161209_164354.jpg</image:loc><image:title>The summit of Koscuiszko</image:title><image:caption>The summit of Koscuiszko</image:caption></image:image><lastmod>2016-12-11T11:06:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/12/11/day-11-88km-bredbo-canberra/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161211_150600.jpg</image:loc><image:title>Parliament House</image:title><image:caption>Parliament House</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161211_113657.jpg</image:loc><image:title>Entering the ACT</image:title><image:caption>Entering the ACT</image:caption></image:image><lastmod>2016-12-13T09:08:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/12/10/day-10-110km-koscuiszko-mountain-retreat-bredbo/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161210_095239.jpg</image:loc><image:title>Lake Jindabyne</image:title><image:caption>Lake Jindabyne</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161210_094242.jpg</image:loc><image:title>Echidna</image:title><image:caption>Echidna</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161210_065601.jpg</image:loc><image:title>Kangaroos at the camping ground</image:title><image:caption>Kangaroos at the camping ground</image:caption></image:image><lastmod>2016-12-10T09:35:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/12/07/day-8-100km-corryong-thredbo/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161207_190400.jpg</image:loc><image:title>At the highest point of today</image:title><image:caption>At the highest point of today</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161207_185239.jpg</image:loc><image:title>White trees</image:title><image:caption>White trees</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161207_114726.jpg</image:loc><image:title>View of the highest mountains in Australia</image:title><image:caption>View of the highest mountains in Australia</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161207_064510_richtonehdr.jpg</image:loc><image:title>View over the Murray</image:title><image:caption>View over the Murray</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161207_061052.jpg</image:loc><image:title>Early morning mist</image:title><image:caption>Early morning mist</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161207_191921.jpg</image:loc><image:title>Arrival in Thredbo</image:title><image:caption>Arrival in Thredbo</image:caption></image:image><lastmod>2016-12-07T23:34:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/12/06/day-7-133km-albury-corryong/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161206_165538.jpg</image:loc><image:title>The rolling hills view</image:title><image:caption>The rolling hills view</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161206_141017.jpg</image:loc><image:title>1000km</image:title><image:caption>1000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161206_124029.jpg</image:loc><image:title>The bike path fizzled out</image:title><image:caption>The bike path fizzled out</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161206_103810.jpg</image:loc><image:title>The flatter bike path</image:title><image:caption>The flatter bike path</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161206_202639_richtonehdr.jpg</image:loc><image:title>My lovely camping spot</image:title><image:caption>My lovely camping spot</image:caption></image:image><lastmod>2016-12-07T11:34:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/12/05/day-6-144km-cobram-albury/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161205_134017.jpg</image:loc><image:title>Lunch on the Murray</image:title><image:caption>Lunch on the Murray</image:caption></image:image><lastmod>2016-12-05T10:58:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/12/04/day-5-120km-pretty-pine-cobram/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161204_151746.jpg</image:loc><image:title>20161204_151746.jpg</image:title><image:caption>Four Golden Gaytimes</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161204_191715.jpg</image:loc><image:title>Murray River</image:title><image:caption>Murray River</image:caption></image:image><lastmod>2016-12-04T21:07:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/12/03/day-4-145km-kyalite-pretty-pine/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161203_195523.jpg</image:loc><image:title>Friend at Pretty Pine</image:title><image:caption>Friend at Pretty Pine</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161203_133910.jpg</image:loc><image:title>Belgian couple</image:title><image:caption>Belgian couple</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161203_134330.jpg</image:loc><image:title>Moulamein pub</image:title><image:caption>Moulamein pub</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161203_155050.jpg</image:loc><image:title>Endless plains</image:title><image:caption>Endless plains</image:caption></image:image><lastmod>2016-12-04T04:00:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/12/03/day-3-117km-ouyen-kyalite/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161202_195334.jpg</image:loc><image:title>Kyalite</image:title><image:caption>Kyalite</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161202_150126.jpg</image:loc><image:title>New South Wales</image:title><image:caption>New South Wales</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161202_160442.jpg</image:loc><image:title>Afternoon snooze</image:title><image:caption>Afternoon snooze</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161202_102747.jpg</image:loc><image:title>Mallee</image:title><image:caption>Mallee</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161202_103337.jpg</image:loc><image:title>Wheat</image:title><image:caption>Wheat</image:caption></image:image><lastmod>2016-12-03T00:48:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/12/01/day-2-163km-parilla-ouyen/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161201_182109.jpg</image:loc><image:title>Ouyen</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161201_174755.jpg</image:loc><image:title>Looming clouds</image:title><image:caption>Looming clouds</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161201_091042.jpg</image:loc><image:title>20161201_091042.jpg</image:title><image:caption>Victoria</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/12/20161201_080536.jpg</image:loc><image:title>The mallee</image:title><image:caption>The mallee</image:caption></image:image><lastmod>2016-12-03T00:51:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/11/30/day-1-202km-balhannah-parilla/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/11/20161130_110629.jpg</image:loc><image:title>Not an easy road</image:title><image:caption>Not an easy road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/11/20161130_193323.jpg</image:loc><image:title>Lameroo</image:title><image:caption>Lameroo</image:caption></image:image><lastmod>2016-12-01T00:08:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/11/29/day-0-35km-brighton-balhannah/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/11/20161129_172426.jpg</image:loc><image:title>My friend the koala</image:title><image:caption>My friend the koala</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/11/20161129_172345.jpg</image:loc><image:title>My friend the koala.</image:title><image:caption>My friend the koala.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/11/20161129_154341.jpg</image:loc><image:title>Zero kilometres - Brighton Jetty.</image:title><image:caption>Zero kilometres - Brighton Jetty.</image:caption></image:image><lastmod>2016-12-01T00:06:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/equipment/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/2014-08-10-09-18-26.jpg</image:loc><image:title>It all fits on the bike</image:title><image:caption>It all fits on the bike</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/2014-08-10-10-06-19.jpg</image:loc><image:title>A lot of stuff</image:title><image:caption>A lot of stuff</image:caption></image:image><lastmod>2019-05-20T10:50:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2016/11/06/bikesa-blog-a-world-bike-trip-summary/</loc><lastmod>2016-11-07T08:48:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/10/17/a-few-weeks-on-the-start-of-a-transition/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/10/20161012_072356.jpg</image:loc><image:title>Murray River</image:title><image:caption>Murray River</image:caption></image:image><lastmod>2016-10-29T08:57:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/media/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/screen-shot-2015-03-07-at-08-50-59.png</image:loc><image:title>Haber Turk 06.03.2015</image:title><image:caption>Haber Turk 06.03.2015</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/koelnische-rundschau.jpg</image:loc><image:title>Koelnische Rundschau</image:title><image:caption>Koelnische Rundschau</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/img_0123.jpg</image:loc><image:title>arctic-cycler Matthew Harris</image:title><image:caption>arctic-cycler Matthew Harris</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/img_0120.jpg</image:loc><image:title>arctic-cycler Matthew Harris</image:title><image:caption>arctic-cycler Matthew Harris</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-05-17-55-56.jpg</image:loc><image:title>arctic-cycler Matthew Harris</image:title><image:caption>arctic-cycler Matthew Harris</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-05-17-56-10.jpg</image:loc><image:title>arctic-cycler Matthew Harris</image:title><image:caption>arctic-cycler Matthew Harris</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/ruethibautbig.jpg</image:loc><image:title>arctic-cycler Matthew Harris</image:title><image:caption>arctic-cycler Matthew Harris</image:caption></image:image><lastmod>2016-10-16T04:51:13+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2016/10/16/adelaide-media-the-end-of-a-41000km-bike-trip/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/10/matthew-messenger-press.jpg</image:loc><image:title>Article in the Messenger 05.10.2016</image:title><image:caption>Article in the Messenger 05.10.2016</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/10/advertiser.jpg</image:loc><image:title>Article in the Adelaide Advertiser 28.09.2016</image:title><image:caption>Article in the Adelaide Advertiser 28.09.2016</image:caption></image:image><lastmod>2016-10-17T01:25:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/10/07/final-video-dilli-timor-leste-adelaide-australia/</loc><lastmod>2016-11-10T16:11:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/10/06/day-472-7km-novar-gardens-brighton/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/10/20160927_175220.jpg</image:loc><image:title>Brighton at sunset</image:title><image:caption>Brighton at sunset</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/10/20160927_174925_richtonehdr.jpg</image:loc><image:title>Brighton at sunset</image:title><image:caption>Brighton at sunset</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/10/20160927_124140.jpg</image:loc><image:title>41483km</image:title><image:caption>41483km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/10/20160927_122248.jpg</image:loc><image:title>The Arch of Remembrance</image:title><image:caption>The Arch of Remembrance</image:caption></image:image><lastmod>2016-10-14T20:29:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/10/05/day-471-60km-balhannah-novar-gardens/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/10/20160925_121045.jpg</image:loc><image:title>Mt Lofty</image:title><image:caption>Mt Lofty</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/10/20160925_155952.jpg</image:loc><image:title>Beach</image:title><image:caption>Beach</image:caption></image:image><lastmod>2016-10-06T06:34:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/10/04/day-470-44km-williamstown-balhannah/</loc><lastmod>2016-10-04T20:15:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/10/03/day-469-90km-saddleworth-williamstown/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/10/20160923_160812.jpg</image:loc><image:title>Langmeil winery</image:title><image:caption>Langmeil winery</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/10/20160923_143634.jpg</image:loc><image:title>Seppeltsfield</image:title><image:caption>Seppeltsfield</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/10/20160923_131753.jpg</image:loc><image:title>Lying in the sun</image:title><image:caption>Lying in the sun</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/10/20160923_120820.jpg</image:loc><image:title>Vineyards</image:title><image:caption>Vineyards</image:caption></image:image><lastmod>2016-10-04T05:10:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/10/02/day-468-75km-spalding-saddleworth/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/10/20160922_165014.jpg</image:loc><image:title>Clare valley</image:title><image:caption>Clare valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/10/20160922_140142.jpg</image:loc><image:title>60000, 44000 and 41000 from home</image:title><image:caption>60000, 44000 and 41000 from home</image:caption></image:image><lastmod>2016-10-03T05:30:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/10/01/day-467-67km-laura-spalding/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/10/20160921_171124.jpg</image:loc><image:title>Me and Nico</image:title><image:caption>Me and Nico</image:caption></image:image><lastmod>2016-10-02T00:51:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/30/day-466-46km-melrose-laura/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160920_160441.jpg</image:loc><image:title>The road to Laura</image:title><image:caption>The road to Laura</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160920_122911.jpg</image:loc><image:title>Peter</image:title><image:caption>Peter</image:caption></image:image><lastmod>2016-09-30T20:49:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/29/day-465-82km-olive-grove-cottage-melrose/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160919_150544.jpg</image:loc><image:title>41000km from Eindhoven</image:title><image:caption>41000km from Eindhoven</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160919_103254.jpg</image:loc><image:title>The Mawson Trail</image:title><image:caption>The Mawson Trail</image:caption></image:image><lastmod>2016-09-30T03:52:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/28/day-464-14km-quorn-olive-grove-cottage/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160918_152949_richtonehdr.jpg</image:loc><image:title>View from Mt Brown</image:title><image:caption>View from Mt Brown</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160918_132240_richtonehdr.jpg</image:loc><image:title>Bald Hill lookout</image:title><image:caption>Bald Hill lookout</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160918_113535.jpg</image:loc><image:title>Our second visit in Olive Grove Cottage</image:title><image:caption>Our second visit in Olive Grove Cottage</image:caption></image:image><lastmod>2016-09-29T21:05:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/27/day-463-26km-quorn/</loc><lastmod>2016-09-27T13:11:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/26/day-462-105km-elder-ranges-quorn/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160916_175521.jpg</image:loc><image:title>Quorn</image:title><image:caption>Quorn</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160916_153420.jpg</image:loc><image:title>Windmill</image:title><image:caption>Windmill</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160916_153339.jpg</image:loc><image:title>Windmill</image:title><image:caption>Windmill</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160916_142332.jpg</image:loc><image:title>The road to Quorn</image:title><image:caption>The road to Quorn</image:caption></image:image><lastmod>2016-09-28T11:08:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/25/day-461-81km-wilpena-pound-elder-ranges/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160915_152408_richtonehdr.jpg</image:loc><image:title>Elder Ranges Road</image:title><image:caption>Elder Ranges Road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160915_173135.jpg</image:loc><image:title>Mawson Trail in the evening light</image:title><image:caption>Mawson Trail in the evening light</image:caption></image:image><lastmod>2016-09-25T20:49:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/24/day-460a-wilpena-pound/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160914_093133.jpg</image:loc><image:title>Alex and Alaine</image:title><image:caption>Alex and Alaine</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160914_160829.jpg</image:loc><image:title>Wilpena Pound</image:title><image:caption>Wilpena Pound</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160914_142407_richtonehdr.jpg</image:loc><image:title>St Mary Peak</image:title><image:caption>St Mary Peak</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160914_142330_richtonehdr.jpg</image:loc><image:title>Wilpena Pound</image:title><image:caption>Wilpena Pound</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160914_131912.jpg</image:loc><image:title>Wilpena Pound</image:title><image:caption>Wilpena Pound</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160914_132800.jpg</image:loc><image:title>Spot me in this picture - Wilpena Pound</image:title><image:caption>Spot me in this picture - Wilpena Pound</image:caption></image:image><lastmod>2016-09-25T12:31:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/23/day-460-59km-bull-hill-wilpena-pound/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160913_120628.jpg</image:loc><image:title>Pine trees in the rain</image:title><image:caption>Pine trees in the rain</image:caption></image:image><lastmod>2016-09-24T12:09:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/22/day-459-72km-creek-near-parachilna-bull-hill/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160912_174421.jpg</image:loc><image:title>View from our campsite</image:title><image:caption>View from our campsite</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160912_163153.jpg</image:loc><image:title>Mawson Trail</image:title><image:caption>Mawson Trail</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160912_111911.jpg</image:loc><image:title>Road to Blinman</image:title><image:caption>Road to Blinman</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160912_111706.jpg</image:loc><image:title>Road to Blinman</image:title><image:caption>Approaching the Mawson Trail in the Flinders Ranges, South Australia</image:caption></image:image><lastmod>2016-09-23T13:42:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/21/day-458-117km-farina-creek-near-parachilna/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160911_091248.jpg</image:loc><image:title>Farina</image:title><image:caption>Farina</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160911_072721.jpg</image:loc><image:title>Emus</image:title><image:caption>Emus</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160911_124946.jpg</image:loc><image:title>Cyclists on the Race to the Rock</image:title><image:caption>Cyclists on the Race to the Rock</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160911_154917.jpg</image:loc><image:title>Road to Parachilna</image:title><image:caption>Road to Parachilna</image:caption></image:image><lastmod>2016-09-23T13:43:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/20/day-457-106km-alberrie-creek-farina/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160910_093614.jpg</image:loc><image:title>Bikers on the Race to the Rock</image:title><image:caption>Bikers on the Race to the Rock</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160909_124423.jpg</image:loc><image:title>Washing machine at Alberrie Creek</image:title><image:caption>Washing machine at Alberrie Creek</image:caption></image:image><lastmod>2016-09-16T19:30:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/19/day-456-92km-coward-springs-alberrie-creek/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160908_174847.jpg</image:loc><image:title>Dog at Alberrie Creek</image:title><image:caption>Dog at Alberrie Creek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160908_171541.jpg</image:loc><image:title>Planes at Alberrie Creek</image:title><image:caption>Planes at Alberrie Creek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160908_170340.jpg</image:loc><image:title>Alien</image:title><image:caption>Alien</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160908_165629.jpg</image:loc><image:title>Bus at Alberrie Creek</image:title><image:caption>Bus at Alberrie Creek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160908_160118.jpg</image:loc><image:title>The road to Marree</image:title><image:caption>The road to Marree</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160908_152339.jpg</image:loc><image:title>The road to Marree</image:title><image:caption>The road to Marree</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160908_080520.jpg</image:loc><image:title>Mound springs</image:title><image:caption>Mound springs</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160908_110536.jpg</image:loc><image:title>Curdimurka</image:title><image:caption>Curdimurka</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160908_130642.jpg</image:loc><image:title>Lake Eyre South</image:title><image:caption>Lake Eyre South</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160908_175247.jpg</image:loc><image:title>Alberrie Creek</image:title><image:caption>Alberrie Creek</image:caption></image:image><lastmod>2016-09-20T02:02:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/18/day-455-75km-william-creek-coward-springs/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160907_104634.jpg</image:loc><image:title>The road to Marree</image:title><image:caption>The road to Marree</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160907_103342.jpg</image:loc><image:title>The road to Marree</image:title><image:caption>The road to Marree</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160907_090834.jpg</image:loc><image:title>The road to Marree</image:title><image:caption>The road to Marree</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160907_110924.jpg</image:loc><image:title>River</image:title><image:caption>River</image:caption></image:image><lastmod>2016-09-18T20:48:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/17/day-454-99km-mud-bath-william-creek/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160906_163419.jpg</image:loc><image:title>Another tyre bites the dust</image:title><image:caption>Another tyre bites the dust</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160906_085626.jpg</image:loc><image:title>Stranded trailer</image:title><image:caption>Stranded trailer</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160906_083119.jpg</image:loc><image:title>Water crossing</image:title><image:caption>Water crossing</image:caption></image:image><lastmod>2016-09-16T19:00:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/16/day-453-68km-coober-pedy-mud-bath/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160905_135916.jpg</image:loc><image:title>Stranded motorbike</image:title><image:caption>Stranded motorbike</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160905_131653.jpg</image:loc><image:title>Stranded motorbike</image:title><image:caption>Stranded motorbike</image:caption></image:image><lastmod>2016-09-16T20:10:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/arctic-cycler-arrives-in-adelaide-will-you-join/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/img_9848.jpg</image:loc><image:title>Jetty Road, Brighton, Adelaide</image:title><image:caption>Jetty Road, Brighton, Adelaide</image:caption></image:image><lastmod>2016-09-11T05:29:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2016/09/11/day-452-37km-moonscape-coober-pedy/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160904_141127.jpg</image:loc><image:title>Underground church in Coober Pedy</image:title><image:caption>Underground church in Coober Pedy</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160904_100959.jpg</image:loc><image:title>40000km on the road</image:title><image:caption>40000km on the road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160904_145509.jpg</image:loc><image:title>40000 km in Violet Crumbles</image:title><image:caption>40000 km in Violet Crumbles</image:caption></image:image><lastmod>2016-09-13T07:42:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/10/day-451-45km-moonscape-moonscape/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160903_181802.jpg</image:loc><image:title>Silhouette at sunset</image:title><image:caption>Silhouette at sunset</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160903_181144_richtonehdr.jpg</image:loc><image:title>Flowers at sunset</image:title><image:caption>Flowers at sunset</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160903_154304.jpg</image:loc><image:title>The road to Coober Pedy</image:title><image:caption>The road to Coober Pedy</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160903_155803.jpg</image:loc><image:title>The road to Coober Pedy</image:title><image:caption>The road to Coober Pedy</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160903_131533.jpg</image:loc><image:title>River crossing</image:title><image:caption>River crossing</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160903_123808.jpg</image:loc><image:title>Taking a photo of Clement crossing the river</image:title><image:caption>Taking a photo of Clement crossing the river</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160903_123606.jpg</image:loc><image:title>River crossing</image:title><image:caption>River crossing</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160903_165904.jpg</image:loc><image:title>The road to Coober Pedy</image:title><image:caption>The road to Coober Pedy</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160903_101254.jpg</image:loc><image:title>The start of the challenge</image:title><image:caption>The start of the challenge</image:caption></image:image><lastmod>2016-09-13T07:43:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/09/day-450a-0km-moonscape/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160902_145829.jpg</image:loc><image:title>Camping spot</image:title><image:caption>Camping spot</image:caption></image:image><lastmod>2016-09-13T07:40:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/08/day-450-70km-bush-moonscape/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160901_081431.jpg</image:loc><image:title>Road to Coober Pedy</image:title><image:caption>Road to Coober Pedy</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160901_172524.jpg</image:loc><image:title>Moonscape campspot</image:title><image:caption>Moonscape campspot</image:caption></image:image><lastmod>2016-09-13T07:39:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/07/day-449-43km-oodnadatta-bush/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160831_174841.jpg</image:loc><image:title>Camping spot</image:title><image:caption>Camping spot</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160831_065901_richtonehdr.jpg</image:loc><image:title>Oodnadatta</image:title><image:caption>Oodnadatta</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160830_104330.jpg</image:loc><image:title>Road closed</image:title><image:caption>Road closed</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160831_082102.jpg</image:loc><image:title>Alex and Alaine</image:title><image:caption>Alex and Alaine</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160831_065053.jpg</image:loc><image:title>Clement carrying the bike over the mud</image:title><image:caption>Clement carrying the bike over the mud</image:caption></image:image><lastmod>2016-09-13T07:39:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/06/day-448-97km-olarinna-creek-oodnadatta/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160829_102948.jpg</image:loc><image:title>The Oodnadatta Track</image:title><image:caption>The Oodnadatta Track</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160829_091534.jpg</image:loc><image:title>The Oodnadatta Track</image:title><image:caption>The Oodnadatta Track</image:caption></image:image><lastmod>2016-09-13T07:36:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/05/day-447-110km-marla-olarinna-creek/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160828_125837.jpg</image:loc><image:title>Lunch stop</image:title><image:caption>Lunch stop</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160828_102635.jpg</image:loc><image:title>The Oodnadatta Track</image:title><image:caption>The Oodnadatta Track</image:caption></image:image><lastmod>2016-09-04T07:43:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/04/day-446-67km-indulkana-marla/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160827_120524.jpg</image:loc><image:title>Leaving the APY Lands</image:title><image:caption>Leaving the APY Lands</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/09/20160827_132323.jpg</image:loc><image:title>Sturt Desert Pea</image:title><image:caption>Sturt Desert Pea</image:caption></image:image><lastmod>2016-09-04T07:39:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/02/day-445-67km-mimili-indulkana/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160826_1119480.jpg</image:loc><image:title>Car wreck</image:title><image:caption>Car wreck</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160826_085011.jpg</image:loc><image:title>Helen and Kel</image:title><image:caption>Helen and Kel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160826_094507.jpg</image:loc><image:title>Robert Stevens</image:title><image:caption>Robert Stevens</image:caption></image:image><lastmod>2016-08-26T13:42:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/09/01/day-444-79km-fregon-mimili/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160824_182916.jpg</image:loc><image:title>Road to Mimili</image:title><image:caption>Road to Mimili</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160824_174442.jpg</image:loc><image:title>Road to Mimili</image:title><image:caption>Road to Mimili</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160824_173709.jpg</image:loc><image:title>Road to Mimili</image:title><image:caption>In the aboriginal APY Lands in northern South Australia.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160824_130827.jpg</image:loc><image:title>Jude</image:title><image:caption>Jude</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160824_120718.jpg</image:loc><image:title>Kid</image:title><image:caption>Kid</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160824_120713.jpg</image:loc><image:title>Painting</image:title><image:caption>Painting</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160824_122026.jpg</image:loc><image:title>Artwork</image:title><image:caption>Artwork</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160824_124353.jpg</image:loc><image:title>Art centre</image:title><image:caption>Art centre</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160824_123839.jpg</image:loc><image:title>Art centre</image:title><image:caption>Art centre</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160823_133125.jpg</image:loc><image:title>Cooking kangaroo tails</image:title><image:caption>Cooking kangaroo tails</image:caption></image:image><lastmod>2016-09-13T07:32:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/31/day-443-65km-ernabella-fregon/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160822_110416.jpg</image:loc><image:title>Car graveyard</image:title><image:caption>Car graveyard</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160822_110728.jpg</image:loc><image:title>Car graveyard</image:title><image:caption>Car graveyard</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160822_094354.jpg</image:loc><image:title>20160822_094354</image:title><image:caption>Kids at Ernabella school</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160822_092430.jpg</image:loc><image:title>Ernabella school</image:title><image:caption>Ernabella school</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160821_121830_richtonehdr.jpg</image:loc><image:title>Red road</image:title><image:caption>Red road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160821_105445.jpg</image:loc><image:title>Water hole</image:title><image:caption>Water hole</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160822_172524.jpg</image:loc><image:title>Bush tucker</image:title><image:caption>Bush tucker</image:caption></image:image><lastmod>2016-08-25T01:11:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/30/day-442-76km-bush-ernabella/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160820_072940.jpg</image:loc><image:title>Shadow</image:title><image:caption>Shadow</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160820_083425.jpg</image:loc><image:title>Skid marks</image:title><image:caption>Skid marks</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160820_170615.jpg</image:loc><image:title>Footy</image:title><image:caption>Footy</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160820_102743.jpg</image:loc><image:title>Red road</image:title><image:caption>Red road</image:caption></image:image><lastmod>2016-08-25T00:34:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/29/day-441-108km-curtin-springs-bush/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160819_175805.jpg</image:loc><image:title>Flies</image:title><image:caption>Flies</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160819_122711.jpg</image:loc><image:title>Flowers</image:title><image:caption>Flowers</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160819_122231.jpg</image:loc><image:title>Mt Connor</image:title><image:caption>Mt Connor</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160819_122144.jpg</image:loc><image:title>Wreck</image:title><image:caption>Wreck</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160819_082917.jpg</image:loc><image:title>Mt Connor</image:title><image:caption>Mt Connor</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160819_114430.jpg</image:loc><image:title>The sand was soft</image:title><image:caption>The sand was soft</image:caption></image:image><lastmod>2016-09-04T08:35:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/28/day-440-75km-uluru-sunrise-curtin-springs/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160818_074524.jpg</image:loc><image:title>Breakfast</image:title><image:caption>Breakfast</image:caption></image:image><lastmod>2016-09-04T08:35:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/27/day-439-69km-kata-tjuta-uluru-sunrise/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160817_091859.jpg</image:loc><image:title>Kata Tjuta</image:title><image:caption>Kata Tjuta</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160817_085847.jpg</image:loc><image:title>Kata Tjuta</image:title><image:caption>Kata Tjuta</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160817_092220.jpg</image:loc><image:title>Kata Tjuta</image:title><image:caption>Kata Tjuta</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160817_071052.jpg</image:loc><image:title>39000 km</image:title><image:caption>39000 km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160817_143246.jpg</image:loc><image:title>Uluru from a distance</image:title><image:caption>Uluru from a distance</image:caption></image:image><lastmod>2016-09-04T08:36:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/26/day-438-111km-sandy-way-kata-tjuta/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160816_122129.jpg</image:loc><image:title>Uluru</image:title><image:caption>Uluru</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160816_151930.jpg</image:loc><image:title>Thorny devil</image:title><image:caption>Thorny devil</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160816_120248.jpg</image:loc><image:title>Uluru</image:title><image:caption>Uluru</image:caption></image:image><lastmod>2016-09-04T08:36:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/25/day-437-158km-salty-creek-sandy-way/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160815_114714.jpg</image:loc><image:title>Mt Connor</image:title><image:caption>Mt Connor</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160815_103605.jpg</image:loc><image:title>The road to Uluru</image:title><image:caption>The road to Uluru</image:caption></image:image><lastmod>2016-08-26T01:47:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/24/day-436-111km-kings-canyon-salty-creek/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160814_150048.jpg</image:loc><image:title>20160814_150048</image:title><image:caption>Camels</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160814_114117.jpg</image:loc><image:title>The red and white brigade</image:title><image:caption>The red and white brigade</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160814_104545.jpg</image:loc><image:title>Cockatoo</image:title><image:caption>Cockatoo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160814_164034.jpg</image:loc><image:title>Fields of yellow</image:title><image:caption>Fields of yellow</image:caption></image:image><lastmod>2016-09-04T11:18:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/23/day-435-69km-bush-kings-canyon/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160813_164205.jpg</image:loc><image:title>Kings Canyon</image:title><image:caption>Kings Canyon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160813_161748.jpg</image:loc><image:title>Kings Canyon</image:title><image:caption>Kings Canyon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160813_161706.jpg</image:loc><image:title>Kings Canyon</image:title><image:caption>Kings Canyon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160813_164441.jpg</image:loc><image:title>Handstand at Kings Canyon</image:title></image:image><lastmod>2016-08-24T15:20:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/22/day-434-75km-bush-bush/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160812_130706.jpg</image:loc><image:title>20160812_130706</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160812_114322.jpg</image:loc><image:title>On the road to Kings Canyon</image:title><image:caption>On the road to Kings Canyon</image:caption></image:image><lastmod>2016-08-24T15:20:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/21/day-433-91km-glen-helen-bush/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160811_141535.jpg</image:loc><image:title>Gosse Bluff</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160811_092334.jpg</image:loc><image:title>View from Glen Helen Gorge</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160811_084507_richtonehdr.jpg</image:loc><image:title>20160811_084507_Richtone(HDR)</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160811_085155_richtonehdr.jpg</image:loc><image:title>Glen Helen Gorge</image:title><image:caption>Glen Helen Gorge</image:caption></image:image><lastmod>2016-08-24T02:14:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/19/day-432-139km-alice-springs-glen-helen/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160810_164651.jpg</image:loc><image:title>Glen Helen Gorge</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160810_110743.jpg</image:loc><image:title>The road to Glen Helen</image:title><image:caption>The road to Glen Helen</image:caption></image:image><lastmod>2016-08-24T15:19:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/09/updated-arrival-time-in-adelaide-hope-you-can-still-join/</loc><lastmod>2016-08-09T12:31:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/18/day-431-90km-conners-well-alice-springs/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160805_130335.jpg</image:loc><image:title>Tropic of Capricorn</image:title><image:caption>Tropic of Capricorn</image:caption></image:image><lastmod>2016-08-19T09:43:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/17/day-430-99km-ti-tree-conners-well/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160804_085528.jpg</image:loc><image:title>Elias and Greg</image:title><image:caption>Elias and Greg</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160804_135231.jpg</image:loc><image:title>Clement's first Golden Gaytime</image:title><image:caption>Clement's first Golden Gaytime</image:caption></image:image><lastmod>2016-08-06T05:02:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/16/day-429-130km-taylor-creek-ti-tree/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160803_162414.jpg</image:loc><image:title>My 38000km rest spot</image:title><image:caption>My 38000km rest spot</image:caption></image:image><lastmod>2016-08-18T07:11:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/15/day-428-78km-devils-marbles-taylor-creek/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160802_164759.jpg</image:loc><image:title>Stuart Highway</image:title><image:caption>Stuart Highway</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160802_080314.jpg</image:loc><image:title>Devils Marbles</image:title><image:caption>Devils Marbles</image:caption></image:image><lastmod>2016-08-18T07:16:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/14/day-427-128km-threeways-devils-marbles/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160801_182307.jpg</image:loc><image:title>Devils Marbles</image:title><image:caption>Devils Marbles</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160801_181226_richtonehdr.jpg</image:loc><image:title>Devils Marbles</image:title><image:caption>Devils Marbles</image:caption></image:image><lastmod>2016-08-20T20:40:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/13/day-426-81km-banka-banka-threeways/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160731_181238.jpg</image:loc><image:title>The gang at Threeways</image:title><image:caption>The gang at Threeways</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160731_115950.jpg</image:loc><image:title>The thai cyclist</image:title><image:caption>A thai cyclist we met that has covered over 100,000km by bike.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160731_091552.jpg</image:loc><image:title>Banka Banka</image:title><image:caption>Banka Banka</image:caption></image:image><lastmod>2016-08-06T04:40:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/12/day-425-117km-gravel-pit-banka-banka/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160730_183915.jpg</image:loc><image:title>Sunset orange</image:title><image:caption>Sunset orange</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160730_160031.jpg</image:loc><image:title>Stuart Highway</image:title><image:caption>Stuart Highway</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160730_102851.jpg</image:loc><image:title>Stuart Highway</image:title><image:caption>Stuart Highway</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160730_162729.jpg</image:loc><image:title>40000km for Clement</image:title><image:caption>40000km for Clement</image:caption></image:image><lastmod>2016-08-20T20:37:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/11/day-424-131km-dunmarra-gravel-pit/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160729_182700.jpg</image:loc><image:title>Evening tree</image:title><image:caption>Evening tree</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160729_101005.jpg</image:loc><image:title>American cyclists</image:title><image:caption>American cyclists</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160729_092102.jpg</image:loc><image:title>Stuart Highway</image:title><image:caption>Stuart Highway</image:caption></image:image><lastmod>2016-08-20T20:39:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/10/day-423-145km-larrimah-dunmarra/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160728_151921.jpg</image:loc><image:title>The Stuart tree</image:title><image:caption>The Stuart tree</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160728_121333.jpg</image:loc><image:title>Lunch time at the Daly Waters pub</image:title><image:caption>Lunch time at the Daly Waters pub</image:caption></image:image><lastmod>2016-08-06T04:14:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/09/day-424-140km-king-river-rest-area-larrimah/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160727_170000.jpg</image:loc><image:title>Stuart Highway</image:title><image:caption>Stuart Highway</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160727_100340.jpg</image:loc><image:title>Bitter springs</image:title><image:caption>Bitter springs</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160727_174522.jpg</image:loc><image:title>Larrimah hotel</image:title><image:caption>Larrimah hotel</image:caption></image:image><lastmod>2016-08-06T04:09:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/08/day-423-82km-30km-from-katherine-king-river-rest-area/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160726_174255.jpg</image:loc><image:title>Ned Kelly</image:title><image:caption>Ned Kelly</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160726_164341.jpg</image:loc><image:title>Stuart Highway</image:title><image:caption>Stuart Highway</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160726_102327.jpg</image:loc><image:title>Katherine hot springs</image:title><image:caption>Katherine hot springs</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160726_155327.jpg</image:loc><image:title>The park ranger</image:title><image:caption>The park ranger </image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160726_182831.jpg</image:loc><image:title>Our Chinese friend</image:title><image:caption>Our Chinese friend</image:caption></image:image><lastmod>2016-08-06T04:00:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/07/day-422-119km-hayes-creek-30km-from-katherine/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160725_171121.jpg</image:loc><image:title>The Stuart Highway</image:title><image:caption>The Stuart Highway</image:caption></image:image><lastmod>2016-08-05T23:04:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/08/06/day-421-135km-mcminns-lagoon-hayes-creek/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160724_081430.jpg</image:loc><image:title>A long way to go</image:title><image:caption>A long way to go</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/08/20160724_164459.jpg</image:loc><image:title>The butter melts</image:title><image:caption>The butter melts</image:caption></image:image><lastmod>2016-08-06T00:45:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/22/arctic-cycler-arrives-in-adelaide-will-you-join/</loc><lastmod>2016-08-20T20:39:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/22/day-420-37km-darwin-mcminns-lagoon/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160720_120908.jpg</image:loc><image:title>Is there a resemblance here? :-)</image:title><image:caption>Is there a resemblance here? :-)</image:caption></image:image><lastmod>2016-07-31T07:29:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/21/dili-darwin-about-400km-by-sea/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160718_065814.jpg</image:loc><image:title>Sunrise on the Timor Sea</image:title><image:caption>Sunrise on the Timor Sea</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160720_120759.jpg</image:loc><image:title>The crew of the Sue Sea</image:title><image:caption>The crew of the Sue Sea</image:caption></image:image><lastmod>2016-07-27T02:26:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/18/new-video-cycling-from-tawau-indonesia-dili-timor-leste/</loc><lastmod>2016-07-21T12:54:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/17/day-419-83km-lientuto-dili/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160712_093144_richtonehdr.jpg</image:loc><image:title>The dry side</image:title><image:caption>The dry side</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160712_080251_richtonehdr.jpg</image:loc><image:title>The green middle valley</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160713_111000.jpg</image:loc><image:title>Darwin to Dili trophies</image:title><image:caption>Darwin to Dili trophies</image:caption></image:image><lastmod>2016-07-17T20:26:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/16/day-418-70km-wedauberek-lientuto/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160711_180037_richtonehdr.jpg</image:loc><image:title>Mountains</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160711_171010.jpg</image:loc><image:title>Mountain road</image:title><image:caption>Mountain road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160711_133259.jpg</image:loc><image:title>On the way up</image:title><image:caption>On the way up</image:caption></image:image><lastmod>2016-07-16T17:05:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/15/day-417-98km-beaco-wedauberek/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160710_141412.jpg</image:loc><image:title>20160710_141412</image:title><image:caption>The narrow road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160710_170212.jpg</image:loc><image:title>River crossing - the bridge is visible on the left</image:title><image:caption>River crossing - the bridge is visible on the left</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160710_134253.jpg</image:loc><image:title>My ear doctor</image:title><image:caption>My ear doctor</image:caption></image:image><lastmod>2016-07-13T03:17:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/14/day-416-59km-pointy-house-beaco/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160709_072515.jpg</image:loc><image:title>The bridge half funded by the European Union</image:title><image:caption>The bridge half funded by the European Union</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160709_081309.jpg</image:loc><image:title>The mud bath (one of many)</image:title><image:caption>The mud bath (one of many)</image:caption></image:image><lastmod>2016-07-15T02:38:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/13/day-415-38km-cacaven-pointy-house/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160709_070418.jpg</image:loc><image:title>Our humble abode for the night</image:title><image:caption>Our humble abode for the night</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160708_162148.jpg</image:loc><image:title>The bumpy road</image:title><image:caption>The bumpy road</image:caption></image:image><lastmod>2016-07-14T11:57:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/12/day-414-56km-tutuala-cacaven/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160707_111012_richtonehdr.jpg</image:loc><image:title>Satellite dish</image:title><image:caption>Satellite dish</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160707_100007.jpg</image:loc><image:title>Grassy plain</image:title><image:caption>Grassy plain</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160707_104341.jpg</image:loc><image:title>The tricky bridge</image:title><image:caption>The tricky bridge</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160707_104137.jpg</image:loc><image:title>The tricky bridge</image:title><image:caption>The tricky bridge</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160707_103528.jpg</image:loc><image:title>The tricky bridge</image:title><image:caption>The tricky bridge</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160707_170553.jpg</image:loc><image:title>Tae Kwon Do class</image:title><image:caption>Tae Kwon Do class</image:caption></image:image><lastmod>2016-07-13T16:48:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/11/day-413-17km-tutuala-jaco-tutuala/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160706_085931.jpg</image:loc><image:title>The road down</image:title><image:caption>The road down</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160706_095356.jpg</image:loc><image:title>View out over to Jaco</image:title><image:caption>View out over to Jaco</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160706_104303.jpg</image:loc><image:title>View out over to Jaco</image:title><image:caption>View out over to Jaco</image:caption></image:image><lastmod>2016-07-11T14:03:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/10/day-412-76km-binagua-tutuala/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160705_162804_richtonehdr.jpg</image:loc><image:title>The lake</image:title><image:caption>The lake</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160705_152145.jpg</image:loc><image:title>The road to the end of the island</image:title><image:caption>The road to the end of the island</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160705_123414.jpg</image:loc><image:title>Colourful bus</image:title><image:caption>Colourful bus</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160705_094232.jpg</image:loc><image:title>Coastal road</image:title><image:caption>Coastal road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160705_123347.jpg</image:loc><image:title>Colourful bus</image:title><image:caption>Colourful bus</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160705_171308.jpg</image:loc><image:title>Towards the dark clouds</image:title><image:caption>Towards the dark clouds</image:caption></image:image><lastmod>2016-07-10T21:24:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/09/day-411-71km-lalela-binagua/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160704_181719_richtonehdr.jpg</image:loc><image:title>Sunset</image:title><image:caption>Sunset</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160704_174756.jpg</image:loc><image:title>Our camping spot</image:title><image:caption>Our camping spot</image:caption></image:image><lastmod>2016-07-09T20:48:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/07/day-410-72km-hera-lalela/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160703_204033.jpg</image:loc><image:title>Sister Clara cuts the cake</image:title><image:caption>Sister Clara cuts the cake</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160703_090955.jpg</image:loc><image:title>36000km</image:title><image:caption>36000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160703_140421.jpg</image:loc><image:title>Dry</image:title><image:caption>Dry</image:caption></image:image><lastmod>2016-07-09T12:20:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/06/day-409-32km-dili-hera/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160702_171630.jpg</image:loc><image:title>The road out of Dili</image:title><image:caption>The road out of Dili</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160702_170602_richtonehdr.jpg</image:loc><image:title>The road out of Dili</image:title><image:caption>The road out of Dili</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160702_075521.jpg</image:loc><image:title>Our friends in Dili</image:title><image:caption>Our friends in Dili</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160702_165647.jpg</image:loc><image:title>The road out of Dili</image:title><image:caption>The road out of Dili</image:caption></image:image><lastmod>2016-07-09T12:19:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/05/day-408-99km-palaca-dili/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160701_164516.jpg</image:loc><image:title>The coastal road to Dili</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160701_123226.jpg</image:loc><image:title>The coastal road to Dili</image:title><image:caption>The coastal road to Dili</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160701_081157.jpg</image:loc><image:title>Our friends at the school</image:title><image:caption>Our friends at the school</image:caption></image:image><lastmod>2016-07-02T09:41:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/04/day-407-90km-boas-palaca/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160630_153530_richtonehdr.jpg</image:loc><image:title>From the coastal road</image:title><image:caption>From the coastal road</image:caption></image:image><lastmod>2016-07-02T09:34:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/03/day-406-79km-lopon-boas/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160629_072214.jpg</image:loc><image:title>The crocodile beach</image:title><image:caption>The crocodile beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160629_071938.jpg</image:loc><image:title>Our lovely hosts last night</image:title><image:caption>Our lovely hosts last night</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160629_194552.jpg</image:loc><image:title>The church family</image:title><image:caption>The church family</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160629_081902_richtonehdr.jpg</image:loc><image:title>The beach</image:title><image:caption>The beach</image:caption></image:image><lastmod>2016-06-30T03:59:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/02/day-405-56km-kualin-lopon/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160628_152955.jpg</image:loc><image:title>Steep</image:title><image:caption>Steep</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160628_110521.jpg</image:loc><image:title>The view from above</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160628_092607.jpg</image:loc><image:title>The blue sea</image:title><image:caption>The blue sea</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160628_092418.jpg</image:loc><image:title>The blue sea</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160628_092232.jpg</image:loc><image:title>The amazing blue water</image:title><image:caption>The amazing blue water</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160628_081056.jpg</image:loc><image:title>Our friends during the rain shower</image:title><image:caption>Our friends during the rain shower</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160628_110043.jpg</image:loc><image:title>It was steep!</image:title><image:caption>It was steep!</image:caption></image:image><lastmod>2016-07-02T20:34:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/07/01/day-404-102km-oesao-kualin/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160627_144824.jpg</image:loc><image:title>Huts</image:title><image:caption>Huts</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160627_154318.jpg</image:loc><image:title>A watery environment</image:title><image:caption>A watery environment</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160627_145312.jpg</image:loc><image:title>Hut between the trees</image:title><image:caption>Hut between the trees</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/07/20160627_142838.jpg</image:loc><image:title>The plains in Timor</image:title><image:caption>The plains in Timor</image:caption></image:image><lastmod>2016-07-02T02:51:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/30/day-403-40km-kupang-oesao/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160626_153226.jpg</image:loc><image:title>Resting place</image:title><image:caption>Resting place</image:caption></image:image><lastmod>2016-06-30T03:28:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/28/day-402-15km-lebolewa-kupang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160625_160600.jpg</image:loc><image:title>Gervas and me before I caught the boat</image:title><image:caption>Gervas and me before I caught the boat</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160626_062818.jpg</image:loc><image:title>On the boat to Kupang</image:title><image:caption>On the boat to Kupang</image:caption></image:image><lastmod>2016-06-26T00:14:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/24/day-398-70km-moni-koka-beach/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160621_160922.jpg</image:loc><image:title>Koka Beach</image:title><image:caption>Koka Beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160621_131445.jpg</image:loc><image:title>Mountain village</image:title><image:caption>Mountain village</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160621_061423.jpg</image:loc><image:title>Kelimutu</image:title><image:caption>Kelimutu</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160621_061359_richtonehdr.jpg</image:loc><image:title>Sunrise at Kelimutu</image:title><image:caption>Sunrise at Kelimutu</image:caption></image:image><lastmod>2016-06-24T12:46:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/27/day-401-55km-larantuka-lewoleba/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160624_135029.jpg</image:loc><image:title>Boat to Lembata</image:title><image:caption>Boat to Lembata</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160624_105213.jpg</image:loc><image:title>In the middle of the island</image:title><image:caption>In the middle of the island</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160624_080312.jpg</image:loc><image:title>Church</image:title><image:caption>Church</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160624_112242_richtonehdr.jpg</image:loc><image:title>Volcano on Adonara</image:title><image:caption>Volcano on Adonara</image:caption></image:image><lastmod>2016-09-13T07:47:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/26/day-400-75km-kringa-larantuka/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160623_115136.jpg</image:loc><image:title>On the way to Larantuka</image:title><image:caption>On the way to Larantuka</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160623_071721.jpg</image:loc><image:title>Kringa family</image:title><image:caption>Kringa family</image:caption></image:image><lastmod>2016-06-27T18:14:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/25/day-399-112km-koka-beach-kringa/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160622_141208.jpg</image:loc><image:title>Sea</image:title><image:caption>Sea</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160622_140725.jpg</image:loc><image:title>House amongst the palms</image:title><image:caption>House amongst the palms</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160622_075851.jpg</image:loc><image:title>Hello mister kids</image:title><image:caption>Hello mister kids</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160622_135422.jpg</image:loc><image:title>The road to Larantuka</image:title><image:caption>The road to Larantuka</image:caption></image:image><lastmod>2016-06-27T01:35:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/23/day-397-54km-ende-moni/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160620_140324_richtonehdr.jpg</image:loc><image:title>Hut</image:title><image:caption>Hut</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160620_135750.jpg</image:loc><image:title>Village</image:title><image:caption>Village</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160620_091517.jpg</image:loc><image:title>Saddle repairs</image:title><image:caption>Saddle repairs</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160620_113918.jpg</image:loc><image:title>River</image:title><image:caption>River</image:caption></image:image><lastmod>2016-06-23T10:49:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/21/day-396-122km-bajawa-ende/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160619_141410_richtonehdr.jpg</image:loc><image:title>The beach</image:title><image:caption>The beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160619_142020.jpg</image:loc><image:title>In the beachside village</image:title><image:caption>In the beachside village</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160619_135805.jpg</image:loc><image:title>The beach road</image:title><image:caption>The beach road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160619_135448.jpg</image:loc><image:title>The beach before Ende</image:title><image:caption>The beach before Ende</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160619_132853.jpg</image:loc><image:title>View of the sea</image:title><image:caption>View of the sea</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160619_112104.jpg</image:loc><image:title>Mountain view</image:title><image:caption>Mountain view</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160619_141603.jpg</image:loc><image:title>Some interested kids</image:title><image:caption>Some interested kids</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160619_083817.jpg</image:loc><image:title>35000km</image:title><image:caption>35000km</image:caption></image:image><lastmod>2016-07-09T12:20:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/20/day-395-83km-borong-bajawa/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160618_151814_richtonehdr.jpg</image:loc><image:title>On the way up again</image:title><image:caption>On the way up again</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160618_121117.jpg</image:loc><image:title>Midday swim</image:title><image:caption>Midday swim</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160618_064514_richtonehdr.jpg</image:loc><image:title>The rice paddy out the front door</image:title><image:caption>The rice paddy out the front door</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160618_165045_richtonehdr.jpg</image:loc><image:title>The volcano</image:title><image:caption>The volcano</image:caption></image:image><lastmod>2016-06-18T13:10:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/19/day-394-108km-golo-lajar-borong/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160618_063954.jpg</image:loc><image:title>My host family</image:title><image:caption>My host family</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160617_162646.jpg</image:loc><image:title>Road in the cloud</image:title><image:caption>Road in the cloud</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160617_110329.jpg</image:loc><image:title>Dry rice paddy</image:title><image:caption>Dry rice paddy</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160617_085501.jpg</image:loc><image:title>On the way up in the forest</image:title><image:caption>On the way up in the forest</image:caption></image:image><lastmod>2016-06-18T12:50:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/18/day-393-75km-labuanbajo-golo-lajar/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160615_115748.jpg</image:loc><image:title>The boat to Flores</image:title><image:caption>The boat to Flores</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160617_072644.jpg</image:loc><image:title>My host family</image:title><image:caption>My host family</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160617_061650.jpg</image:loc><image:title>The Christian house</image:title><image:caption>The Christian house</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160616_092300_richtonehdr.jpg</image:loc><image:title>A short break with this family</image:title><image:caption>A short break with this family</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160616_082406_richtonehdr.jpg</image:loc><image:title>View from above</image:title><image:caption>View from above</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160616_074506.jpg</image:loc><image:title>The road was steep</image:title><image:caption>The road was steep</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160616_064430_richtonehdr.jpg</image:loc><image:title>First sunrise of Flores</image:title><image:caption>First sunrise of Flores</image:caption></image:image><lastmod>2016-06-18T12:51:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/15/day-392-128km-soriuto-sape/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160614_152820_richtonehdr.jpg</image:loc><image:title>View from above</image:title><image:caption>View from above</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160614_064053.jpg</image:loc><image:title>Misty morning</image:title><image:caption>Misty morning</image:caption></image:image><lastmod>2016-06-15T20:57:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/14/day-391-132km-unter-malang-soriuto/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160613_172854_richtonehdr.jpg</image:loc><image:title>20160613_172854_richtonehdr.jpg</image:title><image:caption>Sunset</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160613_153717.jpg</image:loc><image:title>My comfortable downpour setup</image:title><image:caption>My comfortable downpour setup</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160613_150715.jpg</image:loc><image:title>Downpour</image:title><image:caption>Downpour</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160613_114234.jpg</image:loc><image:title>20160613_114234.jpg</image:title><image:caption>The sea</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160613_064030_richtonehdr.jpg</image:loc><image:title>Morning view</image:title><image:caption>Morning view</image:caption></image:image><lastmod>2016-06-15T20:58:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/13/day-390-128km-kayangan-unter-malang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160612_110048.jpg</image:loc><image:title>Horse and carriage</image:title><image:caption>Horse and carriage</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160612_134351.jpg</image:loc><image:title>Sumbawa</image:title><image:caption>Sumbawa</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160612_082236.jpg</image:loc><image:title>Sumbawa</image:title><image:caption>Sumbawa</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160612_073806.jpg</image:loc><image:title>Saying goodbye to Clement and his friends</image:title><image:caption>Saying goodbye to Clement and his friends</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160612_060942.jpg</image:loc><image:title>Sunrise from the boat from Lombok</image:title><image:caption>Sunrise from the boat from Lombok</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160612_081738.jpg</image:loc><image:title>Arrival on Sumbawa</image:title><image:caption>Arrival on Sumbawa</image:caption></image:image><lastmod>2016-06-13T20:01:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/12/day-389-116km-lembar-kayangan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160611_172430.jpg</image:loc><image:title>Don't destroy the coral</image:title><image:caption>Don't destroy the coral</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160611_065506_richtonehdr.jpg</image:loc><image:title>Morning light</image:title><image:caption>Morning light</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160611_165106_richtonehdr.jpg</image:loc><image:title>Beach</image:title><image:caption>Beach</image:caption></image:image><lastmod>2016-06-12T20:19:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/11/day-388-87km-bondalem-lembar/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160610_111819.jpg</image:loc><image:title>Volcano</image:title><image:caption>Volcano</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160610_083038.jpg</image:loc><image:title>John, David and me</image:title><image:caption>John, David and me</image:caption></image:image><lastmod>2016-06-11T13:47:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/10/day-387-57km-panca-sari-bondalem/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160609_170816.jpg</image:loc><image:title>Bengkel las</image:title><image:caption>Bengkel las</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160609_074510.jpg</image:loc><image:title>View of yesterday's camping spot from above</image:title><image:caption>View of yesterday's camping spot from above</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160609_160812.jpg</image:loc><image:title>The sea near the resort</image:title><image:caption>The sea near the resort</image:caption></image:image><lastmod>2016-06-09T11:19:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/09/day-387-62km-kuta-panca-sari/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160607_173259.jpg</image:loc><image:title>Bali bomb monument</image:title><image:caption>Bali bomb monument</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160608_180317_richtonehdr.jpg</image:loc><image:title>Camping spot</image:title><image:caption>Camping spot</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160608_101327.jpg</image:loc><image:title>34000km</image:title><image:caption>34000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160607_220406.jpg</image:loc><image:title>Sky dome</image:title><image:caption>Sky dome</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160608_143019.jpg</image:loc><image:title>Bengkel las</image:title><image:caption>Bengkel las</image:caption></image:image><lastmod>2016-06-10T21:06:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/06/day-383-80km-bondowoso-ijen/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160603_144259_richtonehdr.jpg</image:loc><image:title>Before the drop</image:title><image:caption>Before the drop</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160603_113526.jpg</image:loc><image:title>On the way up</image:title><image:caption>On the way up</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160603_110214.jpg</image:loc><image:title>On the way up</image:title><image:caption>On the way up</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160603_085336.jpg</image:loc><image:title>On the way up</image:title><image:caption>On the way up</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160603_084047.jpg</image:loc><image:title>20160603_084047</image:title><image:caption>On the way up</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160603_101308.jpg</image:loc><image:title>On the way up</image:title><image:caption>On the way up</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160604_053335.jpg</image:loc><image:title>The fumes rise</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160604_053524.jpg</image:loc><image:title>Angel</image:title><image:caption>Angel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160604_053636.jpg</image:loc><image:title>Sunrise at Ijen</image:title><image:caption>Sunrise at Ijen</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160604_053803_richtonehdr.jpg</image:loc><image:title>Sunrise at Ijen</image:title><image:caption>Sunrise at Ijen</image:caption></image:image><lastmod>2016-06-06T06:35:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/08/day-385-107km-candikusuma-kuta/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160605_090442.jpg</image:loc><image:title>Bali beach</image:title><image:caption>Bali beach</image:caption></image:image><lastmod>2016-06-06T01:14:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/07/day-384-60km-ijen-candikusuma/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160604_121151.jpg</image:loc><image:title>On the way down</image:title><image:caption>On the way down</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160604_120415.jpg</image:loc><image:title>20160604_120415</image:title><image:caption>On the way down</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160604_121907.jpg</image:loc><image:title>Steep on the way down</image:title><image:caption>Steep on the way down</image:caption></image:image><lastmod>2016-06-07T22:17:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/05/day-382-90km-gending-bondowoso/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160602_111032.jpg</image:loc><image:title>New fruit</image:title><image:caption>New fruit</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160602_093913.jpg</image:loc><image:title>Beach</image:title><image:caption>Beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160602_064717.jpg</image:loc><image:title>RIce fields</image:title><image:caption>RIce fields</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160602_191904.jpg</image:loc><image:title>20160602_191904</image:title><image:caption>Bike shop in Bondowoso</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160602_093850.jpg</image:loc><image:title>The beach</image:title><image:caption>The beach</image:caption></image:image><lastmod>2016-06-07T06:33:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/03/day-381-51km-cemara-lawang-gending/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160601_131052.jpg</image:loc><image:title>20160601_131052.jpg</image:title><image:caption>Bike repairs in Probolinggo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160601_091438.jpg</image:loc><image:title>Descent from Bromo</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160601_084237.jpg</image:loc><image:title>Descent from Bromo</image:title><image:caption>Descent from Bromo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160601_054123.jpg</image:loc><image:title>Bromo</image:title><image:caption>Bromo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160601_170044.jpg</image:loc><image:title>Bike team in Probolinggo</image:title><image:caption>Bike team in Probolinggo</image:caption></image:image><lastmod>2016-06-04T07:57:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/01/day-379-93km-sidaorjo-bromo/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160529_111729.jpg</image:loc><image:title>20160529_111729</image:title><image:caption>Friends in Sidaorjo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160530_135302.jpg</image:loc><image:title>Ascent</image:title><image:caption>Ascent</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160530_163804.jpg</image:loc><image:title>Cold</image:title><image:caption>Cold</image:caption></image:image><lastmod>2016-06-02T06:06:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/06/02/day-380-12km-bromo-cemara-lawang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160531_095607.jpg</image:loc><image:title>Steep mountains rising from the plains</image:title><image:caption>Steep mountains rising from the plains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160531_055151.jpg</image:loc><image:title>Bromo in the morning</image:title><image:caption>Bromo in the morning</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/06/20160531_110235.jpg</image:loc><image:title>Stairway down from Bromo</image:title><image:caption>Stairway down from Bromo</image:caption></image:image><lastmod>2016-06-04T07:57:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/02/13/day-308-35km-batam-pakning/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/02/20160212_171337.jpg</image:loc><image:title>Beautiful landscape</image:title><image:caption>Beautiful landscape</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/02/20160212_130229.jpg</image:loc><image:title>Cold in the ferry</image:title><image:caption>Cold in the ferry</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/02/20160212_163332.jpg</image:loc><image:title>The family</image:title><image:caption>The family</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/02/20160212_163139.jpg</image:loc><image:title>Photo with the family</image:title><image:caption>Photo with the family</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/02/20160212_162750.jpg</image:loc><image:title>Modern technology</image:title><image:caption>Modern technology</image:caption></image:image><lastmod>2016-05-28T11:35:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/02/13/day-309-140km-pakning-simpang-berrinin/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/02/20160213_080050_richtonehdr.jpg</image:loc><image:title>Pipeline</image:title><image:caption>Pipeline</image:caption></image:image><lastmod>2016-08-20T20:36:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/02/15/day-310-130km-simpang-berrinin-muaramahat/</loc><lastmod>2016-05-28T11:34:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/02/21/day-311-90km-muaramahat-barulak/</loc><lastmod>2016-05-28T11:33:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/01/day-312-92km-barulak-sawah-padang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160216_072438.jpg</image:loc><image:title>School kids</image:title><image:caption>School kids</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160216_212023.jpg</image:loc><image:title>The family</image:title><image:caption>The family</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160216_172559.jpg</image:loc><image:title>Looking down</image:title><image:caption>Looking down</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160216_165056.jpg</image:loc><image:title>Rice paddies</image:title><image:caption>Rice paddies</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160216_084324.jpg</image:loc><image:title>Lost in translation</image:title><image:caption>Lost in translation</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160216_074419.jpg</image:loc><image:title>20160216_074419.jpg</image:title><image:caption>The grinding of chillies</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160216_182901.jpg</image:loc><image:title>The shower</image:title><image:caption>The shower</image:caption></image:image><lastmod>2016-05-28T11:32:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/02/day-313-47km-sawah-padang-nagari-lolo/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160217_122029_richtonehdr.jpg</image:loc><image:title>It was steep</image:title><image:caption>It was steep</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160217_125338_richtonehdr.jpg</image:loc><image:title>High lake</image:title><image:caption>High lake</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160217_125331_richtonehdr.jpg</image:loc><image:title>High lake</image:title><image:caption>High lake</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160217_111647.jpg</image:loc><image:title>Volcano evacuation</image:title><image:caption>Volcano evacuation</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160217_084216.jpg</image:loc><image:title>My first cocoa fruit</image:title><image:caption>My first cocoa fruit</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160217_174207.jpg</image:loc><image:title>Our bike repair place</image:title><image:caption>Our bike repair place</image:caption></image:image><lastmod>2016-05-28T11:31:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/03/day-314-57km-38km-car-downhill-nagari-lolo-telan-berasap/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160218_142135.jpg</image:loc><image:title>Tea plantation</image:title><image:caption>Tea plantation</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160218_113706.jpg</image:loc><image:title>Beautiful river</image:title><image:caption>Beautiful river</image:caption></image:image><lastmod>2016-05-28T11:30:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/04/day-315-77km-telan-berasap-sumur-anyir/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160219_112021.jpg</image:loc><image:title>Volcano</image:title><image:caption>Volcano</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160219_110459.jpg</image:loc><image:title>The volcano</image:title><image:caption>The volcano</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160219_091031.jpg</image:loc><image:title>The beautiful mountains</image:title><image:caption>The beautiful mountains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160219_084853.jpg</image:loc><image:title>Towards the volcano</image:title><image:caption>Towards the volcano</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160219_084303.jpg</image:loc><image:title>The road upwards</image:title><image:caption>The road upwards</image:caption></image:image><lastmod>2016-05-28T11:30:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/05/day-316-109km-sumur-anyir-arzan-kasmi/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160220_154958.jpg</image:loc><image:title>Shower</image:title><image:caption>Shower</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160220_080155_richtonehdr.jpg</image:loc><image:title>Rainforest</image:title><image:caption>Rainforest</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160220_080333_richtonehdr.jpg</image:loc><image:title>Rainforest</image:title><image:caption>Rainforest</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160220_120616.jpg</image:loc><image:title>Some spectators</image:title></image:image><lastmod>2016-05-28T11:28:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/06/day-317-116km-arzan-kasmi-ipuh/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160221_091444.jpg</image:loc><image:title>The Indian Ocean</image:title><image:caption>The Indian Ocean</image:caption></image:image><lastmod>2016-05-28T11:28:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/07/day-318-99km-ipuh-airlalok/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160222_172124_richtonehdr.jpg</image:loc><image:title>The Indian Ocean</image:title><image:caption>The Indian Ocean</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160222_113232.jpg</image:loc><image:title>28000km swim</image:title><image:caption>28000km swim</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160222_121628.jpg</image:loc><image:title>View from our lunch spot at the 28000km mark.</image:title><image:caption>View from our lunch spot at the 28000km mark.</image:caption></image:image><lastmod>2016-05-28T11:27:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/08/day-319-103km-airlalok-bukit-peninjauan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160223_170456_richtonehdr.jpg</image:loc><image:title>In the palm plantation</image:title><image:caption>In the palm plantation</image:caption></image:image><lastmod>2016-05-28T11:27:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/09/day-320-109km-bukit-peninjauan-pasar-pino/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160224_131237.jpg</image:loc><image:title>Fried food sellers</image:title><image:caption>Fried food sellers</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160224_082806.jpg</image:loc><image:title>Cycling in the palm plantations</image:title><image:caption>Cycling in the palm plantations</image:caption></image:image><lastmod>2016-05-28T11:26:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/10/day-321-82km-pasar-pino-padanganget/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160225_084413.jpg</image:loc><image:title>The kids</image:title><image:caption>The kids</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160225_160900.jpg</image:loc><image:title>Beach</image:title><image:caption>Beach</image:caption></image:image><lastmod>2016-05-28T11:25:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/11/day-322-71km-padanganget-rata-agung/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160226_095104.jpg</image:loc><image:title>Mechanic</image:title><image:caption>Mechanic</image:caption></image:image><lastmod>2016-05-28T11:24:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/12/day-323-108km-rata-agung-beach/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160227_182732.jpg</image:loc><image:title>Beach</image:title><image:caption>Beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160227_175856.jpg</image:loc><image:title>Beach</image:title><image:caption>Beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160227_081458_richtonehdr.jpg</image:loc><image:title>20160227_081458_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160227_075158.jpg</image:loc><image:title>Our bedroom</image:title></image:image><lastmod>2016-05-28T11:24:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/13/day-324-78km-beach-wai-krap/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160228_211613.jpg</image:loc><image:title>Watch maker</image:title><image:caption>Watch maker</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160228_112218.jpg</image:loc><image:title>Picking duku</image:title><image:caption>Picking duku</image:caption></image:image><lastmod>2016-05-28T11:23:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/14/day-325-92km-wai-krap-tambak-rejo/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160229_124907.jpg</image:loc><image:title>Invited for lunch</image:title><image:caption>Invited for lunch</image:caption></image:image><lastmod>2016-05-28T11:22:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/15/day-326-126km-tambak-rejo-merak/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160301_170934.jpg</image:loc><image:title>On the boat to Java</image:title></image:image><lastmod>2016-05-28T11:22:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/16/day-327-90km-merak-tanjulgkait/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160302_131145.jpg</image:loc><image:title>Village</image:title><image:caption>Village</image:caption></image:image><lastmod>2016-05-28T11:19:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/17/day-328-44km-tanjulgkait-jakarta/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160303_104410_richtonehdr.jpg</image:loc><image:title>River in Jakarta</image:title><image:caption>River in Jakarta</image:caption></image:image><lastmod>2016-05-28T11:18:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/23/day-329-48km-jakarta-bogor/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160323_204554.jpg</image:loc><image:title>Nafal and the team</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160323_135848.jpg</image:loc><image:title>29000km</image:title><image:caption>29000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160323_103136.jpg</image:loc><image:title>Pak Dion and my certificate</image:title><image:caption>Pak Dion and my certificate</image:caption></image:image><lastmod>2016-05-28T11:17:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/24/day-330-48km-bogor-puncak/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160324_175637.jpg</image:loc><image:title>Rainbow</image:title><image:caption>Rainbow</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160324_100058.jpg</image:loc><image:title>20160324_100058</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160324_062909.jpg</image:loc><image:title>Me and Nafal</image:title><image:caption>Me and Nafal</image:caption></image:image><lastmod>2016-05-28T11:16:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/25/day-331-96km-puncak-bandung/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160325_153513.jpg</image:loc><image:title>Macet in Bandung</image:title><image:caption>Macet in Bandung</image:caption></image:image><lastmod>2016-05-28T11:15:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/26/day-331-96km-bandung-warung-peuteuy/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160326_072340.jpg</image:loc><image:title>Dony and team</image:title><image:caption>Dony and team</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160326_155906.jpg</image:loc><image:title>Rain ahead</image:title><image:caption>Rain ahead</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160326_093610.jpg</image:loc><image:title>Banjir</image:title><image:caption>Banjir</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160326_090013.jpg</image:loc><image:title>Macet</image:title><image:caption>Macet</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160326_191430.jpg</image:loc><image:title>Family</image:title><image:caption>Family</image:caption></image:image><lastmod>2016-05-28T11:14:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/27/day-332-99km-warung-peuteuy-batu-karas/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160327_142215.jpg</image:loc><image:title>Downpour</image:title><image:caption>Downpour</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160327_093941.jpg</image:loc><image:title>Village entertainment</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160327_165700.jpg</image:loc><image:title>The rice fields in the late afternoon light</image:title><image:caption>The rice fields in the late afternoon light</image:caption></image:image><lastmod>2016-05-28T11:14:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/29/day-333-118km-batu-karas-cilacap/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160328_084310.jpg</image:loc><image:title>The beach</image:title><image:caption>The beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160328_053703.jpg</image:loc><image:title>My camping spot in the morning</image:title><image:caption>My camping spot in the morning</image:caption></image:image><lastmod>2016-05-28T11:13:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/29/day-334-101km-cilacap-kebumen/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160329_143454_richtonehdr.jpg</image:loc><image:title>Another meal</image:title><image:caption>Another meal</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160329_102439.jpg</image:loc><image:title>Small path next to the beach</image:title><image:caption>Small path next to the beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160329_101343.jpg</image:loc><image:title>The beach</image:title><image:caption>The beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160329_094824_richtonehdr.jpg</image:loc><image:title>Iced coconut</image:title><image:caption>Iced coconut</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160329_071929.jpg</image:loc><image:title>Alfian and his family in Cilacap</image:title><image:caption>Alfian and his family in Cilacap</image:caption></image:image><lastmod>2016-05-28T11:12:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/30/day-335-90km-kebumen-dalangan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160330_153506.jpg</image:loc><image:title>The cook</image:title><image:caption>The cook</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160330_160636_richtonehdr.jpg</image:loc><image:title>Rice</image:title></image:image><lastmod>2016-05-28T11:11:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/31/day-336-71km-dalangan-borobudur/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160331_073303.jpg</image:loc><image:title>Sindoro</image:title><image:caption>Sindoro</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160331_072213_richtonehdr.jpg</image:loc><image:title>Sumbing</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160331_141319.jpg</image:loc><image:title>Selfie</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/03/20160331_143439_richtonehdr.jpg</image:loc><image:title>Borobodur temple</image:title></image:image><lastmod>2016-05-28T11:11:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/02/day-337-81km-borobudur-solo/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160401_144153.jpg</image:loc><image:title>Merapi</image:title><image:caption>Merapi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160401_210736.jpg</image:loc><image:title>The Solo cycling community</image:title><image:caption>The Solo cycling community</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160401_150400.jpg</image:loc><image:title>The view below</image:title><image:caption>The view below</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160401_150039.jpg</image:loc><image:title>On the way down</image:title><image:caption>On the way down</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160401_084646.jpg</image:loc><image:title>Merapi</image:title><image:caption>Merapi</image:caption></image:image><lastmod>2016-05-28T11:10:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/03/day-338-110km-solo-madiun/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160402_152339.jpg</image:loc><image:title>View of the much less steep new road from my vantage point on the old road</image:title><image:caption>View of the much less steep new road from my vantage point on the old road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160402_082233.jpg</image:loc><image:title>Cycling friends in Solo</image:title><image:caption>Cycling friends in Solo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160402_141730.jpg</image:loc><image:title>Exhausted</image:title></image:image><lastmod>2016-05-28T11:09:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/04/day-339-56km-madiun-nganjuk/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160403_105345.jpg</image:loc><image:title>Nearly 30000km</image:title><image:caption>Nearly 30000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160403_094113.jpg</image:loc><image:title>20160403_094113</image:title><image:caption>Me and Patmo</image:caption></image:image><lastmod>2016-05-28T11:09:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/06/day-340-114km-nganjuk-surabaya/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/screen-shot-2016-04-06-at-02-05-15.png</image:loc><image:title>Dismantling the bike</image:title><image:caption>Dismantling the bike</image:caption></image:image><lastmod>2016-05-28T11:07:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/31/day-378-107km-barru-makassar/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160527_101356.jpg</image:loc><image:title>In the bowels of the boat</image:title><image:caption>In the bowels of the boat</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160526_195656.jpg</image:loc><image:title>Our friends in Makassar</image:title><image:caption>Our friends in Makassar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160526_224628.jpg</image:loc><image:title>The boat from Makassar to Surabaya</image:title><image:caption>The boat from Makassar to Surabaya</image:caption></image:image><lastmod>2016-06-02T07:46:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/30/day-377-110km-data-barru/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160525_132841.jpg</image:loc><image:title>33,333km</image:title><image:caption>33,333km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160525_173749.jpg</image:loc><image:title>Our beach sleeping place</image:title><image:caption>Our beach sleeping place</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160525_102818.jpg</image:loc><image:title>Bold</image:title><image:caption>Bold</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160525_173711.jpg</image:loc><image:title>Shadows</image:title><image:caption>Shadows</image:caption></image:image><lastmod>2016-05-28T10:55:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/29/day-376-120km-somba-data/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160524_175212.jpg</image:loc><image:title>Selfie</image:title><image:caption>Selfie</image:caption></image:image><lastmod>2016-05-28T10:48:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/28/day-375-111km-mamuju-somba/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160523_172236.jpg</image:loc><image:title>The coastal road</image:title><image:caption>The coastal road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160523_204241.jpg</image:loc><image:title>'Hello mister' through the mosquito net</image:title><image:caption>'Hello mister' through the mosquito net</image:caption></image:image><lastmod>2016-05-28T10:41:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/24/day-374-100km-salumanurung-mamuju/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160522_145252.jpg</image:loc><image:title>33000km</image:title><image:caption>33000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160522_105755.jpg</image:loc><image:title>The beach</image:title><image:caption>The beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160522_063518_richtonehdr.jpg</image:loc><image:title>View over the plains</image:title><image:caption>View over the plains</image:caption></image:image><lastmod>2016-05-25T00:27:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/23/day-373-110km-masimbu-salumanurung/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160521_180347.jpg</image:loc><image:title>20160521_180347.jpg</image:title><image:caption>Kids</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160521_085206.jpg</image:loc><image:title>Road</image:title><image:caption>Road</image:caption></image:image><lastmod>2016-05-21T12:55:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/22/day-372-95km-kasoluang-masimbu/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160519_163108.jpg</image:loc><image:title>The fair is closed</image:title><image:caption>The fair is closed</image:caption></image:image><lastmod>2016-05-29T15:22:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/21/day-371-66km-dongala-kasoluang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160518_174307.jpg</image:loc><image:title>Evening swim</image:title><image:caption>Evening swim</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160518_102648.jpg</image:loc><image:title>View of coral</image:title><image:caption>View of coral</image:caption></image:image><lastmod>2016-05-22T10:59:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/20/day-370-37km-palu-dongala/</loc><lastmod>2016-05-21T12:56:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/11/day-341-126km-pontianak-senakin/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160407_213900.jpg</image:loc><image:title>Signing the guitar with the family</image:title><image:caption>Signing the guitar with the family</image:caption></image:image><lastmod>2016-05-15T23:17:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/12/day-342-87km-senakin-ngabang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160408_105850.jpg</image:loc><image:title>The country road</image:title><image:caption>The country road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160408_101903.jpg</image:loc><image:title>The pied piper of Hamlyn</image:title><image:caption>The pied piper of Hamlyn</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160408_082947.jpg</image:loc><image:title>Unknown fruit</image:title><image:caption>Unknown fruit</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160408_080204.jpg</image:loc><image:title>Squishy fruit</image:title><image:caption>Squishy fruit</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160408_074542.jpg</image:loc><image:title>The heart of the palm</image:title><image:caption>The heart of the palm</image:caption></image:image><lastmod>2016-05-15T23:16:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/13/day-343-108km-ngabang-kenaman/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160409_143257.jpg</image:loc><image:title>U bold</image:title><image:caption>U bold</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160409_204009.jpg</image:loc><image:title>Anchor point for the tent</image:title><image:caption>Anchor point for the tent</image:caption></image:image><lastmod>2016-05-15T23:16:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/14/day-344-95km-kenaman-siburan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160410_113309.jpg</image:loc><image:title>Steep road</image:title><image:caption>Steep road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160410_063704.jpg</image:loc><image:title>Going down the aisle</image:title><image:caption>Going down the aisle</image:caption></image:image><lastmod>2016-05-15T23:15:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/15/day-345-38km-siburan-kuching/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160411_140604.jpg</image:loc><image:title>The new cycling team - me, Clement and Will</image:title><image:caption>The new cycling team - me, Clement and Will</image:caption></image:image><lastmod>2016-05-15T23:15:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/16/day-346-81km-kuching-sungai-ladong/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160411_1406041.jpg</image:loc><image:title>The new cycling team - Will, Clement and me</image:title><image:caption>The new cycling team - Will, Clement and me</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160414_113845.jpg</image:loc><image:title>The bike team in Kuching</image:title><image:caption>The bike team in Kuching</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160413_163306.jpg</image:loc><image:title>Akmal performing magic</image:title><image:caption>Akmal performing magic</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160414_073826.jpg</image:loc><image:title>Our warm showers host Jammie</image:title><image:caption>Our warm showers host Jammie</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160414_153554.jpg</image:loc><image:title>The road</image:title><image:caption>The road</image:caption></image:image><lastmod>2016-09-25T22:42:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/17/day-347-126km-sungai-ladong-lubok-nibong/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160415_181520_richtonehdr.jpg</image:loc><image:title>Evening cycling</image:title><image:caption>Evening cycling</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160415_174913.jpg</image:loc><image:title>The beautiful sky</image:title><image:caption>The beautiful sky</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160415_070746.jpg</image:loc><image:title>Through the banana trees</image:title><image:caption>Through the banana trees</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160415_175616.jpg</image:loc><image:title>On the ferry</image:title><image:caption>On the ferry</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160415_180316.jpg</image:loc><image:title>The river crossing</image:title><image:caption>The river crossing</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160415_180631.jpg</image:loc><image:title>Beware of crocodiles</image:title><image:caption>Beware of crocodiles</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160415_182145_richtonehdr.jpg</image:loc><image:title>Sunset</image:title><image:caption>Sunset</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160415_214820.jpg</image:loc><image:title>Our lovely friends</image:title><image:caption>Our lovely friends</image:caption></image:image><lastmod>2016-05-15T23:14:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/19/day-348-77km-lubok-nibong-sarikei/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160416_090310.jpg</image:loc><image:title>The bird saliva factory</image:title><image:caption>The bird saliva factory</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160416_094108.jpg</image:loc><image:title>20160416_094108</image:title></image:image><lastmod>2016-05-15T23:13:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/20/day-349-102km-sarikei-tamin/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160417_160852.jpg</image:loc><image:title>31000km</image:title><image:caption>31000km</image:caption></image:image><lastmod>2016-05-15T23:13:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/21/day-350-113km-tamin-selitut/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160418_210611.jpg</image:loc><image:title>Iban family</image:title><image:caption>Iban family</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160418_220643.jpg</image:loc><image:title>Rice balls</image:title><image:caption>Rice balls</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160418_083522.jpg</image:loc><image:title>The jungle garden</image:title><image:caption>The jungle garden</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160418_164600_richtonehdr.jpg</image:loc><image:title>The road</image:title><image:caption>The road</image:caption></image:image><lastmod>2016-05-15T23:12:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/22/day-351-99km-selitut-similaju/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160419_205746.jpg</image:loc><image:title>Pool in the miner's township</image:title><image:caption>Pool in the miner's township</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160419_180316.jpg</image:loc><image:title>Green desert outpost</image:title><image:caption>Green desert outpost</image:caption></image:image><lastmod>2016-05-15T23:11:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/23/day-352-144km-similaju-miri/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160420_074116.jpg</image:loc><image:title>Palm plantations</image:title><image:caption>Palm plantations</image:caption></image:image><lastmod>2016-05-15T23:11:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/24/day-353-118km-miri-jerudong/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160422_095352.jpg</image:loc><image:title>Charles, Will, Clement and me</image:title><image:caption>Charles, Will, Clement and me</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160422_131657.jpg</image:loc><image:title>Friday prayer</image:title><image:caption>Friday prayer</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160421_214715.jpg</image:loc><image:title>Guiness</image:title><image:caption>Guiness</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160422_211043.jpg</image:loc><image:title>A wonderful dinner with the Brunei cycling team</image:title><image:caption>A wonderful dinner with the Brunei cycling team</image:caption></image:image><lastmod>2016-05-15T23:11:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/25/day-354-63km-jerudong-labuan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160423_180859.jpg</image:loc><image:title>Sunset on Labuan</image:title><image:caption>Sunset on Labuan</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160423_105646.jpg</image:loc><image:title>The mosque in Bandar Seri Begawan</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160423_225927.jpg</image:loc><image:title>Night club</image:title><image:caption>Night club</image:caption></image:image><lastmod>2016-05-15T23:10:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/26/day-355-85km-labuan-pantai-kenangan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160425_171634_richtonehdr.jpg</image:loc><image:title>The chocolate river</image:title><image:caption>The chocolate river</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160425_182947.jpg</image:loc><image:title>Our beach for the evening</image:title><image:caption>Our beach for the evening</image:caption></image:image><lastmod>2016-05-15T23:10:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/04/27/day-356-79km-pantai-kenangan-keningau/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160426_065102_richtonehdr.jpg</image:loc><image:title>Sunrise at the beach</image:title><image:caption>Sunrise at the beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160426_180531_richtonehdr.jpg</image:loc><image:title>Sunset</image:title><image:caption>Sunset</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160426_151937_richtonehdr.jpg</image:loc><image:title>Mountain view</image:title><image:caption>Mountain view</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160426_110945.jpg</image:loc><image:title>20160426_110945.jpg</image:title><image:caption>Slalom cycling</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/04/20160426_153055.jpg</image:loc><image:title>18%</image:title><image:caption>18%</image:caption></image:image><lastmod>2016-05-15T23:09:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/01/day-357-112km-keningau-sinatuor/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160427_133632.jpg</image:loc><image:title>The road</image:title><image:caption>The road</image:caption></image:image><lastmod>2016-05-15T23:08:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/02/day-358-74km-sinatuor-mile-33-kalabakan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/img-20160501-wa0002.jpg</image:loc><image:title>Using the mosquito and kitten net</image:title><image:caption>Using the mosquito and kitten net</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/img-20160501-wa0000.jpg</image:loc><image:title>Afternoon snooze</image:title><image:caption>Afternoon snooze</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160428_203110.jpg</image:loc><image:title>The flies were big</image:title><image:caption>The flies were big</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160428_171212_richtonehdr.jpg</image:loc><image:title>The jungle road</image:title><image:caption>The jungle road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160428_131653_richtonehdr.jpg</image:loc><image:title>The jungle road</image:title><image:caption>The jungle road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160428_150820.jpg</image:loc><image:title>Waiting for the rain</image:title><image:caption>Waiting for the rain</image:caption></image:image><lastmod>2016-05-29T15:30:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/03/day-359-47km-mile-33-kalabakan-10km-from-kalabakan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160429_111450_richtonehdr.jpg</image:loc><image:title>Clement at the top</image:title><image:caption>Clement at the top</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160429_110713_richtonehdr.jpg</image:loc><image:title>Looking down</image:title><image:caption>Looking down</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160429_104839.jpg</image:loc><image:title>View from the top</image:title><image:caption>View from the top</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160429_103633_richtonehdr.jpg</image:loc><image:title>The tree house</image:title><image:caption>The tree house</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160429_100953.jpg</image:loc><image:title>Our lovely host</image:title><image:caption>Our lovely host</image:caption></image:image><lastmod>2016-05-15T23:07:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/04/day-360-98km-10km-from-kalabakan-to-tawau/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160430_113637.jpg</image:loc><image:title>32000km</image:title><image:caption>32000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160430_121113_richtonehdr.jpg</image:loc><image:title>Endless palm plantations</image:title><image:caption>Endless palm plantations</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160430_104624.jpg</image:loc><image:title>Endless palm plantations</image:title><image:caption>Endless palm plantations</image:caption></image:image><lastmod>2016-05-15T23:07:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/06/day-361-57km-tawau-pantai-amal/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160505_161717.jpg</image:loc><image:title>Our own private concert</image:title><image:caption>Our own private concert</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160505_171058_richtonehdr.jpg</image:loc><image:title>Near our humble abode</image:title><image:caption>Near our humble abode</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160505_113636.jpg</image:loc><image:title>Indecision</image:title><image:caption>Indecision</image:caption></image:image><lastmod>2016-05-15T23:06:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/07/day-362-29km-pantai-amal-aki-balak/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160506_192926.jpg</image:loc><image:title>Clement is a superstar</image:title><image:caption>Clement is a superstar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160506_100048.jpg</image:loc><image:title>Harvesting seaweed</image:title><image:caption>Harvesting seaweed</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160506_055318.jpg</image:loc><image:title>Sunrise</image:title><image:caption>Sunrise</image:caption></image:image><lastmod>2016-05-15T23:06:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/19/day-369-72km-tompe-palu/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160515_101910.jpg</image:loc><image:title>Palu hospital</image:title><image:caption>Palu hospital</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160514_064648.jpg</image:loc><image:title>The road to Palu</image:title><image:caption>The road to Palu</image:caption></image:image><lastmod>2016-05-20T21:27:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/18/day-368-23km-labuana-tompe/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160513_161729.jpg</image:loc><image:title>Coastal road</image:title><image:caption>Coastal road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160513_160747.jpg</image:loc><image:title>This was steep</image:title><image:caption>This was steep</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160513_105046.jpg</image:loc><image:title>Wading</image:title><image:caption>Wading</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160513_102932.jpg</image:loc><image:title>Mangrove walk</image:title><image:caption>Mangrove walk</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160513_054711.jpg</image:loc><image:title>Sunrise at Paradise beach</image:title><image:caption>Sunrise at Paradise beach</image:caption></image:image><lastmod>2016-05-18T22:50:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/17/day-367-110km-siboa-labuana/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160512_204257.jpg</image:loc><image:title>Our kaili friends</image:title><image:caption>Our kaili friends</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160512_173846_richtonehdr.jpg</image:loc><image:title>Approaching our evening spot</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160512_172442.jpg</image:loc><image:title>Our evening beach</image:title><image:caption>Our evening beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160512_140959.jpg</image:loc><image:title>Beautiful road</image:title><image:caption>Beautiful road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160512_150810.jpg</image:loc><image:title>The equator</image:title><image:caption>The equator</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160512_175252_richtonehdr.jpg</image:loc><image:title>Cleaning our place to stay</image:title><image:caption>Cleaning our place to stay</image:caption></image:image><lastmod>2016-05-14T10:43:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/16/day-366-108km-tompo-siboa/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160511_073945.jpg</image:loc><image:title>Morning view</image:title><image:caption>Morning view</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160511_142748.jpg</image:loc><image:title>The windy road</image:title><image:caption>The windy road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160511_134939.jpg</image:loc><image:title>Our friends</image:title><image:caption>Our friends</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160511_123310.jpg</image:loc><image:title>Amazing lunch</image:title><image:caption>Amazing lunch</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160511_112042.jpg</image:loc><image:title>A little swim</image:title><image:caption>A little swim</image:caption></image:image><lastmod>2016-05-17T21:23:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/15/day-365-60km-kalemo-tompo/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160510_083650.jpg</image:loc><image:title>Our friends</image:title><image:caption>Our friends</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160510_092311.jpg</image:loc><image:title>Bay</image:title><image:caption>Bay</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160510_120343.jpg</image:loc><image:title>Steep rocky road</image:title><image:caption>Steep rocky road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160510_114558.jpg</image:loc><image:title>Steep rocky road</image:title><image:caption>Steep rocky road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160510_152733.jpg</image:loc><image:title>Boy in Sulawesi</image:title><image:caption>Boy in Sulawesi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160510_165843.jpg</image:loc><image:title>Mountain reflection</image:title><image:caption>Mountain reflection</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160510_144151.jpg</image:loc><image:title>Sulawesi beach</image:title><image:caption>Sulawesi beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160510_092811.jpg</image:loc><image:title>Our idyllic beach</image:title><image:caption>Our idyllic beach</image:caption></image:image><lastmod>2016-05-14T10:03:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/14/day-364-64km-tolitoli-kalemo/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160509_090825.jpg</image:loc><image:title>Water fields</image:title><image:caption>Water fields</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160509_112612.jpg</image:loc><image:title>Clement</image:title><image:caption>Clement</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160509_102046.jpg</image:loc><image:title>Cloves</image:title><image:caption>Cloves</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160509_103155.jpg</image:loc><image:title>Clement and Ema</image:title><image:caption>Clement and Ema</image:caption></image:image><lastmod>2016-05-15T05:18:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/08/day-363-11km-aki-balak-tolitoli/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160507_102806.jpg</image:loc><image:title>The Tarakan cycling club</image:title><image:caption>The Tarakan cycling club</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160507_075427.jpg</image:loc><image:title>20160507_075427.jpg</image:title><image:caption>Class selfie</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160507_074226.jpg</image:loc><image:title>Talking to the school children</image:title><image:caption>Talking to the school children</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160507_181128.jpg</image:loc><image:title>Passengers</image:title><image:caption>Passengers</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/05/20160507_180905.jpg</image:loc><image:title>Sunset</image:title><image:caption>Sunset</image:caption></image:image><lastmod>2016-08-20T20:38:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/05/05/new-video-cycling-in-java-and-borneo/</loc><lastmod>2016-08-20T20:38:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/03/18/new-video-cycling-from-singapore-to-jakarta/</loc><lastmod>2016-03-20T13:10:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/02/11/day-307-15km-singapore-batam/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/02/20160211_200306.jpg</image:loc><image:title>SK and friends</image:title><image:caption>SK and friends</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/02/20160211_202903.jpg</image:loc><image:title>Slick mall in Singapore</image:title><image:caption>Slick mall in Singapore</image:caption></image:image><lastmod>2016-08-20T20:36:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/02/09/video-bangkok-to-singapore-by-bike-on-the-way-to-australia/</loc><lastmod>2016-02-10T00:42:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/02/06/day-306-96km-ayer-baloi-singapore/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/02/20160204_072603.jpg</image:loc><image:title>Eating the coconut</image:title><image:caption>Eating the coconut</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/02/20160204_200351.jpg</image:loc><image:title>100 euro flowers</image:title><image:caption>100 euro flowers</image:caption></image:image><lastmod>2016-02-07T23:34:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/02/03/day-305-123km-muar-ayer-baloi/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/02/20160203_182504.jpg</image:loc><image:title>Near our house</image:title><image:caption>Near our house</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/02/20160203_184914.jpg</image:loc><image:title>Shower</image:title><image:caption>Shower</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/02/20160203_094517.jpg</image:loc><image:title>Our lovely host Acid and his friends</image:title><image:caption>Our lovely host Acid and his friends</image:caption></image:image><lastmod>2016-02-06T04:21:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/02/02/day-304-84km-kampung-tanjong-bidara-muar/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/02/20160201_140325.jpg</image:loc><image:title>Melaka</image:title><image:caption>Melaka</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/02/20160201_173014.jpg</image:loc><image:title>Through the palm trees</image:title><image:caption>Through the palm trees</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/02/20160201_141228.jpg</image:loc><image:title>Acid, Clement and me.</image:title><image:caption>Acid, Clement and me.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/02/20160201_171618.jpg</image:loc><image:title>Clement cycling through the palm trees</image:title><image:caption>Clement cycling through the palm trees</image:caption></image:image><lastmod>2016-02-02T05:09:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/31/day-303-88km-bagan-lalang-kampung-tanjong-bidara/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160131_191712.jpg</image:loc><image:title>Our camping spot</image:title><image:caption>Our camping spot</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160131_191309_richtonehdr.jpg</image:loc><image:title>Our camping spot</image:title><image:caption>Our camping spot</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160131_190325_richtonehdr.jpg</image:loc><image:title>Our camping spot</image:title><image:caption>Our camping spot</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160131_073032.jpg</image:loc><image:title>Good morning</image:title><image:caption>Good morning</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160131_114342.jpg</image:loc><image:title>Twisted stand</image:title><image:caption>Twisted stand</image:caption></image:image><lastmod>2016-02-01T02:19:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/30/day-302-82km-kuala-lumpur-bagan-lalang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160129_152521.jpg</image:loc><image:title>Bike maintenance</image:title><image:caption>Bike maintenance</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160130_194902.jpg</image:loc><image:title>The bikes on the beach</image:title><image:caption>The bikes on the beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160130_115538.jpg</image:loc><image:title>Leaving the hostel in Kuala Lumpur</image:title><image:caption>Leaving the hostel in Kuala Lumpur</image:caption></image:image><lastmod>2016-02-13T22:20:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/26/day-301-81km-bentong-kuala-lumpur/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160126_135008_richtonehdr.jpg</image:loc><image:title>Petronas Towers, Kuala Lumpur</image:title><image:caption>Petronas Towers, Kuala Lumpur</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160126_095745.jpg</image:loc><image:title>Dense jungle near Kuala Lumpur</image:title><image:caption>Dense jungle near Kuala Lumpur</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160126_134700.jpg</image:loc><image:title>Made it - Petronas towers, Kuala Lumpur</image:title><image:caption>Made it - Petronas towers, Kuala Lumpur</image:caption></image:image><lastmod>2016-01-29T13:33:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/25/day-300-84km-sungai-koyan-bentong/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160125_082901_richtonehdr.jpg</image:loc><image:title>Palm plantation</image:title><image:caption>Palm plantation</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160125_083122.jpg</image:loc><image:title>Palm plantation</image:title><image:caption>Palm plantation</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160125_140500.jpg</image:loc><image:title>Preparing jackfruit</image:title><image:caption>Preparing jackfruit</image:caption></image:image><lastmod>2016-01-25T21:53:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/24/day-299-96km-brinchang-sungai-koyan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160124_102438.jpg</image:loc><image:title>20160124_102438</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160124_101806.jpg</image:loc><image:title>The Cameron Highlands</image:title><image:caption>The Cameron Highlands</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160124_172146.jpg</image:loc><image:title>Palm plantations</image:title><image:caption>Palm plantations</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160124_133215.jpg</image:loc><image:title>The undulations</image:title><image:caption>The undulations</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/screen-shot-2016-01-24-at-18-50-18.png</image:loc><image:title>Indian festival</image:title><image:caption>Indian festival</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160124_101827.jpg</image:loc><image:title>The Cameron Highlands</image:title><image:caption>The Cameron Highlands</image:caption></image:image><lastmod>2016-01-24T22:02:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/24/day-298-89km-ipoh-brinchang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160123_180618_richtonehdr.jpg</image:loc><image:title>Traffic jam</image:title><image:caption>Traffic jam</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160123_121259.jpg</image:loc><image:title>My cycling friends</image:title><image:caption>My cycling friends</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160123_144724_richtonehdr.jpg</image:loc><image:title>The way up to the Cameron Highlands</image:title><image:caption>The way up to the Cameron Highlands</image:caption></image:image><lastmod>2016-01-24T22:17:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/22/day-297-85km-taiping-ipoh/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160122_160536.jpg</image:loc><image:title>Wall mural, Ipoh</image:title><image:caption>Wall mural, Ipoh</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160122_171120.jpg</image:loc><image:title>Wall mural, Ipoh</image:title><image:caption>Wall mural, Ipoh</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160122_171234.jpg</image:loc><image:title>Wall mural, Ipoh</image:title><image:caption>Wall mural, Ipoh</image:caption></image:image><lastmod>2016-01-22T16:39:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/21/day-296-99km-georgetown-taiping/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160121_094537_richtonehdr.jpg</image:loc><image:title>Street art, Georgetown</image:title><image:caption>Street art, Georgetown</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160121_164811.jpg</image:loc><image:title>20160121_164811</image:title><image:caption>Rural road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160121_115311.jpg</image:loc><image:title>26000km</image:title><image:caption>26000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160121_093642.jpg</image:loc><image:title>Street art, Georgetown</image:title><image:caption>Street art, Georgetown</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160121_094510_richtonehdr.jpg</image:loc><image:title>Street art, Georgetown</image:title><image:caption>Street art, Georgetown</image:caption></image:image><lastmod>2016-09-29T21:00:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/21/day-295-135km-kuala-perlis-georgetown/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160120_084000.jpg</image:loc><image:title>Quiet road</image:title><image:caption>Quiet road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160120_074233.jpg</image:loc><image:title>River boats</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160120_090701.jpg</image:loc><image:title>A quiet road</image:title><image:caption>A quiet road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160120_175737.jpg</image:loc><image:title>The ferry to Georgetown</image:title><image:caption>The ferry to Georgetown</image:caption></image:image><lastmod>2016-01-21T09:26:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/19/day-294-121km-thung-wa-kuala-perlis/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160119_134122.jpg</image:loc><image:title>View over the plains</image:title><image:caption>View over the plains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160119_130745.jpg</image:loc><image:title>Danger</image:title><image:caption>Danger</image:caption></image:image><lastmod>2016-01-20T03:17:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/17/day-293-112km-kantang-thung-wa/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160117_112006.jpg</image:loc><image:title>Bone voyage</image:title><image:caption>Bone voyage</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160117_120114.jpg</image:loc><image:title>Downpour</image:title><image:caption>Downpour</image:caption></image:image><lastmod>2016-01-20T12:12:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/16/day-292-31km-koh-lanta-kantang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160116_141549.jpg</image:loc><image:title>Tsunami signs</image:title><image:caption>Tsunami signs</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160116_135348.jpg</image:loc><image:title>View from the boat</image:title><image:caption>View from the boat</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160116_132913.jpg</image:loc><image:title>Clean air technology</image:title><image:caption>Clean air technology</image:caption></image:image><lastmod>2016-01-16T17:44:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/16/rest-day-0km-koh-rok/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160114_170500.jpg</image:loc><image:title>20160114_170500</image:title><image:caption>Ko Rok beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160115_070249.jpg</image:loc><image:title>20160115_070249</image:title><image:caption>Koh Rok beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160115_062836.jpg</image:loc><image:title>20160115_062836</image:title><image:caption>Koh Rok island at sunrise</image:caption></image:image><lastmod>2016-01-16T13:38:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/13/day-291-118km-ban-chongplee-koh-lanta/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160113_083028.jpg</image:loc><image:title>Littering allowed</image:title><image:caption>Littering allowed</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160113_090726.jpg</image:loc><image:title>Ao Nang beach</image:title><image:caption>Ao Nang beach</image:caption></image:image><lastmod>2016-01-15T09:24:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/12/day-290-46km-koh-yao-noi-ban-chongplee/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160112_091739_richtonehdr.jpg</image:loc><image:title>Koh Yao Noi</image:title><image:caption>Koh Yao Noi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160112_120344.jpg</image:loc><image:title>Koh Yao Noi</image:title><image:caption>Koh Yao Noi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160112_110454.jpg</image:loc><image:title>No passing through here</image:title><image:caption>No passing through here</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160112_130722.jpg</image:loc><image:title>No Trespassing! Paradise Resort at Koh Yao Noi.</image:title><image:caption>No Trespassing! Paradise Resort at Koh Yao Noi.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160112_0942441.jpg</image:loc><image:title>Koh Yao Noi</image:title><image:caption>Koh Yao Noi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160112_094244.jpg</image:loc><image:title>Koh Yao Noi</image:title><image:caption>Koh Yao Noi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160112_0936341.jpg</image:loc><image:title>20160112_093634</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160112_090023.jpg</image:loc><image:title>Koh Yao Noi</image:title><image:caption>Koh Yao Noi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160112_090208.jpg</image:loc><image:title>Koh Yao Noi</image:title><image:caption>Koh Yao Noi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160112_093634.jpg</image:loc><image:title>Koh Yao Noi</image:title><image:caption>Koh Yao Noi</image:caption></image:image><lastmod>2016-01-13T01:50:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/11/day-289-49km-patong-koh-yao-noi/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160111_122040_richtonehdr.jpg</image:loc><image:title>Koh Yao Yai</image:title><image:caption>Koh Yao Yai</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160111_133058.jpg</image:loc><image:title>Koh Yao Yai</image:title><image:caption>Koh Yao Yai</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160111_135619.jpg</image:loc><image:title>Koh Yao Yai</image:title><image:caption>Koh Yao Yai</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160111_162142_richtonehdr.jpg</image:loc><image:title>Koh Yao Noi</image:title><image:caption>Koh Yao Noi</image:caption></image:image><lastmod>2016-01-12T15:32:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/10/day-288-185km-phang-kan-patong-phuket/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160110_191831.jpg</image:loc><image:title>Patong</image:title><image:caption>Patong</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160110_183659_richtonehdr.jpg</image:loc><image:title>Sunset at Patong Beach</image:title><image:caption>Sunset at Patong Beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160110_134117_richtonehdr.jpg</image:loc><image:title>The freeway to Phuket</image:title><image:caption>The freeway to Phuket</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160110_183831_richtonehdr.jpg</image:loc><image:title>Patong beach at sunset</image:title><image:caption>Patong beach at sunset</image:caption></image:image><lastmod>2016-01-11T00:59:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/09/day-287-105km-phum-riang-beach-phang-kan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160109_065138_richtonehdr.jpg</image:loc><image:title>Sunrise at Phum Riang Beach</image:title><image:caption>Sunrise at Phum Riang Beach </image:caption></image:image><lastmod>2016-01-09T22:33:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/08/day-286-134km-sawi-phum-riang-beach/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160108_142247.jpg</image:loc><image:title>Bridge on the back road</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160108_121349.jpg</image:loc><image:title>25000km</image:title><image:caption>25000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160108_130015.jpg</image:loc><image:title>A beautiful beach. Shame about the rubbish.</image:title><image:caption>A beautiful beach. Shame about the rubbish.</image:caption></image:image><lastmod>2016-01-08T22:22:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/07/day-285-132km-hat-bang-bird-sawi/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160107_155923.jpg</image:loc><image:title>Back road</image:title><image:caption>Back road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160107_075846_richtonehdr.jpg</image:loc><image:title>View from the temple</image:title><image:caption>View from the temple</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160107_073316_richtonehdr.jpg</image:loc><image:title>The girl guides and scouts were naughty</image:title><image:caption>The girl guides and scouts were naughty</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160107_140434.jpg</image:loc><image:title>A french cyclist with some great tips.</image:title><image:caption>A french cyclist with some great tips.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/screen-shot-2016-01-07-at-22-04-36.png</image:loc><image:title>I'm famous</image:title></image:image><lastmod>2016-01-07T23:24:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/06/day-284-127km-prachuap-khiri-khan-hat-bang-bird/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160106_124723.jpg</image:loc><image:title>Ban Krut</image:title><image:caption>Ban Krut</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160106_170821.jpg</image:loc><image:title>20160106_170821</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160106_124828.jpg</image:loc><image:title>Ban Krut</image:title><image:caption>Ban Krut</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151124_124828.jpg</image:loc><image:title>20151124_124828</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160106_124128.jpg</image:loc><image:title>The beach road</image:title><image:caption>The beach road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160106_064328.jpg</image:loc><image:title>Sunrise at Prachuap Khiri Khan</image:title><image:caption>Sunrise at Prachuap Khiri Khan</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160106_125243.jpg</image:loc><image:title>Ban Krut - time for a swim</image:title><image:caption>Ban Krut - time for a swim</image:caption></image:image><lastmod>2016-01-07T11:05:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/04/day-283-89km-khao-kalok-prachuap-khiri-khan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160104_113040.jpg</image:loc><image:title>Phraya Nathan cave</image:title><image:caption>Phraya Nathan cave </image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160104_111318_richtonehdr.jpg</image:loc><image:title>Phraya Nathan cave</image:title><image:caption>Phraya Nathan cave </image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160104_103345.jpg</image:loc><image:title>The beautiful coast</image:title><image:caption>The beautiful coast</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160104_094137_richtonehdr.jpg</image:loc><image:title>The coast in the morning light</image:title><image:caption>The coast in the morning light</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160104_074152_richtonehdr.jpg</image:loc><image:title>The coast in the morning light</image:title><image:caption>The coast in the morning light</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160104_071348_richtonehdr.jpg</image:loc><image:title>Fisher boats in front of the tent</image:title><image:caption>Fisher boats in front of the tent</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160104_111434_richtonehdr.jpg</image:loc><image:title>Temple at the Phraya Nathan cave</image:title><image:caption>Temple at the Phraya Nathan cave </image:caption></image:image><lastmod>2016-01-06T04:30:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/03/day-282-118km-phetchaburi-khao-kalok/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160103_165405.jpg</image:loc><image:title>Khao Kolak</image:title><image:caption>Khao Kolak</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160103_080345_richtonehdr.jpg</image:loc><image:title>The water plains</image:title><image:caption>The water plains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160103_070532_richtonehdr.jpg</image:loc><image:title>20160103_070532_Richtone(HDR)</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160103_101716.jpg</image:loc><image:title>A viewpoint without a view</image:title><image:caption>A viewpoint without a view</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160103_173249.jpg</image:loc><image:title>Khao Kolak</image:title><image:caption>Khao Kolak</image:caption></image:image><lastmod>2016-01-04T03:06:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/02/day-281-132km-bangkok-phetchaburi/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160102_184901.jpg</image:loc><image:title>Arne and me</image:title><image:caption>Arne and me</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160102_135045.jpg</image:loc><image:title>The beautiful road</image:title><image:caption>The beautiful road</image:caption></image:image><lastmod>2016-01-03T21:38:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/01/bangkok-thailand-and-guwahati-india-happy-new-year-2016/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/screenshot_2015-12-22-18-39-13.png</image:loc><image:title>The Assam Tribune</image:title><image:caption>The Assam Tribune</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/image1.png</image:loc><image:title>Newspaper article</image:title><image:caption>Newspaper article</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/dsc_5193.jpg</image:loc><image:title>dsc_5193</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151226_193914.jpg</image:loc><image:title>Dill wale</image:title><image:caption>Dill wale</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20160101_130817.jpg</image:loc><image:title>Me, Jay and Mark</image:title><image:caption>Me, Jay and Mark</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151225_155643.jpg</image:loc><image:title>Autri's lovely mother</image:title><image:caption>Autri's lovely mother</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/dsc_5306.jpg</image:loc><image:title>In the hammock</image:title><image:caption>In the hammock</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/dsc_5254.jpg</image:loc><image:title>Zombies</image:title><image:caption>Zombies</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151224_115814_richtonehdr.jpg</image:loc><image:title>Little shops</image:title><image:caption>Little shops</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151221_164751.jpg</image:loc><image:title>The kids in Guwahati</image:title><image:caption>The kids in Guwahati</image:caption></image:image><lastmod>2016-01-01T23:45:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/16/new-cycle-video-luang-namth-laos-bangkok-thailand/</loc><lastmod>2015-12-16T08:30:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/12/new-cycle-video-xiahe-china-luang-namtha-laos/</loc><lastmod>2016-01-13T12:08:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/14/day-280-106km-phanan-nikhom-bangkok/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/screen-shot-2015-12-14-at-10-42-22.png</image:loc><image:title>The approach into Bangkok</image:title><image:caption>The approach into Bangkok</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/screen-shot-2015-12-12-at-08-09-30.png</image:loc><image:title>My route up to Bangkok</image:title><image:caption>My route up to Bangkok</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151213_103249.jpg</image:loc><image:title>Bangpoo Recreation</image:title><image:caption>Bangpoo Recreation</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151213_105633.jpg</image:loc><image:title>Bangpoo Recreation</image:title><image:caption>Bangpoo Recreation</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151213_135531.jpg</image:loc><image:title>Dripping in sweat, I arrive in my lovely apartment in Bangkok</image:title></image:image><lastmod>2015-12-17T17:30:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/12/day-279-84km-takrao-phanan-nikhom/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151212_091009.jpg</image:loc><image:title>Me and Bernadette</image:title><image:caption>Me and Bernadette</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151212_134155.jpg</image:loc><image:title>What is this plant?</image:title><image:caption>What is this plant?</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151212_125413_richtonehdr.jpg</image:loc><image:title>Lovely view over the plantations</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151212_091646.jpg</image:loc><image:title>Me and Bernadette</image:title><image:caption>Me and Bernadette</image:caption></image:image><lastmod>2015-12-13T03:58:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/12/day-278-123km-pong-nam-ron-takrao/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151211_133437_richtonehdr.jpg</image:loc><image:title>Elephants</image:title><image:caption>Elephants</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151211_195552.jpg</image:loc><image:title>Me and Bernadette</image:title><image:caption>Me and Bernadette</image:caption></image:image><lastmod>2015-12-12T00:23:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/10/day-277-136km-battambang-pong-nam-ron/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151210_162603.jpg</image:loc><image:title>24000km</image:title><image:caption>24000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151210_111822.jpg</image:loc><image:title>Funny faces</image:title><image:caption>Funny faces</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151210_151950.jpg</image:loc><image:title>Entering Thailand</image:title><image:caption>Entering Thailand</image:caption></image:image><lastmod>2015-12-10T12:53:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/09/day-276-56km-battambang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151209_160423.jpg</image:loc><image:title>View over the Cambodian plains</image:title><image:caption>View over the Cambodian plains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151209_162458.jpg</image:loc><image:title>The killing cave</image:title><image:caption>The killing cave</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151209_141951.jpg</image:loc><image:title>Phnom Banan</image:title><image:caption>Phnom Banan</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151209_102425.jpg</image:loc><image:title>Me and Mark (the Scot)</image:title><image:caption>Me and Mark (the Scot)</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151209_102150.jpg</image:loc><image:title>The bamboo train</image:title><image:caption>The bamboo train</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151209_174656.jpg</image:loc><image:title>The bats of Battambang. The stream lasted an hour.</image:title><image:caption>The bats of Battambang. The stream lasted an hour.</image:caption></image:image><lastmod>2015-12-10T05:50:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/09/day-275-176km-siem-reap-battambang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151208_074538.jpg</image:loc><image:title>The flat road</image:title><image:caption>The flat road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151205_103443.jpg</image:loc><image:title>Angkor Wat</image:title><image:caption>Angkor Wat</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151206_072842.jpg</image:loc><image:title>The Angkor Wat half-marathon</image:title><image:caption>The Angkor Wat half-marathon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151206_072520.jpg</image:loc><image:title>The Angkor Wat half-marathon</image:title><image:caption>The Angkor Wat half-marathon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151204_120751.jpg</image:loc><image:title>WiFi and massage</image:title><image:caption>WiFi and massage</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151205_161613_richtonehdr.jpg</image:loc><image:title>Ta Prohm temple</image:title><image:caption>Ta Prohm temple</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151205_123013.jpg</image:loc><image:title>Bayan Temple</image:title><image:caption>Bayan Temple</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151205_100807_richtonehdr.jpg</image:loc><image:title>Angkor Wat</image:title><image:caption>Angkor Wat</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151204_172401.jpg</image:loc><image:title>Lynda and I on the Tonle Sap lake</image:title><image:caption>Lynda and I on the Tonle Sap lake</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151204_173651_richtonehdr.jpg</image:loc><image:title>Tonle Sap lake</image:title><image:caption>Tonle Sap lake</image:caption></image:image><lastmod>2015-12-09T05:00:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/03/day-274-148km-kulen-siem-reap/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151202_162801.jpg</image:loc><image:title>From the side road to Siem Reap</image:title><image:caption>From the side road to Siem Reap</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151202_145356.jpg</image:loc><image:title>A Chinese tourist at Trapeang Noem temple</image:title><image:caption>A Chinese tourist at Trapeang Noem temple</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151202_090857.jpg</image:loc><image:title>View from Koh Ker Temple</image:title><image:caption>View from Koh Ker Temple</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151202_085925.jpg</image:loc><image:title>Koh Ker Temple</image:title><image:caption>Koh Ker Temple</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151202_084015.jpg</image:loc><image:title>The home of the ghost</image:title><image:caption>The home of the ghost</image:caption></image:image><lastmod>2015-12-04T01:02:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/02/day-273-139km-sream-kulen/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/screen-shot-2015-12-01-at-21-16-32.png</image:loc><image:title>I got excited seeing the profile of the temple. What a view it would have!</image:title><image:caption>I got excited seeing the profile of the temple. What a view it would have!</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151201_093134.jpg</image:loc><image:title>View out over Cambodia</image:title><image:caption>View out over Cambodia</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151201_092209.jpg</image:loc><image:title>Preah Vihear temple</image:title><image:caption>Preah Vihear temple</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151201_092049.jpg</image:loc><image:title>Preah Vihear temple</image:title><image:caption>Preah Vihear temple</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151201_083626_richtonehdr.jpg</image:loc><image:title>A steep descent with view over Thailand</image:title><image:caption>A steep descent with view over Thailand</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151201_093106.jpg</image:loc><image:title>The majestic ridge</image:title><image:caption>The majestic ridge</image:caption></image:image><lastmod>2015-12-03T02:32:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/01/day-272-88km-preah-vihear-sraem/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151130_105728.jpg</image:loc><image:title>The long road</image:title><image:caption>The long road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151130_103144.jpg</image:loc><image:title>The long road</image:title><image:caption>The long road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151130_072431.jpg</image:loc><image:title>20151130_072431</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/img-20151129-wa0000.jpg</image:loc><image:title>Dreaming of Siem Reap</image:title></image:image><lastmod>2015-12-02T00:29:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/30/day-271-145km-stung-treng-preah-vihear/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151129_180517.jpg</image:loc><image:title>Davide and I eating lots of fruity deserts</image:title><image:caption>Davide and I eating lots of fruity deserts</image:caption></image:image><lastmod>2015-11-29T12:21:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/29/day-270-35km-koh-preah-stung-treng/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151128_155315.jpg</image:loc><image:title>Motorbike wash</image:title><image:caption>Motorbike wash</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151128_100637.jpg</image:loc><image:title>My humble mode of transport across the Mekong</image:title><image:caption>My humble mode of transport across the Mekong</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151128_082452.jpg</image:loc><image:title>Coming back from seeing the dolphins</image:title><image:caption>Coming back from seeing the dolphins</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151128_155637.jpg</image:loc><image:title>Bike cleaning</image:title><image:caption>Bike cleaning</image:caption></image:image><lastmod>2015-11-29T22:23:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/28/day-269-35km-stung-treng-koh-preah/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151127_103013.jpg</image:loc><image:title>Drahtesel (my bike) is ready and waiting</image:title><image:caption>Drahtesel (my bike) is ready and waiting</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151127_101954_richtonehdr.jpg</image:loc><image:title>Before the river crossing</image:title><image:caption>Before the river crossing</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151127_080610_richtonehdr.jpg</image:loc><image:title>The beautiful road to Koh Preah</image:title><image:caption>The beautiful road to Koh Preah</image:caption></image:image><lastmod>2015-11-28T10:45:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/27/day-268-88km-don-det-stung-treng/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151126_171021_richtonehdr.jpg</image:loc><image:title>Crossing the bridge to Stung Theng</image:title><image:caption>Crossing the bridge to Stung Theng</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151126_150954.jpg</image:loc><image:title>The dusty road</image:title><image:caption>The dusty road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151126_145733.jpg</image:loc><image:title>23000km</image:title><image:caption>23000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151126_111108.jpg</image:loc><image:title>My lovely frangipani</image:title><image:caption>My lovely frangipani</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151126_103547.jpg</image:loc><image:title>Phapheng waterfall</image:title><image:caption>Phapheng waterfall</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151125_173816.jpg</image:loc><image:title>Kids playing at sunset, Don Det</image:title><image:caption>Kids playing at sunset, Don Det</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151125_172249_richtonehdr1.jpg</image:loc><image:title>Kids swimming at sunset, Don Det</image:title><image:caption>Kids swimming at sunset, Don Det</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151125_172249_richtonehdr.jpg</image:loc><image:title>Sunset on Don Det</image:title><image:caption>Sunset on Don Det</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151125_113837_richtonehdr.jpg</image:loc><image:title>Little path on Don Khon</image:title><image:caption>Little path on Don Khon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151126_123156.jpg</image:loc><image:title>20151126_123156</image:title></image:image><lastmod>2015-11-28T08:19:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/24/day-267-106km-thang-beng-don-det/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151124_144433.jpg</image:loc><image:title>The bridge from Don Det to Don Khon</image:title><image:caption>The bridge from Don Det to Don Khon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151124_123900_richtonehdr.jpg</image:loc><image:title>The boat to Don Det</image:title><image:caption>The boat to Don Det</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151124_075909.jpg</image:loc><image:title>Cycling in the morning light</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151124_064156.jpg</image:loc><image:title>Cycling in the morning light</image:title><image:caption>Cycling in the morning light</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151124_124828.jpg</image:loc><image:title>Arrival on Don Det island</image:title><image:caption>Arrival on Don Det island</image:caption></image:image><lastmod>2015-11-25T01:02:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/23/day-266-82km-pakse-thang-beng/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151123_133936.jpg</image:loc><image:title>Returning to Route 13</image:title><image:caption>Returning to Route 13</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151123_132920.jpg</image:loc><image:title>Crossing the Mekong</image:title><image:caption>Crossing the Mekong</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151123_103407.jpg</image:loc><image:title>Wat Phou</image:title><image:caption>Wat Phou</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151123_074907_richtonehdr.jpg</image:loc><image:title>Wat Phou Ngoi</image:title><image:caption>Wat Phou Ngoi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151123_074821.jpg</image:loc><image:title>Wat Phou Ngoi</image:title><image:caption>Wat Phou Ngoi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151123_075416.jpg</image:loc><image:title>Wat Phou Ngoi</image:title><image:caption>Wat Phou Ngoi</image:caption></image:image><lastmod>2015-11-23T22:50:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/22/day-265-121km-tad-lo-pakse/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151122_152934_richtonehdr.jpg</image:loc><image:title>The waterfall</image:title><image:caption>The waterfall</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151122_152200_richtonehdr.jpg</image:loc><image:title>The top of the waterfall</image:title><image:caption>The top of the waterfall</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151122_115150.jpg</image:loc><image:title>Coffee</image:title><image:caption>Coffee</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151122_075012_richtonehdr.jpg</image:loc><image:title>The morning road</image:title><image:caption>The morning road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151122_133830_richtonehdr.jpg</image:loc><image:title>The looming clouds</image:title><image:caption>The looming clouds</image:caption></image:image><lastmod>2015-11-22T22:36:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/21/day-264-90km-pakse-tad-lo/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151121_163303_richtonehdr.jpg</image:loc><image:title>20151121_163303_Richtone(HDR)</image:title><image:caption>Tad Lo </image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151121_120705.jpg</image:loc><image:title>Green</image:title><image:caption>Green</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151121_122236.jpg</image:loc><image:title>Papaya</image:title><image:caption>Papaya</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151121_122329.jpg</image:loc><image:title>Happy kids</image:title><image:caption>Happy kids</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151121_131521.jpg</image:loc><image:title>The colourful road</image:title><image:caption>The colourful road</image:caption></image:image><lastmod>2015-11-21T11:23:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/20/day-263-78km-napong-pakse/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151120_160347.jpg</image:loc><image:title>View from my guesthouse in Pakse</image:title><image:caption>View from my guesthouse in Pakse</image:caption></image:image><lastmod>2015-11-20T23:06:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/19/day-262-104km-pakxong-napong/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151119_1104160.jpg</image:loc><image:title>Water buffalo</image:title><image:caption>Water buffalo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151119_120824.jpg</image:loc><image:title>In the hammock</image:title><image:caption>In the hammock</image:caption></image:image><lastmod>2015-11-20T23:00:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/18/day-261-87km-savannakhet-pakxong/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151118_143828.jpg</image:loc><image:title>The dusty road</image:title><image:caption>The dusty road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151118_140419.jpg</image:loc><image:title>Lying down in the heat</image:title><image:caption>Lying down in the heat</image:caption></image:image><lastmod>2015-11-19T01:22:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/17/day-260-117km-thakhek-savannakhet/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151116_082542.jpg</image:loc><image:title>Road along the Mekong</image:title><image:caption>Road along the Mekong</image:caption></image:image><lastmod>2015-11-18T01:57:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/16/day-259-111km-thalang-thakhek/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151115_171836.jpg</image:loc><image:title>The Mekong River at sunset</image:title><image:caption>The Mekong River at sunset</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151115_164849.jpg</image:loc><image:title>Mekong River</image:title><image:caption>Mekong River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151115_164216_richtonehdr.jpg</image:loc><image:title>Umbrellas on the Mekong</image:title><image:caption>Umbrellas on the Mekong</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151115_153700.jpg</image:loc><image:title>Falan waterhole</image:title><image:caption>Falan waterhole</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151115_122709.jpg</image:loc><image:title>Rocky backdrop</image:title><image:caption>Rocky backdrop</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151115_171921.jpg</image:loc><image:title>Sunset on the Mekong</image:title><image:caption>Sunset on the Mekong</image:caption></image:image><lastmod>2015-11-18T01:52:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/15/day-258-52km-lak-sao-thalang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151114_094326.jpg</image:loc><image:title>22000km</image:title><image:caption>22000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151114_131231_richtonehdr.jpg</image:loc><image:title>Lake of dead trees</image:title><image:caption>Lake of dead trees</image:caption></image:image><lastmod>2015-11-16T03:43:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/14/day-257-67km-na-hin-lak-sao/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151113_143341.jpg</image:loc><image:title>The beautiful plains</image:title><image:caption>The beautiful plains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151113_121351.jpg</image:loc><image:title>Kids</image:title><image:caption>Kids</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151113_131024.jpg</image:loc><image:title>Road to springs</image:title><image:caption>Road to springs</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/12231639_10156154201510307_892856443_n.jpg</image:loc><image:title>Entering the water</image:title><image:caption>Entering the water</image:caption></image:image><lastmod>2015-11-15T00:58:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/13/day-256-92km-pakkading-na-hin/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151112_103912.jpg</image:loc><image:title>Banana and pineapple stop</image:title><image:caption>Banana and pineapple stop</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151112_135334_richtonehdr.jpg</image:loc><image:title>Rocky hills</image:title><image:caption>Rocky hills</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151112_153828_richtonehdr.jpg</image:loc><image:title>Karst landscape</image:title><image:caption>Karst landscape</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151112_162204_richtonehdr.jpg</image:loc><image:title>An amazing view - the photo doesn't do it justice</image:title><image:caption>An amazing view - the photo doesn't do it justice</image:caption></image:image><lastmod>2015-11-15T00:58:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/12/day-255-100km-thabok-pakkading/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151111_091755.jpg</image:loc><image:title>Dried fish sellers</image:title><image:caption>Dried fish sellers</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151111_154644.jpg</image:loc><image:title>The boring road</image:title></image:image><lastmod>2015-11-12T13:39:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/11/day-254-97km-vientiane-thabok/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151109_194553.jpg</image:loc><image:title>Meeting with Twisting Spokes</image:title><image:caption>Meeting with Twisting Spokes</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151109_150019.jpg</image:loc><image:title>Sticky rice in bamboo</image:title><image:caption>Sticky rice in bamboo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151110_113718.jpg</image:loc><image:title>Boring road</image:title><image:caption>Boring road</image:caption></image:image><lastmod>2016-08-20T20:36:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/10/day-253-72km-phon-hong-vientiane/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151108_151346.jpg</image:loc><image:title>Meeting up again with Twisting Spokes</image:title><image:caption>Meeting up again with Twisting Spokes</image:caption></image:image><lastmod>2015-11-12T00:19:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/08/day-251-61km-kasi-vang-vieng/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151106_113242.jpg</image:loc><image:title>Kids on the way to school</image:title><image:caption>Kids on the way to school</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151106_092118_richtonehdr.jpg</image:loc><image:title>Karst landscape</image:title><image:caption>Karst landscape</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151106_091244.jpg</image:loc><image:title>Mark cycling down the valley</image:title><image:caption>Mark cycling down the valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151106_171355_richtonehdr.jpg</image:loc><image:title>Sunset at Vang Vieng</image:title><image:caption>Sunset at Vang Vieng</image:caption></image:image><lastmod>2015-11-09T02:19:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/09/day-252-89km-vang-vieng-phon-hong/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151107_155416_richtonehdr.jpg</image:loc><image:title>View from a small pass</image:title><image:caption>View from a small pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151107_103205.jpg</image:loc><image:title>Keeping the fish fly free</image:title><image:caption>Keeping the fish fly free</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151107_104147_richtonehdr.jpg</image:loc><image:title>Drying fish</image:title><image:caption>Drying fish</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151107_143400.jpg</image:loc><image:title>Rain</image:title><image:caption>Rain</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151107_172528.jpg</image:loc><image:title>Ready for the wedding reception</image:title><image:caption>Ready for the wedding reception</image:caption></image:image><lastmod>2015-11-10T05:25:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/07/day-250-71km-pong-dong-kasi/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151105_072340.jpg</image:loc><image:title>In the morning we were blessed by the monk. His blessing got us over the pass.</image:title><image:caption>In the morning we were blessed by the monk. His blessing got us over the pass.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151105_140552_richtonehdr.jpg</image:loc><image:title>Steep steep</image:title><image:caption>Steep steep</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151105_140105_richtonehdr1.jpg</image:loc><image:title>20151105_140105_Richtone(HDR)</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151105_091720.jpg</image:loc><image:title>The banana kids</image:title><image:caption>The banana kids</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151105_091621.jpg</image:loc><image:title>Meat and veg</image:title><image:caption>Meat and veg</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151105_140105_richtonehdr.jpg</image:loc><image:title>Looking down into the high valley between 2 passes.</image:title><image:caption>Looking down into the high valley between 2 passes.</image:caption></image:image><lastmod>2015-11-06T10:36:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/06/day-249-66km-luang-prabang-pong-dong/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151104_155550_richtonehdr.jpg</image:loc><image:title>Riding to our temple home</image:title><image:caption>Riding to our temple home</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151104_134738_richtonehdr.jpg</image:loc><image:title>The kids</image:title><image:caption>The kids</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151104_184402.jpg</image:loc><image:title>Mark and the monk</image:title><image:caption>Mark and the monk</image:caption></image:image><lastmod>2015-11-07T04:06:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/03/day-247-53km-oudomxay-lak-ha-sip/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151030_172151_richtonehdr.jpg</image:loc><image:title>Sunset at the top of the pass</image:title><image:caption>Sunset at the top of the pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151030_144207.jpg</image:loc><image:title>Mark in a village</image:title><image:caption>Mark in a village</image:caption></image:image><lastmod>2015-11-06T04:38:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/04/day-248-146km-lak-ha-sip-luang-prabang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151031_162923.jpg</image:loc><image:title>River</image:title><image:caption>River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151031_151847.jpg</image:loc><image:title>The river</image:title><image:caption>The river</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151031_160903.jpg</image:loc><image:title>River</image:title><image:caption>River</image:caption></image:image><lastmod>2015-11-10T23:34:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/02/day-246-53km-na-mor-oudomxai/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151029_100011.jpg</image:loc><image:title>Rice fields</image:title><image:caption>Rice fields</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151029_114448.jpg</image:loc><image:title>Mark with the polaroid at the kids</image:title><image:caption>Mark with the polaroid at the kids</image:caption></image:image><lastmod>2015-11-02T16:04:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/01/day-245-69km-luang-namtha-na-mor/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20151028_140053.jpg</image:loc><image:title>21000km</image:title><image:caption>21000km</image:caption></image:image><lastmod>2015-10-31T23:04:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/11/day-244-38km-na-teuy-luang-namtha/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151024_102933.jpg</image:loc><image:title>Fields near Luang Namtha</image:title><image:caption>Fields near Luang Namtha</image:caption></image:image><lastmod>2016-01-12T00:50:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/10/day-243-73km-mengla-na-teuy/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151023_165732.jpg</image:loc><image:title>Na Teuy</image:title><image:caption>Na Teuy</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151023_160242.jpg</image:loc><image:title>Na Teuy</image:title><image:caption>Na Teuy</image:caption></image:image><lastmod>2015-10-27T02:04:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/26/new-cycle-video-online-xiahe-china-luang-namtha-laos/</loc><lastmod>2015-10-26T01:11:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/05/17/326/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/20120517-214502.jpg</image:loc><image:title>20120517-214502.jpg</image:title></image:image><lastmod>2023-05-25T21:48:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/05/18/day-2-waterloo-heuvelland-150km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/20120518-210124.jpg</image:loc><image:title>20120518-210124.jpg</image:title></image:image><lastmod>2015-10-25T16:32:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/05/19/day-3-heuvelland-dover-114km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/20120519-203704.jpg</image:loc><image:title>20120519-203704.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/20120519-203524.jpg</image:loc><image:title>20120519-203524.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/20120519-202620.jpg</image:loc><image:title>20120519-202620.jpg</image:title></image:image><lastmod>2015-10-25T16:31:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/05/20/day-4-dover-calais-oostende-108km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/20120520-223304.jpg</image:loc><image:title>20120520-223304.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/20120520-221928.jpg</image:loc><image:title>20120520-221928.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/20120520-221715.jpg</image:loc><image:title>20120520-221715.jpg</image:title></image:image><lastmod>2015-10-25T16:30:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/06/27/aachen-andermatt-2000/</loc><lastmod>2015-10-25T16:30:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/06/28/andermatt-pisa-2001/</loc><lastmod>2015-10-25T16:29:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/08/day-0-to-start-in-moskenes/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2883.jpg</image:loc><image:title>The amazing view above Reine</image:title><image:caption>The amazing view above Reine</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3741.jpg</image:loc><image:title>Admiring the view above Reine</image:title><image:caption>Admiring the view above Reine</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2865.jpg</image:loc><image:title>The view from above Reine</image:title><image:caption>The view from above Reine</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2881.jpg</image:loc><image:title>The view from above Reine</image:title><image:caption>The view from above Reine</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3718.jpg</image:loc><image:title>The camping ground at Moskenes in the late evening sun.</image:title><image:caption>The camping ground at Moskenes in the late evening sun.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2849.jpg</image:loc><image:title>The beautiful town of Å</image:title><image:caption>The beautiful town of Å</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3703.jpg</image:loc><image:title>Waiting for the boat in Bodø</image:title><image:caption>Waiting for the boat in Bodø</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3695.jpg</image:loc><image:title>The view from the plane</image:title><image:caption>The view from the plane</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120708-002147.jpg</image:loc><image:title>20120708-002147.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120708-001952.jpg</image:loc><image:title>20120708-001952.jpg</image:title></image:image><lastmod>2015-10-25T16:28:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/09/day-1-moskenes-orsnesvika-131km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2909.jpg</image:loc><image:title>img_2909</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3765.jpg</image:loc><image:title>img_3765</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2897.jpg</image:loc><image:title>img_2897</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2898.jpg</image:loc><image:title>img_2898</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2891.jpg</image:loc><image:title>Ramberg</image:title><image:caption>Ramberg</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3750.jpg</image:loc><image:title>Reine</image:title><image:caption>Reine</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3748.jpg</image:loc><image:title>Moskenes in the early morning</image:title><image:caption>Moskenes in the early morning</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120709-053445.jpg</image:loc><image:title>20120709-053445.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120708-230511.jpg</image:loc><image:title>20120708-230511.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120708-230229.jpg</image:loc><image:title>20120708-230229.jpg</image:title></image:image><lastmod>2017-12-11T20:45:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/10/day-2-orsnesvika-stokmarknes-100km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3799.jpg</image:loc><image:title>Hadseløya</image:title><image:caption>Hadseløya</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3796.jpg</image:loc><image:title>Beach cows</image:title><image:caption>Beach cows</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2931.jpg</image:loc><image:title>Austvågøya</image:title><image:caption>Austvågøya</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3792.jpg</image:loc><image:title>Austvågøya</image:title><image:caption>Austvågøya</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3789.jpg</image:loc><image:title>Austvågøya</image:title><image:caption>Austvågøya</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3786.jpg</image:loc><image:title>Austvågøya</image:title><image:caption>Austvågøya</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2919.jpg</image:loc><image:title>Austvågøya</image:title><image:caption>Austvågøya</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3783.jpg</image:loc><image:title>Austvågøya</image:title><image:caption>Austvågøya</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120709-233103.jpg</image:loc><image:title>20120709-233103.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120709-232623.jpg</image:loc><image:title>20120709-232623.jpg</image:title></image:image><lastmod>2015-10-25T16:27:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/10/day-3-stokmarknes-froskeland-73-kn/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3821.jpg</image:loc><image:title>Couch surfing with Svein</image:title><image:caption>Couch surfing with Svein</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2942.jpg</image:loc><image:title>Bolig on Langøya</image:title><image:caption>Bolig on Langøya</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2941.jpg</image:loc><image:title>Langøya</image:title><image:caption>Langøya</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3806.jpg</image:loc><image:title>img_3806</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3801.jpg</image:loc><image:title>Bridge at Stokmarnes</image:title><image:caption>Bridge at Stokmarnes</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120710-224139.jpg</image:loc><image:title>20120710-224139.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120710-223350.jpg</image:loc><image:title>20120710-223350.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120710-223311.jpg</image:loc><image:title>20120710-223311.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120710-223212.jpg</image:loc><image:title>20120710-223212.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120710-222914.jpg</image:loc><image:title>20120710-222914.jpg</image:title></image:image><lastmod>2015-10-25T16:27:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/12/day-4-froskeland-andernes-127-km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2967.jpg</image:loc><image:title>Andøya</image:title><image:caption>Andøya</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2965.jpg</image:loc><image:title>Andøya</image:title><image:caption>Andøya</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2956.jpg</image:loc><image:title>Andøya</image:title><image:caption>Andøya</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2951.jpg</image:loc><image:title>Andøya</image:title><image:caption>Andøya</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3832.jpg</image:loc><image:title>Andøya</image:title><image:caption>Andøya</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3823.jpg</image:loc><image:title>Me and Volker</image:title><image:caption>Me and Volker</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3822.jpg</image:loc><image:title>Me and Svein</image:title><image:caption>Me and Svein</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120712-002747.jpg</image:loc><image:title>20120712-002747.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120712-002352.jpg</image:loc><image:title>20120712-002352.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120712-002326.jpg</image:loc><image:title>20120712-002326.jpg</image:title></image:image><lastmod>2015-10-25T16:26:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/13/day-5-andernes-ersfjord-80-km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3048.jpg</image:loc><image:title>Midnight on Senja</image:title><image:caption>Midnight on Senja</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3050.jpg</image:loc><image:title>Midnight on Senja</image:title><image:caption>Midnight on Senja</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3020.jpg</image:loc><image:title>The group of 4</image:title><image:caption>The group of 4</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3013.jpg</image:loc><image:title>Me cycling in the midnight sun</image:title><image:caption>Me cycling in the midnight sun</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3014.jpg</image:loc><image:title>Beautiful Senja</image:title><image:caption>Beautiful Senja</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3023.jpg</image:loc><image:title>The midnight sun on Senja</image:title><image:caption>The midnight sun on Senja</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3001.jpg</image:loc><image:title>Senja</image:title><image:caption>Senja</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2993.jpg</image:loc><image:title>Senja</image:title><image:caption>Senja</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_2987.jpg</image:loc><image:title>The long steep climb on Senja</image:title><image:caption>The long steep climb on Senja</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3863.jpg</image:loc><image:title>The team of four at Gryllefjord</image:title><image:caption>The team of four at Gryllefjord</image:caption></image:image><lastmod>2015-10-25T16:26:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/13/day-6-ersfjord-tromso-94-km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3080.jpg</image:loc><image:title>Tromsø just before midnight</image:title><image:caption>Tromsø just before midnight</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3096.jpg</image:loc><image:title>And the sun came out at midnight</image:title><image:caption>And the sun came out at midnight</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3917.jpg</image:loc><image:title>At our old hotel in Tromsø</image:title><image:caption>At our old hotel in Tromsø</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3075.jpg</image:loc><image:title>Kvaløya</image:title><image:caption>Kvaløya</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3899.jpg</image:loc><image:title>Tunnel on Senja</image:title><image:caption>Tunnel on Senja</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3067.jpg</image:loc><image:title>Early morning on Senja</image:title><image:caption>Early morning on Senja</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3064.jpg</image:loc><image:title>Early morning on Senja</image:title><image:caption>Early morning on Senja</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120714-015211.jpg</image:loc><image:title>20120714-015211.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120714-015010.jpg</image:loc><image:title>20120714-015010.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120714-014938.jpg</image:loc><image:title>20120714-014938.jpg</image:title></image:image><lastmod>2015-10-25T16:25:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/14/day-7-tromso-fosslv-131-km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3121.jpg</image:loc><image:title>At the camping ground at Fosselv</image:title><image:caption>At the camping ground at Fosselv</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3117.jpg</image:loc><image:title>Clouds near Storslett</image:title><image:caption>Clouds near Storslett</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3941.jpg</image:loc><image:title>On the way to Lyngseidet</image:title><image:caption>On the way to Lyngseidet</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3937.jpg</image:loc><image:title>The threatening clouds at Breivikeidet</image:title><image:caption>The threatening clouds at Breivikeidet</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3935.jpg</image:loc><image:title>The road to Breivikeidet</image:title><image:caption>The road to Breivikeidet</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120714-222429.jpg</image:loc><image:title>20120714-222429.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120714-222214.jpg</image:loc><image:title>20120714-222214.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120714-221900.jpg</image:loc><image:title>20120714-221900.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120714-220832.jpg</image:loc><image:title>20120714-220832.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120714-220502.jpg</image:loc><image:title>20120714-220502.jpg</image:title></image:image><lastmod>2015-10-25T16:25:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/16/day-8-fosselv-alta-161-km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3969.jpg</image:loc><image:title>Arrival in Alta</image:title><image:caption>Arrival in Alta</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3966.jpg</image:loc><image:title>Beautiful light near Alta</image:title><image:caption>Beautiful light near Alta</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3968.jpg</image:loc><image:title>*Sigh*</image:title><image:caption>*Sigh*</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3134.jpg</image:loc><image:title>Rain over Alta</image:title><image:caption>Rain over Alta</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3961.jpg</image:loc><image:title>Entering Finnmark</image:title><image:caption>Entering Finnmark</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3960.jpg</image:loc><image:title>On the way to Alta</image:title><image:caption>On the way to Alta</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3128.jpg</image:loc><image:title>At the top of the pass</image:title><image:caption>At the top of the pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3124.jpg</image:loc><image:title>View from the top of the pass</image:title><image:caption>View from the top of the pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3123.jpg</image:loc><image:title>At the top of the pass</image:title><image:caption>At the top of the pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120716-070752.jpg</image:loc><image:title>20120716-070752.jpg</image:title></image:image><lastmod>2015-10-25T16:24:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/16/day-9-alta-40-km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3972.jpg</image:loc><image:title>Yet again: *sigh*</image:title><image:caption>Yet again: *sigh*</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3971.jpg</image:loc><image:title>Up to the tundra plains</image:title><image:caption>Up to the tundra plains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3970.jpg</image:loc><image:title>The North Cape in sight.</image:title><image:caption>The North Cape in sight.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120716-234802.jpg</image:loc><image:title>20120716-234802.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120716-233039.jpg</image:loc><image:title>20120716-233039.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120716-232332.jpg</image:loc><image:title>20120716-232332.jpg</image:title></image:image><lastmod>2022-06-12T07:50:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/17/day-10-alta-car-hammerfest-11-km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3979.jpg</image:loc><image:title>Me and Chris in Skaidi</image:title><image:caption>Me and Chris in Skaidi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3976.jpg</image:loc><image:title>Bike repairs in Hammerfest</image:title><image:caption>Bike repairs in Hammerfest</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3974.jpg</image:loc><image:title>Renting a car</image:title><image:caption>Renting a car</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120717-211647.jpg</image:loc><image:title>20120717-211647.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120717-211452.jpg</image:loc><image:title>20120717-211452.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120717-210854.jpg</image:loc><image:title>20120717-210854.jpg</image:title></image:image><lastmod>2015-10-25T16:23:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/18/day-11-alta-repvag-153-km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_4005.jpg</image:loc><image:title>My hut at Repvåg</image:title><image:caption>My hut at Repvåg</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_4003.jpg</image:loc><image:title>Crossing into Nordkapp county</image:title><image:caption>Crossing into Nordkapp county</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3149.jpg</image:loc><image:title>The road to Repvåg</image:title><image:caption>The road to Repvåg</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3997.jpg</image:loc><image:title>The road to Repvåg</image:title><image:caption>The road to Repvåg</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3996.jpg</image:loc><image:title>My borrowed yellow vest</image:title><image:caption>My borrowed yellow vest</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3147.jpg</image:loc><image:title>The coastal road</image:title><image:caption>The coastal road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3991.jpg</image:loc><image:title>Fishing village</image:title><image:caption>Fishing village</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3144.jpg</image:loc><image:title>The barren plateau</image:title><image:caption>The barren plateau</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3142.jpg</image:loc><image:title>The barren plateau</image:title><image:caption>The barren plateau</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3983.jpg</image:loc><image:title>Up to the barren plateau</image:title><image:caption>Up to the barren plateau</image:caption></image:image><lastmod>2015-10-25T16:23:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/20/day-12-repvag-nordkapp-honningsvag-118-km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3161.jpg</image:loc><image:title>Towards Nordkapp</image:title><image:caption>Towards Nordkapp</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3159.jpg</image:loc><image:title>Towards Nordkapp</image:title><image:caption>Towards Nordkapp</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_4025.jpg</image:loc><image:title>Towards Nordkapp</image:title><image:caption>Towards Nordkapp</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_4027.jpg</image:loc><image:title>Wind</image:title><image:caption>Wind</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_4017.jpg</image:loc><image:title>In the tunnel</image:title><image:caption>In the tunnel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_4015.jpg</image:loc><image:title>Entering the tunnel</image:title><image:caption>Entering the tunnel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_4011.jpg</image:loc><image:title>Leaving Repvåg</image:title><image:caption>Leaving Repvåg</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_4009.jpg</image:loc><image:title>Leaving Repvåg</image:title><image:caption>Leaving Repvåg</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120720-092220.jpg</image:loc><image:title>20120720-092220.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120720-090954.jpg</image:loc><image:title>20120720-090954.jpg</image:title></image:image><lastmod>2016-05-01T12:33:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/21/day-13-honningsvag-0-km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_4052.jpg</image:loc><image:title>Snooker</image:title><image:caption>Snooker</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_4048.jpg</image:loc><image:title>Sweet tooth at heart</image:title><image:caption>Sweet tooth at heart</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120721-082000.jpg</image:loc><image:title>20120721-082000.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120721-081223.jpg</image:loc><image:title>20120721-081223.jpg</image:title></image:image><lastmod>2015-10-25T16:21:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/22/day-14-honningsvag-kjollefjord-mehamn-39-km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_4080.jpg</image:loc><image:title>On the high plains</image:title><image:caption>On the high plains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_4071.jpg</image:loc><image:title>Cycling up the high plains</image:title><image:caption>Cycling up the high plains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_4061.jpg</image:loc><image:title>The Ice Bar</image:title><image:caption>The Ice Bar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3179.jpg</image:loc><image:title>Me and Chris in the Ice Bar</image:title><image:caption>Me and Chris in the Ice Bar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120721-233937.jpg</image:loc><image:title>20120721-233937.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120721-233906.jpg</image:loc><image:title>20120721-233906.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120721-233725.jpg</image:loc><image:title>20120721-233725.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120721-233605.jpg</image:loc><image:title>20120721-233605.jpg</image:title></image:image><lastmod>2015-10-25T16:21:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/22/day-15-mehamn-slettnes-kjollefjord-72-km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_4085.jpg</image:loc><image:title>Slettnes</image:title><image:caption>Slettnes</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_4083.jpg</image:loc><image:title>Slettnes</image:title><image:caption>Slettnes</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/img_3182.jpg</image:loc><image:title>On the high plains</image:title><image:caption>On the high plains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120722-215651.jpg</image:loc><image:title>20120722-215651.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120722-215629.jpg</image:loc><image:title>20120722-215629.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120722-215608.jpg</image:loc><image:title>20120722-215608.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120722-215534.jpg</image:loc><image:title>20120722-215534.jpg</image:title></image:image><lastmod>2015-10-25T16:18:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/10/07/pisa-napoli-by-bike-2002/</loc><lastmod>2015-10-25T16:17:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/10/23/autumn-bike-trip-eindhoven-munster/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/img_4607.jpg</image:loc><image:title>Münster</image:title><image:caption>Münster</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/img_4598.jpg</image:loc><image:title>Cycling in the soft evening ilght</image:title><image:caption>Cycling in the soft evening ilght</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/img_4591.jpg</image:loc><image:title>Orange tree in the mellow late afternoon light</image:title><image:caption>Orange tree in the mellow late afternoon light</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/img_4583.jpg</image:loc><image:title>The Ems River</image:title><image:caption>The Ems River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/img_4576.jpg</image:loc><image:title>The Ems River</image:title><image:caption>The Ems River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/img_4572.jpg</image:loc><image:title>Me near the Ems River</image:title><image:caption>Me near the Ems River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/img_4561.jpg</image:loc><image:title>The bright red of the autumn forests</image:title><image:caption>The bright red of the autumn forests</image:caption></image:image><lastmod>2015-10-25T16:16:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/11/02/napoli-modica-sicily-by-bike-2003/</loc><lastmod>2015-10-25T16:15:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/04/16/first-2013-weekend-cycle-eindhoven-den-helder-320-km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/img_5432.jpg</image:loc><image:title>Arrival in Den Helder</image:title><image:caption>Arrival in Den Helder</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/img_5431.jpg</image:loc><image:title>Daffodils from the dike</image:title><image:caption>Daffodils from the dike</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/img_5430.jpg</image:loc><image:title>Cycling through the dunes</image:title><image:caption>Cycling through the dunes</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/img_5429.jpg</image:loc><image:title>Company in the dunes</image:title><image:caption>Company in the dunes</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/img_5427.jpg</image:loc><image:title>Watch out for wild roosters</image:title><image:caption>Watch out for wild roosters</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/img_5426.jpg</image:loc><image:title>The first of the daffodils</image:title><image:caption>The first of the daffodils</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/img_5425.jpg</image:loc><image:title>Cafe in the dunes</image:title><image:caption>Cafe in the dunes</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/img_5424.jpg</image:loc><image:title>Nieuwe Kerk, Delft</image:title><image:caption>Nieuwe Kerk, Delft</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/img_5423.jpg</image:loc><image:title>Oude Kerk, Delft</image:title><image:caption>Oude Kerk, Delft</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/img_5417.jpg</image:loc><image:title>IMG_5417</image:title></image:image><lastmod>2015-10-25T16:14:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/04/23/weekend-cycle-eindhoven-givet-namur-300km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/2013-04-21-13-32-21.jpg</image:loc><image:title>Dinant</image:title><image:caption>Dinant</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/2013-04-21-16-44-13.jpg</image:loc><image:title>Vertical cliffs on the Meuse</image:title><image:caption>Vertical cliffs on the Meuse</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/2013-04-21-15-02-28.jpg</image:loc><image:title>France</image:title><image:caption>France</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/2013-04-21-14-16-53.jpg</image:loc><image:title>View from above. </image:title><image:caption>View from above. </image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/2013-04-21-13-50-47.jpg</image:loc><image:title>Vertical cliffs on the Meuse</image:title><image:caption>Vertical cliffs on the Meuse</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/photo11.jpg</image:loc><image:title>Meuse at Liege</image:title><image:caption>Meuse at Liege</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/photo10.jpg</image:loc><image:title>Leendebos</image:title><image:caption>Leendebos</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/photo9.jpg</image:loc><image:title>Island</image:title><image:caption>Lovely island in the canal.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/photo8.jpg</image:loc><image:title>Border post</image:title><image:caption>Border post</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/photo7.jpg</image:loc><image:title>Castle at the Dutch-Belgian border</image:title><image:caption>Castle at the Dutch-Belgian border</image:caption></image:image><lastmod>2015-10-25T16:13:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/04/30/day-1-of-eindhoven-paris-by-bike-eindhoven-brussels-145km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/bildschirmfoto-2013-05-01-um-19-56-40.png</image:loc><image:title>Eindhoven - Paris by bike</image:title><image:caption>Eindhoven - Paris by bike</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/wpid-1367137077321.jpg</image:loc><image:title>wpid-1367137077321.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/wpid-1367136486944.jpg</image:loc><image:title>wpid-1367136486944.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/wpid-1367073285125.jpg</image:loc><image:title>wpid-1367073285125.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/wpid-1367072876670.jpg</image:loc><image:title>wpid-1367072876670.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/wpid-1367055065076.jpg</image:loc><image:title>wpid-1367055065076.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/wpid-1367059342063.jpg</image:loc><image:title>wpid-1367059342063.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/wpid-1367053703085.jpg</image:loc><image:title>wpid-1367053703085.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/04/wpid-1367044415297.jpg</image:loc><image:title>wpid-1367044415297.jpg</image:title></image:image><lastmod>2015-10-25T16:12:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/05/04/day-2-of-eindhoven-paris-by-bike-brussels-guise-191km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-04-28-17-47-04.jpg</image:loc><image:title>Near Guise</image:title><image:caption>Near Guise</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-04-28-12-43-07.jpg</image:loc><image:title>Promise of bike paradise</image:title><image:caption>Promise of bike paradise</image:caption></image:image><lastmod>2015-10-25T16:11:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/05/05/day-3-of-eindhoven-paris-by-bike-guise-paris-205-km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-04-30-08-33-18.jpg</image:loc><image:title>Eifel Tower</image:title><image:caption>Eifel Tower</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-04-30-08-13-15.jpg</image:loc><image:title>Arc du Triompf</image:title><image:caption>Arc du Triompf</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-04-29-21-34-59.jpg</image:loc><image:title>Hello Paris!</image:title><image:caption>Hello Paris!</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-04-29-21-19-17.jpg</image:loc><image:title>Sunset near Paris</image:title><image:caption>Sunset near Paris</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-04-29-17-30-22.jpg</image:loc><image:title>Castle</image:title><image:caption>Castle</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-04-29-08-52-31.jpg</image:loc><image:title>Fields</image:title><image:caption>Fields</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-04-29-07-04-20.jpg</image:loc><image:title>Fields in the early morning</image:title><image:caption>Fields in the early morning</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/05/2013-04-29-06-49-57.jpg</image:loc><image:title>Guise in the soft morning light</image:title><image:caption>Guise in the soft morning light</image:caption></image:image><lastmod>2015-10-25T16:11:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/06/08/day-1-166km-eindhoven-sythen/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130608_144936.jpg</image:loc><image:title>wpid-20130608_144936.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130608_105541.jpg</image:loc><image:title>wpid-20130608_105541.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130608_060719.jpg</image:loc><image:title>wpid-20130608_060719.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130608_060256.jpg</image:loc><image:title>wpid-20130608_060256.jpg</image:title></image:image><lastmod>2015-10-25T16:07:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/06/09/day-2-128-km-sythen-bad-essen/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130609_155048.jpg</image:loc><image:title>wpid-20130609_155048.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130609_144821.jpg</image:loc><image:title>wpid-20130609_144821.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130609_192346.jpg</image:loc><image:title>wpid-20130609_192346.jpg</image:title></image:image><lastmod>2015-10-25T16:06:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/06/10/day-3-147km-bad-essen-bremen/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130610_185009.jpg</image:loc><image:title>wpid-20130610_185009.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130610_184609.jpg</image:loc><image:title>wpid-20130610_184609.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130610_184354.jpg</image:loc><image:title>wpid-20130610_184354.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130610_165851.jpg</image:loc><image:title>wpid-20130610_165851.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130610_163908.jpg</image:loc><image:title>wpid-20130610_163908.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130610_160630.jpg</image:loc><image:title>wpid-20130610_160630.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130610_105936.jpg</image:loc><image:title>wpid-20130610_105936.jpg</image:title></image:image><lastmod>2015-10-25T16:06:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/06/11/day-4-137km-bremen-hamburg/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130611_175038.jpg</image:loc><image:title>wpid-20130611_175038.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130611_173917.jpg</image:loc><image:title>wpid-20130611_173917.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130611_173551.jpg</image:loc><image:title>wpid-20130611_173551.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130611_170140.jpg</image:loc><image:title>wpid-20130611_170140.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130611_133858.jpg</image:loc><image:title>wpid-20130611_133858.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130611_125338.jpg</image:loc><image:title>wpid-20130611_125338.jpg</image:title></image:image><lastmod>2015-10-25T16:05:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/06/12/day-5-126km-hamburg-flessenow/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130612_210231.jpg</image:loc><image:title>wpid-20130612_210231.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-20130612_165142.jpg</image:loc><image:title>wpid-20130612_165142.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/wpid-1371047587251.jpg</image:loc><image:title>wpid-1371047587251.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-co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>https://arctic-cycler.com/wp-content/uploads/2013/07/wpid-20130730_145210.jpg</image:loc><image:title>wpid-20130730_145210.jpg</image:title></image:image><lastmod>2015-10-25T15:32:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/07/31/day-54-120km-bugoynes-kirkenes/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/07/wpid-20130731_191743.jpg</image:loc><image:title>wpid-20130731_191743.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/07/wpid-20130731_190614.jpg</image:loc><image:title>wpid-20130731_190614.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/07/wpid-20130731_184211.jpg</image:loc><image:title>wpid-20130731_184211.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/07/wpid-20130731_162035.jpg</image:loc><image:title>wpid-20130731_162035.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/07/wpid-20130731_152307.jpg</image:loc><image:title>wpid-20130731_152307.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/07/wpid-20130731_1429390.jpg</image:loc><image:title>wpid-20130731_1429390.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/07/wpid-20130731_141254.jpg</image:loc><image:title>wpid-20130731_141254.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/07/wpid-20130731_131620.jpg</image:loc><image:title>wpid-20130731_131620.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/07/wpid-20130731_125939.jpg</image:loc><image:title>wpid-20130731_125939.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/07/wpid-20130731_112745.jpg</image:loc><image:title>wpid-20130731_112745.jpg</image:title></image:image><lastmod>2015-10-25T15:31:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/08/01/day-55-69km-kirkenes-grense-jakobselv/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130801_182042.jpg</image:loc><image:title>wpid-20130801_182042.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130801_221040.jpg</image:loc><image:title>wpid-20130801_221040.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130801_205306.jpg</image:loc><image:title>wpid-20130801_205306.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130801_172405.jpg</image:loc><image:title>wpid-20130801_172405.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130801_143119.jpg</image:loc><image:title>wpid-20130801_143119.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130801_135402.jpg</image:loc><image:title>wpid-20130801_135402.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130801_1343252.jpg</image:loc><image:title>wpid-20130801_134325.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130801_1343251.jpg</image:loc><image:title>wpid-20130801_134325.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130801_130014.jpg</image:loc><image:title>wpid-20130801_130014.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130801_1242241.jpg</image:loc><image:title>wpid-20130801_124224.jpg</image:title></image:image><lastmod>2015-10-25T15:30:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/08/02/day-56-130km-grense-jakobselv-holmfoss/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130802_215707.jpg</image:loc><image:title>wpid-20130802_215707.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130802_182639.jpg</image:loc><image:title>wpid-20130802_182639.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130802_1721131.jpg</image:loc><image:title>wpid-20130802_172113.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130802_172113.jpg</image:loc><image:title>wpid-20130802_172113.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130802_171847.jpg</image:loc><image:title>wpid-20130802_171847.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130802_1653061.jpg</image:loc><image:title>wpid-20130802_165306.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130802_143818.jpg</image:loc><image:title>wpid-20130802_143818.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130802_140300.jpg</image:loc><image:title>wpid-20130802_140300.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130802_103128.jpg</image:loc><image:title>wpid-20130802_103128.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130802_084911.jpg</image:loc><image:title>wpid-20130802_084911.jpg</image:title></image:image><lastmod>2015-10-25T15:30:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/08/03/day-57-36km-holmfoss-kirkenes/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130803_153725.jpg</image:loc><image:title>wpid-20130803_153725.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130803_152457.jpg</image:loc><image:title>wpid-20130803_152457.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130803_150500.jpg</image:loc><image:title>wpid-20130803_150500.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130803_110545.jpg</image:loc><image:title>wpid-20130803_110545.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130803_110809.jpg</image:loc><image:title>wpid-20130803_110809.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130803_085417.jpg</image:loc><image:title>wpid-20130803_085417.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130803_083003.jpg</image:loc><image:title>wpid-20130803_083003.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130803_075521.jpg</image:loc><image:title>wpid-20130803_075521.jpg</image:title></image:image><lastmod>2015-10-25T15:29:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/08/04/day-58-eindhoven/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130804_192657.jpg</image:loc><image:title>wpid-20130804_192657.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130804_1915150.jpg</image:loc><image:title>wpid-20130804_1915150.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130804_191452.jpg</image:loc><image:title>wpid-20130804_191452.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130804_191247.jpg</image:loc><image:title>wpid-20130804_191247.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130804_190958.jpg</image:loc><image:title>wpid-20130804_190958.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/wpid-20130804_190449.jpg</image:loc><image:title>wpid-20130804_190449.jpg</image:title></image:image><lastmod>2015-10-25T15:28:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/09/09/brabant-and-zeeland-277km-cycling-with-chris/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/09/2013-09-08-15-53-48.jpg</image:loc><image:title>Sandhills</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/09/2013-09-08-13-03-38.jpg</image:loc><image:title>Colijnsplaat</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/09/2013-09-08-10-30-52.jpg</image:loc><image:title>Sheep country</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/09/2013-09-08-10-26-54.jpg</image:loc><image:title>Sheep country</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/09/2013-09-07-20-51-25.jpg</image:loc><image:title>Bergen op Zoom</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/09/2013-09-07-20-47-24.jpg</image:loc><image:title>Bergen op Zoom</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/09/2013-09-07-18-43-46.jpg</image:loc><image:title>Bergen op Zoom</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/09/2013-09-07-16-30-57.jpg</image:loc><image:title>Weather border crossing.</image:title><image:caption>The border of the sunny and grey w</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/09/2013-09-07-14-16-27.jpg</image:loc><image:title>Strawberry dispenser</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/09/2013-09-07-12-38-31.jpg</image:loc><image:title>Baarle Hertog/Nassau</image:title><image:caption>Islands of Belgium inside of islands of the Netherlands, inside of islands of Belgium. The fractal border of Baarle Hertog / Baarle Nassau.</image:caption></image:image><lastmod>2015-10-25T15:28:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/06/23/day-1-155km-paris-egreville/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/2014-06-22-21-32-38.jpg</image:loc><image:title>My lovely hosts</image:title><image:caption>My lovely hosts</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/2014-06-22-13-31-00.jpg</image:loc><image:title>La Seine</image:title><image:caption>La Seine</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/2014-06-22-15-43-26.jpg</image:loc><image:title>Swimming in the Seine</image:title><image:caption>Swimming in the Seine</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/2014-06-22-09-18-55.jpg</image:loc><image:title>Eiffel Tower</image:title><image:caption>Eiffel Tower</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/2014-06-22-09-41-02.jpg</image:loc><image:title>Rue Thibaut</image:title><image:caption>Rue Thibaut</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/2014-06-22-09-06-30.jpg</image:loc><image:title>The Eiffel Tower</image:title><image:caption>The Eiffel Tower</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/2014-06-22-08-22-08.jpg</image:loc><image:title>Le Louvre</image:title><image:caption>Le Louvre</image:caption></image:image><lastmod>2015-10-25T15:26:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/06/23/day-2-120km-egreville-st-cyr-en-val/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/2014-06-23-14-09-58.jpg</image:loc><image:title>Along the canal</image:title><image:caption>Along the canal</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/2014-06-23-16-39-40.jpg</image:loc><image:title>Cathedral at Orleans</image:title><image:caption>Cathedral at Orleans</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/2014-06-23-13-31-39.jpg</image:loc></image:image><lastmod>2015-10-25T15:25:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/06/24/day-3-165km-st-cry-en-val-montbazon/</loc><lastmod>2016-07-06T11:54:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/06/26/day-4-125km-montbazon-luzeret/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/2014-06-25-11-39-10.jpg</image:loc><image:title>Old town at Châttilon</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/2014-06-25-07-27-42.jpg</image:loc><image:title>Early morning fields</image:title><image:caption>Early morning fields</image:caption></image:image><lastmod>2015-10-25T15:24:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/06/27/day-5-95km-luzeret-ambazac/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/screen-shot-2014-06-27-at-06-40-28.png</image:loc><image:title>Moi. 1989</image:title><image:caption>Moi. 1989</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/2014-06-26-14-39-57.jpg</image:loc></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/screen-shot-2014-06-27-at-06-16-04.png</image:loc><image:title>Rue de l'Hermont 1989</image:title><image:caption>Rue de l'Hermont 1989</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/2014-06-26-13-32-01.jpg</image:loc><image:title>La Jonchère in 2014</image:title><image:caption>La Jonchère in 2014</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/screen-shot-2014-06-27-at-06-13-29.png</image:loc><image:title>La Jonchère in 1989</image:title><image:caption>La Jonchère in 1989</image:caption></image:image><lastmod>2015-10-25T15:24:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/07/06/2014-world-trip-preparation-cycle-eindhoven-limoges/</loc><lastmod>2015-10-25T15:23:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/13/day-1-87km-eindhoven-schimmert/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-13-19-31-17.jpg</image:loc><image:title>Welcome dinner in Schimmert</image:title><image:caption>Welcome dinner in Schimmert</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-13-17-33-59.jpg</image:loc><image:title>Welcome in Schimmert</image:title><image:caption>Welcome in Schimmert</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-13-09-25-121.jpg</image:loc><image:title>Departure in Eindhoven</image:title><image:caption>Departure in Eindhoven</image:caption></image:image><lastmod>2016-09-24T19:57:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/14/day-2-36km-schimmert-aachen/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-14-13-55-15.jpg</image:loc><image:title>Old Philips Lab in Aachen</image:title><image:caption>Old Philips Lab in Aachen</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-14-13-26-34.jpg</image:loc><image:title>Aachen Forest</image:title><image:caption>Aachen Forest</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-14-11-12-04.jpg</image:loc><image:title>Ed's wedding castle</image:title><image:caption>Ed's wedding castle</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-14-10-36-37.jpg</image:loc><image:title>Farewell at Schimmert</image:title><image:caption>Farewell at Schimmert</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-14-12-53-18.jpg</image:loc><image:title>Ed and Matthew at the highest point in the Netherlands. 322m</image:title><image:caption>Ed and Matthew at the highest point in the Netherlands. 322m</image:caption></image:image><lastmod>2015-10-25T15:21:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/16/day-3-87km-aachen-koln/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-16-05-57-21.jpg</image:loc><image:title>Arnd and me super early in the morning under an unforgiving bright light</image:title><image:caption>Arnd and me super early in the morning under an unforgiving bright light</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-15-10-47-39.jpg</image:loc><image:title>Hien</image:title><image:caption>Hien</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-15-14-34-04.jpg</image:loc><image:title>2014-09-15 14.34.04</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-15-14-33-33.jpg</image:loc><image:title>Solar panels</image:title><image:caption>Solar panels</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-15-14-36-50.jpg</image:loc><image:title>Coal transportation</image:title><image:caption>Coal transportation</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-15-13-59-25.jpg</image:loc><image:title>The empty freeway.</image:title><image:caption>The empty freeway.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-15-17-09-21.jpg</image:loc><image:title>Der Kölner Dom</image:title><image:caption>Der Kölner Dom</image:caption></image:image><lastmod>2015-10-25T15:21:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/17/day-4-42km-koln-bonn/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-16-18-56-03.jpg</image:loc><image:title>My new gadget</image:title><image:caption>My new gadget</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-16-13-57-58.jpg</image:loc><image:title>The ferry in Bonn</image:title><image:caption>The ferry in Bonn</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-16-10-35-07.jpg</image:loc><image:title>Along the Rhein River</image:title><image:caption>Along the Rhein River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-16-16-46-22.jpg</image:loc><image:title>Friends in Bonn</image:title><image:caption>Friends in Bonn</image:caption></image:image><lastmod>2015-10-25T15:20:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/17/day-5-74km-bonn-koblenz/</loc><lastmod>2015-10-25T15:20:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/18/day-6-76km-koblenz-limburg/</loc><lastmod>2015-10-25T15:19:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/19/day-7-82km-limburg-giesen/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-19-14-44-08.jpg</image:loc><image:title>Gießen</image:title><image:caption>Gießen</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-19-07-31-25.jpg</image:loc><image:title>Misty morning in Limburg</image:title><image:caption>Misty morning in Limburg</image:caption></image:image><lastmod>2015-10-25T15:18:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/20/day-8-103km-giesen-darmstadt/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-20-17-49-52.jpg</image:loc><image:title>Darmstadt</image:title><image:caption>Darmstadt</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-20-17-14-39.jpg</image:loc><image:title>A road through the fields</image:title><image:caption>A road through the fields</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-20-16-37-18.jpg</image:loc><image:title>The clouds after a storm</image:title><image:caption>The clouds after a storm</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-20-09-33-18.jpg</image:loc><image:title>Sunflowers in the mist</image:title><image:caption>Sunflowers in the mist</image:caption></image:image><lastmod>2015-10-25T15:18:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/21/day-9-84km-darmstadt-heidelberg/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-21-10-32-59.jpg</image:loc><image:title>A sign pointing in the wrong direction</image:title><image:caption>A sign pointing in the wrong direction</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-21-16-54-03.jpg</image:loc><image:title>The Heidelberg book exchange</image:title><image:caption>The Heidelberg book exchange</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-21-14-26-13.jpg</image:loc><image:title>The black clouds loom.</image:title><image:caption>The black clouds loom.</image:caption></image:image><lastmod>2015-10-25T15:17:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/22/day-10-84km-heidelberg-heilbronn/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-22-16-39-09.jpg</image:loc><image:title>Torrential downpour in Heilbronn</image:title><image:caption>Torrential downpour in Heilbronn</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-22-16-06-23.jpg</image:loc><image:title>Me in Heilbronn</image:title><image:caption>Me in Heilbronn</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-22-09-24-38.jpg</image:loc><image:title>Heidelberg</image:title><image:caption>Heidelberg</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-22-11-46-32.jpg</image:loc><image:title>Rolling fields on the way to Heilbronn</image:title><image:caption>Rolling fields on the way to Heilbronn</image:caption></image:image><lastmod>2015-10-25T15:17:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/23/day-11-106km-heilbronn-ehningen/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-23-17-49-12.jpg</image:loc><image:title>Innovation and you</image:title><image:caption>Innovation and you</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-23-15-22-02.jpg</image:loc><image:title>Stuttgart</image:title><image:caption>Stuttgart</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-23-14-24-45.jpg</image:loc><image:title>Me in the Neckar</image:title><image:caption>Me in the Neckar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-23-14-11-48.jpg</image:loc><image:title>Vineyard on the Neckar</image:title><image:caption>Vineyard on the Neckar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-23-11-24-35.jpg</image:loc><image:title>Vineyard on the Neckar</image:title><image:caption>Vineyard on the Neckar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-23-09-18-32.jpg</image:loc><image:title>Marius</image:title><image:caption>Marius</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-23-10-13-25.jpg</image:loc><image:title>Grapes on the Neckar</image:title><image:caption>Grapes on the Neckar</image:caption></image:image><lastmod>2015-10-25T15:16:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/24/day-12-54km-around-ehningen/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-24-13-00-27.jpg</image:loc><image:title>My precious at the monastery</image:title><image:caption>My precious at the monastery</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-24-12-28-36.jpg</image:loc><image:title>In the forest</image:title><image:caption>In the forest</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-24-12-18-34.jpg</image:loc><image:title>Dirk in the forest</image:title><image:caption>Dirk in the forest</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-24-12-09-59.jpg</image:loc><image:title>Dirk and me in the forest</image:title><image:caption>Dirk and me in the forest</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-24-11-13-35.jpg</image:loc><image:title>Herrenberg </image:title><image:caption>Herrenberg</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-24-13-10-04.jpg</image:loc><image:title>Kloster Bebenhausen</image:title><image:caption>Kloster Bebenhausen</image:caption></image:image><lastmod>2015-10-25T15:16:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/25/day-13-113km-ehningen-schomberg/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140925_150742.jpg</image:loc><image:title>1000km mark</image:title><image:caption>1000km mark</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140925_141558.jpg</image:loc><image:title>The Neckar valley is quite deep</image:title><image:caption>The Neckar valley is quite deep</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140925_135900.jpg</image:loc><image:title>Path along the Neckar</image:title><image:caption>Path along the Neckar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140925_110708.jpg</image:loc><image:title>Bebenhausen</image:title><image:caption>Bebenhausen</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140925_103634.jpg</image:loc><image:title>In the forest before Tübingen</image:title><image:caption>In the forest before Tübingen</image:caption></image:image><lastmod>2016-07-12T12:01:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/26/day-14-135km-schomberg-messtetten-via-danube/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140926_212248.jpg</image:loc><image:title>Me and Inge</image:title><image:caption>Me and Inge</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140926_174022.jpg</image:loc><image:title>Climbing to Albstadt</image:title><image:caption>Climbing to Albstadt</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140926_143247.jpg</image:loc><image:title>Castle perched on a cliff face</image:title><image:caption>Castle perched on a cliff face</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140926_133258.jpg</image:loc><image:title>The Danube valley</image:title><image:caption>The Danube valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140926_133836.jpg</image:loc><image:title>Castle perched on a hill</image:title><image:caption>Castle perched on a hill</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140926_1331021.jpg</image:loc><image:title>The Danube Valley</image:title><image:caption>The Danube Valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140926_093859.jpg</image:loc><image:title>The morning mist on the way to Tuttlingen</image:title><image:caption>The morning mist on the way to Tuttlingen</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140926_133102.jpg</image:loc><image:title>The Danube</image:title><image:caption>The Danube</image:caption></image:image><lastmod>2015-10-25T15:15:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/27/day-15-110km-messtetten-konstanz/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140927_175100.jpg</image:loc><image:title>Farewell to Stefan in Konstanz</image:title><image:caption>Farewell to Stefan in Konstanz</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140927_165514.jpg</image:loc><image:title>Sunflower fields</image:title><image:caption>Sunflower fields</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140927_164338.jpg</image:loc><image:title>Bodensee</image:title><image:caption>Bodensee</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140927_154114.jpg</image:loc><image:title>A rolling field</image:title><image:caption>A rolling field</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140927_153053.jpg</image:loc><image:title>Cycling along a beautiful stream</image:title><image:caption>Cycling along a beautiful stream</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140927_101440.jpg</image:loc><image:title>Stefan in the Schwäbischen Alb</image:title><image:caption>Stefan in the Schwäbischen Alb</image:caption></image:image><lastmod>2015-10-25T15:14:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/28/day-16-150km-konstanz-chur/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140928_231928.jpg</image:loc><image:title>wpid-20140928_231928.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140928_165426.jpg</image:loc><image:title>wpid-20140928_165426.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140928_165214.jpg</image:loc><image:title>wpid-20140928_165214.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140928_163521.jpg</image:loc><image:title>wpid-20140928_163521.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140928_160444.jpg</image:loc><image:title>wpid-20140928_160444.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140928_133045.jpg</image:loc><image:title>wpid-20140928_133045.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140928_092752.jpg</image:loc><image:title>wpid-20140928_092752.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140928_135239.jpg</image:loc><image:title>wpid-20140928_135239.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140928_111632.jpg</image:loc><image:title>wpid-20140928_111632.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140928_081508.jpg</image:loc><image:title>wpid-20140928_081508.jpg</image:title></image:image><lastmod>2015-10-25T15:14:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/29/day-17-61km-chur-bergun/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140929_180529_richtonehdr.jpg</image:loc><image:title>wpid-20140929_180529_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140929_181017.jpg</image:loc><image:title>wpid-20140929_181017.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140929_154215.jpg</image:loc><image:title>wpid-20140929_154215.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140929_154354_richtonehdr.jpg</image:loc><image:title>wpid-20140929_154354_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140929_130708.jpg</image:loc><image:title>wpid-20140929_130708.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140929_1051001.jpg</image:loc><image:title>wpid-20140929_105100.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140929_105100.jpg</image:loc><image:title>wpid-20140929_105100.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140929_101821.jpg</image:loc><image:title>wpid-20140929_101821.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140929_122506.jpg</image:loc><image:title>wpid-20140929_122506.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140929_101325.jpg</image:loc><image:title>wpid-20140929_101325.jpg</image:title></image:image><lastmod>2016-07-16T00:49:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/30/day-18-68km-bergun-livigno/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140930_071458_richtonehdr.jpg</image:loc><image:title>Sunrise in Bergün before the Albula Pass</image:title><image:caption>Sunrise in Bergün before the Albula Pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140930_170218.jpg</image:loc><image:title>Lake Livigno</image:title><image:caption>Lake Livigno</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140930_164429.jpg</image:loc><image:title>Hello Italia</image:title><image:caption>Hello Italia</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140930_155237.jpg</image:loc><image:title>The road through to Italy</image:title><image:caption>The road through to Italy</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140930_133723_richtonehdr.jpg</image:loc><image:title>Mountain view</image:title><image:caption>Mountain view</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140930_131158.jpg</image:loc><image:title>The railway bridge</image:title><image:caption>The railway bridge</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140930_131053.jpg</image:loc><image:title>The Swiss walkers</image:title><image:caption>The Swiss walkers</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140930_101130_richtonehdr.jpg</image:loc><image:title>Looking up at the Albula Pass</image:title><image:caption>Looking up at the Albula Pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140930_110246.jpg</image:loc><image:title>Albula Pass</image:title><image:caption>Albula Pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/20140930_113157.jpg</image:loc><image:title>Looking down from the Albula Pass</image:title><image:caption>Looking down from the Albula Pass</image:caption></image:image><lastmod>2015-10-25T15:13:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/01/day-19-40km-livigno-bormio/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-01-18-22-13.jpg</image:loc><image:title>Bormio</image:title><image:caption>Bormio</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-01-18-20-36.jpg</image:loc><image:title>Bormio</image:title><image:caption>Bormio</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-01-15-00-28.jpg</image:loc><image:title>Bormio</image:title><image:caption>Bormio</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-01-10-42-55.jpg</image:loc><image:title>Passo del Foscagno</image:title><image:caption>Passo del Foscagno</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-01-09-30-21.jpg</image:loc><image:title>Climbing in the mist</image:title><image:caption>Climbing in the mist</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-01-08-36-04.jpg</image:loc><image:title>All ready for the rain.</image:title><image:caption>All ready for the rain.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-01-10-39-46.jpg</image:loc><image:title>Passo del Foscagno</image:title><image:caption>Passo del Foscagno</image:caption></image:image><lastmod>2015-10-25T15:12:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/02/day-20-101km-bormio-merano/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141002_184127_richtonehdr.jpg</image:loc><image:title>wpid-20141002_184127_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141002_160836.jpg</image:loc><image:title>wpid-20141002_160836.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141002_151924.jpg</image:loc><image:title>wpid-20141002_151924.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141002_135253.jpg</image:loc><image:title>wpid-20141002_135253.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141002_134846_richtonehdr.jpg</image:loc><image:title>wpid-20141002_134846_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141002_131806.jpg</image:loc><image:title>wpid-20141002_131806.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141002_125719.jpg</image:loc><image:title>wpid-20141002_125719.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141002_125557.jpg</image:loc><image:title>wpid-20141002_125557.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141002_120214.jpg</image:loc><image:title>wpid-20141002_120214.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141002_115956.jpg</image:loc><image:title>wpid-20141002_115956.jpg</image:title></image:image><lastmod>2015-10-25T15:11:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/03/day-21-100km-merano-trento/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-03-18-09-26.jpg</image:loc><image:title>Me and Alessandro</image:title><image:caption>Me and Alessandro</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-03-18-08-00.jpg</image:loc><image:title>Trento</image:title><image:caption>Trento</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-03-15-36-45.jpg</image:loc><image:title>Noce River</image:title><image:caption>Noce River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-03-12-44-21.jpg</image:loc><image:title>Lucky pig sunglasses cloth</image:title><image:caption>Lucky pig sunglasses cloth</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-03-12-17-53.jpg</image:loc><image:title>Gampenpass</image:title><image:caption>Gampenpass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-03-16-36-09.jpg</image:loc><image:title>Adige Valley</image:title><image:caption>Adige Valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-03-09-51-45.jpg</image:loc><image:title>Adige Valley</image:title><image:caption>Adige Valley</image:caption></image:image><lastmod>2015-10-25T15:11:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/04/day-22-98km-trento-manerba/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/20141004_173935.jpg</image:loc><image:title>Village on Lake Garda</image:title><image:caption>Village on Lake Garda</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/20141004_173610.jpg</image:loc><image:title>Village on Lake Garda</image:title><image:caption>Village on Lake Garda</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/20141004_170746.jpg</image:loc><image:title>Village on Lake Garda</image:title><image:caption>Village on Lake Garda</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/20141004_143350.jpg</image:loc><image:title>Lake Garda</image:title><image:caption>Lake Garda</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/20141004_135709.jpg</image:loc><image:title>Windsurfing on Lake Garda</image:title><image:caption>Windsurfing on Lake Garda</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/20141004_134010.jpg</image:loc><image:title>Lake Garda</image:title><image:caption>Lake Garda</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/20141004_123304.jpg</image:loc><image:title>On the way to Lake Garda</image:title><image:caption>On the way to Lake Garda</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/20141004_105521.jpg</image:loc><image:title>Bicigrill</image:title><image:caption>Bicigrill</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/20141004_105531.jpg</image:loc><image:title>Bicigrill</image:title><image:caption>Bicigrill</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/20141004_151147_richtonehdr.jpg</image:loc><image:title>Lake Garda</image:title><image:caption>Lake Garda</image:caption></image:image><lastmod>2015-10-25T15:10:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/05/day-23-72km-manerba-verona/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-05-10-49-06.jpg</image:loc><image:title>Sirmione</image:title><image:caption>Sirmione</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-05-18-05-04.jpg</image:loc><image:title>Verona from above</image:title><image:caption>Verona from above</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-05-17-51-24.jpg</image:loc><image:title>Verona from above</image:title><image:caption>Verona from above</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-05-17-29-16.jpg</image:loc><image:title>Juliette's balcony</image:title><image:caption>Juliette's balcony</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-05-17-22-13.jpg</image:loc><image:title>Verona</image:title><image:caption>Verona</image:caption></image:image><lastmod>2015-10-25T15:09:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/06/day-24-111km-verona-padova/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-06-20-02-12.jpg</image:loc><image:title>Padova by night</image:title><image:caption>Padova by night</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-06-19-55-24.jpg</image:loc><image:title>Padova by night</image:title><image:caption>Padova by night</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-06-17-06-12.jpg</image:loc><image:title>In the evening sun</image:title><image:caption>In the evening sun</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-06-13-04-21.jpg</image:loc><image:title>Typical road</image:title><image:caption>Typical road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-06-10-23-01.jpg</image:loc><image:title>2000km</image:title><image:caption>2000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-06-12-07-30.jpg</image:loc><image:title>Another lucky pig to go with my sunglasses cloth</image:title><image:caption>Another lucky pig to go with my sunglasses cloth</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-06-11-54-33.jpg</image:loc><image:title>Reflecting my lunch</image:title><image:caption>Reflecting my lunch</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-06-14-38-53.jpg</image:loc><image:title>Fimon</image:title><image:caption>Fimon</image:caption></image:image><lastmod>2015-10-25T15:09:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/07/day-25-45km-padova-venezia/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141007_164450.jpg</image:loc><image:title>wpid-20141007_164450.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141007_163733.jpg</image:loc><image:title>wpid-20141007_163733.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141007_173227.jpg</image:loc><image:title>wpid-20141007_173227.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141007_172033.jpg</image:loc><image:title>wpid-20141007_172033.jpg</image:title></image:image><lastmod>2015-10-25T15:08:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/08/day-26-127km-venezia-palmanova/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-08-17-26-43.jpg</image:loc><image:title>The clouds</image:title><image:caption>The clouds</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-08-17-16-22.jpg</image:loc><image:title>Light and dark</image:title><image:caption>Light and dark</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-08-16-49-03.jpg</image:loc><image:title>Just off the main road</image:title><image:caption>Just off the main road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-08-13-23-37.jpg</image:loc><image:title>Me and Fabio</image:title><image:caption>Me and Fabio</image:caption></image:image><lastmod>2015-10-25T15:07:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/09/day-27-77km-palmanova-sezana/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/20141009_213545.jpg</image:loc><image:title>Me and Marko</image:title><image:caption>Me and Marko</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/20141009_120433.jpg</image:loc><image:title>Border crossing, Slovenia</image:title><image:caption>Border crossing, Slovenia</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/20141009_134748.jpg</image:loc><image:title>Vineyards in Slovenia</image:title><image:caption>Vineyards in Slovenia</image:caption></image:image><lastmod>2015-10-25T15:07:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/10/day-28-70km-sezana-koper/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-10-17-52-26.jpg</image:loc><image:title>The alley with my hostel</image:title><image:caption>The alley with my hostel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-10-16-10-53.jpg</image:loc><image:title>Made it into Slovenia again</image:title><image:caption>Made it into Slovenia again</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-10-15-45-53.jpg</image:loc><image:title>My friend the cycling sticker</image:title><image:caption>My friend the cycling sticker</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-10-15-00-29.jpg</image:loc><image:title>Gym training</image:title><image:caption>Gym training</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-10-14-21-15.jpg</image:loc><image:title>Piazza Unita in Trieste</image:title><image:caption>Piazza Unita in Trieste</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-10-13-29-25.jpg</image:loc><image:title>Descent into Trieste</image:title><image:caption>Descent into Trieste</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-10-13-06-01.jpg</image:loc><image:title>Descent into Trieste</image:title><image:caption>Descent into Trieste</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-10-09-59-25.jpg</image:loc><image:title>Me and Marko</image:title><image:caption>Me and Marko</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-10-09-59-46.jpg</image:loc><image:title>Me and Samuel</image:title><image:caption>Me and Samuel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-10-09-42-37.jpg</image:loc><image:title>Canyon lookout</image:title><image:caption>Canyon lookout</image:caption></image:image><lastmod>2015-10-25T15:06:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/11/day-29-97km-koper-vrsar/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141011_170909.jpg</image:loc><image:title>wpid-20141011_170909.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141011_175041.jpg</image:loc><image:title>wpid-20141011_175041.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141011_114452.jpg</image:loc><image:title>wpid-20141011_114452.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141011_103501.jpg</image:loc><image:title>wpid-20141011_103501.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141011_100752_richtonehdr.jpg</image:loc><image:title>wpid-20141011_100752_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141011_095230_richtonehdr.jpg</image:loc><image:title>wpid-20141011_095230_richtonehdr.jpg</image:title></image:image><lastmod>2015-10-25T15:05:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/13/day-30-93km-vrsar-porozina/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141012_172811.jpg</image:loc><image:title>wpid-20141012_172811.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141012_153412.jpg</image:loc><image:title>wpid-20141012_153412.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141012_133641_richtonehdr.jpg</image:loc><image:title>wpid-20141012_133641_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141012_134213_richtonehdr.jpg</image:loc><image:title>wpid-20141012_134213_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141012_141837_richtonehdr.jpg</image:loc><image:title>wpid-20141012_141837_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141012_101738_richtonehdr1.jpg</image:loc><image:title>wpid-20141012_101738_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141012_095715_richtonehdr1.jpg</image:loc><image:title>wpid-20141012_095715_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141012_1810161.jpg</image:loc><image:title>wpid-20141012_181016.jpg</image:title></image:image><lastmod>2015-10-25T15:05:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/13/day-31-55km-porozina-punat/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141013_174952.jpg</image:loc><image:title>wpid-20141013_174952.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141013_115834_richtonehdr.jpg</image:loc><image:title>wpid-20141013_115834_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141013_105906.jpg</image:loc><image:title>wpid-20141013_105906.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141013_103450.jpg</image:loc><image:title>wpid-20141013_103450.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141013_093031_richtonehdr.jpg</image:loc><image:title>wpid-20141013_093031_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141013_104614.jpg</image:loc><image:title>wpid-20141013_104614.jpg</image:title></image:image><lastmod>2016-01-12T00:37:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/14/day-32-88km-punat-valbiska/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-14-10-57-50.jpg</image:loc><image:title>Hot and sweaty</image:title><image:caption>Hot and sweaty</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-14-13-28-10.jpg</image:loc><image:title>Lake in Cres island</image:title><image:caption>Lake in Cres island</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-14-17-33-04.jpg</image:loc><image:title>The weather</image:title><image:caption>The weather</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-14-17-33-59.jpg</image:loc><image:title>The late ferry from Merag to Valbiska</image:title><image:caption>The late ferry from Merag to Valbiska</image:caption></image:image><lastmod>2015-10-25T15:03:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/15/day-33-60km-valbiska-novalja/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141015_175128.jpg</image:loc><image:title>wpid-20141015_175128.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141015_153744.jpg</image:loc><image:title>wpid-20141015_153744.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141015_142617.jpg</image:loc><image:title>wpid-20141015_142617.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141015_142527_richtonehdr.jpg</image:loc><image:title>wpid-20141015_142527_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141015_124817_richtonehdr.jpg</image:loc><image:title>wpid-20141015_124817_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141015_122417.jpg</image:loc><image:title>wpid-20141015_122417.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141015_110226.jpg</image:loc><image:title>wpid-20141015_110226.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141015_101658.jpg</image:loc><image:title>wpid-20141015_101658.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141015_065917.jpg</image:loc><image:title>wpid-20141015_065917.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141015_152337.jpg</image:loc><image:title>wpid-20141015_152337.jpg</image:title></image:image><lastmod>2015-10-25T15:03:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/16/day-34-79km-novalja-zadar/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-16-18-06-06.jpg</image:loc><image:title>Sunset in Zadar</image:title><image:caption>Sunset in Zadar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-16-11-25-21.jpg</image:loc><image:title>Pag town</image:title><image:caption>Pag town</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-16-11-09-55.jpg</image:loc><image:title>Pag town</image:title><image:caption>Pag town</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-16-09-51-18.jpg</image:loc><image:title>Pag island</image:title><image:caption>Pag island</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-16-10-12-55.jpg</image:loc><image:title>The cheese shop</image:title><image:caption>The cheese shop</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-16-18-08-32.jpg</image:loc><image:title>Sunset in Zadar</image:title><image:caption>Sunset in Zadar</image:caption></image:image><lastmod>2015-10-25T15:02:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/17/day-35-88km-zadar-sibernik/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-17-12-57-59.jpg</image:loc><image:title>Another Croatian bike path - I turned back</image:title><image:caption>Another Croatian bike path - I turned back</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-17-12-48-33.jpg</image:loc><image:title>A Croatian bike path</image:title><image:caption>A Croatian bike path</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-17-14-28-03.jpg</image:loc><image:title>A peaceful road</image:title><image:caption>A peaceful road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-17-18-08-43.jpg</image:loc><image:title>Sunset in Šibernik</image:title><image:caption>Sunset in Šibernik</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-17-13-35-25.jpg</image:loc><image:title>The coast</image:title><image:caption>The coast</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-17-16-24-46.jpg</image:loc><image:title>Drahtesel in Šibernik</image:title><image:caption>Drahtesel in Šibernik</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-17-12-35-50.jpg</image:loc><image:title>Yes. Clever me - I think..</image:title><image:caption>Yes. Clever me - I think..</image:caption></image:image><lastmod>2015-10-25T15:01:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/18/day-36-89km-sibenik-split-stari-grad/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-18-18-00-56.jpg</image:loc><image:title>Sunset in Split</image:title><image:caption>Sunset in Split</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-18-16-45-20.jpg</image:loc><image:title>Split</image:title><image:caption>Split</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-18-16-40-20.jpg</image:loc><image:title>Split</image:title><image:caption>Split</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-18-11-43-12.jpg</image:loc><image:title>3000km from Eindhoven</image:title><image:caption>3000km from Eindhoven</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-18-11-16-57.jpg</image:loc><image:title>My little swim</image:title><image:caption>My little swim</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-18-09-54-13.jpg</image:loc><image:title>The Dalmation Coast</image:title><image:caption>The Dalmation Coast</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-18-13-33-19.jpg</image:loc><image:title>The Dalmation Coast</image:title><image:caption>The Dalmation Coast</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/gopr0501.jpg</image:loc><image:title>My 2999km from Eindhoven swim.</image:title><image:caption>My 2999km from Eindhoven swim.</image:caption></image:image><lastmod>2015-10-25T15:00:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/19/day-37-53km-stari-grad-hvar-jelsa/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141019_143624.jpg</image:loc><image:title>wpid-20141019_143624.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141019_102222.jpg</image:loc><image:title>wpid-20141019_102222.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141019_154402.jpg</image:loc><image:title>wpid-20141019_154402.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141019_110050.jpg</image:loc><image:title>wpid-20141019_110050.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141019_111702.jpg</image:loc><image:title>wpid-20141019_111702.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-19-09-01-54.jpg</image:loc><image:title>The group of 3. Matthew, James and Julia.</image:title><image:caption>The group of 3. Matthew, James and Julia.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-19-18-09-25.jpg</image:loc><image:title>Sunset from our wild camping spot</image:title><image:caption>Sunset from our wild camping spot</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/screen-shot-2014-10-19-at-19-41-22.png</image:loc><image:title>James is a bit of a slacker. This hill wasn't even 7%.</image:title><image:caption>James is a bit of a slacker. This hill wasn't even 7%.</image:caption></image:image><lastmod>2015-10-25T15:00:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/20/day-38-76km-jelsa-ploce/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141020_171234.jpg</image:loc><image:title>wpid-20141020_171234.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141020_165710.jpg</image:loc><image:title>wpid-20141020_165710.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141020_132223.jpg</image:loc><image:title>wpid-20141020_132223.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141020_071330.jpg</image:loc><image:title>wpid-20141020_071330.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141020_070429.jpg</image:loc><image:title>wpid-20141020_070429.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141020_200324.jpg</image:loc><image:title>wpid-20141020_200324.jpg</image:title></image:image><lastmod>2015-10-25T14:59:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/21/day-39-78km-ploce-mostar/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-21-22-09-11.jpg</image:loc><image:title>Chaos</image:title><image:caption>Chaos</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-21-20-29-07.jpg</image:loc><image:title>Me and the cat</image:title><image:caption>Me and the cat</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-21-19-33-03.jpg</image:loc><image:title>Mostar</image:title><image:caption>Mostar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-21-16-40-59.jpg</image:loc><image:title>Mostar</image:title><image:caption>Mostar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-21-14-11-24.jpg</image:loc><image:title>The Snoopy Snack Bar</image:title><image:caption>The Snoopy Snack Bar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-21-13-13-36.jpg</image:loc><image:title>Me, Isabella and her grandfather</image:title><image:caption>Me, Isabella and her grandfather</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-21-11-33-31.jpg</image:loc><image:title>The border</image:title><image:caption>The border</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-21-11-12-48.jpg</image:loc><image:title>Bosnia is near</image:title><image:caption>Bosnia is near</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/pa210596.jpg</image:loc><image:title>Buying persimmons in Bosnia and Herzegovina</image:title><image:caption>Buying persimmons in Bosnia and Herzegovina</image:caption></image:image><lastmod>2015-10-25T14:59:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/23/day-40-0km-mostar-banja-luka-bus/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-22-15-25-49.jpg</image:loc><image:title>Snow in the Bosnian mountains</image:title><image:caption>Snow in the Bosnian mountains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-22-15-25-30.jpg</image:loc><image:title>Snow in the Bosnian mountains</image:title><image:caption>Snow in the Bosnian mountains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-22-11-41-51.jpg</image:loc><image:title>Rain in Mostar</image:title><image:caption>Rain in Mostar</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-22-19-49-28.jpg</image:loc><image:title>Me, James and Aleksandra</image:title></image:image><lastmod>2015-10-25T14:58:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/24/day-41-0km-banja-luka/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141023_1340261.jpg</image:loc><image:title>wpid-20141023_134026.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141023_144823.jpg</image:loc><image:title>wpid-20141023_144823.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141023_144404.jpg</image:loc><image:title>wpid-20141023_144404.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141023_115906.jpg</image:loc><image:title>wpid-20141023_115906.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141023_1039071.jpg</image:loc><image:title>wpid-20141023_103907.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141023_103907.jpg</image:loc><image:title>wpid-20141023_103907.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141023_175812.jpg</image:loc><image:title>wpid-20141023_175812.jpg</image:title></image:image><lastmod>2015-10-25T14:58:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/24/day-42-0km-banja-luka-mostar/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-24-11-03-32.jpg</image:loc><image:title>Fortune telling</image:title><image:caption>Fortune telling</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/frizer.jpg</image:loc><image:title>Muški frizer</image:title><image:caption>Muški frizer</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-24-08-13-18.jpg</image:loc><image:title>Browsing the reading material at the barber</image:title><image:caption>Browsing the reading material at the barber</image:caption></image:image><lastmod>2015-10-25T14:57:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/27/day-43-84km-mostar-zavala/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-25-17-51-37.jpg</image:loc><image:title>Sunset at our valley in Zavala</image:title><image:caption>Sunset at our valley in Zavala</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-25-16-57-23.jpg</image:loc><image:title>Valley in southern Bosnia Herzegovina</image:title><image:caption>Valley in southern Bosnia Herzegovina</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-25-14-24-13.jpg</image:loc><image:title>10%</image:title><image:caption>10%</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-25-12-51-04.jpg</image:loc><image:title>The bullet-holed road to Neum</image:title><image:caption>The bullet-holed road to Neum</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-25-11-43-11.jpg</image:loc><image:title>On the plains in southern Bosnia Herzegovina</image:title><image:caption>On the plains in southern Bosnia Herzegovina</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-25-11-42-00.jpg</image:loc><image:title>On the plains in southern Bosnia Herzegovina</image:title><image:caption>On the plains in southern Bosnia Herzegovina</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-25-15-14-00.jpg</image:loc><image:title>Choco Lips</image:title><image:caption>Choco Lips</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-25-11-28-19.jpg</image:loc><image:title>Down to the plains in southern Bosnia Herzegovina</image:title><image:caption>Down to the plains in southern Bosnia Herzegovina</image:caption></image:image><lastmod>2015-10-25T14:57:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/27/day-44-66km-zavala-dubrovnik/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-26-22-22-10.jpg</image:loc><image:title>The 5 cyclists</image:title><image:caption>The 5 cyclists</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/gopr1677.jpg</image:loc><image:title>And, yes, I went swimming again</image:title><image:caption>And, yes, I went swimming again</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-26-13-04-13.jpg</image:loc><image:title>Sunning on the Dalmation coast</image:title><image:caption>Sunning on the Dalmation coast</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-26-10-39-31.jpg</image:loc><image:title>Dalmation coast</image:title><image:caption>Dalmation coast</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-26-07-56-41.jpg</image:loc><image:title>Wild boars</image:title><image:caption>Wild boars</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-26-09-40-23.jpg</image:loc><image:title>Bumm</image:title><image:caption>Bumm</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-26-10-08-10.jpg</image:loc><image:title>The cross at the Bosnian Herzegovinan - Croatian border</image:title><image:caption>The cross at the Bosnian Herzegovinan - Croatian border</image:caption></image:image><lastmod>2015-10-25T14:55:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/29/day-45-67km-dubrovnik-herceg-novi/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141027_144504.jpg</image:loc><image:title>wpid-20141027_144504.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141027_143116.jpg</image:loc><image:title>wpid-20141027_143116.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141027_133940.jpg</image:loc><image:title>wpid-20141027_133940.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141027_125336.jpg</image:loc><image:title>wpid-20141027_125336.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141027_124956.jpg</image:loc><image:title>wpid-20141027_124956.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141027_101825.jpg</image:loc><image:title>wpid-20141027_101825.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141027_100325.jpg</image:loc><image:title>wpid-20141027_100325.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141027_085839.jpg</image:loc><image:title>wpid-20141027_085839.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141027_170118.jpg</image:loc><image:title>wpid-20141027_170118.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141027_170704.jpg</image:loc><image:title>wpid-20141027_170704.jpg</image:title></image:image><lastmod>2016-07-26T02:02:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/29/day-46-48km-herceg-novi-njegusi/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141028_163935_richtonehdr.jpg</image:loc><image:title>wpid-20141028_163935_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141028_152035.jpg</image:loc><image:title>wpid-20141028_152035.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141028_101853.jpg</image:loc><image:title>wpid-20141028_101853.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141028_150139_richtonehdr.jpg</image:loc><image:title>wpid-20141028_150139_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141028_145032_richtonehdr.jpg</image:loc><image:title>wpid-20141028_145032_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141028_142922_richtonehdr.jpg</image:loc><image:title>wpid-20141028_142922_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141028_141429.jpg</image:loc><image:title>wpid-20141028_141429.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141028_134519.jpg</image:loc><image:title>wpid-20141028_134519.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141028_082211.jpg</image:loc><image:title>wpid-20141028_082211.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141028_061032.jpg</image:loc><image:title>wpid-20141028_061032.jpg</image:title></image:image><lastmod>2015-10-25T14:52:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/29/day-47-65km-njegusi-budva/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-29-10-07-04.jpg</image:loc><image:title>Looking out towards Albania</image:title><image:caption>Looking out towards Albania</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141029_105711_richtonehdr.jpg</image:loc><image:title>wpid-20141029_105711_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/upwardinmontenegro.jpg</image:loc><image:title>Nearing 1600m</image:title><image:caption>Nearing 1600m</image:caption></image:image><lastmod>2015-10-25T14:51:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/10/30/day-48-77km-budva-shtuf/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-30-16-35-57.jpg</image:loc><image:title>The tent is hidden from the road</image:title><image:caption>The tent is hidden from the road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-30-16-27-19.jpg</image:loc><image:title>Our camping ground</image:title><image:caption>Our camping ground</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-30-16-24-22.jpg</image:loc><image:title>Near our camping spot</image:title><image:caption>Near our camping spot</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-30-14-23-06.jpg</image:loc><image:title>Rural approach to Albania</image:title><image:caption>Rural approach to Albania</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-30-11-20-14.jpg</image:loc><image:title>More long distance cyclists</image:title><image:caption>More long distance cyclists</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-30-11-05-14.jpg</image:loc><image:title>Sotiria, Maarten, James and me</image:title><image:caption>Sotiria, Maarten, James and me</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/shopping.jpg</image:loc><image:title>The salvation of the snack bag</image:title><image:caption>The salvation of the snack bag</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-30-10-20-12.jpg</image:loc><image:title>Contemplating a swim</image:title><image:caption>Contemplating a swim</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-30-05-57-32.jpg</image:loc><image:title>The steel rods in the wall make for a weak internet signal.</image:title><image:caption>The steel rods in the wall make for a weak internet signal.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/2014-10-30-16-35-29.jpg</image:loc><image:title>Camping along the cow highway</image:title><image:caption>Camping along the cow highway</image:caption></image:image><lastmod>2015-10-25T14:51:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/01/day-49-68km-shuft-komani/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141031_164130.jpg</image:loc><image:title>wpid-20141031_164130.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141031_144251_richtonehdr.jpg</image:loc><image:title>wpid-20141031_144251_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141031_132126.jpg</image:loc><image:title>wpid-20141031_132126.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141031_124635.jpg</image:loc><image:title>wpid-20141031_124635.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141031_101334.jpg</image:loc><image:title>wpid-20141031_101334.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141031_095654_richtonehdr.jpg</image:loc><image:title>wpid-20141031_095654_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141031_081856_richtonehdr.jpg</image:loc><image:title>wpid-20141031_081856_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141031_144321_richtonehdr.jpg</image:loc><image:title>wpid-20141031_144321_richtonehdr.jpg</image:title></image:image><lastmod>2015-10-25T14:50:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/01/day-50-42km-komani-pac/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141101_153704.jpg</image:loc><image:title>wpid-20141101_153704.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141101_151417.jpg</image:loc><image:title>wpid-20141101_151417.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141101_141910.jpg</image:loc><image:title>wpid-20141101_141910.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141101_135229.jpg</image:loc><image:title>wpid-20141101_135229.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141101_095022.jpg</image:loc><image:title>wpid-20141101_095022.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141101_093438.jpg</image:loc><image:title>wpid-20141101_093438.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141101_094304.jpg</image:loc><image:title>wpid-20141101_094304.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141101_091120.jpg</image:loc><image:title>wpid-20141101_091120.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141101_083943.jpg</image:loc><image:title>wpid-20141101_083943.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141101_143844_richtonehdr.jpg</image:loc><image:title>wpid-20141101_143844_richtonehdr.jpg</image:title></image:image><lastmod>2015-10-25T14:50:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/04/day-51-81km-pac-bicaj/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-02-07-41-27.jpg</image:loc><image:title>My perch above the clouds</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-02-13-11-50.jpg</image:loc><image:title>On the road to Kukës</image:title><image:caption>On the road to Kukës</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-02-12-33-14.jpg</image:loc><image:title>On the road to Kukës</image:title><image:caption>On the road to Kukës</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-02-15-41-50.jpg</image:loc><image:title>Tent position in Bicaj before all the stress</image:title><image:caption>Tent position in Bicaj before all the stress</image:caption></image:image><lastmod>2015-10-25T14:49:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/05/day-52-70km-bicaj-peshkopi/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-03-13-09-44.jpg</image:loc><image:title>The road to Peshkopi</image:title><image:caption>The road to Peshkopi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-03-11-52-28.jpg</image:loc><image:title>The road to Peshkopi</image:title><image:caption>The road to Peshkopi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-03-10-26-35.jpg</image:loc><image:title>The road to Peshkopi</image:title><image:caption>The road to Peshkopi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-03-09-26-58.jpg</image:loc><image:title>The road to Peshkopi</image:title><image:caption>The road to Peshkopi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-03-10-05-43.jpg</image:loc><image:title>Some vertical metres</image:title><image:caption>Some vertical metres</image:caption></image:image><lastmod>2015-10-25T14:48:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/06/day-53-80km-peshkopi-struga/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-04-10-59-37.jpg</image:loc><image:title>Lake in Macedonia</image:title><image:caption>Lake in Macedonia</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-04-10-39-44.jpg</image:loc><image:title>The 4000km mark</image:title><image:caption>The 4000km mark</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-04-09-07-07.jpg</image:loc><image:title>Country number 12. Macedonia</image:title><image:caption>Country number 12. Macedonia</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-04-16-35-50.jpg</image:loc><image:title>Our tents on Lake Ohrid</image:title><image:caption>Our tents on Lake Ohrid</image:caption></image:image><lastmod>2015-10-25T14:48:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/07/day-54-73km-struga-oteshevo/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-05-21-04-30.jpg</image:loc><image:title>Phoning for help</image:title><image:caption>Phoning for help</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-05-18-57-09.jpg</image:loc><image:title>On the way to dinner</image:title><image:caption>On the way to dinner</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-05-18-55-11.jpg</image:loc><image:title>James leaving the scene of the crime - the bedroom</image:title><image:caption>James leaving the scene of the crime - the bedroom</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-05-18-52-58.jpg</image:loc><image:title>The murder weapon</image:title><image:caption>The murder weapon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-05-16-15-23.jpg</image:loc><image:title>The view the other side</image:title><image:caption>The view the other side</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-05-15-57-24.jpg</image:loc><image:title>The summit</image:title><image:caption>The summit</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-05-15-47-29.jpg</image:loc><image:title>Approaching the summit</image:title><image:caption>Approaching the summit</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-05-15-18-14.jpg</image:loc><image:title>I'm the king of the world!</image:title><image:caption>I'm the king of the world!</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-05-15-15-34.jpg</image:loc><image:title>Some curves in the road</image:title><image:caption>Some curves in the road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-05-14-17-31.jpg</image:loc><image:title>Spot James</image:title><image:caption>Spot James</image:caption></image:image><lastmod>2015-10-25T14:47:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/08/day-55-51km-oteshevo-bitola/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141106_170954.jpg</image:loc><image:title>wpid-20141106_170954.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141106_115906_richtonehdr.jpg</image:loc><image:title>wpid-20141106_115906_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141106_101300.jpg</image:loc><image:title>wpid-20141106_101300.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141106_080539_richtonehdr.jpg</image:loc><image:title>wpid-20141106_080539_richtonehdr.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141106_080452.jpg</image:loc><image:title>wpid-20141106_080452.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141106_103245.jpg</image:loc><image:title>wpid-20141106_103245.jpg</image:title></image:image><lastmod>2015-10-25T14:46:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/09/day-56-64km-bitola-sotaris/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141107_164244.jpg</image:loc><image:title>wpid-20141107_164244.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141107_111956.jpg</image:loc><image:title>wpid-20141107_111956.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141107_140642.jpg</image:loc><image:title>wpid-20141107_140642.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141106_204431.jpg</image:loc><image:title>wpid-20141106_204431.jpg</image:title></image:image><lastmod>2015-10-25T14:46:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/10/day-57-48km-sotaris-edessa/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-08-16-33-03.jpg</image:loc><image:title>Our guesthouse in Edessa</image:title><image:caption>Our guesthouse in Edessa</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-08-10-12-50.jpg</image:loc><image:title>Planning our route forward</image:title><image:caption>Planning our route forward</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-08-07-04-39.jpg</image:loc><image:title>The priest</image:title><image:caption>The priest</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-08-08-16-34.jpg</image:loc><image:title>The four wise men</image:title><image:caption>The four wise men</image:caption></image:image><lastmod>2015-10-25T14:45:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/11/day-58-93km-edessa-thessaloniki/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/img-20141110-wa0006.jpg</image:loc><image:title>Looking out over Thessaloniki with Ioanna</image:title><image:caption>Looking out over Thessaloniki with Ioanna</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-09-18-55-01.jpg</image:loc><image:title>Cheesecake</image:title><image:caption>Cheesecake</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-09-18-10-16.jpg</image:loc><image:title>Ioanna and Tweety</image:title><image:caption>Ioanna and Tweety</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-09-17-14-47.jpg</image:loc><image:title>Something to tweet about</image:title><image:caption>Something to tweet about</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-09-15-44-03.jpg</image:loc><image:title>Thessaloniki</image:title><image:caption>Thessaloniki</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-09-16-19-24.jpg</image:loc><image:title>Thessaloniki</image:title><image:caption>Thessaloniki</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-09-16-27-30.jpg</image:loc><image:title>On the Aegean Sea</image:title><image:caption>On the Aegean Sea</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-09-11-55-56.jpg</image:loc><image:title>Some industry</image:title><image:caption>Some industry</image:caption></image:image><lastmod>2015-10-25T14:44:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/12/day-59-24km-thessaloniki/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/img-20141110-wa0003.jpg</image:loc><image:title>Lunch waiting for the Drahtesel repairs</image:title><image:caption>Lunch waiting for the Drahtesel repairs</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-10-16-46-34.jpg</image:loc><image:title>Approaching sunset in Thessaloniki</image:title><image:caption>Approaching sunset in Thessaloniki</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-10-12-40-35.jpg</image:loc><image:title>My ex-colleagues at AUTH (University of Thessaloniki)</image:title><image:caption>My ex-colleagues at AUTH (University of Thessaloniki)</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-10-11-42-56.jpg</image:loc><image:title>Akis and Drahtesel</image:title><image:caption>Akis and Drahtesel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-10-13-05-53.jpg</image:loc><image:title>2014-11-10 13.05.53</image:title><image:caption>Thessaloniki</image:caption></image:image><lastmod>2015-10-25T14:44:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/13/day-60-86km-thessaloniki-asprovalta/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141111_154954.jpg</image:loc><image:title>wpid-20141111_154954.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141111_160201.jpg</image:loc><image:title>wpid-20141111_160201.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141111_104010.jpg</image:loc><image:title>wpid-20141111_104010.jpg</image:title></image:image><lastmod>2015-10-25T14:43:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/14/day-61-80km-asprovalta-kavala/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-12-10-28-58.jpg</image:loc><image:title>James' 6000km mark</image:title><image:caption>James' 6000km mark</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-12-12-45-37.jpg</image:loc><image:title>The Greek coast</image:title><image:caption>The Greek coast</image:caption></image:image><lastmod>2015-10-25T14:42:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/15/day-62-58km-kavala-xanthi/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-13-18-33-56.jpg</image:loc><image:title>Bomb</image:title><image:caption>Bomb</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-13-16-46-49.jpg</image:loc><image:title>Greek delights</image:title><image:caption>Greek delights</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-13-12-01-30.jpg</image:loc><image:title>Road-death memorial</image:title><image:caption>Road-death memorial</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-13-12-19-39.jpg</image:loc><image:title>We should have taken the road to Paradise</image:title><image:caption>We should have taken the road to Paradise</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-13-10-50-38.jpg</image:loc><image:title>Tyre is screwed</image:title><image:caption>Tyre is screwed</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/20141113-121256.jpg</image:loc><image:title>Closer to Istanbul</image:title><image:caption>Closer to Istanbul </image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/20141113-073831.jpg</image:loc><image:title>Constantinople</image:title><image:caption>Constantinople</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/20141113-121630.jpg</image:loc><image:title>Xanthi - town of the pharmacies in the rain</image:title><image:caption>Xanthi - town of the pharmacies in the rain</image:caption></image:image><lastmod>2015-10-25T14:42:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/16/day-63-58km-xanthi-zlatograd/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-14-15-30-51.jpg</image:loc><image:title>Hello Bulgaria</image:title><image:caption>Hello Bulgaria</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-14-13-16-26.jpg</image:loc><image:title>The view from our snack gazebo</image:title><image:caption>The view from our snack gazebo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-14-13-18-17.jpg</image:loc><image:title>Hehe. Calories. Here we come!</image:title><image:caption>Hehe. Calories. Here we come!</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-14-13-17-43.jpg</image:loc><image:title>The blissful moment is imminent</image:title><image:caption>The blissful moment is imminent</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-14-11-49-14.jpg</image:loc><image:title>Echinos was a muslim town. We were welcomed with 4 simultaneous calls to prayer.</image:title><image:caption>Echinos was a muslim town. We were welcomed with 4 simultaneous calls to prayer.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-14-10-26-39.jpg</image:loc><image:title>Before the first big climb. Filling up with some pastries.</image:title><image:caption>Before the first big climb. Filling up with some pastries.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-14-14-48-13.jpg</image:loc><image:title>Climbing to the Bulgarian border</image:title><image:caption>Climbing to the Bulgarian border</image:caption></image:image><lastmod>2015-10-25T14:41:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/17/day-64-49km-zlatograd-momchilgrad/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-15-14-30-02.jpg</image:loc><image:title>Hotel Konak</image:title><image:caption>Hotel Konak</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-15-13-37-10.jpg</image:loc><image:title>Momchilgrad</image:title><image:caption>Momchilgrad</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-15-15-59-54.jpg</image:loc><image:title>Momchilgrad</image:title><image:caption>Momchilgrad</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-15-16-00-47.jpg</image:loc><image:title>Momchilgrad</image:title><image:caption>Momchilgrad</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-15-08-57-00.jpg</image:loc><image:title>Our lovely warm socks</image:title><image:caption>Our lovely warm socks</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-15-10-29-50.jpg</image:loc><image:title>Rubbish at a drinking spring</image:title><image:caption>Rubbish at a drinking spring</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-15-14-27-27.jpg</image:loc><image:title>Momchilgrad</image:title><image:caption>Momchilgrad</image:caption></image:image><lastmod>2015-10-25T14:41:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/18/day-65-90km-momchilgrad-ivaylovgrad/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-16-14-20-57.jpg</image:loc><image:title>Donkey and cart</image:title><image:caption>Donkey and cart</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-16-13-27-59.jpg</image:loc><image:title>The views are hidden by the balding forest</image:title><image:caption>The views are hidden by the balding forest</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-16-08-18-55.jpg</image:loc><image:title>Not a milk drink</image:title><image:caption>Not a milk drink</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-16-08-18-53.jpg</image:loc><image:title>Not a milk drink</image:title><image:caption>Not a milk drink</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-16-13-50-03.jpg</image:loc><image:title>At 800m, our highest point today - Popsko</image:title><image:caption>At 800m, our highest point today - Popsko</image:caption></image:image><lastmod>2015-10-25T14:40:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/19/day-66-46km-ivaylovgrad-edirne/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141118_102235.jpg</image:loc><image:title>wpid-20141118_102235.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-17-15-42-53.jpg</image:loc><image:title>The mosque at Edirne</image:title><image:caption>The mosque at Edirne</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-17-20-47-10.jpg</image:loc><image:title>At our warm showers host in Edirne</image:title><image:caption>At our warm showers host in Edirne</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-17-10-10-36.jpg</image:loc><image:title>More long, straight, flat roads in Greece</image:title><image:caption>More long, straight, flat roads in Greece</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-17-17-27-05.jpg</image:loc><image:title>After the hamman</image:title><image:caption>After the hamman</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-17-08-55-52.jpg</image:loc><image:title>Entering Greece</image:title><image:caption>Entering Greece</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-17-11-49-19.jpg</image:loc><image:title>Entering into Turkey</image:title><image:caption>Entering into Turkey</image:caption></image:image><lastmod>2015-10-25T14:39:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/20/day-67-76km-erdine-luleburgaz/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141118_145410.jpg</image:loc><image:title>wpid-20141118_145410.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141118_111100.jpg</image:loc><image:title>wpid-20141118_111100.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141118_2118201.jpg</image:loc><image:title>wpid-20141118_211820.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141118_211820.jpg</image:loc><image:title>wpid-20141118_211820.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141118_2030521.jpg</image:loc><image:title>wpid-20141118_203052.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141118_203052.jpg</image:loc><image:title>wpid-20141118_203052.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141118_195846.jpg</image:loc><image:title>wpid-20141118_195846.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141118_182908.jpg</image:loc><image:title>wpid-20141118_182908.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141118_185203.jpg</image:loc><image:title>wpid-20141118_185203.jpg</image:title></image:image><lastmod>2015-10-25T14:38:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/21/day-68-102km-luleburgaz-gumuspinar/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-19-15-12-16.jpg</image:loc><image:title>Istanbul 100km</image:title><image:caption>Istanbul 100km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-19-08-51-13.jpg</image:loc><image:title>The D100 towards Istanbul</image:title><image:caption>The D100 towards Istanbul</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-19-12-06-55.jpg</image:loc><image:title>The 5000km mark</image:title><image:caption>The 5000km mark</image:caption></image:image><lastmod>2015-10-25T14:37:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/22/day-69-97km-gumuspinar-istanbul/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-20-23-26-37.jpg</image:loc><image:title>Diederik and Wendelien</image:title><image:caption>Diederik and Wendelien</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-20-15-54-00.jpg</image:loc><image:title>Arrival at the Bosphorus</image:title><image:caption>Arrival at the Bosphorus</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-20-15-15-39.jpg</image:loc><image:title>The road was muddy</image:title><image:caption>The road was muddy</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-20-11-02-03.jpg</image:loc><image:title>Our own private freeway</image:title><image:caption>Our own private freeway</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-20-07-49-34.jpg</image:loc><image:title>A crack in the clouds</image:title><image:caption>A crack in the clouds</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-20-10-22-41.jpg</image:loc><image:title>Our own private freeway</image:title><image:caption>Our own private freeway</image:caption></image:image><lastmod>2015-10-25T14:36:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/24/day-70-46km-istanbul-bandirma-biga/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-24-20-36-25.jpg</image:loc><image:title>Thank you Adnan for the lovely dinner</image:title><image:caption>Thank you Adnan for the lovely dinner</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-24-12-25-58.jpg</image:loc><image:title>The kind truck driver</image:title><image:caption>The kind truck driver</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-24-11-40-11.jpg</image:loc><image:title>The grey road to Biga</image:title><image:caption>The grey road to Biga</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-21-10-26-27.jpg</image:loc><image:title>Grey Istanbul</image:title><image:caption>Grey Istanbul</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-24-12-25-40.jpg</image:loc><image:title>Such a warm offer.</image:title><image:caption>Such a warm offer. </image:caption></image:image><lastmod>2015-10-25T14:35:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/25/day-71-95km-biga-canakkale/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-25-21-13-29.jpg</image:loc><image:title>Touring cyclist get-together</image:title><image:caption>Touring cyclist get-together</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-25-16-44-39.jpg</image:loc><image:title>Sunset in Çanakkale</image:title><image:caption>Sunset in Çanakkale</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-25-11-39-45.jpg</image:loc></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-25-14-28-44.jpg</image:loc></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-25-12-16-05.jpg</image:loc></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-25-14-10-44.jpg</image:loc><image:title>2014-11-25 14.10.44</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-25-09-57-47.jpg</image:loc><image:title>I meet the French cyclists again</image:title><image:caption>I meet the French cyclists again</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-25-13-51-34.jpg</image:loc><image:title>On the road to Çanakkale</image:title><image:caption>On the road to Çanakkale</image:caption></image:image><lastmod>2015-10-25T14:35:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/26/day-72-90km-canakkale-gallipoli-peninsula/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141126_1459251.jpg</image:loc><image:title>Anzac Cove</image:title><image:caption>Anzac Cove</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/wpid-20141126_145925.jpg</image:loc><image:title>wpid-20141126_145925.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-26-12-08-01.jpg</image:loc><image:title>Beach V</image:title><image:caption>Beach V</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-26-16-03-52.jpg</image:loc><image:title>At the going down of the sun</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-26-12-18-02.jpg</image:loc><image:title>Helles Memorial</image:title><image:caption>Helles Memorial</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-26-10-44-20.jpg</image:loc><image:title>Monument to the Fallen</image:title><image:caption>Monument to the Fallen</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-26-14-33-16.jpg</image:loc><image:title>Cemetery</image:title><image:caption>Cemetery</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-26-10-53-34.jpg</image:loc><image:title>Words of Atatürk</image:title><image:caption>Words of Atatürk</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-26-08-33-43.jpg</image:loc><image:title>In the morning</image:title><image:caption>In the morning</image:caption></image:image><lastmod>2016-07-27T02:27:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/27/day-73-72km-canakkale-can/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-27-13-42-56.jpg</image:loc><image:title>See how small she is</image:title><image:caption>See how small she is</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-27-13-33-55.jpg</image:loc><image:title>Looming clouds</image:title><image:caption>Looming clouds</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-27-13-29-05.jpg</image:loc><image:title>The road to Çan</image:title><image:caption>The road to Çan</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-27-11-53-42.jpg</image:loc><image:title>Up the valley from Çanakkale</image:title><image:caption>Up the valley from Çanakkale</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-27-09-40-39.jpg</image:loc><image:title>Up the valley from Çanakkale</image:title><image:caption>Up the valley from Çanakkale</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-27-13-42-07.jpg</image:loc><image:title>A lonely little kitten</image:title><image:caption>A lonely little kitten</image:caption></image:image><lastmod>2015-10-25T14:34:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/28/day-74-74km-can-gonen/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-28-16-06-12.jpg</image:loc><image:title>My friend helped me find a cheap pension</image:title><image:caption>My friend helped me find a cheap pension</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-28-12-22-54.jpg</image:loc><image:title>On the way to Gönen</image:title><image:caption>On the way to Gönen</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-28-11-45-57.jpg</image:loc><image:title>A small Turkish village</image:title><image:caption>A small Turkish village</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-28-14-25-37.jpg</image:loc><image:title>On the way to Gönen</image:title><image:caption>On the way to Gönen</image:caption></image:image><lastmod>2015-10-25T14:33:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/11/29/day-75-43km-gonen-bandirma-istanbul/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-29-09-29-29.jpg</image:loc><image:title>The road from Gönen</image:title><image:caption>The road from Gönen</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/otb.jpg</image:loc><image:title>On the Beach. Nevil Shute</image:title><image:caption>On the Beach. Nevil Shute</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/11/2014-11-29-12-18-24.jpg</image:loc><image:title>The three dog rocks - for aggressive dogs (of which there are many)</image:title><image:caption>The three dog rocks - for aggressive dogs (of which there are many)</image:caption></image:image><lastmod>2015-10-25T14:32:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/03/11/day-76-27km-istanbul-yalova/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-11-17-08-18.jpg</image:loc><image:title>Farewell at Bisiklet Gezgini bike shop in Istanbul</image:title><image:caption>Farewell at Bisiklet Gezgini bike shop in Istanbul</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/screen-shot-2015-03-11-at-10-12-51.png</image:loc><image:title>Farewell to Dinçer and Can</image:title><image:caption>Farewell to Dinçer and Can</image:caption></image:image><lastmod>2015-10-25T14:31:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/03/16/day-77-66km-yalova-iznik/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-12-21-57-31.jpg</image:loc><image:title>Me and James with Soner and Inci</image:title><image:caption>Me and James with Soner and Inci</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-12-13-25-57.jpg</image:loc><image:title>Picnic on Lake Iznik</image:title><image:caption>Picnic on Lake Iznik</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-12-11-54-42.jpg</image:loc><image:title>Mountain village</image:title><image:caption>Mountain village</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-12-11-52-03.jpg</image:loc><image:title>Mountain village</image:title><image:caption>Mountain village</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-12-11-39-41.jpg</image:loc><image:title>Rubbish avalanche</image:title><image:caption>Rubbish avalanche</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-12-11-57-22.jpg</image:loc><image:title>Small village on the way to Lake Iznik</image:title><image:caption>Small village on the way to Lake Iznik</image:caption></image:image><lastmod>2015-10-25T14:31:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/03/19/day-78-63km-iznik-bilecik/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/screen-shot-2015-03-14-at-20-19-32.png</image:loc><image:title>Çanakkale theatre production</image:title><image:caption>Çanakkale theatre production</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-13-19-22-08.jpg</image:loc><image:title>Theatre in Bilecik</image:title><image:caption>Theatre in Bilecik</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-13-17-27-45.jpg</image:loc><image:title>At the town hall in Bilecik</image:title><image:caption>At the town hall in Bilecik</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-13-16-54-39.jpg</image:loc><image:title>Dinner in Bilecik</image:title><image:caption>Dinner in Bilecik</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-13-16-36-27.jpg</image:loc><image:title>Me and our hosts Emir and Hakan</image:title><image:caption>Me and our hosts Emir and Hakan</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-13-11-28-28.jpg</image:loc><image:title>Welcoming clown in Yenisehir</image:title><image:caption>Welcoming clown in Yenisehir</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-14-00-27-44.jpg</image:loc><image:title>The carpet area bedroom</image:title><image:caption>The carpet area bedroom</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-13-17-27-24.jpg</image:loc><image:title>With one of our hosts Emir in Bilecik</image:title><image:caption>With one of our hosts Emir in Bilecik</image:caption></image:image><lastmod>2015-10-25T14:30:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/03/22/day-79-78km-bilecik-eskisehir/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-14-21-13-22.jpg</image:loc><image:title>Dinner at Sefa's house</image:title><image:caption>Dinner at Sefa's house</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/img-20150314-wa0003.jpg</image:loc><image:title>My first flat tyre of the trip</image:title><image:caption>My first flat tyre of the trip</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/11026187_10155364624280077_1699913276807633494_n.jpg</image:loc><image:title>On the road to Eskesehir</image:title><image:caption>On the road to Eskesehir</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-14-10-16-45.jpg</image:loc><image:title>Cycling to Eskesehir</image:title><image:caption>Cycling to Eskesehir</image:caption></image:image><lastmod>2015-10-25T14:29:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/03/25/day-80-0km-eskisehir/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-16-00-01-23.jpg</image:loc><image:title>Sepa, James and me</image:title><image:caption>Sepa, James and me</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-15-09-37-07.jpg</image:loc><image:title>The clever cat</image:title><image:caption>The clever cat</image:caption></image:image><lastmod>2015-10-25T14:29:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/03/28/day-81-94km-eskisehir-mihaliccik/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/img-20150316-wa0002.jpg</image:loc><image:title>It's cold</image:title><image:caption>It's cold</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/20150316_212248.jpg</image:loc><image:title>Bar heater</image:title><image:caption>Bar heater</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/20150316_161148.jpg</image:loc><image:title>6000km tea house</image:title><image:caption>6000km tea house</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/20150316_160759.jpg</image:loc><image:title>6000km</image:title><image:caption>6000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/20150316_172042_richtonehdr.jpg</image:loc><image:title>The sun getting low</image:title><image:caption>The sun getting low</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/20150316_150108.jpg</image:loc><image:title>James approaching the summit</image:title><image:caption>James approaching the summit</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/20150316_144435.jpg</image:loc><image:title>White vista</image:title><image:caption>White vista</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/20150316_143130.jpg</image:loc><image:title>Vista</image:title><image:caption>Vista</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/20150316_133645.jpg</image:loc><image:title>Vista</image:title><image:caption>Vista</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/20150316_120334.jpg</image:loc><image:title>Tea</image:title><image:caption>Tea</image:caption></image:image><lastmod>2015-10-25T14:28:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/03/31/day-82-67km-mihaliccik-beypazari/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-17-17-54-32.jpg</image:loc><image:title>Famous Beypazarı 80 layer baklava</image:title><image:caption>Famous Beypazarı 80 layer baklava</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-17-17-30-10.jpg</image:loc><image:title>Beypazarı</image:title><image:caption>Beypazarı</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-17-13-19-34.jpg</image:loc><image:title>James cycling through the chalky landscape</image:title><image:caption>James cycling through the chalky landscape</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-17-11-29-02.jpg</image:loc><image:title>Chalky landscape</image:title><image:caption>Chalky landscape</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-17-10-22-58.jpg</image:loc><image:title>Cherry blossom village</image:title><image:caption>Cherry blossom village</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-17-09-44-16.jpg</image:loc><image:title>Looking out over the vast panorama</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-17-12-47-23.jpg</image:loc><image:title>Drahtesel on the way to Beypazarı</image:title><image:caption>Drahtesel on the way to Beypazarı</image:caption></image:image><lastmod>2015-10-25T14:27:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/04/03/day-83-beypazari-kizilcahamam/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-18-20-37-40.jpg</image:loc><image:title>Unpacked, we have a mountain of clothes.</image:title><image:caption>Unpacked, we have a mountain of clothes.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-18-18-54-24.jpg</image:loc><image:title>James and me at dinner</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-18-18-47-54.jpg</image:loc><image:title>Ayran fountain</image:title><image:caption>Ayran fountain</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-18-14-25-04.jpg</image:loc><image:title>Road to Kızılcahamam</image:title><image:caption>Road to Kızılcahamam</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-18-14-56-32.jpg</image:loc><image:title>Kızılcahamam 30</image:title><image:caption>Kızılcahamam 30</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-18-12-29-16.jpg</image:loc><image:title>Kôfte</image:title><image:caption>Kôfte</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-18-12-01-36.jpg</image:loc><image:title>Some pandas hanging in the window</image:title><image:caption>Some pandas hanging in the window</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-18-11-56-45.jpg</image:loc><image:title>Güdül</image:title><image:caption>Güdül</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-18-11-39-10.jpg</image:loc><image:title>View from near Güdül</image:title><image:caption>View from near Güdül</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-18-11-21-36.jpg</image:loc><image:title>James before the drop to Güdül</image:title><image:caption>James before the drop to Güdül</image:caption></image:image><lastmod>2015-10-25T14:26:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/04/06/day-84-62km-kizilcahamam-gerede/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-19-11-09-08.jpg</image:loc><image:title>The high pass between Kızılcahamam and Gerede</image:title><image:caption>The high pass between Kızılcahamam and Gerede</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-19-09-50-53.jpg</image:loc><image:title>Snow angel</image:title><image:caption>Snow angel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-19-09-05-38.jpg</image:loc><image:title>Snowy village</image:title><image:caption>Snowy village</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-19-08-20-09.jpg</image:loc><image:title>Snow on the way to Gerede</image:title><image:caption>Snow on the way to Gerede</image:caption></image:image><lastmod>2015-10-25T14:26:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/04/09/day-85-86km-gerede-karabuk/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-20-12-19-47.jpg</image:loc><image:title>Snowy freeway</image:title><image:caption>Snowy freeway</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/img-20150320-wa0007.jpg</image:loc><image:title>My birthday cake</image:title><image:caption>My birthday cake</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-20-08-07-32.jpg</image:loc><image:title>Kaiwen's birthday cake</image:title><image:caption>Kaiwen's birthday cake</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-20-09-45-33.jpg</image:loc><image:title>Snowy plains</image:title><image:caption>Snowy plains</image:caption></image:image><lastmod>2015-10-25T14:25:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/04/12/day-86-66km-karabuk-arac/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-21-18-08-13.jpg</image:loc><image:title>Hotel room</image:title><image:caption>Hotel room</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-21-19-22-29.jpg</image:loc><image:title>Wooden stove</image:title><image:caption>Wooden stove</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-21-11-19-55.jpg</image:loc><image:title>Safranbolu</image:title><image:caption>Safranbolu</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-21-11-14-50.jpg</image:loc><image:title>Safranbolu</image:title><image:caption>Safranbolu</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-21-11-10-44.jpg</image:loc><image:title>Safranbolu</image:title><image:caption>Safranbolu</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-21-08-16-05.jpg</image:loc><image:title>Çay</image:title><image:caption>Çay</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-21-15-48-38.jpg</image:loc><image:title>Indulgence</image:title><image:caption>Indulgence</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-21-16-00-28.jpg</image:loc><image:title>My birthday cheese</image:title><image:caption>My birthday cheese</image:caption></image:image><lastmod>2015-10-25T14:24:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/04/15/day-87-46km-arac-kastamonu/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-22-14-11-12.jpg</image:loc><image:title>An oily snow field</image:title><image:caption>An oily snow field</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-22-13-44-30.jpg</image:loc><image:title>The pass before Kastamonu</image:title><image:caption>The pass before Kastamonu</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-22-16-12-54.jpg</image:loc><image:title>A shave in Kastamonu</image:title><image:caption>A shave in Kastamonu</image:caption></image:image><lastmod>2015-10-25T14:24:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/04/18/day-88-116km-kastamonu-boyabat/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-23-22-17-11.jpg</image:loc><image:title>Yalçin - our host</image:title><image:caption>Yalçin - our host</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/img-20150323-wa0003.jpg</image:loc><image:title>Me getting interviewed</image:title><image:caption>Me getting interviewed</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-23-11-11-37.jpg</image:loc><image:title>Selling garlic</image:title><image:caption>Selling garlic</image:caption></image:image><lastmod>2015-10-25T14:23:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/04/21/day-89-74km-boyabat-gerze/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-24-16-55-19.jpg</image:loc><image:title>Black Sea</image:title><image:caption>Black Sea</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-24-14-59-32.jpg</image:loc><image:title>Tunnel exit</image:title><image:caption>Tunnel exit</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-24-14-04-29.jpg</image:loc><image:title>Anzac jumper</image:title><image:caption>Anzac jumper</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-24-08-53-48.jpg</image:loc><image:title>In front of the class</image:title><image:caption>In front of the class</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-24-09-01-49.jpg</image:loc><image:title>Selfie</image:title><image:caption>Selfie</image:caption></image:image><lastmod>2015-10-25T14:23:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/04/24/day-90-0km-gerze/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-25-11-07-30.jpg</image:loc><image:title>Chinese</image:title><image:caption>Chinese</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-25-12-10-51.jpg</image:loc><image:title>Resting on the Black Sea</image:title><image:caption>Resting on the Black Sea</image:caption></image:image><lastmod>2015-10-25T14:22:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/04/27/day-91-130km-gerze-samsun/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/20150327_092717.jpg</image:loc><image:title>Our lovely hosts in Samsun</image:title><image:caption>Our lovely hosts in Samsun</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-26-09-23-01.jpg</image:loc><image:title>Black Sea coast road</image:title><image:caption>Black Sea coast road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-03-26-09-23-39.jpg</image:loc><image:title>Black Sea road</image:title><image:caption>Black Sea road</image:caption></image:image><lastmod>2015-10-25T14:21:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/04/30/day-92-107km-samsun-fatsa/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/20150327_192456.jpg</image:loc><image:title>Our host Ahmet</image:title><image:caption>Our host Ahmet</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/20150327_151248_richtonehdr.jpg</image:loc><image:title>Bike on the Black Sea</image:title><image:caption>Bike on the Black Sea</image:caption></image:image><lastmod>2015-10-25T14:21:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/05/03/day-93-107km-fatsa-giresun/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150328_221821.jpg</image:loc><image:title>Me, Kadir and James</image:title><image:caption>Me, Kadir and James</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150328_174953.jpg</image:loc><image:title>Sunset near Giresun</image:title><image:caption>Sunset near Giresun</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150328_170842.jpg</image:loc><image:title>Mosque</image:title><image:caption>Mosque</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150328_152633.jpg</image:loc><image:title>Ayran and salad</image:title><image:caption>Ayran and salad</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150328_150525.jpg</image:loc><image:title>Ordu bike shop</image:title><image:caption>Ordu bike shop</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150328_115746_richtonehdr.jpg</image:loc><image:title>Black Sea coast</image:title><image:caption>Black Sea coast</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150328_120223.jpg</image:loc><image:title>Jason's church</image:title><image:caption>Jason's church</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150328_173634.jpg</image:loc><image:title>The sunset near Giresun</image:title><image:caption>The sunset near Giresun</image:caption></image:image><lastmod>2015-10-25T14:20:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/05/06/day-94-125km-giresun-akcaabat/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-03-29-11-38-32.jpg</image:loc><image:title>A hidden beach</image:title><image:caption>A hidden beach</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-03-29-20-47-12.jpg</image:loc><image:title>The Akçaabat welcoming committee</image:title><image:caption>The Akçaabat welcoming committee</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-03-29-14-53-07.jpg</image:loc><image:title>The Giresun team</image:title><image:caption>The Giresun team</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-03-29-14-30-21-1.jpg</image:loc><image:title>Plate 4 - James and me shared</image:title><image:caption>Plate 4 - James and me shared</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-03-29-14-03-53.jpg</image:loc><image:title>Plates 3 for James and me</image:title><image:caption>Plates 3 for James and me</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-03-29-13-45-27.jpg</image:loc><image:title>Plates 1 and 2 for James and me</image:title><image:caption>Plates 1 and 2 for James and me</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-03-29-13-33-56.jpg</image:loc><image:title>Tea before the mains</image:title><image:caption>Tea before the mains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-03-29-12-57-29.jpg</image:loc><image:title>7000km</image:title><image:caption>7000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-03-29-13-00-12-copy.jpg</image:loc><image:title>7000km</image:title><image:caption>7000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-03-29-12-04-07-copy.jpg</image:loc><image:title>The mountains are getting bigger</image:title><image:caption>The mountains are getting bigger</image:caption></image:image><lastmod>2015-10-25T14:19:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/05/09/day-95-91km-akcaabat-rize/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-03-30-19-41-37.jpg</image:loc><image:title>Legs thawing</image:title><image:caption>Legs thawing</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-03-30-11-57-44.jpg</image:loc><image:title>One of our 'warm up with tea' stops</image:title><image:caption>One of our 'warm up with tea' stops</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-03-30-09-52-48.jpg</image:loc><image:title>Çok guzel, I love you</image:title><image:caption>Çok guzel, I love you</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/img_0238.jpg</image:loc><image:title>Me on the way to Rize</image:title><image:caption>Me on the way to Rize</image:caption></image:image><lastmod>2015-10-25T13:31:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/05/12/day-96-95km-rize-hopa/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150331_151122.jpg</image:loc><image:title>Flat tyre number 2</image:title><image:caption>Flat tyre number 2</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150331_110332.jpg</image:loc><image:title>Woman phoning</image:title><image:caption>Woman phoning</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150331_123642.jpg</image:loc><image:title>Snowy mountains</image:title><image:caption>Snowy mountains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150331_114904.jpg</image:loc><image:title>Fish restaurant</image:title><image:caption>Fish restaurant</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150331_120352.jpg</image:loc><image:title>Mosque</image:title><image:caption>Mosque</image:caption></image:image><lastmod>2015-10-25T13:31:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/05/15/day-97-38km-hopa-batumi/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150401_152525.jpg</image:loc><image:title>Georgia</image:title><image:caption>Georgia</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150401_185817_richtonehdr.jpg</image:loc><image:title>Batumi, Georgia</image:title><image:caption>Batumi, Georgia</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150401_184920.jpg</image:loc><image:title>Batumi, Georgia</image:title><image:caption>Batumi, Georgia</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150401_184601.jpg</image:loc><image:title>Batumi, Georgia</image:title><image:caption>Batumi, Georgia</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150401_183855_richtonehdr.jpg</image:loc><image:title>Batumi, Georgia</image:title><image:caption>Batumi, Georgia</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150401_181021.jpg</image:loc><image:title>Batumi Georgia</image:title><image:caption>Batumi Georgia</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150401_173538.jpg</image:loc><image:title>The hostel in Batumi</image:title><image:caption>The hostel in Batumi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150401_144857.jpg</image:loc><image:title>Georgian architecture</image:title><image:caption>Georgian architecture</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150401_143647.jpg</image:loc><image:title>Georgian money</image:title><image:caption>Georgian money</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/20150401_141218.jpg</image:loc><image:title>Just made it in Georgia</image:title><image:caption>Just made it in Georgia</image:caption></image:image><lastmod>2015-10-25T13:30:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/05/18/day-98-87km-batumi-khulo/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-04-02-14-09-10.jpg</image:loc><image:title>2015-04-02 14.09.10</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-04-02-16-42-02.jpg</image:loc><image:title>2015-04-02 16.42.02</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-04-02-16-43-17.jpg</image:loc><image:title>Me and James in mirror</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-04-02-18-16-34.jpg</image:loc><image:title>2015-04-02 18.16.34</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-04-02-18-51-17.jpg</image:loc><image:title>2015-04-02 18.51.17</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-04-02-13-58-35.jpg</image:loc><image:title>Museum at waterfall</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-04-02-13-14-15.jpg</image:loc><image:title>2015-04-02 13.14.15</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-04-02-13-05-05.jpg</image:loc><image:title>2015-04-02 13.05.05</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-04-02-15-27-36-copy.jpg</image:loc><image:title>The valley to Khulo</image:title><image:caption>The valley to Khulo</image:caption></image:image><lastmod>2015-10-25T12:35:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/05/21/day-99-85km-khulo-batumi/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-04-03-16-55-39.jpg</image:loc><image:title>2015-04-03 16.55.39</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-04-03-11-36-42.jpg</image:loc><image:title>2015-04-03 11.36.42</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-04-03-11-32-02.jpg</image:loc><image:title>2015-04-03 11.32.02</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-04-03-11-31-08.jpg</image:loc><image:title>2015-04-03 11.31.08</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-04-03-11-28-52.jpg</image:loc><image:title>2015-04-03 11.28.52</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/2015-04-03-13-23-39.jpg</image:loc><image:title>2015-04-03 13.23.39</image:title></image:image><lastmod>2015-10-25T12:35:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/05/24/day-100-118km-batumi-samtredia/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/screen-shot-2015-04-08-at-23-18-56.png</image:loc><image:title>Black Sea coast</image:title><image:caption>Black Sea coast</image:caption></image:image><lastmod>2015-10-25T12:34:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/05/27/day-101-73km-samtredia-meore-obcha/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-04-05-16-52-02.jpg</image:loc><image:title>Mountains</image:title><image:caption>Mountains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-04-05-15-19-02.jpg</image:loc><image:title>Georgian kids</image:title><image:caption>Georgian kids</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-04-05-13-41-50.jpg</image:loc><image:title>Wine making friends</image:title><image:caption>Wine making friends</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-04-05-12-12-34.jpg</image:loc><image:title>A local</image:title><image:caption>A local</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-04-05-11-18-52.jpg</image:loc><image:title>Church</image:title><image:caption>Church</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-04-05-10-43-00.jpg</image:loc><image:title>Farmhouse</image:title><image:caption>Farmhouse</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-04-05-10-17-30.jpg</image:loc><image:title>Rural Georgian village</image:title><image:caption>Rural Georgian village</image:caption></image:image><lastmod>2015-10-25T12:34:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/05/30/day-102-88km-meore-obcha-khashuri/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-04-06-19-34-24.jpg</image:loc><image:title>Cooking at the stadium</image:title><image:caption>Cooking at the stadium</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-04-06-17-40-54.jpg</image:loc><image:title>Church near Khushuri</image:title><image:caption>Church near Khushuri</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-04-06-17-16-24.jpg</image:loc><image:title>View over Khushuri</image:title><image:caption>View over Khushuri</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-04-06-17-26-02.jpg</image:loc><image:title>Georgian sweet bread</image:title><image:caption>Georgian sweet bread</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-04-06-12-20-49.jpg</image:loc><image:title>Village shop</image:title><image:caption>Village shop</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/05/2015-04-06-08-47-55.jpg</image:loc><image:title>Early morning mountains</image:title><image:caption>Early morning mountains</image:caption></image:image><lastmod>2015-10-25T12:33:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/06/03/day-103-124km-khashuri-tbilisi/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-07-18-17-02.jpg</image:loc><image:title>Plains before Tbilisi</image:title><image:caption>Plains before Tbilisi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-07-12-21-31.jpg</image:loc><image:title>Hay petrol station</image:title><image:caption>Hay petrol station</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-07-16-13-21.jpg</image:loc><image:title>Donkey rush hour</image:title><image:caption>Donkey rush hour</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-07-11-37-11.jpg</image:loc><image:title>The Love Bus</image:title><image:caption>The Love Bus</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-07-14-39-23.jpg</image:loc><image:title>Flat tyre number 1</image:title><image:caption>Flat tyre number 1</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-07-13-29-52.jpg</image:loc><image:title>The easter bunny has arrived</image:title><image:caption>The easter bunny has arrived</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-07-14-03-03.jpg</image:loc><image:title>It was windy</image:title><image:caption>It was windy</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-07-18-35-38.jpg</image:loc><image:title>Plains before Tbilisi</image:title><image:caption>Plains before Tbilisi</image:caption></image:image><lastmod>2015-10-25T12:32:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/06/06/world-cycle-2015-video-istanbul-turkey-tbilisi-georgia/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-12-12-07-44.jpg</image:loc><image:title>Cave city at Vardzia</image:title><image:caption>Cave city at Vardzia</image:caption></image:image><lastmod>2015-10-25T12:32:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/06/09/day-104-104km-tbilisi-ayrum/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150416_194634_richtonehdr.jpg</image:loc><image:title>View from our verandah</image:title><image:caption>View from our verandah</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150416_194907.jpg</image:loc><image:title>Our Ayrum hosts</image:title><image:caption>Our Ayrum hosts</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150416_184647.jpg</image:loc><image:title>The neighbours</image:title><image:caption>The neighbours</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150416_173742.jpg</image:loc><image:title>Armenian beret</image:title><image:caption>Armenian beret</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150416_161353.jpg</image:loc><image:title>Drams</image:title><image:caption>Drams</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150416_205155.jpg</image:loc><image:title>Our living room in Ayrum</image:title><image:caption>Our living room in Ayrum</image:caption></image:image><lastmod>2015-10-25T12:31:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/06/12/day-105-80km-ayrum-vanadzor/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150417_164818_richtonehdr.jpg</image:loc><image:title>The road to Vanadzor</image:title><image:caption>The road to Vanadzor</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150417_143340_richtonehdr.jpg</image:loc><image:title>The road to Vanadzor</image:title><image:caption>The road to Vanadzor</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150417_113632.jpg</image:loc><image:title>Alaverdi</image:title><image:caption>Alaverdi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150417_112414.jpg</image:loc><image:title>Alaverdi</image:title><image:caption>Alaverdi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150417_102839.jpg</image:loc><image:title>Rubbish valley</image:title><image:caption>Rubbish valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/screen-shot-2015-04-19-at-22-35-06.png</image:loc><image:title>8000km</image:title><image:caption>8000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150417_214055.jpg</image:loc><image:title>Our friends in Vanadzor</image:title><image:caption>Our friends in Vanadzor</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150417_212747.jpg</image:loc><image:title>Our friends in Vanadzor</image:title><image:caption>Our friends in Vanadzor</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/04/wpid-screenshot_2015-04-18-04-04-40.png</image:loc><image:title>wpid-screenshot_2015-04-18-04-04-40.png</image:title></image:image><lastmod>2015-10-25T12:29:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/06/15/day-106-77km-vanadzor-sevan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150418_174501.jpg</image:loc><image:title>Entering Sevan town</image:title><image:caption>Entering Sevan town</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150418_144800.jpg</image:loc><image:title>James on the way up</image:title><image:caption>James on the way up</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150418_110545_richtonehdr.jpg</image:loc><image:title>View on the way to Dilijan</image:title><image:caption>View on the way to Dilijan</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150418_171805.jpg</image:loc><image:title>Fisherman on Lake Sevan</image:title><image:caption>Fisherman on Lake Sevan</image:caption></image:image><lastmod>2015-10-25T12:29:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/06/18/day-107-130km-sevan-getap/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150419_182408_richtonehdr.jpg</image:loc><image:title>View from the top of the pass</image:title><image:caption>View from the top of the pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150419_181314_richtonehdr.jpg</image:loc><image:title>Almost at the top of the pass</image:title><image:caption>Almost at the top of the pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150419_175712_richtonehdr.jpg</image:loc><image:title>The high pass plateau</image:title><image:caption>The high pass plateau</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150419_164256.jpg</image:loc><image:title>Up out of Lake Sevan</image:title><image:caption>Up out of Lake Sevan</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150419_132134_richtonehdr.jpg</image:loc><image:title>Lake Sevan</image:title><image:caption>Lake Sevan</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150419_094947.jpg</image:loc><image:title>Lake Sevan</image:title><image:caption>Lake Sevan</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150419_094110.jpg</image:loc><image:title>Lake Sevan</image:title><image:caption>Lake Sevan</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150419_123259_richtonehdr.jpg</image:loc><image:title>Rusty train on Lake Sevan</image:title><image:caption>Rusty train on Lake Sevan</image:caption></image:image><lastmod>2015-10-25T12:28:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/06/21/day-108-84km-getap-shaki/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-20-12-09-40.jpg</image:loc><image:title>Village shop</image:title><image:caption>Village shop</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-20-09-19-45.jpg</image:loc><image:title>Poppies</image:title><image:caption>Poppies</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-20-15-13-12.jpg</image:loc><image:title>Arctic Lake</image:title><image:caption>Arctic Lake</image:caption></image:image><lastmod>2015-10-25T12:27:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/06/24/day-109-38km-shaki-goris/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-21-16-39-32.jpg</image:loc><image:title>Soviet ice cream</image:title><image:caption>Soviet ice cream</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-21-16-31-41.jpg</image:loc><image:title>Shop in Goris</image:title><image:caption>Shop in Goris</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-21-16-27-49.jpg</image:loc><image:title>Car</image:title><image:caption>Car</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-21-16-20-56.jpg</image:loc><image:title>Watching football</image:title><image:caption>Watching football</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-21-16-17-04.jpg</image:loc><image:title>The valley surrounding Goris</image:title><image:caption>The valley surrounding Goris</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-21-11-10-33.jpg</image:loc><image:title>The road to Goris</image:title><image:caption>The road to Goris</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-21-11-07-45.jpg</image:loc><image:title>The road to Goris</image:title><image:caption>The road to Goris</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-21-15-39-33.jpg</image:loc><image:title>Goris</image:title><image:caption>Goris</image:caption></image:image><lastmod>2015-10-25T12:27:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/06/27/day-110-67km-goris-kapan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-23-15-00-32.jpg</image:loc><image:title>The Velcome Disco</image:title><image:caption>The Velcome Disco</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-23-14-32-40.jpg</image:loc><image:title>The Crazy Club</image:title><image:caption>The Crazy Club</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-23-09-33-28.jpg</image:loc><image:title>James from above</image:title><image:caption>James from above</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-23-10-56-34.jpg</image:loc><image:title>Kilometres to Yerevan and Meghri</image:title><image:caption>Kilometres to Yerevan and Meghri</image:caption></image:image><lastmod>2015-10-25T12:26:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/06/30/day-111-77km-kapan-meghri/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150424_163932.jpg</image:loc><image:title>Cycle tourists</image:title><image:caption>Cycle tourists</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150424_171411.jpg</image:loc><image:title>Meghri valley</image:title><image:caption>Meghri valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150424_171638_richtonehdr.jpg</image:loc><image:title>Iran in the distance</image:title><image:caption>Iran in the distance</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150424_160806.jpg</image:loc><image:title>Iran is in sight</image:title><image:caption>Iran is in sight</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150424_145824.jpg</image:loc><image:title>Snow mound</image:title><image:caption>Snow mound</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150424_152712.jpg</image:loc><image:title>Meghri pass</image:title><image:caption>Meghri pass</image:caption></image:image><lastmod>2015-10-25T12:25:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/07/03/day-112-80km-meghri-jolfa/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150425_181448.jpg</image:loc><image:title>The road to Jolfa</image:title><image:caption>The road to Jolfa</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150425_163123_richtonehdr.jpg</image:loc><image:title>The road to Jolfa</image:title><image:caption>The road to Jolfa</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150425_153321.jpg</image:loc><image:title>The road to Jolfa</image:title><image:caption>The road to Jolfa</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150425_141657_richtonehdr.jpg</image:loc><image:title>The road to Jolfa</image:title><image:caption>The road to Jolfa</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150425_120741.jpg</image:loc><image:title>Steep chasms</image:title><image:caption>Steep chasms</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150425_173344.jpg</image:loc><image:title>The road to Jolfa</image:title><image:caption>The road to Jolfa</image:caption></image:image><lastmod>2015-10-25T12:24:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/07/06/day-113-67km-jolfa-marand/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150426_181120.jpg</image:loc><image:title>Friends in Marand</image:title><image:caption>Friends in Marand</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150426_174102.jpg</image:loc><image:title>Akbar's shop</image:title><image:caption>Akbar's shop</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150426_195035_richtonehdr.jpg</image:loc><image:title>The shepherd</image:title><image:caption>The shepherd</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150426_194104_richtonehdr.jpg</image:loc><image:title>Riding the donkey</image:title><image:caption>Riding the donkey</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150426_200641_richtonehdr.jpg</image:loc><image:title>Sunset at Marand</image:title><image:caption>Sunset at Marand</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150426_191317_richtonehdr.jpg</image:loc><image:title>The hut perched on the hill</image:title><image:caption>The hut perched on the hill</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150426_194957_richtonehdr.jpg</image:loc><image:title>The sheep at sunset</image:title><image:caption>The sheep at sunset</image:caption></image:image><lastmod>2016-08-09T12:31:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/07/09/day-114-76km-marand-tabriz/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-04-27-07-06-56.jpg</image:loc><image:title>Marand at sunrise</image:title><image:caption>Marand at sunrise</image:caption></image:image><lastmod>2015-10-25T12:23:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/07/12/day-115-94km-tabriz-tikmedash/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150428_095208.jpg</image:loc><image:title>Fluorescent chicks</image:title><image:caption>Fluorescent chicks</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150429_191035.jpg</image:loc><image:title>Preparing dinner</image:title><image:caption>Preparing dinner</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150429_183747.jpg</image:loc><image:title>Preparing dinner</image:title><image:caption>Preparing dinner</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150429_112033_richtonehdr.jpg</image:loc><image:title>Eating watermelons</image:title><image:caption>Eating watermelons</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150429_111440_richtonehdr.jpg</image:loc><image:title>Eating watermelons</image:title><image:caption>Eating watermelons</image:caption></image:image><lastmod>2015-10-25T12:22:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/07/15/day-116-90km-tikmedash-miyaneh/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/screen-shot-2015-04-30-at-23-50-45.png</image:loc><image:title>Interview</image:title><image:caption>Interview</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150430_170606.jpg</image:loc><image:title>Friends in Miyaneh</image:title><image:caption>Friends in Miyaneh</image:caption></image:image><lastmod>2015-10-25T12:22:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/07/18/day-117-137km-miyaneh-zanjan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-05-01-21-46-22.jpg</image:loc><image:title>Dinner in Zanjan</image:title><image:caption>Dinner in Zanjan</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-05-01-12-50-00.jpg</image:loc><image:title>Passing 9000km</image:title><image:caption>Passing 9000km</image:caption></image:image><lastmod>2015-10-25T12:21:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/07/21/day-118-97km-zanjan-abhar/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150502_164204.jpg</image:loc><image:title>Someone is tired</image:title><image:caption>Someone is tired</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150502_160618.jpg</image:loc><image:title>Tea in the local taxi office</image:title><image:caption>Tea in the local taxi office</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150502_184004.jpg</image:loc><image:title>Evening in Abhar</image:title><image:caption>Evening in Abhar</image:caption></image:image><lastmod>2015-10-25T12:20:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/07/24/day-119-159km-abhar-hashtgerd/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-05-03-13-11-46.jpg</image:loc><image:title>Relaxing</image:title><image:caption>Relaxing</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-05-03-13-01-51.jpg</image:loc><image:title>Rest</image:title><image:caption>Rest</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-05-03-21-38-54.jpg</image:loc><image:title>An amazing dinner</image:title><image:caption>An amazing dinner</image:caption></image:image><lastmod>2015-10-25T12:20:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/07/27/day-120-94km-hashtgerd-tehran/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-05-06-18-54-25.jpg</image:loc><image:title>Tehran</image:title><image:caption>Tehran</image:caption></image:image><lastmod>2015-10-25T12:19:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/07/30/new-video-part-4-of-my-trip-tbilisi-to-tehran-by-bike/</loc><lastmod>2015-10-25T12:19:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/08/02/day-121-111km-tehran-jaban/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-05-11-09-29-08.jpg</image:loc><image:title>Cyclist in Iran</image:title><image:caption>Cyclist in Iran</image:caption></image:image><lastmod>2015-10-25T12:18:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/08/05/day-122-165km-jaban-qaem-shahr/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-05-12-08-45-58.jpg</image:loc><image:title>Road to the Caspian Sea</image:title><image:caption>Road to the Caspian Sea</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150513_083011.jpg</image:loc><image:title>Lovely family in Babol</image:title><image:caption>Lovely family in Babol</image:caption></image:image><lastmod>2015-10-25T12:17:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/08/08/day-123-130km-qaem-shahr-bandar-e-gaz/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150513_171605_richtonehdr.jpg</image:loc><image:title>In front of the Caspian Sea</image:title><image:caption>In front of the Caspian Sea</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150513_152019.jpg</image:loc><image:title>A friendly encounter</image:title><image:caption>A friendly encounter</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150513_145206.jpg</image:loc><image:title>Strawberries</image:title><image:caption>Strawberries</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150513_183947_richtonehdr.jpg</image:loc><image:title>View from our camping spot on the Caspian Sea</image:title><image:caption>View from our camping spot on the Caspian Sea</image:caption></image:image><lastmod>2015-10-25T12:16:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/08/11/day-124-93km-bandar-e-gaz-aliabad/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150515_011557.jpg</image:loc><image:title>Late dinner</image:title><image:caption>Late dinner</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150514_222452.jpg</image:loc><image:title>The music</image:title><image:caption>The music</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-05-14-20-30-33.jpg</image:loc><image:title>The fire and the music</image:title><image:caption>The fire and the music</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-05-14-16-47-52.jpg</image:loc><image:title>Tea at the waterfall</image:title><image:caption>Tea at the waterfall</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-05-14-16-38-12.jpg</image:loc><image:title>The waterfall</image:title><image:caption>The waterfall</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/2015-05-14-16-12-56.jpg</image:loc><image:title>On the way to the waterfall</image:title><image:caption>On the way to the waterfall</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150515_104703.jpg</image:loc><image:title>Our friends in Aliabad</image:title><image:caption>Our friends in Aliabad</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150515_000919.jpg</image:loc><image:title>Playing tha tar</image:title><image:caption>Playing tha tar</image:caption></image:image><lastmod>2015-10-25T12:16:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/08/14/day-125-99km-aliabad-loveh/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150515_131409.jpg</image:loc><image:title>10000km</image:title><image:caption>10000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150515_190418.jpg</image:loc><image:title>Our camping spot in Loveh</image:title><image:caption>Our camping spot in Loveh</image:caption></image:image><lastmod>2015-10-25T12:15:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/08/17/day-126-95km-loveh-chaman-bid/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150516_151134_richtonehdr.jpg</image:loc><image:title>On the way to Chaman Bid</image:title><image:caption>On the way to Chaman Bid</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150516_150943_richtonehdr.jpg</image:loc><image:title>On the way to Chaman Bid</image:title><image:caption>On the way to Chaman Bid</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150516_142802.jpg</image:loc><image:title>On the way to Chaman Bid</image:title><image:caption>On the way to Chaman Bid</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150516_113000_richtonehdr.jpg</image:loc><image:title>Golestan National Park</image:title><image:caption>Golestan National Park</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150516_112252.jpg</image:loc><image:title>Wild (?) pigs in the Golestan National Park</image:title><image:caption>Wild (?) pigs in the Golestan National Park</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150516_125726.jpg</image:loc><image:title>The road to Chaman Bid</image:title><image:caption>The road to Chaman Bid</image:caption></image:image><lastmod>2015-10-25T12:15:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/08/20/day-127-88km-chaman-bid-bojnurd/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150517_104138_richtonehdr.jpg</image:loc><image:title>The road to Bojnurd</image:title><image:caption>The road to Bojnurd</image:caption></image:image><lastmod>2015-10-25T12:14:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/08/23/day-128-131km-bojnurd-quchan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150518_185336.jpg</image:loc><image:title>Hairdresser</image:title><image:caption>Hairdresser</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150518_111919_richtonehdr.jpg</image:loc><image:title>View off the side of the road</image:title><image:caption>View off the side of the road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150518_190741.jpg</image:loc><image:title>Some lamb heads</image:title><image:caption>Some lamb heads</image:caption></image:image><lastmod>2015-10-25T12:14:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/08/27/day-129-145km-quchan-mashhad/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150519_110214.jpg</image:loc><image:title>Resting on a carpet couch</image:title><image:caption>Resting on a carpet couch</image:caption></image:image><lastmod>2015-10-25T12:14:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/08/30/day-130-106km-mashhad-mazdavand/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150522_183455.jpg</image:loc><image:title>Our military protection</image:title><image:caption>Our military protection</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150522_184022.jpg</image:loc><image:title>Visiting the bats</image:title><image:caption>Visiting the bats</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150522_141211.jpg</image:loc><image:title>Camels</image:title><image:caption>Camels</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150522_134540.jpg</image:loc><image:title>The nomads</image:title><image:caption>The nomads</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150522_133931.jpg</image:loc><image:title>There were some flies</image:title><image:caption>There were some flies</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150522_133504_richtonehdr.jpg</image:loc><image:title>In the nomad's tent</image:title><image:caption>In the nomad's tent</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150522_141232.jpg</image:loc><image:title>Camels</image:title><image:caption>Camels</image:caption></image:image><lastmod>2015-10-25T12:13:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/02/day-131-94km-mazdavand-sarakhs/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150523_085411.jpg</image:loc><image:title>The road to Sarakhs</image:title><image:caption>The road to Sarakhs</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150523_134555.jpg</image:loc><image:title>Shepherd</image:title><image:caption>Shepherd</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150523_102306.jpg</image:loc><image:title>The little village</image:title><image:caption>The little village</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150523_102207.jpg</image:loc><image:title>Cheese?</image:title><image:caption>Cheese?</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150523_120020.jpg</image:loc><image:title>The road to Sarakhs</image:title><image:caption>The road to Sarakhs</image:caption></image:image><lastmod>2015-10-25T12:12:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/05/day-132-1km-sarakhs-mashhad-sarakhs/</loc><lastmod>2015-10-25T12:12:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/08/iran-overview/</loc><lastmod>2015-10-25T12:11:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/11/day-133-110km-sarakhs-hauz-han/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150525_165003.jpg</image:loc><image:title>The Turkmenistan desert</image:title><image:caption>The Turkmenistan desert</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150525_181851_richtonehdr.jpg</image:loc><image:title>The Turkmenistan desert</image:title><image:caption>The Turkmenistan desert</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150525_142137.jpg</image:loc><image:title>In the Turkmenistan desert</image:title><image:caption>In the Turkmenistan desert</image:caption></image:image><lastmod>2015-10-25T12:10:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/12/day-134-147km-hauz-han-zehmet/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150526_114655.jpg</image:loc><image:title>Preparing lunch</image:title><image:caption>Preparing lunch</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150526_133321.jpg</image:loc><image:title>Mosque in Mary</image:title><image:caption>Mosque in Mary</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150526_081338.jpg</image:loc><image:title>Sleepy dog</image:title><image:caption>Sleepy dog</image:caption></image:image><lastmod>2015-10-25T12:02:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/13/day-135-190km-zehmet-turkmenabat/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150527_080047.jpg</image:loc><image:title>11000km</image:title><image:caption>11000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150527_162056.jpg</image:loc><image:title>Hot!!</image:title><image:caption>Hot!!</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150527_124059.jpg</image:loc><image:title>Desert animals</image:title><image:caption>Desert animals</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150527_122530.jpg</image:loc><image:title>Shop owner</image:title><image:caption>Shop owner</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150527_080212.jpg</image:loc><image:title>Beetle</image:title><image:caption>Beetle</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150527_133746.jpg</image:loc><image:title>Steep?</image:title><image:caption>Steep?</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150527_134440.jpg</image:loc><image:title>Camel sign</image:title><image:caption>Camel sign</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150527_091840.jpg</image:loc><image:title>Camel</image:title><image:caption>Camel</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150527_061107_richtonehdr.jpg</image:loc><image:title>Bikes at sunrise</image:title><image:caption>Bikes at sunrise</image:caption></image:image><lastmod>2016-08-20T20:35:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/14/day-136-68km-turkmenabat-olot/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150528_161158.jpg</image:loc><image:title>Exotic places are near!</image:title><image:caption>Exotic places are near!</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150528_195502.jpg</image:loc><image:title>Money money money</image:title><image:caption>US$100 in Uzbekistan som.</image:caption></image:image><lastmod>2015-10-25T12:00:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/15/day-137-76km-olot-bukhara/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150529_144921.jpg</image:loc><image:title>Afternoon snooze</image:title><image:caption>Afternoon snooze</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150529_154015.jpg</image:loc><image:title>Cafe owner</image:title><image:caption>Cafe owner</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150529_151837.jpg</image:loc><image:title>Going to the toilet</image:title><image:caption>Going to the toilet</image:caption></image:image><lastmod>2015-10-25T12:00:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/16/day-137-0km-bukhara/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150603_072351_richtonehdr.jpg</image:loc><image:title>Samarqand</image:title><image:caption>Samarqand</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150602_140438.jpg</image:loc><image:title>Samarqand</image:title><image:caption>Samarqand</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150531_125435.jpg</image:loc><image:title>20150531_125435</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150530_105241_richtonehdr.jpg</image:loc><image:title>20150530_105241_Richtone(HDR)</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150530_104046_richtonehdr.jpg</image:loc><image:title>Bukhara</image:title><image:caption>Bukhara</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150530_105241_richtonehdr.jpg</image:loc><image:title>Bukhara</image:title><image:caption>Bukhara</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150531_125435.jpg</image:loc><image:title>Salt and glucose solutions</image:title><image:caption>Salt and glucose solutions</image:caption></image:image><lastmod>2015-10-25T11:59:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/18/day-138-178km-bukhara-qashi/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150604_124726.jpg</image:loc><image:title>That golden smile</image:title><image:caption>That golden smile</image:caption></image:image><lastmod>2015-10-25T11:58:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/19/day-139-108km-qashi-dekhkanabad/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150605_201503.jpg</image:loc><image:title>Campsite</image:title><image:caption>Campsite</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150605_173130.jpg</image:loc><image:title>Up from the plains</image:title><image:caption>Up from the plains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150605_103700.jpg</image:loc><image:title>Watermelon</image:title><image:caption>Watermelon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150605_140751.jpg</image:loc><image:title>Midday rest</image:title><image:caption>Midday rest</image:caption></image:image><lastmod>2015-10-25T11:58:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/20/day-140-79km-dekhkanabad-boysun/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150606_143952.jpg</image:loc><image:title>Midday rest</image:title><image:caption>Midday rest</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150606_104948.jpg</image:loc><image:title>Herder</image:title><image:caption>Herder</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150606_073633.jpg</image:loc><image:title>Mountain ridge</image:title><image:caption>Mountain ridge</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150606_071049_richtonehdr.jpg</image:loc><image:title>Approaching the pass</image:title><image:caption>A quiet road in the back blocks in Uzbekistan</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150606_174252.jpg</image:loc><image:title>Landscape near Boysun</image:title><image:caption>Landscape near Boysun</image:caption></image:image><lastmod>2015-10-25T11:57:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/21/day-141-95km-boysun-denav/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150607_085632_richtonehdr.jpg</image:loc><image:title>The road has everything</image:title><image:caption>The road has everything</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150607_082156.jpg</image:loc><image:title>Donkey</image:title><image:caption>Donkey</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150607_080010.jpg</image:loc><image:title>Bumpy landscape</image:title><image:caption>Bumpy landscape</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150607_131134.jpg</image:loc><image:title>Midday rest</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150607_095554.jpg</image:loc><image:title>Waterfall paradise</image:title><image:caption>Waterfall paradise</image:caption></image:image><lastmod>2015-10-25T11:57:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/22/day-142-109km-denav-dushanbe/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150610_190938.jpg</image:loc><image:title>Vero giving us tips on the Pamir Highway</image:title><image:caption>The touring cyclist legend Vero in Dushanbe, Tajikistan.</image:caption></image:image><lastmod>2015-10-25T11:56:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/23/day-143-79km-dushanbe-takchtahamit/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/imgp2974.jpg</image:loc><image:title>On the road</image:title><image:caption>On the road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150612_083202.jpg</image:loc><image:title>The cycling gang at Vero's</image:title><image:caption>The cycling gang at Vero's</image:caption></image:image><lastmod>2015-10-25T11:55:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/24/day-144-80km-takchtahamit-khorog-turnoff/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150613_124320.jpg</image:loc><image:title>Eating berries</image:title><image:caption>Eating berries</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150613_192031_richtonehdr.jpg</image:loc><image:title>Sunset</image:title><image:caption>Sunset</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150613_153418.jpg</image:loc><image:title>Lovely view</image:title><image:caption>Lovely view</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150613_120537.jpg</image:loc><image:title>A hot climb</image:title><image:caption>A hot climb</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150613_091815.jpg</image:loc><image:title>Reece in the gutter</image:title><image:caption>Reece in the gutter</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150613_092008.jpg</image:loc><image:title>The president</image:title><image:caption>The president</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150613_091722.jpg</image:loc><image:title>12001km</image:title><image:caption>12001km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150613_060701.jpg</image:loc><image:title>Our camping spot</image:title><image:caption>Our camping spot</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150613_130859.jpg</image:loc><image:title>Berries</image:title><image:caption>Berries</image:caption></image:image><lastmod>2015-10-25T11:55:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/25/day-145-36km-khorog-turnoff-yozgand/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150614_150438.jpg</image:loc><image:title>Thunderstorm sleep</image:title><image:caption>Thunderstorm sleep</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/imgp3045.jpg</image:loc><image:title>Zombies</image:title><image:caption>Zombies</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150614_105443.jpg</image:loc><image:title>The kids that invited us in for chai</image:title><image:caption>The kids that invited us in for chai</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150614_093317.jpg</image:loc><image:title>The road to Khorog</image:title><image:caption>The road to Khorog</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150614_090656.jpg</image:loc><image:title>The road to the Pamirs</image:title><image:caption>The road to the Pamirs</image:caption></image:image><lastmod>2015-10-25T11:54:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/26/day-146-54km-yozgand-safedoron/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150615_194348_richtonehdr.jpg</image:loc><image:title>Our dinner view</image:title><image:caption>Our dinner view</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150615_185916_richtonehdr.jpg</image:loc><image:title>Outside the shop</image:title><image:caption>Outside the shop</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150615_161157.jpg</image:loc><image:title>On the way</image:title><image:caption>On the way</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150615_181821_richtonehdr.jpg</image:loc><image:title>Looking down at our climb</image:title><image:caption>Looking down at our climb</image:caption></image:image><lastmod>2015-10-25T11:54:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/27/day-147-46km-safedoron-qalai-khumb/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150616_142724.jpg</image:loc><image:title>Switch-backs</image:title><image:caption>Switch-backs</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150616_140014_richtonehdr.jpg</image:loc><image:title>Ribbon of water</image:title><image:caption>Ribbon of water</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150616_115611_richtonehdr.jpg</image:loc><image:title>Pamir Highway 2015</image:title><image:caption>Pamir Highway 2015</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150616_065549_richtonehdr.jpg</image:loc><image:title>Tightening the screws</image:title><image:caption>Tightening the screws</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/06/20150616_132454.jpg</image:loc><image:title>On the way down</image:title><image:caption>On the way down</image:caption></image:image><lastmod>2015-10-25T11:53:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/28/day-148-81km-qalai-khumb-dashtak/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150617_170411_richtonehdr.jpg</image:loc><image:title>The road to Khorog</image:title><image:caption>The road to Khorog</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150617_172325_richtonehdr.jpg</image:loc><image:title>The road to Khorog</image:title><image:caption>The road to Khorog</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150617_162715.jpg</image:loc><image:title>The road to Khorog</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150617_143227.jpg</image:loc><image:title>The road to Khorog</image:title><image:caption>The road to Khorog</image:caption></image:image><lastmod>2015-10-25T11:53:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/29/day-149-57km-dashtak-deh/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150618_181702.jpg</image:loc><image:title>My little helpers</image:title><image:caption>My little helpers</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150618_151610.jpg</image:loc><image:title>These are big</image:title><image:caption>These are big</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150618_104516.jpg</image:loc><image:title>The road to Khorog</image:title><image:caption>The road to Khorog</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150618_124434.jpg</image:loc><image:title>Afghanistan</image:title><image:caption>Afghanistan</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150618_044139_richtonehdr.jpg</image:loc><image:title>Mine field</image:title><image:caption>Mine field</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150618_182422.jpg</image:loc><image:title>My little helpers</image:title><image:caption>My little helpers</image:caption></image:image><lastmod>2015-10-25T11:52:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/30/day-150-49km-deh-rushan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150619_143631.jpg</image:loc><image:title>The road to Khorog</image:title><image:caption>The road to Khorog</image:caption></image:image><lastmod>2015-10-25T11:52:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/01/day-151-72km-rushan-khorog/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150620_082744.jpg</image:loc><image:title>The road to Khorog</image:title><image:caption>The road to Khorog</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150620_095235.jpg</image:loc><image:title>Flowers in the valley</image:title><image:caption>Flowers in the valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150620_115825.jpg</image:loc><image:title>The road ahead</image:title><image:caption>The road ahead</image:caption></image:image><lastmod>2015-10-25T11:51:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/02/day-152-80km-khorog-ver/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150622_174508.jpg</image:loc><image:title>Bridge to the campsite</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150622_161954.jpg</image:loc><image:title>Towards the Pamir plateau</image:title><image:caption>Towards the Pamir plateau</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150622_092803.jpg</image:loc><image:title>Road through the Pamirs</image:title><image:caption>Road through the Pamirs</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150622_124121.jpg</image:loc><image:title>Dreaming of far-away places</image:title><image:caption>Dreaming of far-away places</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150610_173259.jpg</image:loc><image:title>Barf</image:title><image:caption>Barf</image:caption></image:image><lastmod>2015-10-25T11:50:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/03/day-153-61km-ver-jelondi/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150623_182752.jpg</image:loc><image:title>Rain is coming</image:title><image:caption>Rain is coming</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150623_130124.jpg</image:loc><image:title>The valley</image:title><image:caption>The valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150623_125948_richtonehdr.jpg</image:loc><image:title>The underbelly</image:title><image:caption>The underbelly </image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150623_125757_richtonehdr.jpg</image:loc><image:title>Around 3500m.</image:title><image:caption>Around 3500m.</image:caption></image:image><lastmod>2015-10-25T11:50:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/04/day-154-88km-jelondi-alichur/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150624_144747.jpg</image:loc><image:title>Reece on the Pamir plateau</image:title><image:caption>Reece on the Pamir plateau</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150624_141636.jpg</image:loc><image:title>The Pamir plateau</image:title><image:caption>The Pamir plateau</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150624_135203.jpg</image:loc><image:title>A steep climb</image:title><image:caption>A steep climb</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150624_122925.jpg</image:loc><image:title>Province border</image:title><image:caption>Province border</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150624_145408.jpg</image:loc><image:title>The Pamir plateau</image:title><image:caption>The Pamir plateau </image:caption></image:image><lastmod>2015-10-25T11:49:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/05/day-155-13km-alichur-akbalik/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150625_171456.jpg</image:loc><image:title>The new cyclist</image:title><image:caption>The new cyclist</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150625_170023.jpg</image:loc><image:title>The kids</image:title><image:caption>The kids</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150625_170150.jpg</image:loc><image:title>View from my abode</image:title><image:caption>View from my abode</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150625_143155.jpg</image:loc><image:title>My humble abode for the night</image:title><image:caption>My humble abode for the night</image:caption></image:image><lastmod>2015-10-25T11:48:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/06/day-156-95km-akbalik-murghab/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150626_155805_richtonehdr.jpg</image:loc><image:title>Murghab</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150626_115340.jpg</image:loc><image:title>The road to Murghab</image:title><image:caption>The road to Murghab</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150626_111713.jpg</image:loc><image:title>The road to Murghab</image:title><image:caption>The road to Murghab</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150626_095832.jpg</image:loc><image:title>The road to Murghab</image:title><image:caption>The road to Murghab</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150626_085315.jpg</image:loc><image:title>The road to Murghab</image:title><image:caption>The road to Murghab</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150626_115615.jpg</image:loc><image:title>The road to Murghab</image:title><image:caption>The road to Murghab</image:caption></image:image><lastmod>2015-10-25T11:47:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/07/day-157-57km-murghab-camp-site/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150628_185129_richtonehdr.jpg</image:loc><image:title>Our campsite</image:title><image:caption>Our campsite</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150628_184508_richtonehdr.jpg</image:loc><image:title>The 15km from China fence</image:title><image:caption>The 15km from China fence</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150628_140517.jpg</image:loc><image:title>Exhausted</image:title><image:caption>Exhausted</image:caption></image:image><lastmod>2015-10-25T11:46:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/08/day-158-81km-camp-site-karakul/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150629_153121.jpg</image:loc><image:title>Corrugations</image:title><image:caption>Corrugations</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150629_1914401.jpg</image:loc><image:title>The road to Karakul</image:title><image:caption>The road to Karakul</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150629_190002.jpg</image:loc><image:title>The road to Karakul</image:title><image:caption>The road to Karakul</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150629_191440.jpg</image:loc><image:title>The road to Karakul</image:title><image:caption>The road to Karakul</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150629_141407.jpg</image:loc><image:title>Cold wind</image:title><image:caption>Cold wind</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150629_135157_richtonehdr.jpg</image:loc><image:title>Towards Karakul</image:title><image:caption>Towards Karakul</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150629_130930.jpg</image:loc><image:title>View northwards from the Akbaital Pass</image:title><image:caption>View northwards from the Akbaital Pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150629_111941.jpg</image:loc><image:title>Little boy</image:title><image:caption>Little boy</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150629_111251.jpg</image:loc><image:title>Father and kids</image:title><image:caption>Father and kids</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150629_110002.jpg</image:loc><image:title>At the base of the pass</image:title><image:caption>At the base of the pass</image:caption></image:image><lastmod>2015-10-25T11:44:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/09/day-159-39km-karakul-moon/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150630_182113.jpg</image:loc><image:title>Our moonscape camping spot</image:title><image:caption>Our moonscape camping spot</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150630_143206_richtonehdr.jpg</image:loc><image:title>Lake Karakul</image:title><image:caption>Lake Karakul</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150630_141915_richtonehdr.jpg</image:loc><image:title>The long road out of Karakul</image:title><image:caption>The long road out of Karakul</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150630_102929.jpg</image:loc><image:title>The cabbage truck</image:title><image:caption>The cabbage truck</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150630_095555.jpg</image:loc><image:title>20150630_095555</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150630_165113.jpg</image:loc><image:title>Our hideout from the wind</image:title><image:caption>Our hideout from the wind</image:caption></image:image><lastmod>2015-10-25T11:43:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/10/day-160-62km-moon-sarytash/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150701_190125_richtonehdr.jpg</image:loc><image:title>Sarytash</image:title><image:caption>Sarytash</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150701_123302.jpg</image:loc><image:title>Mixing of colours</image:title><image:caption>Mixing of colours</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150701_121002.jpg</image:loc><image:title>Precarious dunny</image:title><image:caption>Precarious dunny</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150701_160133_richtonehdr.jpg</image:loc><image:title>Horseboy</image:title><image:caption>Horseboy</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150701_162712.jpg</image:loc><image:title>Looking back at the Pamirs</image:title><image:caption>Looking back at the Pamirs</image:caption></image:image><lastmod>2015-10-25T11:42:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/11/day-161-94km-sarytash-kizil-korgon/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150702_132156.jpg</image:loc><image:title>Nice road surface</image:title><image:caption>Nice road surface</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150702_122437.jpg</image:loc><image:title>Fermented mare's milk</image:title><image:caption>Fermented mare's milk</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150702_145044.jpg</image:loc><image:title>The road to Osh</image:title><image:caption>The road to Osh</image:caption></image:image><lastmod>2015-10-25T11:41:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/12/day-162-98km-kizil-korgon-osh/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150703_150257.jpg</image:loc><image:title>Looking down the high pass</image:title><image:caption>Looking down the high pass</image:caption></image:image><lastmod>2015-10-25T11:41:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/13/day-163-159km-osh-kochkor-ata/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150707_090956.jpg</image:loc><image:title>Watermelons</image:title><image:caption>Watermelons</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150707_201523_richtonehdr.jpg</image:loc><image:title>Sunset</image:title><image:caption>Sunset</image:caption></image:image><lastmod>2015-10-25T11:40:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/14/day-164-77km-kochkor-ata-tashkumyr/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150708_145236.jpg</image:loc><image:title>Afternoon sleep</image:title><image:caption>Afternoon sleep</image:caption></image:image><lastmod>2015-10-25T11:40:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/15/day-165-66km-tashkumyr-karakol/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150710_093913.jpg</image:loc><image:title>8 eggs each</image:title><image:caption>8 eggs each</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150709_174803.jpg</image:loc><image:title>View from the toilet</image:title><image:caption>View from the toilet</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150709_121238.jpg</image:loc><image:title>The view over the dam</image:title><image:caption>The view over the dam</image:caption></image:image><lastmod>2015-10-25T11:39:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/16/day-166-115km-karakol-toktogul/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150711_065215_richtonehdr.jpg</image:loc><image:title>Morning</image:title><image:caption>Morning</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150711_112823.jpg</image:loc><image:title>Toktogul lake</image:title><image:caption>Toktogul lake</image:caption></image:image><lastmod>2015-10-25T11:38:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/17/day-167-58km-toktogul-valley-camp/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150712_160507.jpg</image:loc><image:title>Bee sting</image:title><image:caption>Bee sting</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/07/20150712_113535.jpg</image:loc><image:title>Honey</image:title><image:caption>Honey</image:caption></image:image><lastmod>2015-10-25T11:38:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/18/day-168-83km-valley-camp-just-before-the-2nd-big-pass/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150713_164819.jpg</image:loc><image:title>Service station</image:title><image:caption>Service station</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150713_162028.jpg</image:loc><image:title>Kymys sales</image:title><image:caption>Kymys sales</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150713_122659.jpg</image:loc><image:title>Yurt school</image:title><image:caption>Yurt school</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150713_093017.jpg</image:loc><image:title>Yurt friends</image:title><image:caption>Yurt friends</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150713_123212.jpg</image:loc><image:title>Kymys holder</image:title><image:caption>Kymys holder</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150713_093155.jpg</image:loc><image:title>Meat hanging out to dry</image:title><image:caption>Meat hanging out to dry</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150713_122726_richtonehdr.jpg</image:loc><image:title>Yurt roof</image:title><image:caption>Yurt roof</image:caption></image:image><lastmod>2015-10-25T11:37:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/19/day-169-89km-just-before-the-2nd-big-pass-kara-balta/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150714_130002.jpg</image:loc><image:title>The road down to Bishkek</image:title><image:caption>The road down to Bishkek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150714_125544.jpg</image:loc><image:title>The road down to Bishkek</image:title><image:caption>The road down to Bishkek</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150714_114929.jpg</image:loc><image:title>The view back over yurt valley</image:title><image:caption>The view back over yurt valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150714_122957.jpg</image:loc><image:title>The road down to Bishkek</image:title><image:caption>The road down to Bishkek</image:caption></image:image><lastmod>2015-10-25T11:37:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/20/day-170-66km-kara-balta-bishkek/</loc><lastmod>2015-10-25T11:36:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/22/new-video-bukhara-bishkek/</loc><lastmod>2015-10-26T21:48:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/24/day-171-131km-bishkek-kzyl-choo/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150723_063929.jpg</image:loc><image:title>Tim and me in the train on the way to Issykul</image:title><image:caption>Tim and me in the train on the way to Issykul</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150723_063558.jpg</image:loc><image:title>Ready for the train ride</image:title><image:caption>Ready for the train ride</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150723_171157.jpg</image:loc><image:title>Wallowing in mud</image:title><image:caption>Wallowing in mud</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150726_200819.jpg</image:loc><image:title>Camping spot</image:title><image:caption>Camping spot</image:caption></image:image><lastmod>2015-10-25T11:35:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/26/day-172-98km-kzyl-choo-kara-talaa/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150727_152615.jpg</image:loc><image:title>The group of footballers/cyclists</image:title><image:caption>The group of footballers/cyclists</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150727_154147.jpg</image:loc><image:title>Soviet monument</image:title><image:caption>Soviet monument</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150727_114939.jpg</image:loc><image:title>The train to Issykul</image:title><image:caption>The train to Issykul</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150727_144356.jpg</image:loc><image:title>Sun bathing on Issykul</image:title><image:caption>Sun bathing on Issykul</image:caption></image:image><lastmod>2015-10-25T11:33:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/28/day-173-103km-kara-talaa-tosor/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150728_191122.jpg</image:loc><image:title>Cooking at Issykul</image:title><image:caption>Cooking at Issykul</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150728_151235.jpg</image:loc><image:title>Sandy beach</image:title><image:caption>Sandy beach</image:caption></image:image><lastmod>2015-10-25T11:32:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/30/day-174-92km-tosor-karakol/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150729_105239.jpg</image:loc><image:title>Issykul</image:title><image:caption>Issykul</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150729_162959.jpg</image:loc><image:title>Entrance to Karakol</image:title><image:caption>Entrance to Karakol</image:caption></image:image><lastmod>2015-10-31T23:06:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/01/day-175-0km-karakol/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/08/dsc0278.jpg</image:loc><image:title>Trying to go fast</image:title><image:caption>Trying to go fast</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/08/dsc0423.jpg</image:loc><image:title>Up the valley</image:title><image:caption>Up the valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/08/dsc0307.jpg</image:loc><image:title>The red valley</image:title><image:caption>The red valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/08/dsc0363.jpg</image:loc><image:title>Up the valley</image:title><image:caption>Up the valley</image:caption></image:image><lastmod>2019-02-13T22:59:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/03/day-176-63km-karakol-near-kazakhstan-border/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150731_185251.jpg</image:loc><image:title>View from my campsite</image:title><image:caption>View from my campsite</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150731_172552.jpg</image:loc><image:title>The steep climb</image:title><image:caption>The steep climb</image:caption></image:image><lastmod>2015-10-25T11:30:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/05/day-177-54km-near-kazakhstan-border-kegen/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150801_101020.jpg</image:loc><image:title>Road to the border</image:title><image:caption>Road to the border</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150801_091431.jpg</image:loc><image:title>Shop</image:title><image:caption>Shop</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150801_081550.jpg</image:loc><image:title>Rocky descent</image:title><image:caption>Rocky descent</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150801_160350.jpg</image:loc><image:title>Tenge</image:title><image:caption>Tenge</image:caption></image:image><lastmod>2015-11-06T18:24:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/06/day-178-117km-kegen-sharyn-river/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150802_155021.jpg</image:loc><image:title>Sharyn Canyon</image:title><image:caption>Sharyn Canyon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150802_153723.jpg</image:loc><image:title>20150802_153723</image:title><image:caption>Sharyn Canyon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/08/20150802_142710.jpg</image:loc><image:title>Sharyn canyon</image:title><image:caption>Sharyn canyon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/08/20150802_170718.jpg</image:loc><image:title>The lonely road</image:title><image:caption>The lonely road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/08/20150802_125504.jpg</image:loc><image:title>The sandy road</image:title><image:caption>The sandy road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/08/20150802_114611.jpg</image:loc><image:title>The long, straight road</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/08/20150802_094701.jpg</image:loc><image:title>The wild west</image:title></image:image><lastmod>2015-10-25T11:29:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/07/day-179-115km-sharyn-river-zharkent/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150803_184707.jpg</image:loc><image:title>My companions for the day</image:title><image:caption>My companions for the day</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150803_172145.jpg</image:loc><image:title>David and Isabella on the endless straight road</image:title><image:caption>David and Isabella on the endless straight road</image:caption></image:image><lastmod>2015-10-25T11:27:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/08/day-180-zharkent-huocheng/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150804_142137.jpg</image:loc><image:title>Talking with the kids</image:title><image:caption>Talking with the kids</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150804_135356.jpg</image:loc><image:title>Shopping street</image:title><image:caption>Shopping street</image:caption></image:image><lastmod>2015-11-09T14:40:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/10/24/a-cyclists-impressions-of-the-middle-kingdom/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150916_154532.jpg</image:loc><image:title>Roadworks</image:title><image:caption>Roadworks</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/20150807_063709.jpg</image:loc><image:title>The police presence</image:title><image:caption>The police presence</image:caption></image:image><lastmod>2015-10-25T10:55:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/09/day-242-81km-menglun-mengla/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151022_102320_richtonehdr.jpg</image:loc><image:title>Misty mountains</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151022_114245.jpg</image:loc><image:title>Banana plantation</image:title><image:caption>Banana plantation</image:caption></image:image><lastmod>2015-10-24T09:49:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/08/day-241-65km-mengyang-menglun/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151021_141647.jpg</image:loc><image:title>It's hilly</image:title><image:caption>It's hilly</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151021_140209_richtonehdr.jpg</image:loc><image:title>It's hilly</image:title><image:caption>It's hilly</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151021_130247.jpg</image:loc><image:title>It's hilly</image:title><image:caption>It's hilly</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151021_124209.jpg</image:loc><image:title>The valley</image:title><image:caption>The valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/10/4ef00bf6711362601423ddefe26b6237.png</image:loc></image:image><lastmod>2016-01-09T20:58:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/07/day-240-85km-puwen-mengyang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151020_083718.jpg</image:loc><image:title>Not far to Sydney</image:title><image:caption>Not far to Sydney</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151020_081255_richtonehdr.jpg</image:loc><image:title>The market in Puwen</image:title><image:caption>The market in Puwen</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151020_103536.jpg</image:loc><image:title>The road</image:title><image:caption>The road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151020_140706.jpg</image:loc><image:title>Tea fields</image:title><image:caption>Tea fields</image:caption></image:image><lastmod>2016-01-07T23:25:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/06/day-239-90km-ninger-puwen/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151019_155121_richtonehdr.jpg</image:loc><image:title>The tea hills</image:title><image:caption>The tea hills</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151019_151022.jpg</image:loc><image:title>The tea hills</image:title><image:caption>The tea hills</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151019_113106_richtonehdr.jpg</image:loc><image:title>The tea hills</image:title><image:caption>The tea hills</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151019_155541_richtonehdr.jpg</image:loc><image:title>The tea hills</image:title><image:caption>The tea hills</image:caption></image:image><lastmod>2015-10-19T13:16:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/05/day-238-63km-dean-ninger/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151018_115705.jpg</image:loc><image:title>20151018_115705</image:title><image:caption>Water buffalo</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151018_134331_richtonehdr.jpg</image:loc><image:title>The mountains</image:title><image:caption>The mountains</image:caption></image:image><lastmod>2016-01-07T11:06:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/04/day-237-85km-zhenyuan-dean/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151017_163540_richtonehdr.jpg</image:loc><image:title>The valley</image:title><image:caption>The valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151017_104106.jpg</image:loc><image:title>River</image:title><image:caption>River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151017_095853_richtonehdr.jpg</image:loc><image:title>The morning mist lifts</image:title><image:caption>The morning mist lifts </image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151017_170949.jpg</image:loc><image:title>On the Tropic of Cancer</image:title><image:caption>On the Tropic of Cancer</image:caption></image:image><lastmod>2016-01-06T10:28:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/03/day-236-76km-jingdong-zhenyuan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151016_145846.jpg</image:loc><image:title>Field</image:title><image:caption>Field</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151016_115210.jpg</image:loc><image:title>River</image:title><image:caption>River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151016_111645.jpg</image:loc><image:title>River</image:title><image:caption>River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151016_122148.jpg</image:loc><image:title>Dragon fruit</image:title><image:caption>Dragon fruit</image:caption></image:image><lastmod>2015-10-16T12:56:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/02/day-235-109km-nanjian-jingdong/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151015_151548.jpg</image:loc><image:title>The road down</image:title><image:caption>The road down</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151015_173559_richtonehdr.jpg</image:loc><image:title>Mountains</image:title><image:caption>Mountains</image:caption></image:image><lastmod>2016-01-03T12:53:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2016/01/01/day-234-119km-dali-nanjian/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151013_144010.jpg</image:loc><image:title>Me, Ann and Liam</image:title><image:caption>Me, Ann and Liam</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151014_160437.jpg</image:loc><image:title>Valley</image:title><image:caption>Valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2016/01/20151014_154104.jpg</image:loc><image:title>Familiar trees</image:title><image:caption>Familiar trees</image:caption></image:image><lastmod>2016-01-01T22:07:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/31/day-233-108km-diannan-dali/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151012_140741.jpg</image:loc><image:title>Fields</image:title><image:caption>Fields</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151012_131247.jpg</image:loc><image:title>2000km</image:title><image:caption>2000km</image:caption></image:image><lastmod>2015-12-31T23:00:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/30/day-232-88km-lijiang-shigudiqing-diannan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151010_220948.jpg</image:loc><image:title>20000km</image:title><image:caption>20000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151010_124640.jpg</image:loc><image:title>American lunch</image:title><image:caption>American lunch</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151011_145057.jpg</image:loc><image:title>The scenery is changing</image:title><image:caption>The scenery is changing</image:caption></image:image><lastmod>2015-12-31T01:10:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/29/day-231-60km-qiaotou-shunggong/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151007_091009_richtonehdr.jpg</image:loc><image:title>Tiger Leaping Gorge</image:title><image:caption>Tiger Leaping Gorge </image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151007_102411.jpg</image:loc><image:title>Teeth mountains</image:title><image:caption>Teeth mountains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151007_163240_richtonehdr.jpg</image:loc><image:title>Tiger Leaping Gorge</image:title><image:caption>Tiger Leaping Gorge</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151007_143330.jpg</image:loc><image:title>Come Inn</image:title><image:caption>Come Inn</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151008_150653_richtonehdr.jpg</image:loc><image:title>Tourist stuff.. :-)</image:title><image:caption>Tourist stuff.. :-)</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151009_175528.jpg</image:loc><image:title>Broken Carbon Drive</image:title><image:caption>Broken Carbon Drive</image:caption></image:image><lastmod>2016-01-03T21:40:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/28/day-230-101km-shangri-la-qiaotou/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151006_180321.jpg</image:loc><image:title>Teeth mountains</image:title><image:caption>Teeth mountains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151006_131801.jpg</image:loc><image:title>On the way to the Tiger Leaping Gorge</image:title><image:caption>On the way to the Tiger Leaping Gorge</image:caption></image:image><lastmod>2015-12-29T02:15:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/27/day-229-39km-geze-shangri-la/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151005_103426.jpg</image:loc><image:title>Red valley</image:title><image:caption>Red valley</image:caption></image:image><lastmod>2015-10-11T00:02:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/26/day-228-47km-cheese-factory-geza/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151004_134951_richtonehdr.jpg</image:loc><image:title>Valley from above</image:title><image:caption>Valley from above</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151004_134925_richtonehdr.jpg</image:loc><image:title>Rocky peaks</image:title><image:caption>Rocky peaks</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151004_132432_richtonehdr.jpg</image:loc><image:title>Perched on the side of the hill</image:title><image:caption>Perched on the side of the hill</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151004_125524_richtonehdr.jpg</image:loc><image:title>Looking down from the pass</image:title><image:caption>Looking down from the pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151004_125024_richtonehdr.jpg</image:loc><image:title>Steep road up</image:title><image:caption>Steep road up</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151004_123245.jpg</image:loc><image:title>Near the top</image:title><image:caption>Near the top</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151004_112602_richtonehdr.jpg</image:loc><image:title>The road up</image:title><image:caption>The road up</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151004_124547_richtonehdr.jpg</image:loc><image:title>Switchbacks</image:title><image:caption>Switchbacks </image:caption></image:image><lastmod>2015-12-28T10:19:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/25/day-227-36km-geka-cheese-factory/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151003_153001.jpg</image:loc><image:title>The road up</image:title><image:caption>The road up</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151003_145142.jpg</image:loc><image:title>Looking up - a long way up</image:title><image:caption>Looking up - a long way up</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151003_150317.jpg</image:loc><image:title>Green, green, everywhere</image:title><image:caption>Green, green, everywhere</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151003_100632.jpg</image:loc><image:title>Roadworks</image:title><image:caption>Roadworks</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151003_122510.jpg</image:loc><image:title>Rising from the valley</image:title><image:caption>Rising from the valley</image:caption></image:image><lastmod>2015-12-26T22:27:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/24/day-226-72km-erchu-geka/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151002_135323.jpg</image:loc><image:title>Some twists and turns</image:title><image:caption>Some twists and turns</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151002_113551.jpg</image:loc><image:title>Temple in the distance</image:title><image:caption>Temple in the distance</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151002_111558.jpg</image:loc><image:title>Temple in the sun</image:title><image:caption>Temple in the sun</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151002_111153.jpg</image:loc><image:title>Farm</image:title><image:caption>Farm</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151002_103645_richtonehdr.jpg</image:loc><image:title>High mountains</image:title><image:caption>High mountains</image:caption></image:image><lastmod>2015-10-10T23:47:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/23/day-225-88km-daocheng-erchu/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151001_114611.jpg</image:loc><image:title>Another 4500m</image:title><image:caption>Another 4500m</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151001_195733.jpg</image:loc><image:title>Separating the milk</image:title><image:caption>Separating the milk</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150929_124059_richtonehdr.jpg</image:loc><image:title>Me and my cat</image:title><image:caption>Me and my cat </image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20151001_173555.jpg</image:loc><image:title>View from my abode</image:title><image:caption>View from my abode</image:caption></image:image><lastmod>2015-12-24T00:27:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/22/day-224-90km-service-area-daocheng/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150924_125819_richtonehdr.jpg</image:loc><image:title>Descending from the plains</image:title><image:caption>Descending from the plains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150924_123256_richtonehdr.jpg</image:loc><image:title>Rocky plateau</image:title><image:caption>Rocky plateau</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150924_105021_richtonehdr.jpg</image:loc><image:title>Grassy plains</image:title><image:caption>Grassy plains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150924_100125.jpg</image:loc><image:title>View from the top of the pass</image:title><image:caption>View from the top of the pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150924_093237.jpg</image:loc><image:title>Looking down the pass</image:title><image:caption>Looking down the pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150924_105309_richtonehdr.jpg</image:loc><image:title>Grassy plains</image:title><image:caption>Grassy plains</image:caption></image:image><lastmod>2015-12-24T13:15:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/21/day-223-65km-litang-service-area/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150923_173410.jpg</image:loc><image:title>My humble abode</image:title><image:caption>My humble abode</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150923_143927.jpg</image:loc><image:title>On the way up</image:title><image:caption>On the way up</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150923_093825.jpg</image:loc><image:title>Hore racing</image:title><image:caption>Hore racing</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150923_091948.jpg</image:loc><image:title>Mud bath in Litang</image:title><image:caption>Mud bath in Litang</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150923_091605_richtonehdr.jpg</image:loc><image:title>Mudbath Litang</image:title><image:caption>Mudbath Litang</image:caption></image:image><lastmod>2015-12-23T13:12:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/20/day-222-80km-junba-litang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150922_175553_richtonehdr.jpg</image:loc><image:title>Litang</image:title><image:caption>Litang</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150922_152959_richtonehdr.jpg</image:loc><image:title>Clouds</image:title><image:caption>Clouds</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150922_145456.jpg</image:loc><image:title>At the top of the pass</image:title><image:caption>At the top of the pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150922_142740.jpg</image:loc><image:title>View from the top of the pass</image:title><image:caption>View from the top of the pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150922_141344.jpg</image:loc><image:title>View from the high pass</image:title><image:caption>View from the high pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150922_151409.jpg</image:loc><image:title>The mossy plains</image:title><image:caption>The mossy plains</image:caption></image:image><lastmod>2015-12-20T15:39:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/19/day-221-78km-xinlong-junba/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150921_154312_richtonehdr.jpg</image:loc><image:title>The valley</image:title><image:caption>The valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150921_133741.jpg</image:loc><image:title>Prayer flags</image:title><image:caption>Prayer flags</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150921_131806.jpg</image:loc><image:title>The valley</image:title><image:caption>The valley</image:caption></image:image><lastmod>2015-12-22T12:03:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/17/day-219-107km-luhou-shadui/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150919_161502_richtonehdr.jpg</image:loc><image:title>The weather border</image:title><image:caption>The weather border</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150919_160657_richtonehdr.jpg</image:loc><image:title>At the pass</image:title><image:caption>At the pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150919_155816.jpg</image:loc><image:title>At the top of the pass</image:title><image:caption>At the top of the pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150919_154529.jpg</image:loc><image:title>The high pass</image:title><image:caption>The high pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150919_135641.jpg</image:loc><image:title>The weather border</image:title><image:caption>The weather border</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150920_175628_richtonehdr.jpg</image:loc><image:title>Temple in Xinlong</image:title><image:caption>Temple in Xinlong</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150920_175353_richtonehdr.jpg</image:loc><image:title>Xinlong</image:title><image:caption>Xinlong</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150920_130304.jpg</image:loc><image:title>The monk and his soul mate</image:title><image:caption>The monk and his soul mate</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150920_114731.jpg</image:loc><image:title>Village</image:title><image:caption>Village</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150920_130557.jpg</image:loc><image:title>The cat looks on</image:title><image:caption>The cat looks on</image:caption></image:image><lastmod>2015-09-22T13:17:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/18/day-220-82km-shadui-xinlong/</loc><lastmod>2015-12-19T21:32:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/16/day-218-77km-wengda-luhuo/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150918_141943.jpg</image:loc><image:title>The high bridge</image:title><image:caption>The high bridge</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150918_140326.jpg</image:loc><image:title>Looking towards the dark</image:title><image:caption>Looking towards the dark</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150918_135912.jpg</image:loc><image:title>The sunny mountains</image:title><image:caption>The sunny mountains</image:caption></image:image><lastmod>2015-09-21T00:04:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/15/day-217-85km-puxi-wengda/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150917_112635.jpg</image:loc><image:title>Yuck!</image:title><image:caption>Yuck!</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150917_093921.jpg</image:loc><image:title>Yuck!</image:title><image:caption>Yuck!</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150917_181519.jpg</image:loc><image:title>Temple in the evening</image:title><image:caption>Temple in the evening</image:caption></image:image><lastmod>2015-12-16T04:33:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/14/day-216-59km-small-village-puxi/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150916_201335.jpg</image:loc><image:title>My new cycling friends Summer and Andy</image:title><image:caption>My new cycling friends Summer and Andy</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150916_135336.jpg</image:loc><image:title>The valley in the sun</image:title><image:caption>The valley in the sun</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150916_132819.jpg</image:loc><image:title>The valley in the sun</image:title><image:caption>The valley in the sun</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150916_122826_richtonehdr.jpg</image:loc><image:title>Grandpa</image:title><image:caption>Grandpa</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150916_122436.jpg</image:loc><image:title>The lovely family</image:title><image:caption>The lovely family</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150916_102734.jpg</image:loc><image:title>The start of the 100km of roadworks</image:title><image:caption>The start of the 100km of roadworks</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150916_143600.jpg</image:loc><image:title>The awful road</image:title><image:caption>The awful road</image:caption></image:image><lastmod>2015-09-20T23:55:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/13/day-215-112km-crossroads-209g317-small-village/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150915_163635.jpg</image:loc><image:title>Tibetan bridge</image:title><image:caption>Tibetan bridge</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150915_152312.jpg</image:loc><image:title>The river</image:title><image:caption>The river</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150915_111840.jpg</image:loc><image:title>Tibetan tourist village</image:title><image:caption>Tibetan tourist village</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150915_093413.jpg</image:loc><image:title>Tibetan village</image:title><image:caption>Tibetan village</image:caption></image:image><lastmod>2015-12-14T01:56:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/12/day-214-136km-hongyuan-crossroads-209g317/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150914_164410.jpg</image:loc><image:title>The river going down</image:title><image:caption>The river going down</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150914_145835.jpg</image:loc><image:title>The watershed</image:title><image:caption>The watershed</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150914_145816.jpg</image:loc><image:title>The watershed</image:title><image:caption>The watershed</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150914_134131.jpg</image:loc><image:title>The high plains</image:title><image:caption>The high plains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150914_084219_richtonehdr.jpg</image:loc><image:title>Waiting for the dumplings</image:title><image:caption>Waiting for the dumplings</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150914_101702.jpg</image:loc><image:title>The plains in the sun</image:title><image:caption>The plains in the sun</image:caption></image:image><lastmod>2015-12-14T01:58:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/11/day-213-98km-abandoned-hut-hongyuan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150913_104720.jpg</image:loc><image:title>The mud</image:title><image:caption>The mud</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150913_085020.jpg</image:loc><image:title>The muddy road</image:title><image:caption>The muddy road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150913_182016_richtonehdr.jpg</image:loc><image:title>The plains</image:title><image:caption>The plains</image:caption></image:image><lastmod>2015-12-12T07:10:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/10/day-212-114km-hongxing-abandoned-hut/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150912_091914.jpg</image:loc><image:title>The photographers</image:title><image:caption>The photographers</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150912_091827.jpg</image:loc><image:title>The cyclist group</image:title><image:caption>The cyclist group</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150912_183149.jpg</image:loc><image:title>Evening flat tyre</image:title><image:caption>Evening flat tyre</image:caption></image:image><lastmod>2015-09-13T23:28:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/09/day-211-94km-luqu-hongxing/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150911_102245.jpg</image:loc><image:title>The high plains</image:title><image:caption>The high plains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150911_141710.jpg</image:loc><image:title>Me, Paro and Dwayn</image:title><image:caption>Me, Paro and Dwayn</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150911_133510.jpg</image:loc><image:title>Wrapped up bike inspection</image:title><image:caption>Wrapped up bike inspection</image:caption></image:image><lastmod>2015-12-10T22:30:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/08/day-210-104km-xiahe-luqu/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150910_110420.jpg</image:loc><image:title>Dwayn, Paro and me.</image:title><image:caption>Dwayn, Paro and me.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150910_150040_richtonehdr.jpg</image:loc><image:title>The high plains</image:title><image:caption>The high plains</image:caption></image:image><lastmod>2015-09-11T12:06:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/07/new-video-from-holland-to-australia-by-bike-bishkek-xiahe/</loc><lastmod>2015-12-09T06:36:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/07/day-209-37km-wanggertang-xiahe/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150908_103643.jpg</image:loc><image:title>18000km</image:title><image:caption>18000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150908_142316_richtonehdr.jpg</image:loc><image:title>Labrang Monastery</image:title><image:caption>Labrang Monastery</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150908_141811_richtonehdr.jpg</image:loc><image:title>Prayer wheels</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150908_141259.jpg</image:loc><image:title>Prayer wheels</image:title><image:caption>Prayer wheels</image:caption></image:image><lastmod>2015-09-09T09:06:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/06/day-208-99km-qiyang-wanggeertang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150907_123606.jpg</image:loc><image:title>Fully loaded</image:title><image:caption>Fully loaded</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150907_104742.jpg</image:loc><image:title>The Giant bike shop in Linxia</image:title><image:caption>The Giant bike shop in Linxia</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150907_122134.jpg</image:loc><image:title>Busy town</image:title><image:caption>Busy town</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150907_065110.jpg</image:loc><image:title>My camp spot</image:title><image:caption>My camp spot</image:caption></image:image><lastmod>2015-12-09T06:17:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/05/day-207-126km-datong-qiyang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150906_175731_richtonehdr.jpg</image:loc><image:title>The Yellow River Lake</image:title><image:caption>The Yellow River Lake</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150906_124242.jpg</image:loc><image:title>The Yellow River</image:title><image:caption>The Yellow River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150906_131808.jpg</image:loc><image:title>The Yellow River</image:title><image:caption>The Yellow River</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150906_105518.jpg</image:loc><image:title>Farewell to Wendy</image:title><image:caption>Farewell to Wendy</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150906_141713.jpg</image:loc><image:title>A small mountain road at least</image:title><image:caption>A small mountain road at least</image:caption></image:image><lastmod>2015-09-09T08:35:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/04/day-206-118km-shibalipu-datong/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150905_102404.jpg</image:loc><image:title>Tibetan script</image:title><image:caption>Tibetan script</image:caption></image:image><lastmod>2015-09-09T06:03:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/03/day-205-82km-wuwei-shibalipu/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150904_183714.jpg</image:loc><image:title>Looking at Facebook over my shoulder</image:title><image:caption>Looking at Facebook over my shoulder</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150904_160923.jpg</image:loc><image:title>Fixing the flat tyre</image:title><image:caption>Fixing the flat tyre</image:caption></image:image><lastmod>2015-12-04T01:31:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/02/day-204-136km-fengcheng-wuwei/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150903_183232.jpg</image:loc><image:title>The farewell</image:title><image:caption>The farewell</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150903_130958.jpg</image:loc><image:title>The mountains in the distance</image:title><image:caption>The mountains in the distance</image:caption></image:image><lastmod>2015-12-02T23:25:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/12/01/day-203-112km-zhangye-fengcheng/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/12/20150902_165507.jpg</image:loc><image:title>The cycling group of 4</image:title><image:caption>The cycling group of 4</image:caption></image:image><lastmod>2015-12-01T21:49:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/30/day-202-244km-jinyuguan-zhangye/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150830_131308.jpg</image:loc><image:title>The Great Wall</image:title><image:caption>The Great Wall</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150831_090144.jpg</image:loc><image:title>Sheep in the river bed</image:title><image:caption>Sheep in the river bed</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150831_064532.jpg</image:loc><image:title>Leaving the freeway at dawn</image:title><image:caption>Leaving the freeway at dawn</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/09/20150831_183547.jpg</image:loc><image:title>244km in one day</image:title><image:caption>244km in one day</image:caption></image:image><lastmod>2015-12-01T21:50:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/29/day-201-94km-chijin-jiayuguan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150829_125108.jpg</image:loc><image:title>17000km</image:title><image:caption>17000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150829_085723.jpg</image:loc><image:title>Police</image:title><image:caption>Police</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150829_0908591.jpg</image:loc><image:title>The long road</image:title><image:caption>The long road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150829_090859.jpg</image:loc><image:title>20150829_090859</image:title></image:image><lastmod>2015-11-30T11:04:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/28/day-200-79km-shulehe-chijin/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150828_184105.jpg</image:loc><image:title>Exhausted after another windy day</image:title><image:caption>Exhausted after another windy day</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150828_143417.jpg</image:loc><image:title>Wind in the grass</image:title><image:caption>Wind in the grass</image:caption></image:image><lastmod>2015-08-30T10:18:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/27/day-199-93km-shuwei-shulehe/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150827_180217.jpg</image:loc><image:title>Sunflower drying</image:title><image:caption>Sunflower drying</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150827_144505.jpg</image:loc><image:title>Dry desert</image:title><image:caption>Dry desert</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150827_133439.jpg</image:loc><image:title>Strong wind</image:title><image:caption>Strong wind</image:caption></image:image><lastmod>2015-11-27T23:29:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/26/day-198-92km-tianshuijian-shuwei/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150826_181251.jpg</image:loc><image:title>The long desert road</image:title><image:caption>The long desert road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150826_091618.jpg</image:loc><image:title>The wind blowing the Chinese flag</image:title><image:caption>The wind blowing the Chinese flag</image:caption></image:image><lastmod>2015-08-30T08:01:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/25/day-197-61km-dunhuang-tianshuijian/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150824_063251.jpg</image:loc><image:title>On the way up</image:title><image:caption>On the way up</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150824_074817.jpg</image:loc><image:title>The top of the sandhill</image:title><image:caption>The top of the sandhill</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150824_080021.jpg</image:loc><image:title>The vast sandy expanse</image:title><image:caption>The vast sandy expanse</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150825_200603.jpg</image:loc><image:title>A windy melon stand</image:title><image:caption>A windy melon stand</image:caption></image:image><lastmod>2015-11-26T11:01:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/24/day-196-125km-liuyuan-dunhuang/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150822_194522.jpg</image:loc><image:title>Bubble tea</image:title><image:caption>Bubble tea</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150822_090912.jpg</image:loc><image:title>The dusty road</image:title><image:caption>The dusty road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150822_091003.jpg</image:loc><image:title>The dusty road</image:title><image:caption>The dusty road</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150822_093825.jpg</image:loc><image:title>The dusty road</image:title><image:caption>The dusty road</image:caption></image:image><lastmod>2015-11-24T22:47:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/23/day-195-99km-xinxinxia-liuyuan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150821_181725_richtonehdr.jpg</image:loc><image:title>Sunset</image:title><image:caption>Sunset</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150821_151157.jpg</image:loc><image:title>Puncture</image:title><image:caption>Puncture</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150821_140422.jpg</image:loc><image:title>Harmonious Society</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150821_110248.jpg</image:loc><image:title>The Ice Zone</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150821_105356.jpg</image:loc><image:title>Smooth Communication</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150821_092939.jpg</image:loc><image:title>Bickle up</image:title><image:caption>Bickle up</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150821_092421.jpg</image:loc><image:title>Welcome to Gansu</image:title><image:caption>Welcome to Gansu</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150821_101355.jpg</image:loc><image:title>Extremely</image:title><image:caption>Extremely</image:caption></image:image><lastmod>2015-08-23T08:04:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/22/day-194-107km-middle-of-the-desert-xinxinxia/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150820_174011.jpg</image:loc><image:title>Evening</image:title><image:caption>Evening</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150820_165304.jpg</image:loc><image:title>Evening</image:title><image:caption>Evening</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150820_085611_richtonehdr.jpg</image:loc><image:title>Looking out over the flats</image:title><image:caption>Looking out over the flats</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150820_054324.jpg</image:loc><image:title>The river bed</image:title><image:caption>The river bed</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150820_100104.jpg</image:loc><image:title>En route</image:title><image:caption>En route</image:caption></image:image><lastmod>2015-11-22T23:10:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/21/day-193-97km-hami-middle-of-the-desert/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150819_183756.jpg</image:loc><image:title>My humble abode</image:title><image:caption>My humble abode</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150819_181633.jpg</image:loc><image:title>Evening</image:title><image:caption>Evening</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150819_165142.jpg</image:loc><image:title>The desert</image:title><image:caption>The desert</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150819_165221.jpg</image:loc><image:title>Dinner stop</image:title><image:caption>Dinner stop</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150819_114942.jpg</image:loc><image:title>At our lunch spot</image:title><image:caption>At our lunch spot</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/2015-08-20-08-25-31.jpg</image:loc><image:title>The stars</image:title></image:image><lastmod>2015-11-22T03:50:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/20/day-192-90km-sandoulin-hami/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150818_140042.jpg</image:loc><image:title>Refreshment</image:title><image:caption>Refreshment</image:caption></image:image><lastmod>2015-08-23T02:24:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/19/day-191-109km-qijaojin-sandoulin/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150817_095743.jpg</image:loc><image:title>16000km</image:title><image:caption>16000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150817_103009.jpg</image:loc><image:title>Observers</image:title><image:caption>Observers</image:caption></image:image><lastmod>2015-11-20T23:07:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/18/day-190-145km-shanshan-qijaojin/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150816_104250.jpg</image:loc><image:title>Me and Achun</image:title><image:caption>Me and Achun</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150816_061052.jpg</image:loc><image:title>The Shanshan dunes</image:title><image:caption>The Shanshan dunes</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150816_123347.jpg</image:loc><image:title>The empty road</image:title><image:caption>The empty road</image:caption></image:image><lastmod>2015-11-18T22:24:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/17/day-189-96km-turpan-shanshan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150815_111826.jpg</image:loc><image:title>In the mountains</image:title><image:caption>In the mountains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/08/20150815_104817.jpg</image:loc><image:title>Mountain face</image:title><image:caption>Mountain face</image:caption></image:image><lastmod>2015-08-23T01:50:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/16/day-188-121km-yuergou-turpan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150813_182332.jpg</image:loc><image:title>New friends in Turpan</image:title><image:caption>New friends in Turpan</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150813_113524.jpg</image:loc><image:title>The low flat plains</image:title><image:caption>The low flat plains</image:caption></image:image><lastmod>2015-11-18T01:55:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/15/day-187-131km-village-before-turnoff-to-turpan-yuergou/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150812_153730.jpg</image:loc><image:title>The dry rocky mountains</image:title><image:caption>The dry rocky mountains</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150812_144215.jpg</image:loc><image:title>It's getting dryer</image:title><image:caption>It's getting dryer</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150812_105723.jpg</image:loc><image:title>The way down</image:title><image:caption>The way down</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150812_101319.jpg</image:loc><image:title>Top of the pass</image:title><image:caption>Top of the pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150812_075033.jpg</image:loc><image:title>High mountain valley</image:title><image:caption>High mountain valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150812_075009.jpg</image:loc><image:title>Yurts</image:title><image:caption>Yurts</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150812_064326.jpg</image:loc><image:title>The road was a bit rough</image:title><image:caption>The road was a bit rough</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150812_062323.jpg</image:loc><image:title>The rainy village in the sun</image:title><image:caption>The rainy village in the sun</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150812_062033.jpg</image:loc><image:title>My bedroom for the night</image:title><image:caption>My bedroom for the night</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150812_102918.jpg</image:loc><image:title>Summit prayer flags</image:title><image:caption>Summit prayer flags</image:caption></image:image><lastmod>2015-11-16T03:37:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/14/day-186-107km-high-plains-village-before-turnoff-to-turpan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150810_101459_richtonehdr.jpg</image:loc><image:title>The long descent</image:title><image:caption>The long descent</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150810_083611.jpg</image:loc><image:title>Summit monument</image:title><image:caption>Summit monument</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150810_155108.jpg</image:loc><image:title>A bumpy road</image:title><image:caption>A bumpy road</image:caption></image:image><lastmod>2015-08-14T03:42:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/13/day-185-118km-wulan-hate-high-plains/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150809_123410.jpg</image:loc><image:title>Summit monument</image:title><image:caption>Summit monument</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150809_121949.jpg</image:loc><image:title>View from the high pass</image:title><image:caption>View from the high pass</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150810_051721.jpg</image:loc><image:title>Frosty camping spot</image:title><image:caption>Frosty camping spot</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150809_164038_richtonehdr.jpg</image:loc><image:title>The High Plains</image:title><image:caption>The High Plains </image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150809_153937.jpg</image:loc><image:title>The high plains</image:title><image:caption>The high plains</image:caption></image:image><lastmod>2015-11-16T11:35:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/12/day-184-areletuobie-wulan-hate/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150808_125925.jpg</image:loc><image:title>Picnic friends</image:title><image:caption>Picnic friends</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150808_135250.jpg</image:loc><image:title>River</image:title><image:caption>River</image:caption></image:image><lastmod>2015-11-13T04:43:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/11/day-183-135km-gongliu-areletuobie/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150807_211811.jpg</image:loc><image:title>Fruit gifts</image:title><image:caption>Fruit gifts</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150807_163529.jpg</image:loc><image:title>Gift showerers</image:title><image:caption>Gift showerers</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150807_104827.jpg</image:loc><image:title>Melon stall</image:title><image:caption>Melon stall</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/11/20150807_145437.jpg</image:loc><image:title>Unity of the people</image:title><image:caption>Unity of the people</image:caption></image:image><lastmod>2015-11-12T02:33:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/10/day-182-105km-yining-gongliu/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/08/20150806_162809.jpg</image:loc><image:title>15000km</image:title><image:caption>15000km</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/08/20150806_095536_richtonehdr.jpg</image:loc><image:title>Grapes</image:title><image:caption>Grapes</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/08/20150806_182031.jpg</image:loc><image:title>Free gift</image:title><image:caption>Free gift</image:caption></image:image><lastmod>2015-11-11T22:56:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/11/09/day-181-115km-huocheng-yining/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/08/20150805_105454.jpg</image:loc><image:title>Lunch stop</image:title><image:caption>Lunch stop</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/08/20150805_193328.jpg</image:loc><image:title>Letting the breeze in</image:title><image:caption>Letting the breeze in</image:caption></image:image><lastmod>2015-11-09T22:25:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/09/17/new-video-world-cycle-video-part-5-tehran-to-bukhara/</loc><lastmod>2015-09-22T10:53:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/03/05/green-pedals-school-visit-in-istanbul/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-04-13-49-09.jpg</image:loc><image:title>Sener Birsoz school</image:title><image:caption>Sener Birsoz school</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-04-13-18-10.jpg</image:loc><image:title>Sener Birsoz school</image:title><image:caption>Sener Birsoz school</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-04-10-41-16.jpg</image:loc><image:title>Anakent school</image:title><image:caption>Anakent school</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-03-04-10-24-45.jpg</image:loc><image:title>Me at the Anakent school</image:title><image:caption>Me at the Anakent school</image:caption></image:image><lastmod>2015-03-07T11:30:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/03/01/winter-cycle-break-learning-chinese-in-taiwan/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/03/2015-02-13-10-16-55.jpg</image:loc><image:title>The view down the street near my apartment in Taipei</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/02/2015-02-18-17-45-38.jpg</image:loc><image:title>My Chinese new year</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/02/2015-02-28-17-02-09.jpg</image:loc><image:title>Rubbish collection</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/02/2015-02-26-22-57-23-1.jpg</image:loc><image:title>Chinese language grades</image:title></image:image><lastmod>2015-03-01T16:21:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2015/01/21/dumpster-diving-in-adelaide/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2015/01/2015-01-16-00-16-44.jpg</image:loc><image:title>Dumpster Diving in Adelaide</image:title><image:caption>Dumpster Diving in Adelaide</image:caption></image:image><lastmod>2017-04-14T09:35:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/world-cycle-2014-european-part-eindhoven-istanbul/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/12/screen-shot-2014-12-01-at-11-30-34.png</image:loc><image:title>5614km through 16 countries - the European leg of my trip</image:title><image:caption>5614km through 16 countries - the European leg of my trip</image:caption></image:image><lastmod>2014-12-23T21:21:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2014/12/22/world-cycle-2014-video-dubrovnik-croatia-istanbul-turkey/</loc><lastmod>2015-01-04T20:48:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/12/20/world-cycle-2014-video-eindhoven-netherlands-dubrovnik-croatia/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/12/screen-shot-2014-12-21-at-04-39-26.png</image:loc></image:image><lastmod>2015-01-02T21:34:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/world-cycle-2014-bulgaria/</loc><lastmod>2014-12-17T03:11:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014-turkey/</loc><lastmod>2014-12-17T03:11:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014-greece/</loc><lastmod>2014-12-17T02:42:28+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014-macedonia-fyrom/</loc><lastmod>2014-12-17T02:31:28+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014-albania/</loc><lastmod>2014-12-17T02:04:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014-montenegro/</loc><lastmod>2014-12-17T01:52:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014-croatia-and-bosnia-herzegovina/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/10/wpid-20141012_181016.jpg</image:loc><image:title>wpid-20141012_181016.jpg</image:title></image:image><lastmod>2014-12-17T01:37:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014-netherlands-belgium-and-germany/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140918_164931.jpg</image:loc><image:title>wpid-20140918_164931.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/wpid-20140917_190701.jpg</image:loc><image:title>wpid-20140917_190701.jpg</image:title></image:image><lastmod>2014-12-16T23:04:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014-italy-and-slovenia/</loc><lastmod>2014-12-16T23:03:23+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014-switzerland-austria-and-lichtenstein/</loc><lastmod>2014-12-16T22:04:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2014-germany/</loc><lastmod>2014-09-15T01:57:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2014/09/12/the-day-has-almost-arrived-day-0-farewells-and-green-pedals/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-11-17-08-23.jpg</image:loc><image:title>Farewell at Philips</image:title><image:caption>Farewell at Philips</image:caption></image:image><lastmod>2014-09-15T20:53:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/04/the-first-green-pedals-activity-a-big-success/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/img_8900.jpg</image:loc><image:title>Talking about the trip</image:title><image:caption>Talking about the trip</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-04-14-18-27.jpg</image:loc><image:title>Kids watching a video sideways at Willemsparkschool</image:title><image:caption>Kids watching a video sideways at Willemsparkschool</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-04-14-15-21.jpg</image:loc><image:title>Mansi at Willemsparkschool for Green Pedals</image:title><image:caption>Mansi at Willemsparkschool for Green Pedals</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/2014-09-04-13-21-42.jpg</image:loc><image:title>In front of Willemsparkschool in Den Haag</image:title><image:caption>In front of Willemsparkschool in Den Haag</image:caption></image:image><lastmod>2014-09-04T23:26:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/09/03/my-first-article-in-the-paper-im-proud/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/09/capture.png</image:loc><image:title>Article in the Eindhovens Dagblad</image:title></image:image><lastmod>2014-09-15T01:44:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/arctic-cycler-leaves-eindhoven-will-you-join/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/08/screen-shot-2014-08-20-at-19-14-38.png</image:loc><image:title>Screen Shot 2014-08-20 at 19.14.38</image:title></image:image><lastmod>2014-08-26T03:16:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/green-pedals/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/08/screen-shot-2014-08-18-at-19-43-57.png</image:loc><image:title>Green Pedals</image:title><image:caption>Green Pedals</image:caption></image:image><lastmod>2017-03-09T00:45:29+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2014/08/18/green-pedals/</loc><lastmod>2014-08-19T06:25:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/hiking/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/bildschirmfoto-2012-05-12-um-20-12-17.png</image:loc><image:title>Hiking trips</image:title><image:caption>Hiking trips</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/bildschirmfoto-2012-05-12-um-20-03-31.png</image:loc><image:title>Hiking trips</image:title><image:caption>Hiking trips</image:caption></image:image><lastmod>2014-08-18T17:51:04+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2014/08/10/equipment-list-for-world-cycle-2014-2016/</loc><lastmod>2014-09-13T18:36:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2014-greece/</loc><lastmod>2014-09-30T04:56:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2014-macedonia/</loc><lastmod>2014-10-23T19:09:33+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2014-albania/</loc><lastmod>2014-06-16T21:31:17+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2014/06/16/world-cycle-longer-route-through-greece/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/06/screen-shot-2014-06-16-at-23-01-45.png</image:loc><image:title>Alternatives in Albania and Greece</image:title><image:caption>Alternatives in Albania and Greece</image:caption></image:image><lastmod>2014-06-16T21:10:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2014-italy/</loc><lastmod>2014-07-06T17:22:35+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2014/05/20/world-cycle-route-through-australia/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/05/screen-shot-2014-05-20-at-21-51-11.png</image:loc><image:title>Route across Australia</image:title><image:caption>Route across Australia</image:caption></image:image><lastmod>2015-06-12T15:50:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/05/19/world-cycle-route-through-south-east-asia/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/05/screen-shot-2014-05-19-at-23-05-41.png</image:loc><image:title>Route through South-east Asia</image:title><image:caption>Route through South-east Asia</image:caption></image:image><lastmod>2014-05-20T06:37:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/world-cycle-2015-east-timor/</loc><lastmod>2014-05-19T20:51:20+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2015-indonesia/</loc><lastmod>2014-05-19T20:37:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2015-malaysia/</loc><lastmod>2014-05-14T18:08:04+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2015-thailand/</loc><lastmod>2014-05-08T20:25:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2015-cambodia/</loc><lastmod>2014-05-07T17:52:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2015-laos/</loc><lastmod>2014-05-07T17:47:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2015-tajikistan/</loc><lastmod>2014-04-27T18:43:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2014/04/27/the-great-disruption/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/04/great-disruption-cover.jpg</image:loc><image:title>The Great Disruption</image:title><image:caption>The Great Disruption by Paul Gilding</image:caption></image:image><lastmod>2014-04-27T06:40:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/12/09/no-wilderness-in-2052/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/12/bildschirmfoto-2012-12-09-um-22-52-12.png</image:loc><image:title>2052</image:title><image:caption>2052 by Jorgen Randers</image:caption></image:image><lastmod>2014-04-27T06:39:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/04/24/world-cycle-routes-through-the-caucasus/</loc><lastmod>2014-05-12T04:26:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/03/05/world-cycle-route-through-asia/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/03/screen-shot-2014-04-24-at-20-11-41.png</image:loc><image:title>World Cycle Trip 2015: Route Through Asia</image:title><image:caption>World Cycle Trip 2015: Route Through Asia</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/03/screen-shot-2014-03-05-at-19-49-08.png</image:loc><image:title>World Bike Trip 2015: Route through Asia</image:title><image:caption>World Bike Trip 2015: Route through Asia</image:caption></image:image><lastmod>2014-04-24T18:15:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2015-iran/</loc><lastmod>2014-04-24T17:41:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2015-asian-turkey/</loc><lastmod>2015-04-23T18:04:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2015-georgia/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/04/screen-shot-2014-04-24-at-18-59-16.png</image:loc><image:title>Gergeti Trinity Church</image:title><image:caption>Gergeti Trinity Church. Photo Zenon Guse</image:caption></image:image><lastmod>2014-04-24T17:25:41+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2015-armenia/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/04/screen-shot-2014-04-24-at-19-10-02.png</image:loc><image:title>Khor Virap Monastery</image:title><image:caption>Khor Virap Monastery</image:caption></image:image><lastmod>2014-04-24T17:23:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2014/04/06/matthew-and-the-art-of-bicycle-maintenance/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/04/2014-04-06-07-59-24.jpg</image:loc><image:title>Path through the fields</image:title><image:caption>Path through the fields</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/04/2014-04-05-08-35-49.jpg</image:loc><image:title>Windmill</image:title><image:caption>Windmill</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/04/screen-shot-2014-04-06-at-23-28-44.png</image:loc><image:title>To Kiel Windeweer</image:title><image:caption>To Kiel Windeweer</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/04/2014-04-06-11-22-25.jpg</image:loc><image:title>My bike maintenance friend</image:title><image:caption>My bike maintenance friend</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/04/2014-04-05-17-36-28.jpg</image:loc><image:title>Camping in the apple orchard</image:title><image:caption>Camping in the apple orchard</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/04/2014-04-05-12-07-13-1.jpg</image:loc><image:title>Bike maintenance</image:title></image:image><lastmod>2014-04-07T05:37:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/03/10/embedded-maps-on-wordpress-com/</loc><lastmod>2014-03-11T12:45:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2015-india-and-bangladesh/</loc><lastmod>2014-03-04T20:42:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2015-nepal/</loc><lastmod>2014-03-04T20:30:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2015-china/</loc><lastmod>2014-03-04T20:02:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2015-kyrgyzstan/</loc><lastmod>2014-03-04T19:15:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2015-uzbekistan/</loc><lastmod>2014-03-04T18:44:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2015-turkmenistan/</loc><lastmod>2014-03-04T18:29:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2014-netherlands/</loc><lastmod>2014-03-03T19:29:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2014/03/02/world-cycle-route-through-europe/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/03/screen-shot-2014-03-02-at-08-21-07.png</image:loc><image:title>World Bike Trip 2014: Route through Europe</image:title><image:caption>World Bike Trip 2014: Route through Europe</image:caption></image:image><lastmod>2014-03-03T05:53:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2014-turkey/</loc><lastmod>2014-02-16T15:45:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2014/02/09/world-cycle-routes-through-italy-croatia-and-montenegro/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/02/skadar_w.jpg</image:loc><image:title>skadar_w</image:title></image:image><lastmod>2014-02-15T07:07:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2014/02/12/world-cycle-routes-through-albania-and-macedonia/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2014/02/lakeohrid2.jpg</image:loc><image:title>Lake Ohrid</image:title><image:caption>Lake Ohrid, Macedonia. http://myweb.unomaha.edu</image:caption></image:image><lastmod>2014-02-12T19:07:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2014-croatia/</loc><lastmod>2014-09-13T19:26:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2014/02/05/world-cycle-routes-through-germany-and-switzerland/</loc><lastmod>2014-02-09T22:57:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2014-switzerland/</loc><lastmod>2014-02-09T22:27:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/world-cycle-2014/world-cycle-2014-montenegro/</loc><lastmod>2014-02-09T09:03:33+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2014/01/07/life-is-not-a-dressed-rehearsal-cycling-from-holland-to-australia/</loc><lastmod>2014-04-20T07:23:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/cycle-trip-2013-sweden/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/07/wpid-20130713_083835.jpg</image:loc><image:title>wpid-20130713_083835.jpg</image:title></image:image><lastmod>2013-10-01T20:47:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/cycle-trip-2013-finland/</loc><lastmod>2013-10-01T20:46:04+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/cycle-trip-2013-estonia/</loc><lastmod>2013-10-01T20:44:29+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/cycle-trip-2013-latvia/</loc><lastmod>2013-10-01T20:43:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/cycle-trip-2013-lithuania/</loc><lastmod>2013-10-01T20:42:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/cycle-trip-2013-russia/</loc><lastmod>2013-10-01T20:42:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/cycle-trip-2013-poland/</loc><lastmod>2013-10-01T20:41:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/cycle-trip-2013-germany/</loc><lastmod>2013-10-01T20:39:59+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/cycle-trip-2013-the-netherlands/</loc><lastmod>2013-10-01T20:38:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/cycle-trip-2013-norway/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/07/wpid-20130722_205946.jpg</image:loc><image:title>wpid-20130722_205946.jpg</image:title></image:image><lastmod>2013-10-01T20:36:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/biking-2013/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/koga.jpg</image:loc><image:title>Koga</image:title></image:image><lastmod>2013-09-24T20:20:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2013/09/23/new-video-2013-cycling-adventure-part-3-nordkapp-kirkenes/</loc><lastmod>2013-09-23T06:18:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/biking-2013/latvia-2013/</loc><lastmod>2013-09-19T21:55:58+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/biking-2013/lithuania-2013/</loc><lastmod>2013-09-19T21:52:33+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/biking-2013/russia-2013/</loc><lastmod>2013-09-19T21:51:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2013/09/18/new-video-2013-cycling-adventure-part-2-helsinki-nordkapp/</loc><lastmod>2013-10-12T15:44:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/biking/aachen-berlin-2000/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_00051.jpg</image:loc><image:title>Herz Forest</image:title><image:caption>Herz Forest</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_00041.jpg</image:loc><image:title>Fields</image:title><image:caption>Fields</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_00031.jpg</image:loc><image:title>In Berlin</image:title><image:caption>In Berlin</image:caption></image:image><lastmod>2013-09-15T19:56:24+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/delft-paris-1995/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img.jpg</image:loc><image:title>Champs Elysee</image:title><image:caption>Champs Elysee</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_00021.jpg</image:loc><image:title>The French Border</image:title><image:caption>The French Border</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_00011.jpg</image:loc><image:title>Eifel Tower</image:title><image:caption>Goal reached (actually on our rest day after the trip)</image:caption></image:image><lastmod>2013-09-15T19:55:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2013/08/26/new-video-2013-cycling-adventure-part-1-eindhoven-tallin/</loc><lastmod>2016-07-06T09:19:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/08/10/final-route-cycling-2013/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/08/bildschirmfoto-2013-08-08-um-20-06-38.png</image:loc><image:title>Cycle Route 2013</image:title><image:caption>My route by bicycle: Eindhoven - North Cape - Kirkenes. Summer 2013</image:caption></image:image><lastmod>2013-08-13T11:55:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/06/08/day-0-eindhoven-0km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/20130607_215844.jpg</image:loc><image:title>Ed and me before departure</image:title><image:caption>Ed and me before departure</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/2013-06-07-20-57-13.jpg</image:loc><image:title>Farewell dinner</image:title><image:caption>Farewell dinner</image:caption></image:image><lastmod>2013-06-08T06:23:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/06/05/raising-money-for-unicef/</loc><lastmod>2013-06-04T22:06:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/06/04/my-equipment-list-for-eindhoven-nordkapp-2013/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/06/2013-06-04-06-29-06.jpg</image:loc><image:title>A lot of things to take</image:title><image:caption>A lot of things to take</image:caption></image:image><lastmod>2013-06-04T20:20:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/05/25/2113/</loc><lastmod>2013-05-25T13:06:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/08/28/bodo-nordkapp-summary-video/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/bildschirmfoto-2012-08-28-um-23-03-13.png</image:loc><image:title>YouTube video of the Bodø - Nordkapp 2012 cycle trip</image:title><image:caption>YouTube video of the Bodø - Nordkapp 2012 cycle trip</image:caption></image:image><lastmod>2013-04-09T21:22:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/04/01/unplanned-triathlon-in-the-adinrondack-mountains/</loc><lastmod>2013-04-01T01:15:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/03/24/matthew-toys-with-the-idea-of-ditching-the-iphone-and-a-apple-maps/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2013/03/wpid-camerazoom-20130324073323119.jpg</image:loc><image:title>wpid-CameraZOOM-20130324073323119.jpg</image:title></image:image><lastmod>2013-03-24T14:47:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2013/03/21/updated-route-of-the-grand-trip-2013/</loc><lastmod>2013-04-21T05:13:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/biking-2013/poland-2013/</loc><lastmod>2013-03-23T03:30:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/biking-2013/norway-2013/</loc><lastmod>2012-12-13T22:24:29+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/biking-2013/finland-2013/</loc><lastmod>2012-12-13T21:29:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2012/12/04/route-through-finland-and-sweden-now-updated/</loc><lastmod>2013-05-18T11:30:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/biking-2013/sweden-2013/</loc><lastmod>2012-12-03T22:26:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/biking-2013/germany-2013/</loc><lastmod>2013-06-03T18:12:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2012/12/02/route-through-latvia-and-estonia-now-updated/</loc><lastmod>2012-12-02T19:49:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/biking-2013/estonia-2013/</loc><lastmod>2014-04-23T05:44:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2012/11/20/cycling-forums-are-great-this-time-the-german-forums/</loc><lastmod>2012-11-20T18:48:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/11/17/updated-summer-2013-route-through-poland/</loc><lastmod>2012-12-06T17:59:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/10/18/generating-a-gpx-route-for-bike-trip-2013/</loc><lastmod>2016-03-27T05:22:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/biking/eindhoven-nordkapp-kirkenes-2013/biking-2013/netherlands-2013/</loc><lastmod>2012-11-18T10:24:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2012/06/15/second-installment-of-auyuittuq-national-park-hike-added/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_16032.jpg</image:loc><image:title>Mt Thor</image:title><image:caption>Mt Thor</image:caption></image:image><lastmod>2012-10-23T21:49:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/06/13/blast-from-the-past-auyuittuq-national-park-canada/</loc><lastmod>2012-10-23T21:48:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/05/12/luyksgestel-weert-35km-run-along-the-canal/</loc><lastmod>2012-10-23T21:39:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/10/14/eindhoven-marathon-2012/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/october-2012-013.jpg</image:loc><image:title>The Matthew shuffle.</image:title><image:caption>The Matthew shuffle.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/october-2012-009.jpg</image:loc><image:title>Before the start.</image:title><image:caption>Before the start.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/october-2012-007.jpg</image:loc><image:title>The famous lumberjack jacket as my mascot.</image:title><image:caption>The famous lumberjack jacket as my mascot.</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/10/bildschirmfoto-2012-10-14-um-19-04-05.png</image:loc><image:title>Route of the Eindhoven Marathon</image:title><image:caption>Route of the Eindhoven Marathon</image:caption></image:image><lastmod>2012-10-18T17:12:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/09/09/walking-on-vlieland/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/09/img_4454.jpg</image:loc><image:title>Vlieland</image:title><image:caption>Vlieland</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/09/img_4452.jpg</image:loc><image:title>The heart of Vlieland</image:title><image:caption>The heart of Vlieland</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/09/img_4446.jpg</image:loc><image:title>Maaien</image:title><image:caption>Maaien</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/09/img_4427.jpg</image:loc><image:title>The morning light</image:title><image:caption>The morning light</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/09/img_4426.jpg</image:loc><image:title>The morning light</image:title><image:caption>The morning light</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/09/img_4319.jpg</image:loc><image:title>Military tower</image:title><image:caption>Military tower</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/09/img_4371.jpg</image:loc><image:title>Footprints in the sand</image:title><image:caption>Footprints in the sand</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/09/img_4411.jpg</image:loc><image:title>Not watching TV</image:title><image:caption>Not watching TV</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/09/img_4369.jpg</image:loc><image:title>The distance</image:title><image:caption>The distance</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/09/img_4345.jpg</image:loc><image:title>The jetty at the end of Vlieland</image:title><image:caption>The jetty at the end of Vlieland</image:caption></image:image><lastmod>2012-10-15T19:25:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/06/25/tromso-in-the-winter/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_2097.jpg</image:loc><image:title>Tromsø</image:title><image:caption>Tromsø</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_2090.jpg</image:loc><image:title>Tromsø</image:title><image:caption>Tromsø</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_2085.jpg</image:loc><image:title>Tromsø</image:title><image:caption>Tromsø</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_2078.jpg</image:loc><image:title>Tromsø</image:title><image:caption>Tromsø</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_2077.jpg</image:loc><image:title>Tromsø</image:title><image:caption>Tromsø</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_2048.jpg</image:loc><image:title>Tromsø</image:title><image:caption>Tromsø</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_2036.jpg</image:loc><image:title>Tromsø</image:title><image:caption>Tromsø</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_2030.jpg</image:loc><image:title>Tromsø</image:title><image:caption>Tromsø</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_2025.jpg</image:loc><image:title>Tromsø</image:title><image:caption>Tromsø</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_2022.jpg</image:loc><image:title>Tromsø</image:title><image:caption>Tromsø</image:caption></image:image><lastmod>2012-09-02T06:00:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/01/eindhoven-maastricht-aachen-145km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120701-070445.jpg</image:loc><image:title>20120701-070445.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120701-070138.jpg</image:loc><image:title>20120701-070138.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120701-065616.jpg</image:loc><image:title>20120701-065616.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120701-065239.jpg</image:loc><image:title>20120701-065239.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120701-064553.jpg</image:loc><image:title>20120701-064553.jpg</image:title></image:image><lastmod>2012-08-29T04:55:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/05/21/ascension-day-long-weekend-bike-trip/</loc><lastmod>2012-08-29T04:50:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/08/25/bodo-nordkapp-cycle-trip-2012/</loc><lastmod>2012-08-26T06:11:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/08/24/summary-of-my-svalbard-trip/</loc><lastmod>2012-08-24T20:57:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/hiking/hornstrandir-iceland-2009/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_2866.jpg</image:loc><image:title>The bird bridge from the water</image:title><image:caption>The bird bridge from the water</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_2715.jpg</image:loc><image:title>The view back to where we had come from</image:title><image:caption>The view back to where we had come from</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_2675.jpg</image:loc><image:title>Amazing cliff faces</image:title><image:caption>Amazing cliff faces</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_2654.jpg</image:loc><image:title>Hornbjarg</image:title><image:caption>Hornbjarg</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_2602.jpg</image:loc><image:title>Towards the tip of the peninsula</image:title><image:caption>Towards the tip of the peninsula</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_2535.jpg</image:loc><image:title>View from the top</image:title><image:caption>View from the top</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_2506.jpg</image:loc><image:title>The view down the valley to Veiðileysufjörður</image:title><image:caption>The view down the valley to Veiðileysufjörður</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/img_2473.jpg</image:loc><image:title>The boat drops us off at Veiðileysufjörður</image:title><image:caption>The boat drops us off at Veiðileysufjörður</image:caption></image:image><lastmod>2012-08-24T20:45:04+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/hiking/auyuittuq-national-park-part-2-canada-2011/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_1835.jpg</image:loc><image:title>The end</image:title><image:caption>The end</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_1834.jpg</image:loc><image:title>Mud</image:title><image:caption>Mud</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_1759.jpg</image:loc><image:title>Beautiful clouds</image:title><image:caption>Beautiful clouds</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_1758.jpg</image:loc><image:title>Morning light</image:title><image:caption>Morning light</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_1756.jpg</image:loc><image:title>Low clouds</image:title><image:caption>Low clouds</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_1752.jpg</image:loc><image:title>Morning light</image:title><image:caption>Morning light</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_1744.jpg</image:loc><image:title>Morning light</image:title><image:caption>Morning light</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_1725.jpg</image:loc><image:title>The return in the valley</image:title><image:caption>The return in the valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_1604.jpg</image:loc><image:title>Mt Thor</image:title><image:caption>Mt Thor</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_16031.jpg</image:loc><image:title>Mt Thor</image:title><image:caption>Mt Thor</image:caption></image:image><lastmod>2012-08-24T20:44:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/hiking/auyuittuq-national-park-part-1-canada-2011/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_0963.jpg</image:loc><image:title>Dropped off at Auyuittuq National Park</image:title><image:caption>Dropped off at Auyuittuq National Park</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_0940.jpg</image:loc><image:title>Iceberg</image:title><image:caption>Iceberg</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_0931.jpg</image:loc><image:title>High speed packing at Qikitarjuaq</image:title><image:caption>High speed packing at Qikitarjuaq</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_0921.jpg</image:loc><image:title>Qikitarjuaq</image:title><image:caption>Qikitarjuaq</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_0914.jpg</image:loc><image:title>Arriving at Qikitarjuaq</image:title><image:caption>Arriving at Qikitarjuaq</image:caption></image:image><lastmod>2012-08-24T20:43:54+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/hiking/svalbard-norway-2012/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_41581.jpg</image:loc><image:title>IMG_4158</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_35531.jpg</image:loc><image:title>IMG_3553</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_34861.jpg</image:loc><image:title>IMG_3486</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3396.jpg</image:loc><image:title>IMG_3396</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_33461.jpg</image:loc><image:title>IMG_3346</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_32951.jpg</image:loc><image:title>img_32951</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_32601.jpg</image:loc><image:title>IMG_3260</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3420a.jpg</image:loc><image:title>The midnight sun on Svalbard</image:title><image:caption>The midnight sun on Svalbard</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_34201.jpg</image:loc><image:title>The midnight sun on Svalbard</image:title></image:image><lastmod>2012-08-24T20:43:20+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arctic-cycler.com/2012/08/24/svalbard-day-10-04-08-2012/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_4161.jpg</image:loc><image:title>Safe and sound back in the Netherlands</image:title><image:caption>Safe and sound back in the Netherlands</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_4158.jpg</image:loc><image:title>Huset after the transformation. </image:title><image:caption>Huset after the transformation. </image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_4150.jpg</image:loc><image:title>Waiting on the cold beach</image:title><image:caption>Waiting on the cold beach</image:caption></image:image><lastmod>2012-08-24T18:46:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/08/23/svalbard-day-9-03-08-2012/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3561.jpg</image:loc><image:title>Moi</image:title><image:caption>Moi</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3569.jpg</image:loc><image:title>Lisa</image:title><image:caption>Lisa</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3567.jpg</image:loc><image:title>Ben</image:title><image:caption>Ben</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3565.jpg</image:loc><image:title>Gordon</image:title><image:caption>Gordon</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3564.jpg</image:loc><image:title>Steve</image:title><image:caption>Steve</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3563.jpg</image:loc><image:title>Sam</image:title><image:caption>Sam</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3557.jpg</image:loc><image:title>The leftovers of the mining past</image:title><image:caption>The leftovers of the mining past</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3553.jpg</image:loc><image:title>The glacier opposite the campsite</image:title><image:caption>The glacier opposite the campsite</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3555.jpg</image:loc><image:title>Petunia Bukt</image:title><image:caption>Petunia Bukt</image:caption></image:image><lastmod>2012-08-23T19:33:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/08/22/svalbard-day-6-8-31-07-2012-02-08-2012/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3547.jpg</image:loc><image:title>The way down</image:title><image:caption>The way down</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3540.jpg</image:loc><image:title>View down the glacier</image:title><image:caption>View down the glacier</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3539.jpg</image:loc><image:title>Collecting water at the foot of the nunataak</image:title><image:caption>Collecting water at the foot of the nunataak</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3534.jpg</image:loc><image:title>Nunataak in sight and the going got tougher</image:title><image:caption>Nunataak in sight and the going got tougher</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3527.jpg</image:loc><image:title>Nunataak in sight</image:title><image:caption>Nunataak in sight</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3524.jpg</image:loc><image:title>Lunch</image:title><image:caption>Lunch</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3522.jpg</image:loc><image:title>The ridge at infinity</image:title><image:caption>The ridge at infinity</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3514.jpg</image:loc><image:title>Me on the glacier</image:title><image:caption>Me on the glacier</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3512.jpg</image:loc><image:title>Icy drink on the glacier</image:title><image:caption>Icy drink on the glacier</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3509.jpg</image:loc><image:title>The view down the glacier</image:title><image:caption>The view down the glacier</image:caption></image:image><lastmod>2012-08-22T19:37:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/08/08/svalbard-day-1-26-07-2012/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3269.jpg</image:loc><image:title>Chopping the firewood</image:title><image:caption>Chopping the firewood</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3253.jpg</image:loc><image:title>Base camp</image:title><image:caption>Base camp</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3245.jpg</image:loc><image:title>Ready for departure</image:title><image:caption>Ready for departure</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3260.jpg</image:loc><image:title>Polar bear protection</image:title><image:caption>Polar bear protection</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3247.jpg</image:loc><image:title>View from basecamp</image:title><image:caption>View from basecamp</image:caption></image:image><lastmod>2014-03-18T19:42:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/08/13/svalbard-day-2-27-07-2012/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3311.jpg</image:loc><image:title>The way down the valley</image:title><image:caption>The way down the valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3305.jpg</image:loc><image:title>Bounding down from Tarantallen</image:title><image:caption>Bounding down from Tarantallen</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3302.jpg</image:loc><image:title>A well deserved snack at Tarantallen</image:title><image:caption>A well deserved snack at Tarantallen</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3299.jpg</image:loc><image:title>Tarantallen</image:title><image:caption>Tarantallen</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3295.jpg</image:loc><image:title>The last climb to Tarantallen</image:title><image:caption>The last climb to Tarantallen</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3293.jpg</image:loc><image:title>The way ahead</image:title><image:caption>The way ahead</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3288.jpg</image:loc><image:title>Looking down the valley</image:title><image:caption>Looking down the valley</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3283.jpg</image:loc><image:title>The river emerges from the icy mouth</image:title><image:caption>The river emerges from the icy mouth</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3275.jpg</image:loc><image:title>Crossing the braided glacial stream</image:title><image:caption>Crossing the braided glacial stream</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3273.jpg</image:loc><image:title>Snack break</image:title><image:caption>Snack break</image:caption></image:image><lastmod>2012-08-20T20:39:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/08/16/svalbard-day-3-28-07-2012/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3347.jpg</image:loc><image:title>Pyramiden</image:title><image:caption>Pyramiden</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3346.jpg</image:loc><image:title>Pyramiden</image:title><image:caption>Pyramiden</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3345.jpg</image:loc><image:title>Lenin</image:title><image:caption>Lenin</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3344.jpg</image:loc><image:title>Pyramiden</image:title><image:caption>Pyramiden</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3343.jpg</image:loc><image:title>The birds have taken over</image:title><image:caption>The birds have taken over</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3339.jpg</image:loc><image:title>Pyramiden</image:title><image:caption>Pyramiden</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3337.jpg</image:loc><image:title> Pyramiden</image:title><image:caption>Pyramiden</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3335.jpg</image:loc><image:title>Pyramiden</image:title><image:caption>Pyramiden</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3334.jpg</image:loc><image:title>Pyramiden</image:title><image:caption>Pyramiden</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3331.jpg</image:loc><image:title>Pyramiden</image:title><image:caption>Pyramiden</image:caption></image:image><lastmod>2012-08-20T20:39:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/08/17/svalbard-day-4-29-07-2012/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3415.jpg</image:loc><image:title>Remaining tents consolidated</image:title><image:caption>Remaining tents consolidated</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3414.jpg</image:loc><image:title>Main tent protected from further damage</image:title><image:caption>Main tent protected from further damage</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3413.jpg</image:loc><image:title>Tent destruction</image:title><image:caption>Tent destruction</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3406.jpg</image:loc><image:title>Bathed in a beautiful light</image:title><image:caption>Bathed in a beautiful light</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3404.jpg</image:loc><image:title>The moraine from hell</image:title><image:caption>The moraine from hell</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3401.jpg</image:loc><image:title>Slightly sludge free</image:title><image:caption>Slightly sludge free</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3397.jpg</image:loc><image:title>The panorama of ice and snow</image:title><image:caption>The panorama of ice and snow</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3395.jpg</image:loc><image:title>A windy and icy toilet break</image:title><image:caption>A windy and icy toilet break</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3387.jpg</image:loc><image:title>Tethered together on the glacier</image:title><image:caption>Tethered together on the glacier</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3382.jpg</image:loc><image:title>Lunch on the glacier</image:title><image:caption>Lunch on the glacier</image:caption></image:image><lastmod>2012-08-20T20:38:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/08/20/svalbard-day-5-30-07-2012/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3441.jpg</image:loc><image:title>Me in the midnight sun</image:title><image:caption>Me in the midnight sun</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3430.jpg</image:loc><image:title>The tent in the midnight sun</image:title><image:caption>The tent in the midnight sun</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3428.jpg</image:loc><image:title>The base camp view when the sun is out - at midnight</image:title><image:caption>The base camp view when the sun is out - at midnight</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3427.jpg</image:loc><image:title>The base camp view when the sun is out - at midnight</image:title><image:caption>The base camp view when the sun is out - at midnight</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3425.jpg</image:loc><image:title>The base camp view when the sun is out - at midnight</image:title><image:caption>The base camp view when the sun is out - at midnight</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/08/img_3420.jpg</image:loc><image:title>The midnight sun</image:title><image:caption>The midnight sun</image:caption></image:image><lastmod>2012-08-20T20:38:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/06/the-test-of-my-logistics-planning-flying-to-bodo-with-my-bike/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120706-215041.jpg</image:loc><image:title>20120706-215041.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120706-215005.jpg</image:loc><image:title>20120706-215005.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120706-214629.jpg</image:loc><image:title>20120706-214629.jpg</image:title></image:image><lastmod>2012-08-16T16:35:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/25/tromso-to-svalbard-by-plane/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120725-200253.jpg</image:loc><image:title>20120725-200253.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120725-200202.jpg</image:loc><image:title>20120725-200202.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120725-195825.jpg</image:loc><image:title>20120725-195825.jpg</image:title></image:image><lastmod>2012-07-25T18:05:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/24/rest-day-in-tromso/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120724-222401.jpg</image:loc><image:title>20120724-222401.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120724-222343.jpg</image:loc><image:title>20120724-222343.jpg</image:title></image:image><lastmod>2012-07-24T20:25:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/24/kjollefjord-tromso-with-the-hurtigruten/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120723-222457.jpg</image:loc><image:title>20120723-222457.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120723-222436.jpg</image:loc><image:title>20120723-222436.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120723-222346.jpg</image:loc><image:title>20120723-222346.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120723-222240.jpg</image:loc><image:title>20120723-222240.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120723-215605.jpg</image:loc><image:title>20120723-215605.jpg</image:title></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/20120723-215325.jpg</image:loc><image:title>20120723-215325.jpg</image:title></image:image><lastmod>2012-08-04T17:39:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/05/22/cycle-trip-what-to-take/</loc><lastmod>2012-07-02T21:02:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/07/01/aachen-valkenburg-eindhoven-119-km/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/photo7.jpg</image:loc><image:title>photo7</image:title><image:caption>The Malpie in the evening</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/photo6.jpg</image:loc><image:title>photo6</image:title><image:caption>A detour of 5 km to move forward by 100m</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/photo5.jpg</image:loc><image:title>photo5</image:title><image:caption>LIttle detour</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/photo4.jpg</image:loc><image:title>photo4</image:title><image:caption>Island in the Maas canal</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/photo3.jpg</image:loc><image:title>photo3</image:title><image:caption>Me at the border crossing</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/photo2.jpg</image:loc><image:title>photo2</image:title><image:caption>Crossing the Maas and the border into Belgium</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/07/photo.jpg</image:loc><image:title>photo</image:title><image:caption>Fields bursting with wheat</image:caption></image:image><lastmod>2012-07-01T21:34:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/06/24/the-logistical-challenge-cycling-to-nordkapp-hiking-on-svalbard/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/photo4.jpg</image:loc><image:title>Backpack in City Box</image:title><image:caption>Backpack in City Box</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/photo3.jpg</image:loc><image:title>Backpack in City Box</image:title><image:caption>Backpack in City Box</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/photo2-e1340533717723.jpg</image:loc><image:title>The Ikea bag closes with the bike bags</image:title><image:caption>The Ikea bag closes with the bike bags</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/photo-e1340533644787.jpg</image:loc><image:title>Ikea bag with bike bags</image:title><image:caption>Ikea bag with bike bags</image:caption></image:image><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_3570.jpg</image:loc><image:title>Bike ready for transport</image:title><image:caption>Bike ready for transport</image:caption></image:image><lastmod>2012-06-25T16:08:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/06/10/hot-and-hilly-for-the-amersfoort-marathon/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/06/img_3579.jpg</image:loc><image:title>Before the start of the Amersfoort marathon</image:title><image:caption>Before the start of the Amersfoort marathon</image:caption></image:image><lastmod>2012-06-10T23:23:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/05/13/new-hiking-page-with-blog-on-hiking-trip-in-iceland/</loc><lastmod>2012-05-13T09:54:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/05/05/my-first-blo/</loc><lastmod>2012-05-09T17:57:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/05/07/the-journey-page-has-been-added/</loc><lastmod>2012-05-09T17:56:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/05/09/gps-tracking-apps-for-bike-tours-which-is-best-to-integrate-into-wordpress/</loc><lastmod>2017-11-21T17:06:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com/2012/05/05/my-first-mobile-post/</loc><image:image><image:loc>https://arctic-cycler.com/wp-content/uploads/2012/05/20120505-165839.jpg</image:loc><image:title>20120505-165839.jpg</image:title></image:image><lastmod>2012-05-05T15:05:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arctic-cycler.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-02-23T02:36:55+00:00</lastmod></url></urlset>
